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BOSTON MARATHON 2023

Abdelkrim Manaa

Bib: 14004•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 29%
Gender (Male)
#0 / 15176
Top 43%
Masters (Masters Men)
#0 / 9891
Top 30%
Division (M55-59)
#0 / 1422
Top 12%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
7:32/mi
23:24
↑ 97↓ 3451.5%
10K· 6.21 mi
7:16/mi
45:58
↑ 79↓ 1380.4%
15K· 9.32 mi
7:10/mi
1:08:13
↑ 67↓ 78
20K· 12.43 mi
7:18/mi
1:30:53
↑ 106↓ 860.1%
Half· 13.11 mi
7:07/mi
1:35:44
↑ 19↓ 370.5%
25K· 15.53 mi
7:20/mi
1:53:31
↑ 66↓ 880.2%
30K· 18.64 mi
7:32/mi
2:16:55
↑ 181↓ 1480.2%
20M
7:39/mi
2:27:19
↑ 64↓ 500.2%
21M
8:18/mi
2:35:37
↑ 106↓ 241.6%
35K· 21.75 mi
7:33/mi
2:41:16
↑ 17↓ 861.7%
23M
7:34/mi
2:50:44
↑ 23↓ 630.6%
24M
7:23/mi
2:58:07
↓ 821.3%
40K· 24.85 mi
7:49/mi
3:04:48
↓ 200.3%
25.2M
8:25/mi
3:07:42
↑ 13↓ 160.2%
Finish· 26.22 mi
7:15/mi
3:15:05
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:35:44
Pace7:18 /mi
2nd Half
Distance13.11 mi
Time1:39:21
Pace7:35 /mi
📊Positive Split: 3.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:52:2723:247:3223:24
7:32
-
10K
6.21 mi11:15:0145:587:2422:34
7:16
-0:16
15K
9.32 mi11:37:161:08:137:1922:15
7:10
-0:06
20K
12.43 mi11:59:561:30:537:1922:40
7:18
+0:08
Half
13.11 mi12:04:471:35:447:184:51
7:07
-0:11
25K
15.53 mi12:22:341:53:317:1817:47
7:20
+0:13
30K
18.64 mi12:45:582:16:557:2123:24
7:32
+0:12
20M
20.00 mi12:56:222:27:197:2210:24
7:39
+0:07
21M
21.00 mi13:04:402:35:377:258:18
8:18
+0:39
35K
21.75 mi13:10:192:41:167:255:39
7:33
-0:45
23M
23.00 mi13:19:472:50:447:259:28
7:34
+0:01
24M
24.00 mi13:27:102:58:077:257:23
7:23
-0:11
40K
24.85 mi13:33:513:04:487:266:41
7:49
+0:26
25.2M
25.20 mi13:36:453:07:427:272:54
8:25
+0:36
Finish
26.22 mi13:44:083:15:057:277:23
7:15
-1:10

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:07 /mi

Average Pace

7:27 /mi

Slowest Pace

8:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:53

94% of race

Time at Steady Pace

8:18

4% of race

Time at Slower Pace

2:54

1% of race

Average Pace: 7:26 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:52:2723:247:3223:24
7:32
#9887
10K
6.21 mi11:15:0145:587:2422:34
7:16
#9160
15K
9.32 mi11:37:161:08:137:1922:15
7:10
#8600
20K
12.43 mi11:59:561:30:537:1922:40
7:18
#8339
Half
13.11 mi12:04:471:35:447:184:51
7:07
#8277
25K
15.53 mi12:22:341:53:317:1817:47
7:20
#8119
30K
18.64 mi12:45:582:16:557:2123:24
7:32
#7978
20M
20.00 mi12:56:222:27:197:2210:24
7:39
#7911
21M
21.00 mi13:04:402:35:377:258:18
8:18
#7951
35K
21.75 mi13:10:192:41:167:255:39
7:33
#7974
23M
23.00 mi13:19:472:50:447:259:28
7:34
#7873
24M
24.00 mi13:27:102:58:077:257:23
7:23
#7802
40K
24.85 mi13:33:513:04:487:266:41
7:49
#7819
25.2M
25.20 mi13:36:453:07:427:272:54
8:25
#7839
Finish
26.22 mi13:44:083:15:057:277:23
7:15
#7752
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi9887806680667528(Top 28%)6614(Top 44%)6614(Top 465%)
10K6.21 mi3.10 mi9160+7277672+3947672+3948563(Top 32%)7302(Top 48%)7302(Top 514%)
15K9.32 mi3.11 mi8600+5607325+3477325+3477528(Top 28%)6614(Top 44%)6614(Top 465%)
20K12.43 mi3.11 mi8339+2617158+1677158+1677746(Top 29%)6721(Top 44%)6721(Top 473%)
Half13.11 mi0.68 mi8277+627116+427116+427223(Top 27%)6392(Top 42%)6392(Top 450%)
25K15.53 mi2.42 mi8119+1586984+1326984+1327503(Top 28%)6487(Top 43%)6487(Top 456%)
30K18.64 mi3.11 mi7978+1416861+1236861+1237435(Top 28%)6345(Top 42%)6345(Top 446%)
20M20.00 mi1.36 mi7911+676800+616800+617818(Top 29%)6478(Top 43%)6478(Top 456%)
21M21.00 mi1.00 mi7951-406813-136813-139203(Top 35%)7175(Top 47%)7175(Top 505%)
35K21.75 mi0.75 mi7974-236807+66807+68864(Top 33%)6988(Top 46%)6988(Top 491%)
23M23.00 mi1.25 mi7873+1016727+806727+806796(Top 26%)5694(Top 38%)5694(Top 400%)
24M24.00 mi1.00 mi7802+716659+686659+686928(Top 26%)5681(Top 37%)5681(Top 400%)
40K24.85 mi0.85 mi7819-176651+86651+88760(Top 33%)6684(Top 44%)6684(Top 470%)
25.2M25.20 mi0.35 mi7839-206659-86659-88889(Top 33%)6662(Top 44%)6662(Top 468%)
Finish26.22 mi1.02 mi7752+876583+766583+766724(Top 25%)5397(Top 36%)5397(Top 380%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 28%
×21story building
+97ft-345ft

Overall

7528

Males

6614

M55-59

6614

5K→10K

3.1 - 6.2 mi

Top 32%
×5story building
+79ft-138ft

Overall

8563

Males

7302

M55-59

7302

10K→15K

6.2 - 9.3 mi

Top 28%
×3story building
+67ft-78ft

Overall

7528

Males

6614

M55-59

6614

15K→20K

9.3 - 12.4 mi

Top 29%
×5story building
+106ft-86ft

Overall

7746

Males

6721

M55-59

6721

20K→Half

12.4 - 13.1 mi

Top 27%
×2story building
+19ft-37ft

Overall

7223

Males

6392

M55-59

6392

Half→25K

13.1 - 15.5 mi

Top 28%
×4story building
+66ft-88ft

Overall

7503

Males

6487

M55-59

6487

25K→30K

15.5 - 18.6 mi

Top 28%
×9story building
+181ft-148ft

Overall

7435

Males

6345

M55-59

6345

30K→20M

18.6 - 20.0 mi

Top 29%
×5story building
+64ft-50ft

Overall

7818

Males

6478

M55-59

6478

20M→21M

20.0 - 21.0 mi

Top 35%
×8story building
+106ft-24ft

Overall

9203

Males

7175

M55-59

7175

21M→35K

21.0 - 21.8 mi

Top 33%
×7story building
+17ft-86ft

Overall

8864

Males

6988

M55-59

6988

35K→23M

21.8 - 23.0 mi

Top 26%
×5story building
+23ft-63ft

Overall

6796

Males

5694

M55-59

5694

23M→24M

23.0 - 24.0 mi

Top 26%
×6story building
+12ft-82ft

Overall

6928

Males

5681

M55-59

5681

24M→40K

24.0 - 24.9 mi

Top 33%
×1story
+6ft-20ft

Overall

8760

Males

6684

M55-59

6684

40K→25.2M

24.9 - 25.2 mi

Top 33%
×1story
+13ft-16ft

Overall

8889

Males

6662

M55-59

6662

25.2M→Finish

25.2 - 26.2 mi

Top 25%
×2story building
+22ft-21ft

Overall

6724

Males

5397

M55-59

5397

Passing Analysis

Category:
Athletes Passed
2729
Passed By
594
Net Change
+2135
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9887
5K → 10K79669+727#9887#9160
10K → 15K5677+560#9160#8600
15K → 20K28827+261#8600#8339
20K → Half642+62#8339#8277
Half → 25K19436+158#8277#8119
25K → 30K20867+141#8119#7978
30K → 20M11245+67#7978#7911
20M → 21M5494-40#7911#7951
21M → 35K3558-23#7951#7974
35K → 23M13231+101#7974#7873
23M → 24M10130+71#7873#7802
24M → 40K5168-17#7802#7819
40K → 25.2M1737-20#7819#7839
25.2M → Finish11023+87#7839#7752
TOTALS2729594+2135
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing