Lars Hansen

Bib: 14407•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M55-59)

#0 / 1422

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:00

Rank: #11679

Start → 5K

24:00 | 7:43/mi

5K· 3.11 mi

24:00

Rank: #11679

Start → 5K

24:00 | 7:43/mi

10K· 6.21 mi

48:07

Rank: #12214 (-535)

5K → 10K

24:07 | 7:46/mi

10K· 6.21 mi

48:07

Rank: #12214 (-535)

5K → 10K

24:07 | 7:46/mi

15K· 9.32 mi

1:12:50

Rank: #12817 (-603)

10K → 15K

24:43 | 7:57/mi

15K· 9.32 mi

1:12:50

Rank: #12817 (-603)

10K → 15K

24:43 | 7:57/mi

20K· 12.43 mi

1:38:06

Rank: #13268 (-451)

15K → 20K

25:16 | 8:08/mi

20K· 12.43 mi

1:38:06

Rank: #13268 (-451)

15K → 20K

25:16 | 8:08/mi

Half· 13.11 mi

1:43:42

Rank: #13395 (-127)

20K → Half

5:36 | 8:12/mi

Half· 13.11 mi

1:43:42

Rank: #13395 (-127)

20K → Half

5:36 | 8:12/mi

25K· 15.53 mi

2:04:36

Rank: #14028 (-633)

Half → 25K

20:54 | 8:37/mi

25K· 15.53 mi

2:04:36

Rank: #14028 (-633)

Half → 25K

20:54 | 8:37/mi

30K· 18.64 mi

2:43:19

Rank: #18341 (-4313)

25K → 30K

38:43 | 12:28/mi

30K· 18.64 mi

2:43:19

Rank: #18341 (-4313)

25K → 30K

38:43 | 12:28/mi

20M

2:58:33

Rank: #19010 (-669)

30K → 20M

15:14 | 11:13/mi

20M

2:58:33

Rank: #19010 (-669)

30K → 20M

15:14 | 11:13/mi

21M

3:11:03

Rank: #19502 (-492)

20M → 21M

12:30 | 12:30/mi

21M

3:11:03

Rank: #19502 (-492)

20M → 21M

12:30 | 12:30/mi

35K· 21.75 mi

3:20:10

Rank: #19917 (-415)

21M → 35K

9:07 | 12:11/mi

35K· 21.75 mi

3:20:10

Rank: #19917 (-415)

21M → 35K

9:07 | 12:11/mi

23M

3:34:17

Rank: #20185 (-268)

35K → 23M

14:07 | 11:16/mi

23M

3:34:17

Rank: #20185 (-268)

35K → 23M

14:07 | 11:16/mi

24M

3:44:15

Rank: #20219 (-34)

23M → 24M

9:58 | 9:58/mi

24M

3:44:15

Rank: #20219 (-34)

23M → 24M

9:58 | 9:58/mi

40K· 24.85 mi

3:53:29

Rank: #20272 (-53)

24M → 40K

9:14 | 10:48/mi

40K· 24.85 mi

3:53:29

Rank: #20272 (-53)

24M → 40K

9:14 | 10:48/mi

25.2M

3:57:04

Rank: #20247 (+25)

40K → 25.2M

3:35 | 10:23/mi

25.2M

3:57:04

Rank: #20247 (+25)

40K → 25.2M

3:35 | 10:23/mi

Finish· 26.22 mi

4:06:11

Rank: #20181 (+66)

25.2M → Finish

9:07 | 8:57/mi

Finish· 26.22 mi

4:06:11

Rank: #20181 (+66)

25.2M → Finish

9:07 | 8:57/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:43:42

Pace7:55 /mi

2nd Half

Distance13.11 mi

Time2:22:29

Pace10:52 /mi

📊Positive Split: 37.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:53:14	24:00	7:43	24:00	7:43	-
10K	6.21 mi	11:17:21	48:07	7:45	24:07	7:46	+0:03
15K	9.32 mi	11:42:04	1:12:50	7:49	24:43	7:57	+0:11
20K	12.43 mi	12:07:20	1:38:06	7:54	25:16	8:08	+0:11
Half	13.11 mi	12:12:56	1:43:42	7:55	5:36	8:12	+0:04
25K	15.53 mi	12:33:50	2:04:36	8:01	20:54	8:37	+0:25
30K	18.64 mi	13:12:33	2:43:19	8:46	38:43	12:28	+3:51
20M	20.00 mi	13:27:47	2:58:33	8:56	15:14	11:13	-1:15
21M	21.00 mi	13:40:17	3:11:03	9:06	12:30	12:30	+1:17
35K	21.75 mi	13:49:24	3:20:10	9:12	9:07	12:11	-0:19
23M	23.00 mi	14:03:31	3:34:17	9:19	14:07	11:16	-0:55
24M	24.00 mi	14:13:29	3:44:15	9:21	9:58	9:58	-1:18
40K	24.85 mi	14:22:43	3:53:29	9:24	9:14	10:48	+0:50
25.2M	25.20 mi	14:26:18	3:57:04	9:24	3:35	10:23	-0:25
Finish	26.22 mi	14:35:25	4:06:11	9:24	9:07	8:57	-1:26

