Emily Lawson

Bib: 13832•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 35%

Gender (Female)

#0 / 11423

Top 15%

Division (F18-39)

#0 / 4884

Top 28%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:57

Rank: #8740

Start → 5K

22:57 | 7:23/mi

5K· 3.11 mi

22:57

Rank: #8740

Start → 5K

22:57 | 7:23/mi

10K· 6.21 mi

45:25

Rank: #8512 (+228)

5K → 10K

22:28 | 7:14/mi

10K· 6.21 mi

45:25

Rank: #8512 (+228)

5K → 10K

22:28 | 7:14/mi

15K· 9.32 mi

1:08:24

Rank: #8765 (-253)

10K → 15K

22:59 | 7:24/mi

15K· 9.32 mi

1:08:24

Rank: #8765 (-253)

10K → 15K

22:59 | 7:24/mi

20K· 12.43 mi

1:31:23

Rank: #8659 (+106)

15K → 20K

22:59 | 7:24/mi

20K· 12.43 mi

1:31:23

Rank: #8659 (+106)

15K → 20K

22:59 | 7:24/mi

Half· 13.11 mi

1:36:25

Rank: #8673 (-14)

20K → Half

5:02 | 7:23/mi

Half· 13.11 mi

1:36:25

Rank: #8673 (-14)

20K → Half

5:02 | 7:23/mi

25K· 15.53 mi

1:54:48

Rank: #8773 (-100)

Half → 25K

18:23 | 7:35/mi

25K· 15.53 mi

1:54:48

Rank: #8773 (-100)

Half → 25K

18:23 | 7:35/mi

30K· 18.64 mi

2:19:20

Rank: #8968 (-195)

25K → 30K

24:32 | 7:54/mi

30K· 18.64 mi

2:19:20

Rank: #8968 (-195)

25K → 30K

24:32 | 7:54/mi

20M

2:30:18

Rank: #9062 (-94)

30K → 20M

10:58 | 8:04/mi

20M

2:30:18

Rank: #9062 (-94)

30K → 20M

10:58 | 8:04/mi

21M

2:38:52

Rank: #9141 (-79)

20M → 21M

8:34 | 8:34/mi

21M

2:38:52

Rank: #9141 (-79)

20M → 21M

8:34 | 8:34/mi

35K· 21.75 mi

2:44:45

Rank: #9204 (-63)

21M → 35K

5:53 | 7:52/mi

35K· 21.75 mi

2:44:45

Rank: #9204 (-63)

21M → 35K

5:53 | 7:52/mi

23M

2:55:07

Rank: #9311 (-107)

35K → 23M

10:22 | 8:17/mi

23M

2:55:07

Rank: #9311 (-107)

35K → 23M

10:22 | 8:17/mi

24M

3:02:58

Rank: #9326 (-15)

23M → 24M

7:51 | 7:51/mi

24M

3:02:58

Rank: #9326 (-15)

23M → 24M

7:51 | 7:51/mi

40K· 24.85 mi

3:09:44

Rank: #9326

24M → 40K

6:46 | 7:55/mi

40K· 24.85 mi

3:09:44

Rank: #9326

24M → 40K

6:46 | 7:55/mi

25.2M

3:12:39

Rank: #9314 (+12)

40K → 25.2M

2:55 | 8:27/mi

25.2M

3:12:39

Rank: #9314 (+12)

40K → 25.2M

2:55 | 8:27/mi

Finish· 26.22 mi

3:20:12

Rank: #9247 (+67)

25.2M → Finish

7:33 | 7:25/mi

Finish· 26.22 mi

3:20:12

Rank: #9247 (+67)

25.2M → Finish

7:33 | 7:25/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:36:25

Pace7:21 /mi

2nd Half

Distance13.11 mi

Time1:43:47

Pace7:55 /mi

📊Positive Split: 7.6% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:12	22:57	7:23	22:57	7:23	-
10K	6.21 mi	11:13:40	45:25	7:19	22:28	7:14	-0:09
15K	9.32 mi	11:36:39	1:08:24	7:20	22:59	7:24	+0:10
20K	12.43 mi	11:59:38	1:31:23	7:21	22:59	7:24	0:00
Half	13.11 mi	12:04:40	1:36:25	7:21	5:02	7:23	-0:01
25K	15.53 mi	12:23:03	1:54:48	7:23	18:23	7:35	+0:12
30K	18.64 mi	12:47:35	2:19:20	7:28	24:32	7:54	+0:19
20M	20.00 mi	12:58:33	2:30:18	7:31	10:58	8:04	+0:10
21M	21.00 mi	13:07:07	2:38:52	7:34	8:34	8:34	+0:30
35K	21.75 mi	13:13:00	2:44:45	7:35	5:53	7:52	-0:42
23M	23.00 mi	13:23:22	2:55:07	7:37	10:22	8:17	+0:25
24M	24.00 mi	13:31:13	3:02:58	7:37	7:51	7:51	-0:26
40K	24.85 mi	13:37:59	3:09:44	7:38	6:46	7:55	+0:04
25.2M	25.20 mi	13:40:54	3:12:39	7:39	2:55	8:27	+0:32
Finish	26.22 mi	13:48:27	3:20:12	7:38	7:33	7:25	-1:02

