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BOSTON MARATHON 2023

Jarrod Holt

Bib: 1391•M

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 7%
Gender (Male)
#0 / 15176
Top 11%
Masters (Masters Men)
#0 / 9891
Top 3%
Division (M40-44)
#0 / 2241
Top 10%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
19:04
Rank: #982
Start → 5K
19:04 | 6:08/mi
10K· 6.21 mi
38:13
Rank: #1084 (-102)
5K → 10K
19:09 | 6:10/mi
15K· 9.32 mi
57:32
Rank: #1132 (-48)
10K → 15K
19:19 | 6:13/mi
20K· 12.43 mi
1:16:58
Rank: #1139 (-7)
15K → 20K
19:26 | 6:15/mi
Half· 13.11 mi
1:21:14
Rank: #1147 (-8)
20K → Half
4:16 | 6:15/mi
25K· 15.53 mi
1:36:34
Rank: #1177 (-30)
Half → 25K
15:20 | 6:19/mi
30K· 18.64 mi
1:57:08
Rank: #1277 (-100)
25K → 30K
20:34 | 6:37/mi
20M
2:06:16
Rank: #1342 (-65)
30K → 20M
9:08 | 6:43/mi
21M
2:13:27
Rank: #1398 (-56)
20M → 21M
7:11 | 7:11/mi
35K· 21.75 mi
2:18:24
Rank: #1434 (-36)
21M → 35K
4:57 | 6:37/mi
23M
2:26:51
Rank: #1466 (-32)
35K → 23M
8:27 | 6:45/mi
24M
2:33:34
Rank: #1499 (-33)
23M → 24M
6:43 | 6:43/mi
40K· 24.85 mi
2:40:42
Rank: #1729 (-230)
24M → 40K
7:08 | 8:21/mi
25.2M
2:43:04
Rank: #1714 (+15)
40K → 25.2M
2:22 | 6:52/mi
Finish· 26.22 mi
2:50:05
Rank: #1801 (-87)
25.2M → Finish
7:01 | 6:53/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:21:14
Pace6:12 /mi
2nd Half
Distance13.11 mi
Time1:28:51
Pace6:47 /mi
📊Positive Split: 9.4% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:19:2219:046:0819:04
6:08
-
10K
6.21 mi10:38:3138:136:0919:09
6:10
+0:02
15K
9.32 mi10:57:5057:326:1019:19
6:13
+0:03
20K
12.43 mi11:17:161:16:586:1219:26
6:15
+0:02
Half
13.11 mi11:21:321:21:146:124:16
6:15
0:00
25K
15.53 mi11:36:521:36:346:1315:20
6:19
+0:04
30K
18.64 mi11:57:261:57:086:1720:34
6:37
+0:18
20M
20.00 mi12:06:342:06:166:199:08
6:43
+0:06
21M
21.00 mi12:13:452:13:276:217:11
7:11
+0:28
35K
21.75 mi12:18:422:18:246:224:57
6:37
-0:34
23M
23.00 mi12:27:092:26:516:238:27
6:45
+0:08
24M
24.00 mi12:33:522:33:346:246:43
6:43
-0:02
40K
24.85 mi12:41:002:40:426:287:08
8:21
+1:38
25.2M
25.20 mi12:43:222:43:046:282:22
6:52
-1:29
Finish
26.22 mi12:50:232:50:056:307:01
6:53
+0:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:08 /mi

