Kelsey Cook
Bib: 13909•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:40 | 26:02 | 8:23 | 26:02 | 8:23 | - |
10K | 6.21 mi | 11:20:09 | 51:31 | 8:17 | 25:29 | 8:12 | -0:11 |
15K | 9.32 mi | 11:46:15 | 1:17:37 | 8:20 | 26:06 | 8:24 | +0:12 |
20K | 12.43 mi | 12:15:33 | 1:46:55 | 8:36 | 29:18 | 9:26 | +1:02 |
Half | 13.11 mi | 12:21:14 | 1:52:36 | 8:35 | 5:41 | 8:20 | -1:06 |
25K | 15.53 mi | 12:44:44 | 2:16:06 | 8:46 | 23:30 | 9:42 | +1:22 |
30K | 18.64 mi | 13:14:56 | 2:46:18 | 8:55 | 30:12 | 9:43 | +0:01 |
20M | 20.00 mi | 13:28:44 | 3:00:06 | 9:00 | 13:48 | 10:10 | +0:27 |
21M | 21.00 mi | 13:38:54 | 3:10:16 | 9:04 | 10:10 | 10:10 | 0:00 |
35K | 21.75 mi | 13:46:34 | 3:17:56 | 9:06 | 7:40 | 10:15 | +0:05 |
23M | 23.00 mi | 14:03:08 | 3:34:30 | 9:20 | 16:34 | 13:14 | +2:59 |
24M | 24.00 mi | 14:13:57 | 3:45:19 | 9:23 | 10:49 | 10:49 | -2:25 |
40K | 24.85 mi | 14:23:11 | 3:54:33 | 9:26 | 9:14 | 10:48 | -0:01 |
25.2M | 25.20 mi | 14:27:11 | 3:58:33 | 9:28 | 4:00 | 11:36 | +0:48 |
Finish | 26.22 mi | 14:37:24 | 4:08:46 | 9:30 | 10:13 | 10:02 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:12 /mi
Average Pace
9:30 /mi
Slowest Pace
13:14 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:18
33% of race
Time at Steady Pace
2:04:51
50% of race
Time at Slower Pace
40:37
16% of race
Average Pace: 9:29 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:40 | 26:02 | 8:23 | 26:02 | 8:23 | #16751 | |
10K | 6.21 mi | 11:20:09 | 51:31 | 8:17 | 25:29 | 8:12 | #16449 | |
15K | 9.32 mi | 11:46:15 | 1:17:37 | 8:20 | 26:06 | 8:24 | #16714 | |
20K | 12.43 mi | 12:15:33 | 1:46:55 | 8:36 | 29:18 | 9:26 | #18228 | |
Half | 13.11 mi | 12:21:14 | 1:52:36 | 8:35 | 5:41 | 8:20 | #18144 | |
25K | 15.53 mi | 12:44:44 | 2:16:06 | 8:46 | 23:30 | 9:42 | #18903 | |
30K | 18.64 mi | 13:14:56 | 2:46:18 | 8:55 | 30:12 | 9:43 | #19214 | |
20M | 20.00 mi | 13:28:44 | 3:00:06 | 9:00 | 13:48 | 10:10 | #19388 | |
21M | 21.00 mi | 13:38:54 | 3:10:16 | 9:04 | 10:10 | 10:10 | #19329 | |
35K | 21.75 mi | 13:46:34 | 3:17:56 | 9:06 | 7:40 | 10:15 | #19470 | |
23M | 23.00 mi | 14:03:08 | 3:34:30 | 9:20 | 16:34 | 13:14 | #20222 | |
24M | 24.00 mi | 14:13:57 | 3:45:19 | 9:23 | 10:49 | 10:49 | #20360 | |
40K | 24.85 mi | 14:23:11 | 3:54:33 | 9:26 | 9:14 | 10:48 | #20416 | |
25.2M | 25.20 mi | 14:27:11 | 3:58:33 | 9:28 | 4:00 | 11:36 | #20432 | |
Finish | 26.22 mi | 14:37:24 | 4:08:46 | 9:30 | 10:13 | 10:02 | #20499 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 16751 | 5766 | 5766 | 17168(Top 64%) | 6031(Top 53%) | 6031(Top 123%) |
| 10K | 6.21 mi | 3.10 mi | 16449+302 | 5556+210 | 5556+210 | 16288(Top 61%) | 5454(Top 48%) | 5454(Top 112%) |
| 15K | 9.32 mi | 3.11 mi | 16714-265 | 5742-186 | 5742-186 | 17168(Top 64%) | 6031(Top 53%) | 6031(Top 123%) |
| 20K | 12.43 mi | 3.11 mi | 18228-1514 | 6647-905 | 6647-905 | 21328(Top 80%) | 8418(Top 74%) | 8418(Top 172%) |
| Half | 13.11 mi | 0.68 mi | 18144+84 | 6597+50 | 6597+50 | 16761(Top 63%) | 5772(Top 51%) | 5772(Top 118%) |
| 25K | 15.53 mi | 2.42 mi | 18903-759 | 7064-467 | 7064-467 | 21428(Top 80%) | 8520(Top 75%) | 8520(Top 174%) |
| 30K | 18.64 mi | 3.11 mi | 19214-311 | 7266-202 | 7266-202 | 20209(Top 76%) | 7888(Top 69%) | 7888(Top 162%) |
| 20M | 20.00 mi | 1.36 mi | 19388-174 | 7384-118 | 7384-118 | 20911(Top 79%) | 8364(Top 73%) | 8364(Top 171%) |
| 21M | 21.00 mi | 1.00 mi | 19329+59 | 7363+21 | 7363+21 | 18578(Top 70%) | 7105(Top 62%) | 7105(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 19470-141 | 7446-83 | 7446-83 | 21881(Top 82%) | 8980(Top 79%) | 8980(Top 184%) |
| 23M | 23.00 mi | 1.25 mi | 20222-752 | 7895-449 | 7895-449 | 25304(Top 95%) | 10794(Top 94%) | 10794(Top 221%) |
| 24M | 24.00 mi | 1.00 mi | 20360-138 | 7981-86 | 7981-86 | 22693(Top 85%) | 9466(Top 83%) | 9466(Top 194%) |
| 40K | 24.85 mi | 0.85 mi | 20416-56 | 8019-38 | 8019-38 | 21942(Top 82%) | 9119(Top 80%) | 9119(Top 187%) |
| 25.2M | 25.20 mi | 0.35 mi | 20432-16 | 8038-19 | 8038-19 | 21772(Top 82%) | 8997(Top 79%) | 8997(Top 184%) |
| Finish | 26.22 mi | 1.02 mi | 20499-67 | 8087-49 | 8087-49 | 21832(Top 82%) | 9024(Top 79%) | 9024(Top 185%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
17168
Females
6031
F18-39
6031
5K→10K
3.1 - 6.2 mi
Overall
16288
Females
5454
F18-39
5454
10K→15K
6.2 - 9.3 mi
Overall
17168
Females
6031
F18-39
6031
15K→20K
9.3 - 12.4 mi
Overall
21328
Females
8418
F18-39
8418
20K→Half
12.4 - 13.1 mi
Overall
16761
Females
5772
F18-39
5772
Half→25K
13.1 - 15.5 mi
Overall
21428
Females
8520
F18-39
8520
25K→30K
15.5 - 18.6 mi
Overall
20209
Females
7888
F18-39
7888
30K→20M
18.6 - 20.0 mi
Overall
20911
Females
8364
F18-39
8364
20M→21M
20.0 - 21.0 mi
Overall
18578
Females
7105
F18-39
7105
21M→35K
21.0 - 21.8 mi
Overall
21881
Females
8980
F18-39
8980
35K→23M
21.8 - 23.0 mi
Overall
25304
Females
10794
F18-39
10794
23M→24M
23.0 - 24.0 mi
Overall
22693
Females
9466
F18-39
9466
24M→40K
24.0 - 24.9 mi
Overall
21942
Females
9119
F18-39
9119
40K→25.2M
24.9 - 25.2 mi
Overall
21772
Females
8997
F18-39
8997
25.2M→Finish
25.2 - 26.2 mi
Overall
21832
Females
9024
F18-39
9024
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #16751 |
| 5K → 10K | 486 | 184 | +302 | #16751 | #16449 |
| 10K → 15K | 112 | 377 | -265 | #16449 | #16714 |
| 15K → 20K | 19 | 1533 | -1514 | #16714 | #18228 |
| 20K → Half | 91 | 7 | +84 | #18228 | #18144 |
| Half → 25K | 18 | 777 | -759 | #18144 | #18903 |
| 25K → 30K | 81 | 392 | -311 | #18903 | #19214 |
| 30K → 20M | 44 | 218 | -174 | #19214 | #19388 |
| 20M → 21M | 111 | 52 | +59 | #19388 | #19329 |
| 21M → 35K | 16 | 157 | -141 | #19329 | #19470 |
| 35K → 23M | 7 | 759 | -752 | #19470 | #20222 |
| 23M → 24M | 10 | 148 | -138 | #20222 | #20360 |
| 24M → 40K | 23 | 79 | -56 | #20360 | #20416 |
| 40K → 25.2M | 21 | 37 | -16 | #20416 | #20432 |
| 25.2M → Finish | 22 | 89 | -67 | #20432 | #20499 |
| TOTALS | 1061 | 4809 | -3748 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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