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BOSTON MARATHON 2023

Lindy Henrick

Bib: 14425•F

AK

0:00
0:00
/ mi
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Overall
#0 / 26622
Top 44%
Gender (Female)
#0 / 11423
Top 26%
Division (F18-39)
#0 / 4884
Top 43%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
25:08
Rank: #14635
Start → 5K
25:08 | 8:05/mi
10K· 6.21 mi
50:14
Rank: #14996 (-361)
5K → 10K
25:06 | 8:05/mi
15K· 9.32 mi
1:15:14
Rank: #14918 (+78)
10K → 15K
25:00 | 8:03/mi
20K· 12.43 mi
1:40:00
Rank: #14442 (+476)
15K → 20K
24:46 | 7:58/mi
Half· 13.11 mi
1:45:19
Rank: #14355 (+87)
20K → Half
5:19 | 7:48/mi
25K· 15.53 mi
2:04:35
Rank: #14016 (+339)
Half → 25K
19:16 | 7:57/mi
30K· 18.64 mi
2:29:32
Rank: #13455 (+561)
25K → 30K
24:57 | 8:02/mi
20M
2:40:17
Rank: #13160 (+295)
30K → 20M
10:45 | 7:55/mi
21M
2:48:19
Rank: #12772 (+388)
20M → 21M
8:02 | 8:02/mi
35K· 21.75 mi
2:53:56
Rank: #12608 (+164)
21M → 35K
5:37 | 7:30/mi
23M
3:03:47
Rank: #12374 (+234)
35K → 23M
9:51 | 7:52/mi
24M
3:11:17
Rank: #12165 (+209)
23M → 24M
7:30 | 7:30/mi
40K· 24.85 mi
3:17:44
Rank: #11934 (+231)
24M → 40K
6:27 | 7:33/mi
25.2M
3:20:31
Rank: #11844 (+90)
40K → 25.2M
2:47 | 8:04/mi
Finish· 26.22 mi
3:28:09
Rank: #11675 (+169)
25.2M → Finish
7:38 | 7:29/mi

The Course

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Half Splits

1st Half· via Half
Distance13.11 mi
Time1:45:19
Pace8:02 /mi
2nd Half✓ Faster
Distance13.11 mi
Time1:42:50
Pace7:51 /mi
📊Negative Split: 2.4% faster second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:54:2425:088:0525:08
8:05
-
10K
6.21 mi11:19:3050:148:0525:06
8:05
0:00
15K
9.32 mi11:44:301:15:148:0425:00
8:03
-0:02
20K
12.43 mi12:09:161:40:008:0324:46
7:58
-0:05
Half
13.11 mi12:14:351:45:198:025:19
7:48
-0:10
25K
15.53 mi12:33:512:04:358:0119:16
7:57
+0:09
30K
18.64 mi12:58:482:29:328:0124:57
8:02
+0:05
20M
20.00 mi13:09:332:40:178:0110:45
7:55
-0:07
21M
21.00 mi13:17:352:48:198:018:02
8:02
+0:07
35K
21.75 mi13:23:122:53:568:005:37
7:30
-0:32
23M
23.00 mi13:33:033:03:477:599:51
7:52
+0:22
24M
24.00 mi13:40:333:11:177:587:30
7:30
-0:22
40K
24.85 mi13:47:003:17:447:576:27
7:33
+0:03
25.2M
25.20 mi13:49:473:20:317:572:47
8:04
+0:31
Finish
26.22 mi13:57:253:28:097:577:38
7:29
-0:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:29 /mi

