Dylan Rowland
Bib: 1450•M
IL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 22:56 | 7:23 | 22:56 | 7:23 | - |
10K | 6.21 mi | 10:48:32 | 47:54 | 7:43 | 24:58 | 8:02 | +0:39 |
15K | 9.32 mi | 11:18:57 | 1:18:19 | 8:24 | 30:25 | 9:47 | +1:45 |
20K | 12.43 mi | 11:45:20 | 1:44:42 | 8:25 | 26:23 | 8:30 | -1:17 |
Half | 13.11 mi | 11:50:54 | 1:50:16 | 8:25 | 5:34 | 8:10 | -0:20 |
25K | 15.53 mi | 12:13:31 | 2:12:53 | 8:33 | 22:37 | 9:20 | +1:10 |
30K | 18.64 mi | 12:44:24 | 2:43:46 | 8:47 | 30:53 | 9:56 | +0:36 |
20M | 20.00 mi | 12:58:45 | 2:58:07 | 8:54 | 14:21 | 10:34 | +0:38 |
21M | 21.00 mi | 13:10:05 | 3:09:27 | 9:01 | 11:20 | 11:20 | +0:46 |
35K | 21.75 mi | 13:17:56 | 3:17:18 | 9:04 | 7:51 | 10:30 | -0:50 |
23M | 23.00 mi | 13:32:04 | 3:31:26 | 9:12 | 14:08 | 11:17 | +0:47 |
24M | 24.00 mi | 13:43:11 | 3:42:33 | 9:16 | 11:07 | 11:07 | -0:10 |
40K | 24.85 mi | 13:52:53 | 3:52:15 | 9:21 | 9:42 | 11:21 | +0:14 |
25.2M | 25.20 mi | 13:57:03 | 3:56:25 | 9:23 | 4:10 | 12:05 | +0:44 |
Finish | 26.22 mi | 14:07:53 | 4:07:15 | 9:26 | 10:50 | 10:38 | -1:27 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:23 /mi
Average Pace
9:26 /mi
Slowest Pace
12:05 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:12:53
54% of race
Time at Steady Pace
1:15:02
30% of race
Time at Slower Pace
39:20
16% of race
Average Pace: 9:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:23:34 | 22:56 | 7:23 | 22:56 | 7:23 | #8689 | |
10K | 6.21 mi | 10:48:32 | 47:54 | 7:43 | 24:58 | 8:02 | #11895 | |
15K | 9.32 mi | 11:18:57 | 1:18:19 | 8:24 | 30:25 | 9:47 | #17211 | |
20K | 12.43 mi | 11:45:20 | 1:44:42 | 8:25 | 26:23 | 8:30 | #17103 | |
Half | 13.11 mi | 11:50:54 | 1:50:16 | 8:25 | 5:34 | 8:10 | #17025 | |
25K | 15.53 mi | 12:13:31 | 2:12:53 | 8:33 | 22:37 | 9:20 | #17650 | |
30K | 18.64 mi | 12:44:24 | 2:43:46 | 8:47 | 30:53 | 9:56 | #18489 | |
20M | 20.00 mi | 12:58:45 | 2:58:07 | 8:54 | 14:21 | 10:34 | #18907 | |
21M | 21.00 mi | 13:10:05 | 3:09:27 | 9:01 | 11:20 | 11:20 | #19145 | |
35K | 21.75 mi | 13:17:56 | 3:17:18 | 9:04 | 7:51 | 10:30 | #19337 | |
23M | 23.00 mi | 13:32:04 | 3:31:26 | 9:12 | 14:08 | 11:17 | #19714 | |
24M | 24.00 mi | 13:43:11 | 3:42:33 | 9:16 | 11:07 | 11:07 | #19969 | |
40K | 24.85 mi | 13:52:53 | 3:52:15 | 9:21 | 9:42 | 11:21 | #20135 | |
25.2M | 25.20 mi | 13:57:03 | 3:56:25 | 9:23 | 4:10 | 12:05 | #20180 | |
Finish | 26.22 mi | 14:07:53 | 4:07:15 | 9:26 | 10:50 | 10:38 | #20297 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8689 | 7409 | 7409 | 23020(Top 86%) | 13643(Top 90%) | 13643(Top 258%) |
| 10K | 6.21 mi | 3.10 mi | 11895-3206 | 9068-1659 | 9068-1659 | 15068(Top 57%) | 10342(Top 68%) | 10342(Top 196%) |
| 15K | 9.32 mi | 3.11 mi | 17211-5316 | 11153-2085 | 11153-2085 | 23020(Top 86%) | 13643(Top 90%) | 13643(Top 258%) |
| 20K | 12.43 mi | 3.11 mi | 17103+108 | 11093+60 | 11093+60 | 16794(Top 63%) | 10962(Top 72%) | 10962(Top 207%) |
| Half | 13.11 mi | 0.68 mi | 17025+78 | 11061+32 | 11061+32 | 15490(Top 58%) | 10507(Top 69%) | 10507(Top 199%) |
