Todd Frost

Bib: 14586•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 41%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Top 46%

Division (M50-54)

#0 / 2052

Top 48%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:10

Rank: #12142

Start → 5K

24:10 | 7:47/mi

5K· 3.11 mi

24:10

Rank: #12142

Start → 5K

24:10 | 7:47/mi

10K· 6.21 mi

48:42

Rank: #13041 (-899)

5K → 10K

24:32 | 7:54/mi

10K· 6.21 mi

48:42

Rank: #13041 (-899)

5K → 10K

24:32 | 7:54/mi

15K· 9.32 mi

1:13:11

Rank: #13145 (-104)

10K → 15K

24:29 | 7:53/mi

15K· 9.32 mi

1:13:11

Rank: #13145 (-104)

10K → 15K

24:29 | 7:53/mi

20K· 12.43 mi

1:37:58

Rank: #13151 (-6)

15K → 20K

24:47 | 7:59/mi

20K· 12.43 mi

1:37:58

Rank: #13151 (-6)

15K → 20K

24:47 | 7:59/mi

Half· 13.11 mi

1:43:21

Rank: #13167 (-16)

20K → Half

5:23 | 7:53/mi

Half· 13.11 mi

1:43:21

Rank: #13167 (-16)

20K → Half

5:23 | 7:53/mi

25K· 15.53 mi

2:02:46

Rank: #13060 (+107)

Half → 25K

19:25 | 8:00/mi

25K· 15.53 mi

2:02:46

Rank: #13060 (+107)

Half → 25K

19:25 | 8:00/mi

30K· 18.64 mi

2:28:08

Rank: #12869 (+191)

25K → 30K

25:22 | 8:10/mi

30K· 18.64 mi

2:28:08

Rank: #12869 (+191)

25K → 30K

25:22 | 8:10/mi

20M

2:39:08

Rank: #12672 (+197)

30K → 20M

11:00 | 8:06/mi

20M

2:39:08

Rank: #12672 (+197)

30K → 20M

11:00 | 8:06/mi

21M

2:47:32

Rank: #12467 (+205)

20M → 21M

8:24 | 8:24/mi

21M

2:47:32

Rank: #12467 (+205)

20M → 21M

8:24 | 8:24/mi

35K· 21.75 mi

2:53:12

Rank: #12335 (+132)

21M → 35K

5:40 | 7:34/mi

35K· 21.75 mi

2:53:12

Rank: #12335 (+132)

21M → 35K

5:40 | 7:34/mi

23M

3:03:04

Rank: #12123 (+212)

35K → 23M

9:52 | 7:53/mi

23M

3:03:04

Rank: #12123 (+212)

35K → 23M

9:52 | 7:53/mi

24M

3:10:24

Rank: #11854 (+269)

23M → 24M

7:20 | 7:20/mi

24M

3:10:24

Rank: #11854 (+269)

23M → 24M

7:20 | 7:20/mi

40K· 24.85 mi

3:16:42

Rank: #11599 (+255)

24M → 40K

6:18 | 7:22/mi

40K· 24.85 mi

3:16:42

Rank: #11599 (+255)

24M → 40K

6:18 | 7:22/mi

25.2M

3:19:23

Rank: #11467 (+132)

40K → 25.2M

2:41 | 7:47/mi

25.2M

3:19:23

Rank: #11467 (+132)

40K → 25.2M

2:41 | 7:47/mi

Finish· 26.22 mi

3:26:12

Rank: #11037 (+430)

25.2M → Finish

6:49 | 6:41/mi

Finish· 26.22 mi

3:26:12

Rank: #11037 (+430)

25.2M → Finish

6:49 | 6:41/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:43:21

Pace7:53 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:42:51

Pace7:51 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:31	24:10	7:47	24:10	7:47	-
10K	6.21 mi	11:18:03	48:42	7:50	24:32	7:54	+0:07
15K	9.32 mi	11:42:32	1:13:11	7:51	24:29	7:53	-0:01
20K	12.43 mi	12:07:19	1:37:58	7:53	24:47	7:59	+0:06
Half	13.11 mi	12:12:42	1:43:21	7:53	5:23	7:53	-0:06
25K	15.53 mi	12:32:07	2:02:46	7:54	19:25	8:00	+0:07
30K	18.64 mi	12:57:29	2:28:08	7:57	25:22	8:10	+0:10
20M	20.00 mi	13:08:29	2:39:08	7:57	11:00	8:06	-0:04
21M	21.00 mi	13:16:53	2:47:32	7:59	8:24	8:24	+0:18
35K	21.75 mi	13:22:33	2:53:12	7:58	5:40	7:34	-0:50
23M	23.00 mi	13:32:25	3:03:04	7:58	9:52	7:53	+0:19
24M	24.00 mi	13:39:45	3:10:24	7:56	7:20	7:20	-0:33
40K	24.85 mi	13:46:03	3:16:42	7:55	6:18	7:22	+0:02
25.2M	25.20 mi	13:48:44	3:19:23	7:55	2:41	7:47	+0:25
Finish	26.22 mi	13:55:33	3:26:12	7:52	6:49	6:41	-1:06

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:41 /mi

Average Pace

7:52 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:07

13% of race

Time at Steady Pace

2:15:19

66% of race

Time at Slower Pace

44:46

22% of race

Average Pace: 7:52 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:31	24:10	7:47	24:10	7:47	#12142
10K	6.21 mi	11:18:03	48:42	7:50	24:32	7:54	#13041
15K	9.32 mi	11:42:32	1:13:11	7:51	24:29	7:53	#13145
20K	12.43 mi	12:07:19	1:37:58	7:53	24:47	7:59	#13151
Half	13.11 mi	12:12:42	1:43:21	7:53	5:23	7:53	#13167
25K	15.53 mi	12:32:07	2:02:46	7:54	19:25	8:00	#13060
30K	18.64 mi	12:57:29	2:28:08	7:57	25:22	8:10	#12869
20M	20.00 mi	13:08:29	2:39:08	7:57	11:00	8:06	#12672
21M	21.00 mi	13:16:53	2:47:32	7:59	8:24	8:24	#12467
35K	21.75 mi	13:22:33	2:53:12	7:58	5:40	7:34	#12335
23M	23.00 mi	13:32:25	3:03:04	7:58	9:52	7:53	#12123
24M	24.00 mi	13:39:45	3:10:24	7:56	7:20	7:20	#11854
40K	24.85 mi	13:46:03	3:16:42	7:55	6:18	7:22	#11599
25.2M	25.20 mi	13:48:44	3:19:23	7:55	2:41	7:47	#11467
Finish	26.22 mi	13:55:33	3:26:12	7:52	6:49	6:41	#11037

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	12142	9174	9174	13333(Top 50%)	9625(Top 63%)	9625(Top 469%)
10K	6.21 mi	3.10 mi	13041-899	9554-380	9554-380	13940(Top 52%)	9909(Top 65%)	9909(Top 483%)
15K	9.32 mi	3.11 mi	13145-104	9578-24	9578-24	13333(Top 50%)	9625(Top 63%)	9625(Top 469%)
20K	12.43 mi	3.11 mi	13151-6	9554+24	9554+24	13225(Top 50%)	9537(Top 63%)	9537(Top 465%)
Half	13.11 mi	0.68 mi	13167-16	9567-13	9567-13	13437(Top 50%)	9642(Top 64%)	9642(Top 470%)
25K	15.53 mi	2.42 mi	13060+107	9514+53	9514+53	12793(Top 48%)	9252(Top 61%)	9252(Top 451%)
30K	18.64 mi	3.11 mi	12869+191	9377+137	9377+137	12084(Top 45%)	8838(Top 58%)	8838(Top 431%)
20M	20.00 mi	1.36 mi	12672+197	9276+101	9276+101	10966(Top 41%)	8238(Top 54%)	8238(Top 401%)
21M	21.00 mi	1.00 mi	12467+205	9172+104	9172+104	9841(Top 37%)	7527(Top 50%)	7527(Top 367%)
35K	21.75 mi	0.75 mi	12335+132	9102+70	9102+70	9088(Top 34%)	7131(Top 47%)	7131(Top 348%)
23M	23.00 mi	1.25 mi	12123+212	8978+124	8978+124	8941(Top 34%)	6941(Top 46%)	6941(Top 338%)
24M	24.00 mi	1.00 mi	11854+269	8854+124	8854+124	6621(Top 25%)	5511(Top 36%)	5511(Top 269%)
40K	24.85 mi	0.85 mi	11599+255	8722+132	8722+132	5899(Top 22%)	4965(Top 33%)	4965(Top 242%)
25.2M	25.20 mi	0.35 mi	11467+132	8643+79	8643+79	5319(Top 20%)	4499(Top 30%)	4499(Top 219%)
Finish	26.22 mi	1.02 mi	11037+430	8409+234	8409+234	3486(Top 13%)	3128(Top 21%)	3128(Top 152%)

3128

Passing Analysis

Category:

Athletes Passed

2805

Passed By

1700

Net Change

+1105

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#12142
5K → 10K	71	970	-899	#12142	#13041
10K → 15K	170	274	-104	#13041	#13145
15K → 20K	178	184	-6	#13145	#13151
20K → Half	30	46	-16	#13151	#13167
Half → 25K	196	89	+107	#13167	#13060
25K → 30K	279	88	+191	#13060	#12869
30K → 20M	213	16	+197	#12869	#12672
20M → 21M	222	17	+205	#12672	#12467
21M → 35K	137	5	+132	#12467	#12335
35K → 23M	222	10	+212	#12335	#12123
23M → 24M	270	1	+269	#12123	#11854
24M → 40K	255	0	+255	#11854	#11599
40K → 25.2M	132	0	+132	#11599	#11467
25.2M → Finish	430	0	+430	#11467	#11037
TOTALS	2805	1700	+1105