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:14 /mi

Average Pace

7:38 /mi

Slowest Pace

8:34 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:47:23

84% of race

Time at Steady Pace

24:15

12% of race

Time at Slower Pace

8:34

4% of race

Average Pace: 7:38 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:12	22:57	7:23	22:57	7:23	#8740
10K	6.21 mi	11:13:40	45:25	7:19	22:28	7:14	#8512
15K	9.32 mi	11:36:39	1:08:24	7:20	22:59	7:24	#8765
20K	12.43 mi	11:59:38	1:31:23	7:21	22:59	7:24	#8659
Half	13.11 mi	12:04:40	1:36:25	7:21	5:02	7:23	#8673
25K	15.53 mi	12:23:03	1:54:48	7:23	18:23	7:35	#8773
30K	18.64 mi	12:47:35	2:19:20	7:28	24:32	7:54	#8968
20M	20.00 mi	12:58:33	2:30:18	7:31	10:58	8:04	#9062
21M	21.00 mi	13:07:07	2:38:52	7:34	8:34	8:34	#9141
35K	21.75 mi	13:13:00	2:44:45	7:35	5:53	7:52	#9204
23M	23.00 mi	13:23:22	2:55:07	7:37	10:22	8:17	#9311
24M	24.00 mi	13:31:13	3:02:58	7:37	7:51	7:51	#9326
40K	24.85 mi	13:37:59	3:09:44	7:38	6:46	7:55	#9326
25.2M	25.20 mi	13:40:54	3:12:39	7:39	2:55	8:27	#9314
Finish	26.22 mi	13:48:27	3:20:12	7:38	7:33	7:25	#9247

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	8740	1290	1290	9330(Top 35%)	1556(Top 14%)	1556(Top 32%)
10K	6.21 mi	3.10 mi	8512+228	1224+66	1224+66	8354(Top 31%)	1173(Top 10%)	1173(Top 24%)
15K	9.32 mi	3.11 mi	8765-253	1337-113	1337-113	9330(Top 35%)	1556(Top 14%)	1556(Top 32%)
20K	12.43 mi	3.11 mi	8659+106	1300+37	1300+37	8510(Top 32%)	1302(Top 11%)	1302(Top 27%)
Half	13.11 mi	0.68 mi	8673-14	1304-4	1304-4	9317(Top 35%)	1609(Top 14%)	1609(Top 33%)
25K	15.53 mi	2.42 mi	8773-100	1367-63	1367-63	9418(Top 35%)	1738(Top 15%)	1738(Top 36%)
30K	18.64 mi	3.11 mi	8968-195	1471-104	1471-104	10112(Top 38%)	2211(Top 19%)	2211(Top 45%)
20M	20.00 mi	1.36 mi	9062-94	1532-61	1532-61	10804(Top 41%)	2632(Top 23%)	2632(Top 54%)
21M	21.00 mi	1.00 mi	9141-79	1596-64	1596-64	10880(Top 41%)	2796(Top 24%)	2796(Top 57%)
35K	21.75 mi	0.75 mi	9204-63	1632-36	1632-36	11139(Top 42%)	2926(Top 26%)	2926(Top 60%)
23M	23.00 mi	1.25 mi	9311-107	1702-70	1702-70	11748(Top 44%)	3370(Top 30%)	3370(Top 69%)
24M	24.00 mi	1.00 mi	9326-15	1722-20	1722-20	10166(Top 38%)	2659(Top 23%)	2659(Top 54%)
40K	24.85 mi	0.85 mi	9326	1757-35	1757-35	9460(Top 36%)	2375(Top 21%)	2375(Top 49%)
25.2M	25.20 mi	0.35 mi	9314+12	1761-4	1761-4	9291(Top 35%)	2350(Top 21%)	2350(Top 48%)
Finish	26.22 mi	1.02 mi	9247+67	1754+7	1754+7	7883(Top 30%)	1782(Top 16%)	1782(Top 36%)

1782

Passing Analysis

Category:

Athletes Passed

1269

Passed By

1776

Net Change

-507

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8740
5K → 10K	380	152	+228	#8740	#8512
10K → 15K	66	319	-253	#8512	#8765
15K → 20K	186	80	+106	#8765	#8659
20K → Half	22	36	-14	#8659	#8673
Half → 25K	66	166	-100	#8673	#8773
25K → 30K	111	306	-195	#8773	#8968
30K → 20M	54	148	-94	#8968	#9062
20M → 21M	61	140	-79	#9062	#9141
21M → 35K	20	83	-63	#9141	#9204
35K → 23M	52	159	-107	#9204	#9311
23M → 24M	56	71	-15	#9311	#9326
24M → 40K	72	72	0	#9326	#9326
40K → 25.2M	31	19	+12	#9326	#9314
25.2M → Finish	92	25	+67	#9314	#9247
TOTALS	1269	1776	-507