Rose Mcdonnell
Bib: 14230•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:22 | 23:43 | 7:38 | 23:43 | 7:38 | - |
10K | 6.21 mi | 11:16:50 | 47:11 | 7:36 | 23:28 | 7:33 | -0:05 |
15K | 9.32 mi | 11:39:53 | 1:10:14 | 7:32 | 23:03 | 7:25 | -0:08 |
20K | 12.43 mi | 12:02:46 | 1:33:07 | 7:30 | 22:53 | 7:22 | -0:03 |
Half | 13.11 mi | 12:07:43 | 1:38:04 | 7:29 | 4:57 | 7:15 | -0:07 |
25K | 15.53 mi | 12:25:35 | 1:55:56 | 7:28 | 17:52 | 7:22 | +0:07 |
30K | 18.64 mi | 12:48:42 | 2:19:03 | 7:28 | 23:07 | 7:26 | +0:04 |
20M | 20.00 mi | 12:58:48 | 2:29:09 | 7:27 | 10:06 | 7:26 | 0:00 |
21M | 21.00 mi | 13:06:25 | 2:36:46 | 7:28 | 7:37 | 7:37 | +0:11 |
35K | 21.75 mi | 13:12:01 | 2:42:22 | 7:28 | 5:36 | 7:29 | -0:08 |
23M | 23.00 mi | 13:21:30 | 2:51:51 | 7:28 | 9:29 | 7:34 | +0:05 |
24M | 24.00 mi | 13:28:53 | 2:59:14 | 7:28 | 7:23 | 7:23 | -0:11 |
40K | 24.85 mi | 13:35:08 | 3:05:29 | 7:28 | 6:15 | 7:19 | -0:04 |
25.2M | 25.20 mi | 13:37:44 | 3:08:05 | 7:28 | 2:36 | 7:32 | +0:13 |
Finish | 26.22 mi | 13:44:32 | 3:14:53 | 7:26 | 6:48 | 6:40 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:40 /mi
Average Pace
7:26 /mi
Slowest Pace
7:38 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
18:00
9% of race
Time at Steady Pace
2:56:53
91% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:22 | 23:43 | 7:38 | 23:43 | 7:38 | #10887 | |
10K | 6.21 mi | 11:16:50 | 47:11 | 7:36 | 23:28 | 7:33 | #10872 | |
15K | 9.32 mi | 11:39:53 | 1:10:14 | 7:32 | 23:03 | 7:25 | #10391 | |
20K | 12.43 mi | 12:02:46 | 1:33:07 | 7:30 | 22:53 | 7:22 | #9766 | |
Half | 13.11 mi | 12:07:43 | 1:38:04 | 7:29 | 4:57 | 7:15 | #9675 | |
25K | 15.53 mi | 12:25:35 | 1:55:56 | 7:28 | 17:52 | 7:22 | #9336 | |
30K | 18.64 mi | 12:48:42 | 2:19:03 | 7:28 | 23:07 | 7:26 | #8824 | |
20M | 20.00 mi | 12:58:48 | 2:29:09 | 7:27 | 10:06 | 7:26 | #8622 | |
21M | 21.00 mi | 13:06:25 | 2:36:46 | 7:28 | 7:37 | 7:37 | #8391 | |
35K | 21.75 mi | 13:12:01 | 2:42:22 | 7:28 | 5:36 | 7:29 | #8390 | |
23M | 23.00 mi | 13:21:30 | 2:51:51 | 7:28 | 9:29 | 7:34 | #8242 | |
24M | 24.00 mi | 13:28:53 | 2:59:14 | 7:28 | 7:23 | 7:23 | #8152 | |
40K | 24.85 mi | 13:35:08 | 3:05:29 | 7:28 | 6:15 | 7:19 | #8006 | |
25.2M | 25.20 mi | 13:37:44 | 3:08:05 | 7:28 | 2:36 | 7:32 | #7930 | |
Finish | 26.22 mi | 13:44:32 | 3:14:53 | 7:26 | 6:48 | 6:40 | #7704 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10887 | 2282 | 2282 | 9536(Top 36%) | 1641(Top 14%) | 1641(Top 34%) |
| 10K | 6.21 mi | 3.10 mi | 10872+15 | 2264+18 | 2264+18 | 10927(Top 41%) | 2279(Top 20%) | 2279(Top 47%) |
| 15K | 9.32 mi | 3.11 mi | 10391+481 | 2010+254 | 2010+254 | 9536(Top 36%) | 1641(Top 14%) | 1641(Top 34%) |
| 20K | 12.43 mi | 3.11 mi | 9766+625 | 1736+274 | 1736+274 | 8277(Top 31%) | 1212(Top 11%) | 1212(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 9675+91 | 1696+40 | 1696+40 | 8350(Top 31%) | 1249(Top 11%) | 1249(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 9336+339 | 1580+116 | 1580+116 | 7780(Top 29%) | 1120(Top 10%) | 1120(Top 23%) |
