Anna Gruesen
Bib: 14171•F
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:35 | 25:16 | 8:08 | 25:16 | 8:08 | - |
10K | 6.21 mi | 11:21:48 | 49:29 | 7:58 | 24:13 | 7:48 | -0:20 |
15K | 9.32 mi | 11:45:58 | 1:13:39 | 7:54 | 24:10 | 7:47 | -0:01 |
20K | 12.43 mi | 12:10:10 | 1:37:51 | 7:52 | 24:12 | 7:47 | 0:00 |
Half | 13.11 mi | 12:15:15 | 1:42:56 | 7:51 | 5:05 | 7:27 | -0:20 |
25K | 15.53 mi | 12:33:44 | 2:01:25 | 7:49 | 18:29 | 7:37 | +0:10 |
30K | 18.64 mi | 12:57:37 | 2:25:18 | 7:48 | 23:53 | 7:41 | +0:04 |
20M | 20.00 mi | 13:08:09 | 2:35:50 | 7:47 | 10:32 | 7:45 | +0:04 |
21M | 21.00 mi | 13:16:15 | 2:43:56 | 7:48 | 8:06 | 8:06 | +0:21 |
35K | 21.75 mi | 13:21:45 | 2:49:26 | 7:47 | 5:30 | 7:21 | -0:45 |
23M | 23.00 mi | 13:31:26 | 2:59:07 | 7:47 | 9:41 | 7:44 | +0:23 |
24M | 24.00 mi | 13:38:54 | 3:06:35 | 7:46 | 7:28 | 7:28 | -0:16 |
40K | 24.85 mi | 13:45:21 | 3:13:02 | 7:46 | 6:27 | 7:33 | +0:05 |
25.2M | 25.20 mi | 13:48:04 | 3:15:45 | 7:46 | 2:43 | 7:53 | +0:20 |
Finish | 26.22 mi | 13:55:07 | 3:22:48 | 7:44 | 7:03 | 6:55 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:55 /mi
Average Pace
7:44 /mi
Slowest Pace
8:08 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
31:33
16% of race
Time at Steady Pace
2:51:15
84% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:57:35 | 25:16 | 8:08 | 25:16 | 8:08 | #14954 | |
10K | 6.21 mi | 11:21:48 | 49:29 | 7:58 | 24:13 | 7:48 | #14102 | |
15K | 9.32 mi | 11:45:58 | 1:13:39 | 7:54 | 24:10 | 7:47 | #13591 | |
20K | 12.43 mi | 12:10:10 | 1:37:51 | 7:52 | 24:12 | 7:47 | #13074 | |
Half | 13.11 mi | 12:15:15 | 1:42:56 | 7:51 | 5:05 | 7:27 | #12886 | |
25K | 15.53 mi | 12:33:44 | 2:01:25 | 7:49 | 18:29 | 7:37 | #12320 | |
30K | 18.64 mi | 12:57:37 | 2:25:18 | 7:48 | 23:53 | 7:41 | #11566 | |
20M | 20.00 mi | 13:08:09 | 2:35:50 | 7:47 | 10:32 | 7:45 | #11292 | |
21M | 21.00 mi | 13:16:15 | 2:43:56 | 7:48 | 8:06 | 8:06 | #11055 | |
35K | 21.75 mi | 13:21:45 | 2:49:26 | 7:47 | 5:30 | 7:21 | #10900 | |
23M | 23.00 mi | 13:31:26 | 2:59:07 | 7:47 | 9:41 | 7:44 | #10703 | |
24M | 24.00 mi | 13:38:54 | 3:06:35 | 7:46 | 7:28 | 7:28 | #10531 | |
40K | 24.85 mi | 13:45:21 | 3:13:02 | 7:46 | 6:27 | 7:33 | #10371 | |
25.2M | 25.20 mi | 13:48:04 | 3:15:45 | 7:46 | 2:43 | 7:53 | #10266 | |
Finish | 26.22 mi | 13:55:07 | 3:22:48 | 7:44 | 7:03 | 6:55 | #9998 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 14954 | 4607 | 4607 | 12533(Top 47%) | 3200(Top 28%) | 3200(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 14102+852 | 4103+504 | 4103+504 | 13069(Top 49%) | 3468(Top 30%) | 3468(Top 71%) |
| 15K | 9.32 mi | 3.11 mi | 13591+511 | 3811+292 | 3811+292 | 12533(Top 47%) | 3200(Top 28%) | 3200(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 13074+517 | 3526+285 | 3526+285 | 11652(Top 44%) | 2763(Top 24%) | 2763(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 12886+188 | 3411+115 | 3411+115 | 9894(Top 37%) | 1849(Top 16%) | 1849(Top 38%) |
| 25K | 15.53 mi | 2.42 mi | 12320+566 | 3127+284 | 3127+284 | 9751(Top 37%) | 1893(Top 17%) | 1893(Top 39%) |
| 30K | 18.64 mi | 3.11 mi | 11566+754 | 2727+400 | 2727+400 | 8570(Top 32%) | 1545(Top 14%) | 1545(Top 32%) |
| 20M | 20.00 mi | 1.36 mi | 11292+274 | 2595+132 | 2595+132 | 8542(Top 32%) | 1620(Top 14%) | 1620(Top 33%) |
| 21M | 21.00 mi | 1.00 mi | 11055+237 | 2488+107 | 2488+107 | 8045(Top 30%) | 1543(Top 14%) | 1543(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 10900+155 | 2426+62 | 2426+62 | 7544(Top 28%) | 1336(Top 12%) | 1336(Top 27%) |
| 23M | 23.00 mi | 1.25 mi | 10703+197 | 2359+67 | 2359+67 | 7988(Top 30%) | 1585(Top 14%) | 1585(Top 32%) |
| 24M | 24.00 mi | 1.00 mi | 10531+172 | 2297+62 | 2297+62 | 7522(Top 28%) | 1505(Top 13%) | 1505(Top 31%) |
| 40K | 24.85 mi | 0.85 mi | 10371+160 | 2241+56 | 2241+56 | 7025(Top 26%) | 1386(Top 12%) | 1386(Top 28%) |
| 25.2M | 25.20 mi | 0.35 mi | 10266+105 | 2193+48 | 2193+48 | 5912(Top 22%) | 1043(Top 9%) | 1043(Top 21%) |
| Finish | 26.22 mi | 1.02 mi | 9998+268 | 2094+99 | 2094+99 | 4783(Top 18%) | 668(Top 6%) | 668(Top 14%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12533
Females
3200
F18-39
3200
5K→10K
3.1 - 6.2 mi
Overall
13069
Females
3468
F18-39
3468
10K→15K
6.2 - 9.3 mi
Overall
12533
Females
3200
F18-39
3200
15K→20K
9.3 - 12.4 mi
Overall
11652
Females
2763
F18-39
2763
20K→Half
12.4 - 13.1 mi
Overall
9894
Females
1849
F18-39
1849
Half→25K
13.1 - 15.5 mi
Overall
9751
Females
1893
F18-39
1893
25K→30K
15.5 - 18.6 mi
Overall
8570
Females
1545
F18-39
1545
30K→20M
18.6 - 20.0 mi
Overall
8542
Females
1620
F18-39
1620
20M→21M
20.0 - 21.0 mi
Overall
8045
Females
1543
F18-39
1543
21M→35K
21.0 - 21.8 mi
Overall
7544
Females
1336
F18-39
1336
35K→23M
21.8 - 23.0 mi
Overall
7988
Females
1585
F18-39
1585
23M→24M
23.0 - 24.0 mi
Overall
7522
Females
1505
F18-39
1505
24M→40K
24.0 - 24.9 mi
Overall
7025
Females
1386
F18-39
1386
40K→25.2M
24.9 - 25.2 mi
Overall
5912
Females
1043
F18-39
1043
25.2M→Finish
25.2 - 26.2 mi
Overall
4783
Females
668
F18-39
668
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #14954 |
| 5K → 10K | 923 | 71 | +852 | #14954 | #14102 |
| 10K → 15K | 547 | 36 | +511 | #14102 | #13591 |
| 15K → 20K | 536 | 19 | +517 | #13591 | #13074 |
| 20K → Half | 188 | 0 | +188 | #13074 | #12886 |
| Half → 25K | 569 | 3 | +566 | #12886 | #12320 |
| 25K → 30K | 756 | 2 | +754 | #12320 | #11566 |
| 30K → 20M | 276 | 2 | +274 | #11566 | #11292 |
| 20M → 21M | 240 | 3 | +237 | #11292 | #11055 |
| 21M → 35K | 156 | 1 | +155 | #11055 | #10900 |
| 35K → 23M | 211 | 14 | +197 | #10900 | #10703 |
| 23M → 24M | 181 | 9 | +172 | #10703 | #10531 |
| 24M → 40K | 168 | 8 | +160 | #10531 | #10371 |
| 40K → 25.2M | 106* | 1 | +105 | #10371 | #10266 |
| 25.2M → Finish | 271* | 3 | +268 | #10266 | #9998 |
| TOTALS | 5128* | 172 | +4956 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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