Jeff Trabaudo

Bib: 13780•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

30:34

Rank: #23017

Start → 5K

9:50/mi

30:34 split

5K· 3.11 mi

30:34

Rank: #23017

Start → 5K

9:50/mi

30:34 split

10K· 6.21 mi

1:01:15

Rank: #23301 (-284)

5K → 10K

9:53/mi

30:41 split

10K· 6.21 mi

1:01:15

Rank: #23301 (-284)

5K → 10K

9:53/mi

30:41 split

15K· 9.32 mi

1:34:40

Rank: #23913 (-612)

10K → 15K

10:45/mi

33:25 split

15K· 9.32 mi

1:34:40

Rank: #23913 (-612)

10K → 15K

10:45/mi

33:25 split

20K· 12.43 mi

2:10:07

Rank: #24366 (-453)

15K → 20K

11:25/mi

35:27 split

20K· 12.43 mi

2:10:07

Rank: #24366 (-453)

15K → 20K

11:25/mi

35:27 split

Half· 13.11 mi

2:18:31

Rank: #24516 (-150)

20K → Half

12:19/mi

8:24 split

Half· 13.11 mi

2:18:31

Rank: #24516 (-150)

20K → Half

12:19/mi

8:24 split

25K· 15.53 mi

2:48:53

Rank: #24808 (-292)

Half → 25K

12:31/mi

30:22 split

25K· 15.53 mi

2:48:53

Rank: #24808 (-292)

Half → 25K

12:31/mi

30:22 split

30K· 18.64 mi

3:31:00

Rank: #25123 (-315)

25K → 30K

13:33/mi

42:07 split

30K· 18.64 mi

3:31:00

Rank: #25123 (-315)

25K → 30K

13:33/mi

42:07 split

20M

3:49:02

Rank: #25167 (-44)

30K → 20M

13:16/mi

18:02 split

20M

3:49:02

Rank: #25167 (-44)

30K → 20M

13:16/mi

18:02 split

21M

4:03:00

Rank: #25169 (-2)

20M → 21M

13:58/mi

13:58 split

21M

4:03:00

Rank: #25169 (-2)

20M → 21M

13:58/mi

13:58 split

35K· 21.75 mi

4:12:56

Rank: #25205 (-36)

21M → 35K

13:17/mi

9:56 split

35K· 21.75 mi

4:12:56

Rank: #25205 (-36)

21M → 35K

13:17/mi

9:56 split

23M

4:30:44

Rank: #25282 (-77)

35K → 23M

14:13/mi

17:48 split

23M

4:30:44

Rank: #25282 (-77)

35K → 23M

14:13/mi

17:48 split

24M

4:44:33

Rank: #25347 (-65)

23M → 24M

13:49/mi

13:49 split

24M

4:44:33

Rank: #25347 (-65)

23M → 24M

13:49/mi

13:49 split

40K· 24.85 mi

4:55:56

Rank: #25351 (-4)

24M → 40K

13:19/mi

11:23 split

40K· 24.85 mi

4:55:56

Rank: #25351 (-4)

24M → 40K

13:19/mi

11:23 split

25.2M

5:01:11

Rank: #25363 (-12)

40K → 25.2M

15:13/mi

5:15 split

25.2M

5:01:11

Rank: #25363 (-12)

40K → 25.2M

15:13/mi

5:15 split

Finish· 26.22 mi

5:11:54

Rank: #25313 (+50)

25.2M → Finish

10:31/mi

10:43 split

Finish· 26.22 mi

5:11:54

Rank: #25313 (+50)

25.2M → Finish

10:31/mi

10:43 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time2:18:31

Pace10:34 /mi

2nd Half

Distance13.11 mi

Time2:53:23

Pace13:14 /mi

📊Positive Split: 25.2% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:01:46	30:34	9:50	30:34	9:50	-
10K	6.21 mi	11:32:27	1:01:15	9:51	30:41	9:53	+0:03
15K	9.32 mi	12:05:52	1:34:40	10:09	33:25	10:45	+0:52
20K	12.43 mi	12:41:19	2:10:07	10:28	35:27	11:25	+0:40
Half	13.11 mi	12:49:43	2:18:31	10:34	8:24	12:19	+0:54
25K	15.53 mi	13:20:05	2:48:53	10:52	30:22	12:31	+0:12
30K	18.64 mi	14:02:12	3:31:00	11:19	42:07	13:33	+1:02
20M	20.00 mi	14:20:14	3:49:02	11:27	18:02	13:16	-0:17
21M	21.00 mi	14:34:12	4:03:00	11:34	13:58	13:58	+0:42
35K	21.75 mi	14:44:08	4:12:56	11:38	9:56	13:17	-0:41
23M	23.00 mi	15:01:56	4:30:44	11:46	17:48	14:13	+0:56
24M	24.00 mi	15:15:45	4:44:33	11:51	13:49	13:49	-0:24
40K	24.85 mi	15:27:08	4:55:56	11:54	11:23	13:19	-0:30
25.2M	25.20 mi	15:32:23	5:01:11	11:57	5:15	15:13	+1:54
Finish	26.22 mi	15:43:06	5:11:54	11:54	10:43	10:31	-4:42

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

9:50 /mi

Average Pace

11:54 /mi

Slowest Pace

15:13 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:29:14

48% of race

Time at Steady Pace

2:19:37

45% of race

Time at Slower Pace

23:03

7% of race

Average Pace: 11:54 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:01:46	30:34	9:50	30:34	9:50	#23017
10K	6.21 mi	11:32:27	1:01:15	9:51	30:41	9:53	#23301
15K	9.32 mi	12:05:52	1:34:40	10:09	33:25	10:45	#23913
20K	12.43 mi	12:41:19	2:10:07	10:28	35:27	11:25	#24366
Half	13.11 mi	12:49:43	2:18:31	10:34	8:24	12:19	#24516
25K	15.53 mi	13:20:05	2:48:53	10:52	30:22	12:31	#24808
30K	18.64 mi	14:02:12	3:31:00	11:19	42:07	13:33	#25123
20M	20.00 mi	14:20:14	3:49:02	11:27	18:02	13:16	#25167
21M	21.00 mi	14:34:12	4:03:00	11:34	13:58	13:58	#25169
35K	21.75 mi	14:44:08	4:12:56	11:38	9:56	13:17	#25205
23M	23.00 mi	15:01:56	4:30:44	11:46	17:48	14:13	#25282
24M	24.00 mi	15:15:45	4:44:33	11:51	13:49	13:49	#25347
40K	24.85 mi	15:27:08	4:55:56	11:54	11:23	13:19	#25351
25.2M	25.20 mi	15:32:23	5:01:11	11:57	5:15	15:13	#25363
Finish	26.22 mi	15:43:06	5:11:54	11:54	10:43	10:31	#25313

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	23017	13595	13595	24874(Top 93%)	14459(Top 95%)	14459(Top 705%)
10K	6.21 mi	3.10 mi	23301-284	13754-159	13754-159	23435(Top 88%)	13828(Top 91%)	13828(Top 674%)
15K	9.32 mi	3.11 mi	23913-612	14051-297	14051-297	24874(Top 93%)	14459(Top 95%)	14459(Top 705%)
20K	12.43 mi	3.11 mi	24366-453	14243-192	14243-192	25140(Top 94%)	14551(Top 96%)	14551(Top 709%)
Half	13.11 mi	0.68 mi	24516-150	14306-63	14306-63	26058(Top 98%)	14941(Top 98%)	14941(Top 728%)
25K	15.53 mi	2.42 mi	24808-292	14426-120	14426-120	25564(Top 96%)	14714(Top 97%)	14714(Top 717%)
30K	18.64 mi	3.11 mi	25123-315	14545-119	14545-119	25785(Top 97%)	14769(Top 97%)	14769(Top 720%)
20M	20.00 mi	1.36 mi	25167-44	14558-13	14558-13	25377(Top 95%)	14563(Top 96%)	14563(Top 710%)
21M	21.00 mi	1.00 mi	25169-2	14548+10	14548+10	25017(Top 94%)	14379(Top 95%)	14379(Top 701%)
35K	21.75 mi	0.75 mi	25205-36	14557-9	14557-9	25747(Top 97%)	14707(Top 97%)	14707(Top 717%)
23M	23.00 mi	1.25 mi	25282-77	14583-26	14583-26	25953(Top 97%)	14813(Top 98%)	14813(Top 722%)
24M	24.00 mi	1.00 mi	25347-65	14612-29	14612-29	25981(Top 98%)	14807(Top 98%)	14807(Top 722%)
40K	24.85 mi	0.85 mi	25351-4	14611+1	14611+1	25204(Top 95%)	14404(Top 95%)	14404(Top 702%)
25.2M	25.20 mi	0.35 mi	25363-12	14616-5	14616-5	25805(Top 97%)	14705(Top 97%)	14705(Top 717%)
Finish	26.22 mi	1.02 mi	25313+50	14593+23	14593+23	23029(Top 87%)	13352(Top 88%)	13352(Top 651%)

13352

Passing Analysis

Category:

Athletes Passed

328

Passed By

2624

Net Change

-2296

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#23017
5K → 10K	105	389	-284	#23017	#23301
10K → 15K	12	624	-612	#23301	#23913
15K → 20K	22	475	-453	#23913	#24366
20K → Half	5	155	-150	#24366	#24516
Half → 25K	13	305	-292	#24516	#24808
25K → 30K	18	333	-315	#24808	#25123
30K → 20M	24	68	-44	#25123	#25167
20M → 21M	30	32	-2	#25167	#25169
21M → 35K	14	50	-36	#25169	#25205
35K → 23M	6	83	-77	#25205	#25282
23M → 24M	10	75	-65	#25282	#25347
24M → 40K	14	18	-4	#25347	#25351
40K → 25.2M	4	16	-12	#25351	#25363
25.2M → Finish	51	1	+50	#25363	#25313
TOTALS	328	2624	-2296