| 30K | 18.64 mi | 3.11 mi | 8824+512 | 1416+164 | 1416+164 | 6846(Top 26%) | 883(Top 8%) | 883(Top 18%) |
| 20M | 20.00 mi | 1.36 mi | 8622+202 | 1361+55 | 1361+55 | 6396(Top 24%) | 825(Top 7%) | 825(Top 17%) |
| 21M | 21.00 mi | 1.00 mi | 8391+231 | 1302+59 | 1302+59 | 5230(Top 20%) | 600(Top 5%) | 600(Top 12%) |
| 35K | 21.75 mi | 0.75 mi | 8390+1 | 1307-5 | 1307-5 | 8522(Top 32%) | 1718(Top 15%) | 1718(Top 35%) |
| 23M | 23.00 mi | 1.25 mi | 8242+148 | 1275+32 | 1275+32 | 6957(Top 26%) | 1167(Top 10%) | 1167(Top 24%) |
| 24M | 24.00 mi | 1.00 mi | 8152+90 | 1262+13 | 1262+13 | 7000(Top 26%) | 1295(Top 11%) | 1295(Top 27%) |
| 40K | 24.85 mi | 0.85 mi | 8006+146 | 1228+34 | 1228+34 | 5573(Top 21%) | 848(Top 7%) | 848(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 7930+76 | 1208+20 | 1208+20 | 4208(Top 16%) | 525(Top 5%) | 525(Top 11%) |
| Finish | 26.22 mi | 1.02 mi | 7704+226 | 1145+63 | 1145+63 | 3409(Top 13%) | 356(Top 3%) | 356(Top 7%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9536
Females
1641
F18-39
1641
5K→10K
3.1 - 6.2 mi
Overall
10927
Females
2279
F18-39
2279
10K→15K
6.2 - 9.3 mi
Overall
9536
Females
1641
F18-39
1641
15K→20K
9.3 - 12.4 mi
Overall
8277
Females
1212
F18-39
1212
20K→Half
12.4 - 13.1 mi
Overall
8350
Females
1249
F18-39
1249
Half→25K
13.1 - 15.5 mi
Overall
7780
Females
1120
F18-39
1120
25K→30K
15.5 - 18.6 mi
Overall
6846
Females
883
F18-39
883
30K→20M
18.6 - 20.0 mi
Overall
6396
Females
825
F18-39
825
20M→21M
20.0 - 21.0 mi
Overall
5230
Females
600
F18-39
600
21M→35K
21.0 - 21.8 mi
Overall
8522
Females
1718
F18-39
1718
35K→23M
21.8 - 23.0 mi
Overall
6957
Females
1167
F18-39
1167
23M→24M
23.0 - 24.0 mi
Overall
7000
Females
1295
F18-39
1295
24M→40K
24.0 - 24.9 mi
Overall
5573
Females
848
F18-39
848
40K→25.2M
24.9 - 25.2 mi
Overall
4208
Females
525
F18-39
525
25.2M→Finish
25.2 - 26.2 mi
Overall
3409
Females
356
F18-39
356
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10887 |
| 5K → 10K | 301 | 286 | +15 | #10887 | #10872 |
| 10K → 15K | 523 | 42 | +481 | #10872 | #10391 |
| 15K → 20K | 629* | 4 | +625 | #10391 | #9766 |
| 20K → Half | 94 | 3 | +91 | #9766 | #9675 |
| Half → 25K | 345 | 6 | +339 | #9675 | #9336 |
| 25K → 30K | 522* | 10 | +512 | #9336 | #8824 |
| 30K → 20M | 210 | 8 | +202 | #8824 | #8622 |
| 20M → 21M | 233 | 2 | +231 | #8622 | #8391 |
| 21M → 35K | 47 | 46 | +1 | #8391 | #8390 |
| 35K → 23M | 165 | 17 | +148 | #8390 | #8242 |
| 23M → 24M | 108 | 18 | +90 | #8242 | #8152 |
| 24M → 40K | 153 | 7 | +146 | #8152 | #8006 |
| 40K → 25.2M | 80 | 4 | +76 | #8006 | #7930 |
| 25.2M → Finish | 226 | 0 | +226 | #7930 | #7704 |
| TOTALS | 3636* | 453 | +3183 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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