Average Pace

7:57 /mi

Slowest Pace

8:05 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

32:31

16% of race

Time at Steady Pace

2:55:38

84% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:54:2425:088:0525:08
8:05
#14635
10K
6.21 mi11:19:3050:148:0525:06
8:05
#14996
15K
9.32 mi11:44:301:15:148:0425:00
8:03
#14918
20K
12.43 mi12:09:161:40:008:0324:46
7:58
#14442
Half
13.11 mi12:14:351:45:198:025:19
7:48
#14355
25K
15.53 mi12:33:512:04:358:0119:16
7:57
#14016
30K
18.64 mi12:58:482:29:328:0124:57
8:02
#13455
20M
20.00 mi13:09:332:40:178:0110:45
7:55
#13160
21M
21.00 mi13:17:352:48:198:018:02
8:02
#12772
35K
21.75 mi13:23:122:53:568:005:37
7:30
#12608
23M
23.00 mi13:33:033:03:477:599:51
7:52
#12374
24M
24.00 mi13:40:333:11:177:587:30
7:30
#12165
40K
24.85 mi13:47:003:17:447:576:27
7:33
#11934
25.2M
25.20 mi13:49:473:20:317:572:47
8:04
#11844
Finish
26.22 mi13:57:253:28:097:577:38
7:29
#11675
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi146354404440414774(Top 55%)4547(Top 40%)4547(Top 93%)
10K6.21 mi3.10 mi14996-3614650-2464650-24615363(Top 58%)4884(Top 43%)4884(Top 100%)
15K9.32 mi3.11 mi14918+784606+444606+4414774(Top 55%)4547(Top 40%)4547(Top 93%)
20K12.43 mi3.11 mi14442+4764334+2724334+27213209(Top 50%)3658(Top 32%)3658(Top 75%)
Half13.11 mi0.68 mi14355+874290+444290+4412691(Top 48%)3297(Top 29%)3297(Top 68%)
25K15.53 mi2.42 mi14016+3394118+1724118+17212286(Top 46%)3240(Top 28%)3240(Top 66%)
30K18.64 mi3.11 mi13455+5613814+3043814+30411163(Top 42%)2722(Top 24%)2722(Top 56%)
20M20.00 mi1.36 mi13160+2953657+1573657+1579670(Top 36%)2105(Top 18%)2105(Top 43%)
21M21.00 mi1.00 mi12772+3883454+2033454+2037599(Top 29%)1365(Top 12%)1365(Top 28%)
35K21.75 mi0.75 mi12608+1643371+833371+838649(Top 32%)1768(Top 15%)1768(Top 36%)
23M23.00 mi1.25 mi12374+2343263+1083263+1088903(Top 33%)1985(Top 17%)1985(Top 41%)
24M24.00 mi1.00 mi12165+2093171+923171+927754(Top 29%)1594(Top 14%)1594(Top 33%)
40K24.85 mi0.85 mi11934+2313062+1093062+1097034(Top 26%)1395(Top 12%)1395(Top 29%)
25.2M25.20 mi0.35 mi11844+903014+483014+487033(Top 26%)1456(Top 13%)1456(Top 30%)
Finish26.22 mi1.02 mi11675+1692945+692945+698525(Top 32%)2046(Top 18%)2046(Top 42%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 55%
×21stories
+97ft-345ft

Overall

14774

Females

4547

F18-39

4547

5K→10K

3.1 - 6.2 mi

Top 58%
×5stories
+79ft-138ft

Overall

15363

Females

4884

F18-39

4884

10K→15K

6.2 - 9.3 mi

Top 55%
×3stories
+67ft-78ft

Overall

14774

Females

4547

F18-39

4547

15K→20K

9.3 - 12.4 mi

Top 50%
×5stories
+106ft-86ft

Overall

13209

Females

3658

F18-39

3658

20K→Half

12.4 - 13.1 mi

Top 48%
×2stories
+19ft-37ft

Overall

12691

Females

3297

F18-39

3297

Half→25K

13.1 - 15.5 mi

Top 46%
×4stories
+66ft-88ft

Overall

12286

Females

3240

F18-39

3240

25K→30K

15.5 - 18.6 mi

Top 42%
×9stories
+181ft-148ft

Overall

11163

Females

2722

F18-39

2722

30K→20M

18.6 - 20.0 mi

Top 36%
×5stories
+64ft-50ft

Overall

9670

Females

2105

F18-39

2105

20M→21M

20.0 - 21.0 mi

Top 29%
×8stories
+106ft-24ft

Overall

7599

Females

1365

F18-39

1365

21M→35K

21.0 - 21.8 mi

Top 32%
×7stories
+17ft-86ft

Overall

8649

Females

1768

F18-39

1768

35K→23M

21.8 - 23.0 mi

Top 33%
×5stories
+23ft-63ft

Overall

8903

Females

1985

F18-39

1985

23M→24M

23.0 - 24.0 mi

Top 29%
×6stories
+12ft-82ft

Overall

7754

Females

1594

F18-39

1594

24M→40K

24.0 - 24.9 mi

Top 26%
×1story
+6ft-20ft

Overall

7034

Females

1395

F18-39

1395

40K→25.2M

24.9 - 25.2 mi

Top 26%
×1story
+13ft-16ft

Overall

7033

Females

1456

F18-39

1456

25.2M→Finish

25.2 - 26.2 mi

Top 32%
×2stories
+22ft-21ft

Overall

8525

Females

2046

F18-39

2046

Passing Analysis

Category:
Athletes Passed
3710
Passed By
750
Net Change
+2960
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#14635
5K → 10K161522-361#14635#14996
10K → 15K221143+78#14996#14918
15K → 20K49822+476#14918#14442
20K → Half914+87#14442#14355
Half → 25K36223+339#14355#14016
25K → 30K5676+561#14016#13455
30K → 20M2983+295#13455#13160
20M → 21M3902+388#13160#12772
21M → 35K1640+164#12772#12608
35K → 23M24410+234#12608#12374
23M → 24M2090+209#12374#12165
24M → 40K2365+231#12165#11934
40K → 25.2M911+90#11934#11844
25.2M → Finish1789+169#11844#11675
TOTALS3710750+2960
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing