Anna Welton-Arndt
Bib: 13736•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:17 | 24:07 | 7:46 | 24:07 | 7:46 | - |
10K | 6.21 mi | 11:19:18 | 51:08 | 8:14 | 27:01 | 8:42 | +0:56 |
15K | 9.32 mi | 11:44:26 | 1:16:16 | 8:11 | 25:08 | 8:05 | -0:37 |
20K | 12.43 mi | 12:11:15 | 1:43:05 | 8:18 | 26:49 | 8:38 | +0:33 |
Half | 13.11 mi | 12:16:43 | 1:48:33 | 8:17 | 5:28 | 8:01 | -0:37 |
25K | 15.53 mi | 12:37:05 | 2:08:55 | 8:18 | 20:22 | 8:24 | +0:23 |
30K | 18.64 mi | 13:04:15 | 2:36:05 | 8:22 | 27:10 | 8:45 | +0:21 |
20M | 20.00 mi | 13:16:22 | 2:48:12 | 8:25 | 12:07 | 8:55 | +0:10 |
21M | 21.00 mi | 13:25:45 | 2:57:35 | 8:27 | 9:23 | 9:23 | +0:28 |
35K | 21.75 mi | 13:32:17 | 3:04:07 | 8:28 | 6:32 | 8:44 | -0:39 |
23M | 23.00 mi | 13:43:43 | 3:15:33 | 8:30 | 11:26 | 9:08 | +0:24 |
24M | 24.00 mi | 13:52:24 | 3:24:14 | 8:31 | 8:41 | 8:41 | -0:27 |
40K | 24.85 mi | 14:00:07 | 3:31:57 | 8:32 | 7:43 | 9:02 | +0:21 |
25.2M | 25.20 mi | 14:03:23 | 3:35:13 | 8:32 | 3:16 | 9:28 | +0:26 |
Finish | 26.22 mi | 14:12:01 | 3:43:51 | 8:33 | 8:38 | 8:28 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:46 /mi
Average Pace
8:33 /mi
Slowest Pace
9:28 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:23:43
37% of race
Time at Steady Pace
1:48:20
48% of race
Time at Slower Pace
31:48
14% of race
Average Pace: 8:32 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:17 | 24:07 | 7:46 | 24:07 | 7:46 | #12041 | |
10K | 6.21 mi | 11:19:18 | 51:08 | 8:14 | 27:01 | 8:42 | #16034 | |
15K | 9.32 mi | 11:44:26 | 1:16:16 | 8:11 | 25:08 | 8:05 | #15698 | |
20K | 12.43 mi | 12:11:15 | 1:43:05 | 8:18 | 26:49 | 8:38 | #16247 | |
Half | 13.11 mi | 12:16:43 | 1:48:33 | 8:17 | 5:28 | 8:01 | #16134 | |
25K | 15.53 mi | 12:37:05 | 2:08:55 | 8:18 | 20:22 | 8:24 | #16024 | |
30K | 18.64 mi | 13:04:15 | 2:36:05 | 8:22 | 27:10 | 8:45 | #15962 | |
20M | 20.00 mi | 13:16:22 | 2:48:12 | 8:25 | 12:07 | 8:55 | #15965 | |
21M | 21.00 mi | 13:25:45 | 2:57:35 | 8:27 | 9:23 | 9:23 | #15917 | |
35K | 21.75 mi | 13:32:17 | 3:04:07 | 8:28 | 6:32 | 8:44 | #15911 | |
23M | 23.00 mi | 13:43:43 | 3:15:33 | 8:30 | 11:26 | 9:08 | #15968 | |
24M | 24.00 mi | 13:52:24 | 3:24:14 | 8:31 | 8:41 | 8:41 | #15945 | |
40K | 24.85 mi | 14:00:07 | 3:31:57 | 8:32 | 7:43 | 9:02 | #15943 | |
25.2M | 25.20 mi | 14:03:23 | 3:35:13 | 8:32 | 3:16 | 9:28 | #15916 | |
Finish | 26.22 mi | 14:12:01 | 3:43:51 | 8:33 | 8:38 | 8:28 | #15895 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12041 | 2897 | 2897 | 15108(Top 57%) | 4740(Top 41%) | 4740(Top 97%) |
| 10K | 6.21 mi | 3.10 mi | 16034-3993 | 5300-2403 | 5300-2403 | 19405(Top 73%) | 7315(Top 64%) | 7315(Top 150%) |
| 15K | 9.32 mi | 3.11 mi | 15698+336 | 5095+205 | 5095+205 | 15108(Top 57%) | 4740(Top 41%) | 4740(Top 97%) |
| 20K | 12.43 mi | 3.11 mi | 16247-549 | 5452-357 | 5452-357 | 17689(Top 66%) | 6334(Top 55%) | 6334(Top 130%) |
| Half | 13.11 mi | 0.68 mi | 16134+113 | 5395+57 | 5395+57 | 14583(Top 55%) | 4452(Top 39%) | 4452(Top 91%) |
