Keith Manbeck

Bib: 14278•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 32%

Gender (Male)

#0 / 15176

Top 46%

Masters (Masters Men)

#0 / 9891

Top 34%

Division (M50-54)

#0 / 2052

Top 30%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Course Elevation

7–469 ft

≈

×2stacked redwood trees

•▲ 890 ft climb · ▼ 1342 ft descent

Ribbon color based on

FasterSteadySlower· vs. your average pace

Start

0:00

Race begins

5K· 3.11 mi

7:38/mi

23:44

↑ 97 ft↓ 345 ft1.5% grade

10K· 6.21 mi

7:30/mi

47:03

↑ 79 ft↓ 138 ft0.4% grade

15K· 9.32 mi

7:26/mi

1:10:10

↑ 67 ft↓ 78 ft

20K· 12.43 mi

7:29/mi

1:33:24

↑ 106 ft↓ 86 ft0.1% grade

Half· 13.11 mi

7:24/mi

1:38:27

↑ 19 ft↓ 37 ft0.5% grade

25K· 15.53 mi

7:26/mi

1:56:29

↑ 66 ft↓ 88 ft0.2% grade

30K· 18.64 mi

7:36/mi

2:20:06

↑ 181 ft↓ 148 ft0.2% grade

20M

7:38/mi

2:30:28

↑ 64 ft↓ 50 ft0.2% grade

21M

7:53/mi

2:38:21

↑ 106 ft↓ 24 ft1.6% grade

35K· 21.75 mi

7:18/mi

2:43:49

↑ 17 ft↓ 86 ft1.7% grade

23M

7:37/mi

2:53:21

↑ 23 ft↓ 63 ft0.6% grade

24M

7:19/mi

3:00:40

↓ 82 ft1.3% grade

40K· 24.85 mi

7:36/mi

3:07:10

↓ 20 ft0.3% grade

25.2M

7:58/mi

3:09:55

↑ 13 ft↓ 16 ft0.2% grade

Finish· 26.22 mi

7:18/mi

3:17:21

↑ 22 ft↓ 21 ft

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:38:27

Pace7:31 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:38:54

Pace7:33 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:40	23:44	7:38	23:44	7:38	-
10K	6.21 mi	11:15:59	47:03	7:34	23:19	7:30	-0:08
15K	9.32 mi	11:39:06	1:10:10	7:32	23:07	7:26	-0:04
20K	12.43 mi	12:02:20	1:33:24	7:31	23:14	7:29	+0:03
Half	13.11 mi	12:07:23	1:38:27	7:31	5:03	7:24	-0:05
25K	15.53 mi	12:25:25	1:56:29	7:30	18:02	7:26	+0:02
30K	18.64 mi	12:49:02	2:20:06	7:31	23:37	7:36	+0:10
20M	20.00 mi	12:59:24	2:30:28	7:31	10:22	7:38	+0:02
21M	21.00 mi	13:07:17	2:38:21	7:32	7:53	7:53	+0:15
35K	21.75 mi	13:12:45	2:43:49	7:32	5:28	7:18	-0:35
23M	23.00 mi	13:22:17	2:53:21	7:32	9:32	7:37	+0:19
24M	24.00 mi	13:29:36	3:00:40	7:32	7:19	7:19	-0:18
40K	24.85 mi	13:36:06	3:07:10	7:32	6:30	7:36	+0:17
25.2M	25.20 mi	13:38:51	3:09:55	7:32	2:45	7:58	+0:22
Finish	26.22 mi	13:46:17	3:17:21	7:32	7:26	7:18	-0:40

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:18 /mi

Average Pace

7:32 /mi

Slowest Pace

7:58 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:06:43

95% of race

Time at Steady Pace

10:38

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:32 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:40	23:44	7:38	23:44	7:38	#10893
10K	6.21 mi	11:15:59	47:03	7:34	23:19	7:30	#10648
15K	9.32 mi	11:39:06	1:10:10	7:32	23:07	7:26	#10303
20K	12.43 mi	12:02:20	1:33:24	7:31	23:14	7:29	#9966
Half	13.11 mi	12:07:23	1:38:27	7:31	5:03	7:24	#9927
25K	15.53 mi	12:25:25	1:56:29	7:30	18:02	7:26	#9633
30K	18.64 mi	12:49:02	2:20:06	7:31	23:37	7:36	#9270
20M	20.00 mi	12:59:24	2:30:28	7:31	10:22	7:38	#9129
21M	21.00 mi	13:07:17	2:38:21	7:32	7:53	7:53	#8960
35K	21.75 mi	13:12:45	2:43:49	7:32	5:28	7:18	#8878
23M	23.00 mi	13:22:17	2:53:21	7:32	9:32	7:37	#8759
24M	24.00 mi	13:29:36	3:00:40	7:32	7:19	7:19	#8621
40K	24.85 mi	13:36:06	3:07:10	7:32	6:30	7:36	#8557
25.2M	25.20 mi	13:38:51	3:09:55	7:32	2:45	7:58	#8499
Finish	26.22 mi	13:46:17	3:17:21	7:32	7:26	7:18	#8409

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	10893	8598	8598	9671(Top 36%)	7957(Top 52%)	7957(Top 388%)
10K	6.21 mi	3.10 mi	10648+245	8489+109	8489+109	10466(Top 39%)	8412(Top 55%)	8412(Top 410%)
15K	9.32 mi	3.11 mi	10303+345	8330+159	8330+159	9671(Top 36%)	7957(Top 52%)	7957(Top 388%)
20K	12.43 mi	3.11 mi	9966+337	8130+200	8130+200	9133(Top 34%)	7576(Top 50%)	7576(Top 369%)
Half	13.11 mi	0.68 mi	9927+39	8105+25	8105+25	9368(Top 35%)	7718(Top 51%)	7718(Top 376%)
25K	15.53 mi	2.42 mi	9633+294	7919+186	7919+186	8305(Top 31%)	7007(Top 46%)	7007(Top 341%)
30K	18.64 mi	3.11 mi	9270+363	7665+254	7665+254	7948(Top 30%)	6657(Top 44%)	6657(Top 324%)
20M	20.00 mi	1.36 mi	9129+141	7561+104	7561+104	7675(Top 29%)	6391(Top 42%)	6391(Top 311%)
21M	21.00 mi	1.00 mi	8960+169	7435+126	7435+126	6648(Top 25%)	5648(Top 37%)	5648(Top 275%)
35K	21.75 mi	0.75 mi	8878+82	7379+56	7379+56	7170(Top 27%)	6010(Top 40%)	6010(Top 293%)
23M	23.00 mi	1.25 mi	8759+119	7278+101	7278+101	7180(Top 27%)	5940(Top 39%)	5940(Top 289%)
24M	24.00 mi	1.00 mi	8621+138	7173+105	7173+105	6489(Top 24%)	5419(Top 36%)	5419(Top 264%)
40K	24.85 mi	0.85 mi	8557+64	7114+59	7114+59	7334(Top 28%)	5833(Top 38%)	5833(Top 284%)
25.2M	25.20 mi	0.35 mi	8499+58	7072+42	7072+42	6348(Top 24%)	5184(Top 34%)	5184(Top 253%)
Finish	26.22 mi	1.02 mi	8409+90	6991+81	6991+81	7081(Top 27%)	5620(Top 37%)	5620(Top 274%)

5620

Passing Analysis

Category:

Athletes Passed

2925*

Passed By

441

Net Change

+2484

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10893
5K → 10K	423	178	+245	#10893	#10648
10K → 15K	415	70	+345	#10648	#10303
15K → 20K	372*	35	+337	#10303	#9966
20K → Half	44	5	+39	#9966	#9927
Half → 25K	303	9	+294	#9927	#9633
25K → 30K	385*	22	+363	#9633	#9270
30K → 20M	156	15	+141	#9270	#9129
20M → 21M	181	12	+169	#9129	#8960
21M → 35K	92	10	+82	#8960	#8878
35K → 23M	135	16	+119	#8878	#8759
23M → 24M	150	12	+138	#8759	#8621
24M → 40K	84	20	+64	#8621	#8557
40K → 25.2M	64	6	+58	#8557	#8499
25.2M → Finish	121	31	+90	#8499	#8409
TOTALS	2925*	441	+2484

* Includes athletes who did not complete a segment (DNF/DNQ).

📊

Passing Visuals

Category:

🔄Passing Circle

🌊Position Flow

🏃Race Lanes

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Results processed 27 days ago

Public Race Data

Enhanced athlete results built from publicly available data.

Race managed by

Boston Athletic Association

Race timed by

Mika Timing