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:43 /mi

Average Pace

9:24 /mi

Slowest Pace

12:30 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:13:43

54% of race

Time at Steady Pace

22:47

9% of race

Time at Slower Pace

1:29:41

36% of race

Average Pace: 9:23 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:53:14	24:00	7:43	24:00	7:43	#11679
10K	6.21 mi	11:17:21	48:07	7:45	24:07	7:46	#12214
15K	9.32 mi	11:42:04	1:12:50	7:49	24:43	7:57	#12817
20K	12.43 mi	12:07:20	1:38:06	7:54	25:16	8:08	#13268
Half	13.11 mi	12:12:56	1:43:42	7:55	5:36	8:12	#13395
25K	15.53 mi	12:33:50	2:04:36	8:01	20:54	8:37	#14028
30K	18.64 mi	13:12:33	2:43:19	8:46	38:43	12:28	#18341
20M	20.00 mi	13:27:47	2:58:33	8:56	15:14	11:13	#19010
21M	21.00 mi	13:40:17	3:11:03	9:06	12:30	12:30	#19502
35K	21.75 mi	13:49:24	3:20:10	9:12	9:07	12:11	#19917
23M	23.00 mi	14:03:31	3:34:17	9:19	14:07	11:16	#20185
24M	24.00 mi	14:13:29	3:44:15	9:21	9:58	9:58	#20219
40K	24.85 mi	14:22:43	3:53:29	9:24	9:14	10:48	#20272
25.2M	25.20 mi	14:26:18	3:57:04	9:24	3:35	10:23	#20247
Finish	26.22 mi	14:35:25	4:06:11	9:24	9:07	8:57	#20181

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M55-59	Seg. Overall	Seg. Males	Seg. M55-59
5K	3.11 mi	3.11 mi	11679	8985	8985	14034(Top 53%)	9914(Top 65%)	9914(Top 697%)
10K	6.21 mi	3.10 mi	12214-535	9218-233	9218-233	12787(Top 48%)	9468(Top 62%)	9468(Top 666%)
15K	9.32 mi	3.11 mi	12817-603	9456-238	9456-238	14034(Top 53%)	9914(Top 65%)	9914(Top 697%)
20K	12.43 mi	3.11 mi	13268-451	9612-156	9612-156	14454(Top 54%)	10070(Top 66%)	10070(Top 708%)
Half	13.11 mi	0.68 mi	13395-127	9660-48	9660-48	15858(Top 60%)	10646(Top 70%)	10646(Top 749%)
25K	15.53 mi	2.42 mi	14028-633	9884-224	9884-224	16914(Top 64%)	10938(Top 72%)	10938(Top 769%)
30K	18.64 mi	3.11 mi	18341-4313	11555-1671	11555-1671	24953(Top 94%)	14387(Top 95%)	14387(Top 1012%)
20M	20.00 mi	1.36 mi	19010-669	11824-269	11824-269	23023(Top 86%)	13476(Top 89%)	13476(Top 948%)
21M	21.00 mi	1.00 mi	19502-492	12023-199	12023-199	23449(Top 88%)	13644(Top 90%)	13644(Top 959%)
35K	21.75 mi	0.75 mi	19917-415	12191-168	12191-168	24867(Top 93%)	14255(Top 94%)	14255(Top 1002%)
23M	23.00 mi	1.25 mi	20185-268	12293-102	12293-102	22843(Top 86%)	13313(Top 88%)	13313(Top 936%)
24M	24.00 mi	1.00 mi	20219-34	12297-4	12297-4	20695(Top 78%)	12288(Top 81%)	12288(Top 864%)
40K	24.85 mi	0.85 mi	20272-53	12307-10	12307-10	21924(Top 82%)	12787(Top 84%)	12787(Top 899%)
25.2M	25.20 mi	0.35 mi	20247+25	12294+13	12294+13	18732(Top 70%)	11360(Top 75%)	11360(Top 799%)
Finish	26.22 mi	1.02 mi	20181+66	12253+41	12253+41	17698(Top 66%)	10929(Top 72%)	10929(Top 769%)

10929

Passing Analysis

Category:

Athletes Passed

509

Passed By

9011

Net Change

-8502

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11679
5K → 10K	121	656	-535	#11679	#12214
10K → 15K	54	657	-603	#12214	#12817
15K → 20K	74	525	-451	#12817	#13268
20K → Half	8	135	-127	#13268	#13395
Half → 25K	28	661	-633	#13395	#14028
25K → 30K	2	4315	-4313	#14028	#18341
30K → 20M	12	681	-669	#18341	#19010
20M → 21M	10	502	-492	#19010	#19502
21M → 35K	5	420	-415	#19502	#19917
35K → 23M	28	296	-268	#19917	#20185
23M → 24M	36	70	-34	#20185	#20219
24M → 40K	21	74	-53	#20219	#20272
40K → 25.2M	33	8	+25	#20272	#20247
25.2M → Finish	77	11	+66	#20247	#20181
TOTALS	509	9011	-8502