| 25K | 15.53 mi | 2.42 mi | 16024+110 | 5353+42 | 5353+42 | 15594(Top 59%) | 5203(Top 46%) | 5203(Top 107%) |
| 30K | 18.64 mi | 3.11 mi | 15962+62 | 5347+6 | 5347+6 | 15755(Top 59%) | 5357(Top 47%) | 5357(Top 110%) |
| 20M | 20.00 mi | 1.36 mi | 15965-3 | 5376-29 | 5376-29 | 16104(Top 60%) | 5627(Top 49%) | 5627(Top 115%) |
| 21M | 21.00 mi | 1.00 mi | 15917+48 | 5363+13 | 5363+13 | 15424(Top 58%) | 5301(Top 46%) | 5301(Top 109%) |
| 35K | 21.75 mi | 0.75 mi | 15911+6 | 5377-14 | 5377-14 | 16605(Top 62%) | 6045(Top 53%) | 6045(Top 124%) |
| 23M | 23.00 mi | 1.25 mi | 15968-57 | 5443-66 | 5443-66 | 16702(Top 63%) | 6133(Top 54%) | 6133(Top 126%) |
| 24M | 24.00 mi | 1.00 mi | 15945+23 | 5441+2 | 5441+2 | 15590(Top 59%) | 5580(Top 49%) | 5580(Top 114%) |
| 40K | 24.85 mi | 0.85 mi | 15943+2 | 5448-7 | 5448-7 | 16298(Top 61%) | 6023(Top 53%) | 6023(Top 123%) |
| 25.2M | 25.20 mi | 0.35 mi | 15916+27 | 5437+11 | 5437+11 | 15121(Top 57%) | 5375(Top 47%) | 5375(Top 110%) |
| Finish | 26.22 mi | 1.02 mi | 15895+21 | 5425+12 | 5425+12 | 15264(Top 57%) | 5407(Top 47%) | 5407(Top 111%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
15108
Females
4740
F18-39
4740
5K→10K
3.1 - 6.2 mi
Overall
19405
Females
7315
F18-39
7315
10K→15K
6.2 - 9.3 mi
Overall
15108
Females
4740
F18-39
4740
15K→20K
9.3 - 12.4 mi
Overall
17689
Females
6334
F18-39
6334
20K→Half
12.4 - 13.1 mi
Overall
14583
Females
4452
F18-39
4452
Half→25K
13.1 - 15.5 mi
Overall
15594
Females
5203
F18-39
5203
25K→30K
15.5 - 18.6 mi
Overall
15755
Females
5357
F18-39
5357
30K→20M
18.6 - 20.0 mi
Overall
16104
Females
5627
F18-39
5627
20M→21M
20.0 - 21.0 mi
Overall
15424
Females
5301
F18-39
5301
21M→35K
21.0 - 21.8 mi
Overall
16605
Females
6045
F18-39
6045
35K→23M
21.8 - 23.0 mi
Overall
16702
Females
6133
F18-39
6133
23M→24M
23.0 - 24.0 mi
Overall
15590
Females
5580
F18-39
5580
24M→40K
24.0 - 24.9 mi
Overall
16298
Females
6023
F18-39
6023
40K→25.2M
24.9 - 25.2 mi
Overall
15121
Females
5375
F18-39
5375
25.2M→Finish
25.2 - 26.2 mi
Overall
15264
Females
5407
F18-39
5407
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12041 |
| 5K → 10K | 3 | 3996 | -3993 | #12041 | #16034 |
| 10K → 15K | 407 | 71 | +336 | #16034 | #15698 |
| 15K → 20K | 53 | 602 | -549 | #15698 | #16247 |
| 20K → Half | 118 | 5 | +113 | #16247 | #16134 |
| Half → 25K | 181 | 71 | +110 | #16134 | #16024 |
| 25K → 30K | 202 | 140 | +62 | #16024 | #15962 |
| 30K → 20M | 88 | 91 | -3 | #15962 | #15965 |
| 20M → 21M | 109 | 61 | +48 | #15965 | #15917 |
| 21M → 35K | 53 | 47 | +6 | #15917 | #15911 |
| 35K → 23M | 68 | 125 | -57 | #15911 | #15968 |
| 23M → 24M | 84 | 61 | +23 | #15968 | #15945 |
| 24M → 40K | 57 | 55 | +2 | #15945 | #15943 |
| 40K → 25.2M | 41 | 14 | +27 | #15943 | #15916 |
| 25.2M → Finish | 68 | 47 | +21 | #15916 | #15895 |
| TOTALS | 1532 | 5386 | -3854 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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