Sarah Spring

Bib: 13735•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 26%

Gender (Female)

#0 / 11423

Top 8%

Division (F18-39)

#0 / 4884

Top 14%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:59

Rank: #8814

Start → 5K

7:24/mi

22:59 split

5K· 3.11 mi

22:59

Rank: #8814

Start → 5K

7:24/mi

22:59 split

10K· 6.21 mi

45:10

Rank: #8242 (+572)

5K → 10K

7:08/mi

22:11 split

10K· 6.21 mi

45:10

Rank: #8242 (+572)

5K → 10K

7:08/mi

22:11 split

15K· 9.32 mi

1:07:22

Rank: #7965 (+277)

10K → 15K

7:09/mi

22:12 split

15K· 9.32 mi

1:07:22

Rank: #7965 (+277)

10K → 15K

7:09/mi

22:12 split

20K· 12.43 mi

1:29:47

Rank: #7736 (+229)

15K → 20K

7:13/mi

22:25 split

20K· 12.43 mi

1:29:47

Rank: #7736 (+229)

15K → 20K

7:13/mi

22:25 split

Half· 13.11 mi

1:34:32

Rank: #7622 (+114)

20K → Half

6:58/mi

4:45 split

Half· 13.11 mi

1:34:32

Rank: #7622 (+114)

20K → Half

6:58/mi

4:45 split

25K· 15.53 mi

1:51:57

Rank: #7407 (+215)

Half → 25K

7:11/mi

17:25 split

25K· 15.53 mi

1:51:57

Rank: #7407 (+215)

Half → 25K

7:11/mi

17:25 split

30K· 18.64 mi

2:14:54

Rank: #7213 (+194)

25K → 30K

7:23/mi

22:57 split

30K· 18.64 mi

2:14:54

Rank: #7213 (+194)

25K → 30K

7:23/mi

22:57 split

20M

2:25:11

Rank: #7179 (+34)

30K → 20M

7:34/mi

10:17 split

20M

2:25:11

Rank: #7179 (+34)

30K → 20M

7:34/mi

10:17 split

21M

2:33:15

Rank: #7166 (+13)

20M → 21M

8:04/mi

8:04 split

21M

2:33:15

Rank: #7166 (+13)

20M → 21M

8:04/mi

8:04 split

35K· 21.75 mi

2:38:43

Rank: #7160 (+6)

21M → 35K

7:18/mi

5:28 split

35K· 21.75 mi

2:38:43

Rank: #7160 (+6)

21M → 35K

7:18/mi

5:28 split

23M

2:47:58

Rank: #7021 (+139)

35K → 23M

7:23/mi

9:15 split

23M

2:47:58

Rank: #7021 (+139)

35K → 23M

7:23/mi

9:15 split

24M

2:55:19

Rank: #6979 (+42)

23M → 24M

7:21/mi

7:21 split

24M

2:55:19

Rank: #6979 (+42)

23M → 24M

7:21/mi

7:21 split

40K· 24.85 mi

3:01:46

Rank: #6952 (+27)

24M → 40K

7:33/mi

6:27 split

40K· 24.85 mi

3:01:46

Rank: #6952 (+27)

24M → 40K

7:33/mi

6:27 split

25.2M

3:04:29

Rank: #6902 (+50)

40K → 25.2M

7:53/mi

2:43 split

25.2M

3:04:29

Rank: #6902 (+50)

40K → 25.2M

7:53/mi

2:43 split

Finish· 26.22 mi

3:11:47

Rank: #6848 (+54)

25.2M → Finish

7:10/mi

7:18 split

Finish· 26.22 mi

3:11:47

Rank: #6848 (+54)

25.2M → Finish

7:10/mi

7:18 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:34:32

Pace7:13 /mi

2nd Half

Distance13.11 mi

Time1:37:15

Pace7:25 /mi

📊Positive Split: 2.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:12	22:59	7:24	22:59	7:24	-
10K	6.21 mi	11:13:23	45:10	7:16	22:11	7:08	-0:16
15K	9.32 mi	11:35:35	1:07:22	7:14	22:12	7:09	+0:01
20K	12.43 mi	11:58:00	1:29:47	7:13	22:25	7:13	+0:04
Half	13.11 mi	12:02:45	1:34:32	7:13	4:45	6:58	-0:15
25K	15.53 mi	12:20:10	1:51:57	7:12	17:25	7:11	+0:13
30K	18.64 mi	12:43:07	2:14:54	7:14	22:57	7:23	+0:12
20M	20.00 mi	12:53:24	2:25:11	7:16	10:17	7:34	+0:11
21M	21.00 mi	13:01:28	2:33:15	7:18	8:04	8:04	+0:30
35K	21.75 mi	13:06:56	2:38:43	7:18	5:28	7:18	-0:46
23M	23.00 mi	13:16:11	2:47:58	7:18	9:15	7:23	+0:05
24M	24.00 mi	13:23:32	2:55:19	7:18	7:21	7:21	-0:02
40K	24.85 mi	13:29:59	3:01:46	7:19	6:27	7:33	+0:12
25.2M	25.20 mi	13:32:42	3:04:29	7:19	2:43	7:53	+0:20
Finish	26.22 mi	13:40:00	3:11:47	7:19	7:18	7:10	-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:58 /mi

