Courtney Dion

Bib: 13896•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 31%

Gender (Female)

#0 / 11423

Top 12%

Division (F18-39)

#0 / 4884

Top 22%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:48

Rank: #8385

Start → 5K

7:20/mi

22:48 split

5K· 3.11 mi

22:48

Rank: #8385

Start → 5K

7:20/mi

22:48 split

10K· 6.21 mi

45:02

Rank: #8101 (+284)

5K → 10K

7:09/mi

22:14 split

10K· 6.21 mi

45:02

Rank: #8101 (+284)

5K → 10K

7:09/mi

22:14 split

15K· 9.32 mi

1:07:35

Rank: #8114 (-13)

10K → 15K

7:15/mi

22:33 split

15K· 9.32 mi

1:07:35

Rank: #8114 (-13)

10K → 15K

7:15/mi

22:33 split

20K· 12.43 mi

1:30:32

Rank: #8142 (-28)

15K → 20K

7:23/mi

22:57 split

20K· 12.43 mi

1:30:32

Rank: #8142 (-28)

15K → 20K

7:23/mi

22:57 split

Half· 13.11 mi

1:35:27

Rank: #8129 (+13)

20K → Half

7:12/mi

4:55 split

Half· 13.11 mi

1:35:27

Rank: #8129 (+13)

20K → Half

7:12/mi

4:55 split

25K· 15.53 mi

1:53:30

Rank: #8117 (+12)

Half → 25K

7:27/mi

18:03 split

25K· 15.53 mi

1:53:30

Rank: #8117 (+12)

Half → 25K

7:27/mi

18:03 split

30K· 18.64 mi

2:17:43

Rank: #8268 (-151)

25K → 30K

7:48/mi

24:13 split

30K· 18.64 mi

2:17:43

Rank: #8268 (-151)

25K → 30K

7:48/mi

24:13 split

20M

2:29:02

Rank: #8562 (-294)

30K → 20M

8:19/mi

11:19 split

20M

2:29:02

Rank: #8562 (-294)

30K → 20M

8:19/mi

11:19 split

21M

2:37:21

Rank: #8584 (-22)

20M → 21M

8:19/mi

8:19 split

21M

2:37:21

Rank: #8584 (-22)

20M → 21M

8:19/mi

8:19 split

35K· 21.75 mi

2:42:44

Rank: #8504 (+80)

21M → 35K

7:12/mi

5:23 split

35K· 21.75 mi

2:42:44

Rank: #8504 (+80)

21M → 35K

7:12/mi

5:23 split

23M

2:52:28

Rank: #8460 (+44)

35K → 23M

7:46/mi

9:44 split

23M

2:52:28

Rank: #8460 (+44)

35K → 23M

7:46/mi

9:44 split

24M

2:59:47

Rank: #8342 (+118)

23M → 24M

7:19/mi

7:19 split

24M

2:59:47

Rank: #8342 (+118)

23M → 24M

7:19/mi

7:19 split

40K· 24.85 mi

3:06:14

Rank: #8265 (+77)

24M → 40K

7:33/mi

6:27 split

40K· 24.85 mi

3:06:14

Rank: #8265 (+77)

24M → 40K

7:33/mi

6:27 split

25.2M

3:09:06

Rank: #8252 (+13)

40K → 25.2M

8:19/mi

2:52 split

25.2M

3:09:06

Rank: #8252 (+13)

40K → 25.2M

8:19/mi

2:52 split

Finish· 26.22 mi

3:16:52

Rank: #8254 (-2)

25.2M → Finish

7:37/mi

7:46 split

Finish· 26.22 mi

3:16:52

Rank: #8254 (-2)

25.2M → Finish

7:37/mi

7:46 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:35:27

Pace7:17 /mi

2nd Half

Distance13.11 mi

Time1:41:25

Pace7:44 /mi

📊Positive Split: 6.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:08	22:48	7:20	22:48	7:20	-
10K	6.21 mi	11:13:22	45:02	7:15	22:14	7:09	-0:11
15K	9.32 mi	11:35:55	1:07:35	7:15	22:33	7:15	+0:06
20K	12.43 mi	11:58:52	1:30:32	7:17	22:57	7:23	+0:08
Half	13.11 mi	12:03:47	1:35:27	7:17	4:55	7:12	-0:11
25K	15.53 mi	12:21:50	1:53:30	7:18	18:03	7:27	+0:15
30K	18.64 mi	12:46:03	2:17:43	7:23	24:13	7:48	+0:21
20M	20.00 mi	12:57:22	2:29:02	7:27	11:19	8:19	+0:31
21M	21.00 mi	13:05:41	2:37:21	7:30	8:19	8:19	0:00
35K	21.75 mi	13:11:04	2:42:44	7:29	5:23	7:12	-1:07
23M	23.00 mi	13:20:48	2:52:28	7:30	9:44	7:46	+0:34
24M	24.00 mi	13:28:07	2:59:47	7:29	7:19	7:19	-0:27
40K	24.85 mi	13:34:34	3:06:14	7:30	6:27	7:33	+0:14
25.2M	25.20 mi	13:37:26	3:09:06	7:30	2:52	8:19	+0:46
Finish	26.22 mi	13:45:12	3:16:52	7:31	7:46	7:37	-0:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:09 /mi

Average Pace

7:31 /mi

Slowest Pace

8:19 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:54:22

89% of race

Time at Steady Pace

22:30

11% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:30 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:08	22:48	7:20	22:48	7:20	#8385
10K	6.21 mi	11:13:22	45:02	7:15	22:14	7:09	#8101
15K	9.32 mi	11:35:55	1:07:35	7:15	22:33	7:15	#8114
20K	12.43 mi	11:58:52	1:30:32	7:17	22:57	7:23	#8142
Half	13.11 mi	12:03:47	1:35:27	7:17	4:55	7:12	#8129
25K	15.53 mi	12:21:50	1:53:30	7:18	18:03	7:27	#8117
30K	18.64 mi	12:46:03	2:17:43	7:23	24:13	7:48	#8268
20M	20.00 mi	12:57:22	2:29:02	7:27	11:19	8:19	#8562
21M	21.00 mi	13:05:41	2:37:21	7:30	8:19	8:19	#8584
35K	21.75 mi	13:11:04	2:42:44	7:29	5:23	7:12	#8504
23M	23.00 mi	13:20:48	2:52:28	7:30	9:44	7:46	#8460
24M	24.00 mi	13:28:07	2:59:47	7:29	7:19	7:19	#8342
40K	24.85 mi	13:34:34	3:06:14	7:30	6:27	7:33	#8265
25.2M	25.20 mi	13:37:26	3:09:06	7:30	2:52	8:19	#8252
Finish	26.22 mi	13:45:12	3:16:52	7:31	7:46	7:37	#8254

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	8385	1150	1150	8248(Top 31%)	1163(Top 10%)	1163(Top 24%)
10K	6.21 mi	3.10 mi	8101+284	1072+78	1072+78	7824(Top 29%)	996(Top 9%)	996(Top 20%)
15K	9.32 mi	3.11 mi	8114-13	1079-7	1079-7	8248(Top 31%)	1163(Top 10%)	1163(Top 24%)
20K	12.43 mi	3.11 mi	8142-28	1098-19	1098-19	8420(Top 32%)	1270(Top 11%)	1270(Top 26%)
Half	13.11 mi	0.68 mi	8129+13	1097+1	1097+1	7986(Top 30%)	1095(Top 10%)	1095(Top 22%)
25K	15.53 mi	2.42 mi	8117+12	1125-28	1125-28	8383(Top 31%)	1324(Top 12%)	1324(Top 27%)
30K	18.64 mi	3.11 mi	8268-151	1218-93	1218-93	9323(Top 35%)	1843(Top 16%)	1843(Top 38%)
20M	20.00 mi	1.36 mi	8562-294	1341-123	1341-123	12499(Top 47%)	3590(Top 31%)	3590(Top 74%)
21M	21.00 mi	1.00 mi	8584-22	1367-26	1367-26	9373(Top 35%)	2098(Top 18%)	2098(Top 43%)
35K	21.75 mi	0.75 mi	8504+80	1353+14	1353+14	6553(Top 25%)	946(Top 8%)	946(Top 19%)
23M	23.00 mi	1.25 mi	8460+44	1355-2	1355-2	8247(Top 31%)	1685(Top 15%)	1685(Top 35%)
24M	24.00 mi	1.00 mi	8342+118	1329+26	1329+26	6522(Top 24%)	1083(Top 9%)	1083(Top 22%)
40K	24.85 mi	0.85 mi	8265+77	1326+3	1326+3	7005(Top 26%)	1366(Top 12%)	1366(Top 28%)
25.2M	25.20 mi	0.35 mi	8252+13	1333-7	1333-7	8427(Top 32%)	1978(Top 17%)	1978(Top 40%)
Finish	26.22 mi	1.02 mi	8254-2	1353-20	1353-20	9425(Top 35%)	2430(Top 21%)	2430(Top 50%)

2430

Passing Analysis

Category:

Athletes Passed

1480

Passed By

1349

Net Change

+131

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8385
5K → 10K	407	123	+284	#8385	#8101
10K → 15K	126	139	-13	#8101	#8114
15K → 20K	112	140	-28	#8114	#8142
20K → Half	30	17	+13	#8142	#8129
Half → 25K	107	95	+12	#8129	#8117
25K → 30K	98	249	-151	#8117	#8268
30K → 20M	28	322	-294	#8268	#8562
20M → 21M	64	86	-22	#8562	#8584
21M → 35K	87	7	+80	#8584	#8504
35K → 23M	99	55	+44	#8504	#8460
23M → 24M	129	11	+118	#8460	#8342
24M → 40K	97	20	+77	#8342	#8265
40K → 25.2M	30	17	+13	#8265	#8252
25.2M → Finish	66	68	-2	#8252	#8254
TOTALS	1480	1349	+131