Average Pace

6:30 /mi

Slowest Pace

8:21 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

1:36:34

57% of race

Time at Steady Pace

59:12

35% of race

Time at Slower Pace

14:19

8% of race

Average Pace: 6:29 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:19:2219:046:0819:04
6:08
#982
10K
6.21 mi10:38:3138:136:0919:09
6:10
#1084
15K
9.32 mi10:57:5057:326:1019:19
6:13
#1132
20K
12.43 mi11:17:161:16:586:1219:26
6:15
#1139
Half
13.11 mi11:21:321:21:146:124:16
6:15
#1147
25K
15.53 mi11:36:521:36:346:1315:20
6:19
#1177
30K
18.64 mi11:57:261:57:086:1720:34
6:37
#1277
20M
20.00 mi12:06:342:06:166:199:08
6:43
#1342
21M
21.00 mi12:13:452:13:276:217:11
7:11
#1398
35K
21.75 mi12:18:422:18:246:224:57
6:37
#1434
23M
23.00 mi12:27:092:26:516:238:27
6:45
#1466
24M
24.00 mi12:33:522:33:346:246:43
6:43
#1499
40K
24.85 mi12:41:002:40:426:287:08
8:21
#1729
25.2M
25.20 mi12:43:222:43:046:282:22
6:52
#1714
Finish
26.22 mi12:50:232:50:056:307:01
6:53
#1801
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM40-44Seg. OverallSeg. MalesSeg. M40-44
5K3.11 mi3.11 mi9829269261312(Top 5%)1250(Top 8%)1250(Top 56%)
10K6.21 mi3.10 mi1084-1021027-1011027-1011220(Top 5%)1157(Top 8%)1157(Top 52%)
15K9.32 mi3.11 mi1132-481072-451072-451312(Top 5%)1250(Top 8%)1250(Top 56%)
20K12.43 mi3.11 mi1139-71083-111083-111239(Top 5%)1186(Top 8%)1186(Top 53%)
Half13.11 mi0.68 mi1147-81092-91092-91607(Top 6%)1542(Top 10%)1542(Top 69%)
25K15.53 mi2.42 mi1177-301122-301122-301434(Top 5%)1371(Top 9%)1371(Top 61%)
30K18.64 mi3.11 mi1277-1001221-991221-992032(Top 8%)1941(Top 13%)1941(Top 87%)
20M20.00 mi1.36 mi1342-651282-611282-612357(Top 9%)2233(Top 15%)2233(Top 100%)
21M21.00 mi1.00 mi1398-561335-531335-532967(Top 11%)2778(Top 18%)2778(Top 124%)
35K21.75 mi0.75 mi1434-361369-341369-343032(Top 11%)2834(Top 19%)2834(Top 126%)
23M23.00 mi1.25 mi1466-321400-311400-312363(Top 9%)2220(Top 15%)2220(Top 99%)
24M24.00 mi1.00 mi1499-331430-301430-303159(Top 12%)2925(Top 19%)2925(Top 131%)
40K24.85 mi0.85 mi1729-2301653-2231653-22312276(Top 46%)8432(Top 56%)8432(Top 376%)
25.2M25.20 mi0.35 mi1714+151638+151638+151332(Top 5%)1262(Top 8%)1262(Top 56%)
Finish26.22 mi1.02 mi1801-871720-821720-824500(Top 17%)3908(Top 26%)3908(Top 174%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 5%
×21stories
+97ft-345ft

Overall

1312

Males

1250

M40-44

1250

5K→10K

3.1 - 6.2 mi

Top 5%
×5stories
+79ft-138ft

Overall

1220

Males

1157

M40-44

1157

10K→15K

6.2 - 9.3 mi

Top 5%
×3stories
+67ft-78ft

Overall

1312

Males

1250

M40-44

1250

15K→20K

9.3 - 12.4 mi

Top 5%
×5stories
+106ft-86ft

Overall

1239

Males

1186

M40-44

1186

20K→Half

12.4 - 13.1 mi

Top 6%
×2stories
+19ft-37ft

Overall

1607

Males

1542

M40-44

1542

Half→25K

13.1 - 15.5 mi

Top 5%
×4stories
+66ft-88ft

Overall

1434

Males

1371

M40-44

1371

25K→30K

15.5 - 18.6 mi

Top 8%
×9stories
+181ft-148ft

Overall

2032

Males

1941

M40-44

1941

30K→20M

18.6 - 20.0 mi

Top 9%
×5stories
+64ft-50ft

Overall

2357

Males

2233

M40-44

2233

20M→21M

20.0 - 21.0 mi

Top 11%
×8stories
+106ft-24ft

Overall

2967

Males

2778

M40-44

2778

21M→35K

21.0 - 21.8 mi

Top 11%
×7stories
+17ft-86ft

Overall

3032

Males

2834

M40-44

2834

35K→23M

21.8 - 23.0 mi

Top 9%
×5stories
+23ft-63ft

Overall

2363

Males

2220

M40-44

2220

23M→24M

23.0 - 24.0 mi

Top 12%
×6stories
+12ft-82ft

Overall

3159

Males

2925

M40-44

2925

24M→40K

24.0 - 24.9 mi

Top 46%
×1story
+6ft-20ft

Overall

12276

Males

8432

M40-44

8432

40K→25.2M

24.9 - 25.2 mi

Top 5%
×1story
+13ft-16ft

Overall

1332

Males

1262

M40-44

1262

25.2M→Finish

25.2 - 26.2 mi

Top 17%
×2stories
+22ft-21ft

Overall

4500

Males

3908

M40-44

3908

Passing Analysis

Category:
Athletes Passed
184
Passed By
1003
Net Change
-819
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#982
5K → 10K17119-102#982#1084
10K → 15K1260-48#1084#1132
15K → 20K3138-7#1132#1139
20K → Half210-8#1139#1147
Half → 25K1848-30#1147#1177
25K → 30K19119-100#1177#1277
30K → 20M1075-65#1277#1342
20M → 21M864-56#1342#1398
21M → 35K541-36#1398#1434
35K → 23M1547-32#1434#1466
23M → 24M1548-33#1466#1499
24M → 40K1231-230#1499#1729
40K → 25.2M216+15#1729#1714
25.2M → Finish1097-87#1714#1801
TOTALS1841003-819
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing