Aino-Ilona Uusinoka

Bib: 13839•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 35%

Gender (Female)

#0 / 11423

Top 15%

Masters (Masters Women)

#0 / 6539

Top 6%

Division (F40-44)

#0 / 1878

Top 13%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:24

Rank: #9912

Start → 5K

7:32/mi

23:24 split

5K· 3.11 mi

23:24

Rank: #9912

Start → 5K

7:32/mi

23:24 split

10K· 6.21 mi

46:47

Rank: #10305 (-393)

5K → 10K

7:32/mi

23:23 split

10K· 6.21 mi

46:47

Rank: #10305 (-393)

5K → 10K

7:32/mi

23:23 split

15K· 9.32 mi

1:10:01

Rank: #10175 (+130)

10K → 15K

7:29/mi

23:14 split

15K· 9.32 mi

1:10:01

Rank: #10175 (+130)

10K → 15K

7:29/mi

23:14 split

20K· 12.43 mi

1:33:37

Rank: #10123 (+52)

15K → 20K

7:36/mi

23:36 split

20K· 12.43 mi

1:33:37

Rank: #10123 (+52)

15K → 20K

7:36/mi

23:36 split

Half· 13.11 mi

1:38:43

Rank: #10107 (+16)

20K → Half

7:29/mi

5:06 split

Half· 13.11 mi

1:38:43

Rank: #10107 (+16)

20K → Half

7:29/mi

5:06 split

25K· 15.53 mi

1:57:14

Rank: #10022 (+85)

Half → 25K

7:38/mi

18:31 split

25K· 15.53 mi

1:57:14

Rank: #10022 (+85)

Half → 25K

7:38/mi

18:31 split

30K· 18.64 mi

2:21:25

Rank: #9875 (+147)

25K → 30K

7:47/mi

24:11 split

30K· 18.64 mi

2:21:25

Rank: #9875 (+147)

25K → 30K

7:47/mi

24:11 split

20M

2:32:10

Rank: #9805 (+70)

30K → 20M

7:55/mi

10:45 split

20M

2:32:10

Rank: #9805 (+70)

30K → 20M

7:55/mi

10:45 split

21M

2:40:34

Rank: #9778 (+27)

20M → 21M

8:24/mi

8:24 split

21M

2:40:34

Rank: #9778 (+27)

20M → 21M

8:24/mi

8:24 split

35K· 21.75 mi

2:46:10

Rank: #9716 (+62)

21M → 35K

7:29/mi

5:36 split

35K· 21.75 mi

2:46:10

Rank: #9716 (+62)

21M → 35K

7:29/mi

5:36 split

23M

2:55:50

Rank: #9569 (+147)

35K → 23M

7:43/mi

9:40 split

23M

2:55:50

Rank: #9569 (+147)

35K → 23M

7:43/mi

9:40 split

24M

3:03:26

Rank: #9509 (+60)

23M → 24M

7:36/mi

7:36 split

24M

3:03:26

Rank: #9509 (+60)

23M → 24M

7:36/mi

7:36 split

40K· 24.85 mi

3:09:50

Rank: #9362 (+147)

24M → 40K

7:29/mi

6:24 split

40K· 24.85 mi

3:09:50

Rank: #9362 (+147)

24M → 40K

7:29/mi

6:24 split

25.2M

3:12:39

Rank: #9313 (+49)

40K → 25.2M

8:10/mi

2:49 split

25.2M

3:12:39

Rank: #9313 (+49)

40K → 25.2M

8:10/mi

2:49 split

Finish· 26.22 mi

3:20:03

Rank: #9204 (+109)

25.2M → Finish

7:16/mi

7:24 split

Finish· 26.22 mi

3:20:03

Rank: #9204 (+109)

25.2M → Finish

7:16/mi

7:24 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:38:43

Pace7:32 /mi

2nd Half

Distance13.11 mi

Time1:41:20

Pace7:44 /mi

📊Positive Split: 2.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:39	23:24	7:32	23:24	7:32	-
10K	6.21 mi	11:15:02	46:47	7:32	23:23	7:32	0:00
15K	9.32 mi	11:38:16	1:10:01	7:31	23:14	7:29	-0:03
20K	12.43 mi	12:01:52	1:33:37	7:32	23:36	7:36	+0:07
Half	13.11 mi	12:06:58	1:38:43	7:32	5:06	7:29	-0:07
25K	15.53 mi	12:25:29	1:57:14	7:33	18:31	7:38	+0:09
30K	18.64 mi	12:49:40	2:21:25	7:35	24:11	7:47	+0:09
20M	20.00 mi	13:00:25	2:32:10	7:36	10:45	7:55	+0:08
21M	21.00 mi	13:08:49	2:40:34	7:39	8:24	8:24	+0:29
35K	21.75 mi	13:14:25	2:46:10	7:38	5:36	7:29	-0:55
23M	23.00 mi	13:24:05	2:55:50	7:39	9:40	7:43	+0:14
24M	24.00 mi	13:31:41	3:03:26	7:39	7:36	7:36	-0:07
40K	24.85 mi	13:38:05	3:09:50	7:38	6:24	7:29	-0:07
25.2M	25.20 mi	13:40:54	3:12:39	7:39	2:49	8:10	+0:41
Finish	26.22 mi	13:48:18	3:20:03	7:38	7:24	7:16	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:16 /mi

Average Pace

7:38 /mi

Slowest Pace

8:24 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:08:50

94% of race

Time at Steady Pace

11:13

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:39	23:24	7:32	23:24	7:32	#9912
10K	6.21 mi	11:15:02	46:47	7:32	23:23	7:32	#10305
15K	9.32 mi	11:38:16	1:10:01	7:31	23:14	7:29	#10175
20K	12.43 mi	12:01:52	1:33:37	7:32	23:36	7:36	#10123
Half	13.11 mi	12:06:58	1:38:43	7:32	5:06	7:29	#10107
25K	15.53 mi	12:25:29	1:57:14	7:33	18:31	7:38	#10022
30K	18.64 mi	12:49:40	2:21:25	7:35	24:11	7:47	#9875
20M	20.00 mi	13:00:25	2:32:10	7:36	10:45	7:55	#9805
21M	21.00 mi	13:08:49	2:40:34	7:39	8:24	8:24	#9778
35K	21.75 mi	13:14:25	2:46:10	7:38	5:36	7:29	#9716
23M	23.00 mi	13:24:05	2:55:50	7:39	9:40	7:43	#9569
24M	24.00 mi	13:31:41	3:03:26	7:39	7:36	7:36	#9509
40K	24.85 mi	13:38:05	3:09:50	7:38	6:24	7:29	#9362
25.2M	25.20 mi	13:40:54	3:12:39	7:39	2:49	8:10	#9313
Finish	26.22 mi	13:48:18	3:20:03	7:38	7:24	7:16	#9204

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	9912	1814	1814	10008(Top 38%)	1843(Top 16%)	1843(Top 98%)
10K	6.21 mi	3.10 mi	10305-393	1973-159	1973-159	10675(Top 40%)	2139(Top 19%)	2139(Top 114%)
15K	9.32 mi	3.11 mi	10175+130	1895+78	1895+78	10008(Top 38%)	1843(Top 16%)	1843(Top 98%)
20K	12.43 mi	3.11 mi	10123+52	1884+11	1884+11	10071(Top 38%)	1944(Top 17%)	1944(Top 104%)
Half	13.11 mi	0.68 mi	10107+16	1886-2	1886-2	10074(Top 38%)	1910(Top 17%)	1910(Top 102%)
25K	15.53 mi	2.42 mi	10022+85	1871+15	1871+15	9830(Top 37%)	1927(Top 17%)	1927(Top 103%)
30K	18.64 mi	3.11 mi	9875+147	1835+36	1835+36	9238(Top 35%)	1810(Top 16%)	1810(Top 96%)
20M	20.00 mi	1.36 mi	9805+70	1830+5	1830+5	9645(Top 36%)	2080(Top 18%)	2080(Top 111%)
21M	21.00 mi	1.00 mi	9778+27	1842-12	1842-12	9865(Top 37%)	2311(Top 20%)	2311(Top 123%)
35K	21.75 mi	0.75 mi	9716+62	1832+10	1832+10	8490(Top 32%)	1689(Top 15%)	1689(Top 90%)
23M	23.00 mi	1.25 mi	9569+147	1801+31	1801+31	7895(Top 30%)	1542(Top 13%)	1542(Top 82%)
24M	24.00 mi	1.00 mi	9509+60	1798+3	1798+3	8433(Top 32%)	1852(Top 16%)	1852(Top 99%)
40K	24.85 mi	0.85 mi	9362+147	1773+25	1773+25	6680(Top 25%)	1246(Top 11%)	1246(Top 66%)
25.2M	25.20 mi	0.35 mi	9313+49	1760+13	1760+13	7568(Top 28%)	1638(Top 14%)	1638(Top 87%)
Finish	26.22 mi	1.02 mi	9204+109	1739+21	1739+21	6880(Top 26%)	1385(Top 12%)	1385(Top 74%)

1385

Passing Analysis

Category:

Athletes Passed

1922*

Passed By

1213

Net Change

+708

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9912
5K → 10K	168	560	-393	#9912	#10305
10K → 15K	252	122	+130	#10305	#10175
15K → 20K	182*	130	+52	#10175	#10123
20K → Half	48*	32	+16	#10123	#10107
Half → 25K	162	77	+85	#10107	#10022
25K → 30K	233*	86	+147	#10022	#9875
30K → 20M	116	46	+70	#9875	#9805
20M → 21M	91	64	+27	#9805	#9778
21M → 35K	74	12	+62	#9778	#9716
35K → 23M	170	23	+147	#9716	#9569
23M → 24M	93	33	+60	#9569	#9509
24M → 40K	152*	5	+147	#9509	#9362
40K → 25.2M	56	7	+49	#9362	#9313
25.2M → Finish	125	16	+109	#9313	#9204
TOTALS	1922*	1213	+708