Average Pace

7:19 /mi

Slowest Pace

8:04 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:01:00

94% of race

Time at Steady Pace

10:47

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:19 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:12	22:59	7:24	22:59	7:24	#8814
10K	6.21 mi	11:13:23	45:10	7:16	22:11	7:08	#8242
15K	9.32 mi	11:35:35	1:07:22	7:14	22:12	7:09	#7965
20K	12.43 mi	11:58:00	1:29:47	7:13	22:25	7:13	#7736
Half	13.11 mi	12:02:45	1:34:32	7:13	4:45	6:58	#7622
25K	15.53 mi	12:20:10	1:51:57	7:12	17:25	7:11	#7407
30K	18.64 mi	12:43:07	2:14:54	7:14	22:57	7:23	#7213
20M	20.00 mi	12:53:24	2:25:11	7:16	10:17	7:34	#7179
21M	21.00 mi	13:01:28	2:33:15	7:18	8:04	8:04	#7166
35K	21.75 mi	13:06:56	2:38:43	7:18	5:28	7:18	#7160
23M	23.00 mi	13:16:11	2:47:58	7:18	9:15	7:23	#7021
24M	24.00 mi	13:23:32	2:55:19	7:18	7:21	7:21	#6979
40K	24.85 mi	13:29:59	3:01:46	7:19	6:27	7:33	#6952
25.2M	25.20 mi	13:32:42	3:04:29	7:19	2:43	7:53	#6902
Finish	26.22 mi	13:40:00	3:11:47	7:19	7:18	7:10	#6848

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	8814	1318	1318	7456(Top 28%)	880(Top 8%)	880(Top 18%)
10K	6.21 mi	3.10 mi	8242+572	1117+201	1117+201	7701(Top 29%)	957(Top 8%)	957(Top 20%)
15K	9.32 mi	3.11 mi	7965+277	1021+96	1021+96	7456(Top 28%)	880(Top 8%)	880(Top 18%)
20K	12.43 mi	3.11 mi	7736+229	958+63	958+63	7207(Top 27%)	845(Top 7%)	845(Top 17%)
Half	13.11 mi	0.68 mi	7622+114	927+31	927+31	6401(Top 24%)	613(Top 5%)	613(Top 13%)
25K	15.53 mi	2.42 mi	7407+215	864+63	864+63	6607(Top 25%)	736(Top 6%)	736(Top 15%)
30K	18.64 mi	3.11 mi	7213+194	829+35	829+35	6547(Top 25%)	777(Top 7%)	777(Top 16%)
20M	20.00 mi	1.36 mi	7179+34	840-11	840-11	7293(Top 27%)	1131(Top 10%)	1131(Top 23%)
21M	21.00 mi	1.00 mi	7166+13	847-7	847-7	7803(Top 29%)	1418(Top 12%)	1418(Top 29%)
35K	21.75 mi	0.75 mi	7160+6	860-13	860-13	7200(Top 27%)	1162(Top 10%)	1162(Top 24%)
23M	23.00 mi	1.25 mi	7021+139	848+12	848+12	5814(Top 22%)	755(Top 7%)	755(Top 15%)
24M	24.00 mi	1.00 mi	6979+42	856-8	856-8	6741(Top 25%)	1163(Top 10%)	1163(Top 24%)
40K	24.85 mi	0.85 mi	6952+27	865-9	865-9	6987(Top 26%)	1348(Top 12%)	1348(Top 28%)
25.2M	25.20 mi	0.35 mi	6902+50	861+4	861+4	5872(Top 22%)	1003(Top 9%)	1003(Top 21%)
Finish	26.22 mi	1.02 mi	6848+54	858+3	858+3	6208(Top 23%)	1132(Top 10%)	1132(Top 23%)

1132

Passing Analysis

Category:

Athletes Passed

2387

Passed By

421

Net Change

+1966

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8814
5K → 10K	632	60	+572	#8814	#8242
10K → 15K	314	37	+277	#8242	#7965
15K → 20K	250	21	+229	#7965	#7736
20K → Half	114	0	+114	#7736	#7622
Half → 25K	225	10	+215	#7622	#7407
25K → 30K	227	33	+194	#7407	#7213
30K → 20M	74	40	+34	#7213	#7179
20M → 21M	72	59	+13	#7179	#7166
21M → 35K	41	35	+6	#7166	#7160
35K → 23M	155	16	+139	#7160	#7021
23M → 24M	80	38	+42	#7021	#6979
24M → 40K	62	35	+27	#6979	#6952
40K → 25.2M	59	9	+50	#6952	#6902
25.2M → Finish	82	28	+54	#6902	#6848
TOTALS	2387	421	+1966