| 25K | 15.53 mi | 2.42 mi | 17650-625 | 11305-244 | 11305-244 | 20277(Top 76%) | 12405(Top 82%) | 12405(Top 235%) |
| 30K | 18.64 mi | 3.11 mi | 18489-839 | 11612-307 | 11612-307 | 20846(Top 78%) | 12568(Top 83%) | 12568(Top 238%) |
| 20M | 20.00 mi | 1.36 mi | 18907-418 | 11782-170 | 11782-170 | 21860(Top 82%) | 12935(Top 85%) | 12935(Top 245%) |
| 21M | 21.00 mi | 1.00 mi | 19145-238 | 11877-95 | 11877-95 | 21544(Top 81%) | 12763(Top 84%) | 12763(Top 241%) |
| 35K | 21.75 mi | 0.75 mi | 19337-192 | 11945-68 | 11945-68 | 22363(Top 84%) | 13084(Top 86%) | 13084(Top 248%) |
| 23M | 23.00 mi | 1.25 mi | 19714-377 | 12100-155 | 12100-155 | 22866(Top 86%) | 13323(Top 88%) | 13323(Top 252%) |
| 24M | 24.00 mi | 1.00 mi | 19969-255 | 12195-95 | 12195-95 | 23256(Top 87%) | 13459(Top 89%) | 13459(Top 255%) |
| 40K | 24.85 mi | 0.85 mi | 20135-166 | 12252-57 | 12252-57 | 22946(Top 86%) | 13288(Top 88%) | 13288(Top 251%) |
| 25.2M | 25.20 mi | 0.35 mi | 20180-45 | 12261-9 | 12261-9 | 22617(Top 85%) | 13130(Top 87%) | 13130(Top 248%) |
| Finish | 26.22 mi | 1.02 mi | 20297-117 | 12307-46 | 12307-46 | 23274(Top 87%) | 13462(Top 89%) | 13462(Top 255%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
23020
Males
13643
M18-39
13643
5K→10K
3.1 - 6.2 mi
Overall
15068
Males
10342
M18-39
10342
10K→15K
6.2 - 9.3 mi
Overall
23020
Males
13643
M18-39
13643
15K→20K
9.3 - 12.4 mi
Overall
16794
Males
10962
M18-39
10962
20K→Half
12.4 - 13.1 mi
Overall
15490
Males
10507
M18-39
10507
Half→25K
13.1 - 15.5 mi
Overall
20277
Males
12405
M18-39
12405
25K→30K
15.5 - 18.6 mi
Overall
20846
Males
12568
M18-39
12568
30K→20M
18.6 - 20.0 mi
Overall
21860
Males
12935
M18-39
12935
20M→21M
20.0 - 21.0 mi
Overall
21544
Males
12763
M18-39
12763
21M→35K
21.0 - 21.8 mi
Overall
22363
Males
13084
M18-39
13084
35K→23M
21.8 - 23.0 mi
Overall
22866
Males
13323
M18-39
13323
23M→24M
23.0 - 24.0 mi
Overall
23256
Males
13459
M18-39
13459
24M→40K
24.0 - 24.9 mi
Overall
22946
Males
13288
M18-39
13288
40K→25.2M
24.9 - 25.2 mi
Overall
22617
Males
13130
M18-39
13130
25.2M→Finish
25.2 - 26.2 mi
Overall
23274
Males
13462
M18-39
13462
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8689 |
| 5K → 10K | 7 | 3211 | -3206 | #8689 | #11895 |
| 10K → 15K | 1 | 5317 | -5316 | #11895 | #17211 |
| 15K → 20K | 228 | 120 | +108 | #17211 | #17103 |
| 20K → Half | 82 | 4 | +78 | #17103 | #17025 |
| Half → 25K | 30 | 655 | -625 | #17025 | #17650 |
| 25K → 30K | 36 | 875 | -839 | #17650 | #18489 |
| 30K → 20M | 20 | 438 | -418 | #18489 | #18907 |
| 20M → 21M | 25 | 263 | -238 | #18907 | #19145 |
| 21M → 35K | 12 | 204 | -192 | #19145 | #19337 |
| 35K → 23M | 17 | 394 | -377 | #19337 | #19714 |
| 23M → 24M | 10 | 265 | -255 | #19714 | #19969 |
| 24M → 40K | 17 | 183 | -166 | #19969 | #20135 |
| 40K → 25.2M | 6 | 51 | -45 | #20135 | #20180 |
| 25.2M → Finish | 12 | 129 | -117 | #20180 | #20297 |
| TOTALS | 503 | 12109 | -11608 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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