Helle Grosser

Bib: 13646•F

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 41%

Gender (Female)

#0 / 11423

Top 22%

Masters (Masters Women)

#0 / 6539

Top 10%

Division (F40-44)

#0 / 1878

Top 21%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:20

Rank: #9702

Start → 5K

23:20 | 7:30/mi

5K· 3.11 mi

23:20

Rank: #9702

Start → 5K

23:20 | 7:30/mi

10K· 6.21 mi

46:39

Rank: #10112 (-410)

5K → 10K

23:20 | 7:30/mi

10K· 6.21 mi

46:39

Rank: #10112 (-410)

5K → 10K

23:20 | 7:30/mi

15K· 9.32 mi

1:10:07

Rank: #10266 (-154)

10K → 15K

23:28 | 7:33/mi

15K· 9.32 mi

1:10:07

Rank: #10266 (-154)

10K → 15K

23:28 | 7:33/mi

20K· 12.43 mi

1:34:21

Rank: #10642 (-376)

15K → 20K

24:14 | 7:48/mi

20K· 12.43 mi

1:34:21

Rank: #10642 (-376)

15K → 20K

24:14 | 7:48/mi

Half· 13.11 mi

1:39:32

Rank: #10670 (-28)

20K → Half

5:11 | 7:36/mi

Half· 13.11 mi

1:39:32

Rank: #10670 (-28)

20K → Half

5:11 | 7:36/mi

25K· 15.53 mi

2:00:16

Rank: #11649 (-979)

Half → 25K

20:44 | 8:33/mi

25K· 15.53 mi

2:00:16

Rank: #11649 (-979)

Half → 25K

20:44 | 8:33/mi

30K· 18.64 mi

2:25:00

Rank: #11431 (+218)

25K → 30K

24:44 | 7:58/mi

30K· 18.64 mi

2:25:00

Rank: #11431 (+218)

25K → 30K

24:44 | 7:58/mi

20M

2:35:49

Rank: #11281 (+150)

30K → 20M

10:49 | 7:58/mi

20M

2:35:49

Rank: #11281 (+150)

30K → 20M

10:49 | 7:58/mi

21M

2:44:20

Rank: #11218 (+63)

20M → 21M

8:31 | 8:31/mi

21M

2:44:20

Rank: #11218 (+63)

20M → 21M

8:31 | 8:31/mi

35K· 21.75 mi

2:50:02

Rank: #11134 (+84)

21M → 35K

5:42 | 7:37/mi

35K· 21.75 mi

2:50:02

Rank: #11134 (+84)

21M → 35K

5:42 | 7:37/mi

23M

3:00:11

Rank: #11073 (+61)

35K → 23M

10:09 | 8:06/mi

23M

3:00:11

Rank: #11073 (+61)

35K → 23M

10:09 | 8:06/mi

24M

3:08:02

Rank: #11026 (+47)

23M → 24M

7:51 | 7:51/mi

24M

3:08:02

Rank: #11026 (+47)

23M → 24M

7:51 | 7:51/mi

40K· 24.85 mi

3:14:47

Rank: #10938 (+88)

24M → 40K

6:45 | 7:54/mi

40K· 24.85 mi

3:14:47

Rank: #10938 (+88)

24M → 40K

6:45 | 7:54/mi

25.2M

3:17:46

Rank: #10918 (+20)

40K → 25.2M

2:59 | 8:39/mi

25.2M

3:17:46

Rank: #10918 (+20)

40K → 25.2M

2:59 | 8:39/mi

Finish· 26.22 mi

3:25:45

Rank: #10901 (+17)

25.2M → Finish

7:59 | 7:50/mi

Finish· 26.22 mi

3:25:45

Rank: #10901 (+17)

25.2M → Finish

7:59 | 7:50/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:39:32

Pace7:36 /mi

2nd Half

Distance13.11 mi

Time1:46:13

Pace8:06 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:18	23:20	7:30	23:20	7:30	-
10K	6.21 mi	11:14:37	46:39	7:30	23:20	7:30	0:00
15K	9.32 mi	11:38:05	1:10:07	7:31	23:28	7:33	+0:03
20K	12.43 mi	12:02:19	1:34:21	7:36	24:14	7:48	+0:15
Half	13.11 mi	12:07:30	1:39:32	7:36	5:11	7:36	-0:12
25K	15.53 mi	12:28:14	2:00:16	7:45	20:44	8:33	+0:57
30K	18.64 mi	12:52:58	2:25:00	7:47	24:44	7:58	-0:35
20M	20.00 mi	13:03:47	2:35:49	7:47	10:49	7:58	0:00
21M	21.00 mi	13:12:18	2:44:20	7:50	8:31	8:31	+0:33
35K	21.75 mi	13:18:00	2:50:02	7:49	5:42	7:37	-0:54
23M	23.00 mi	13:28:09	3:00:11	7:50	10:09	8:06	+0:29
24M	24.00 mi	13:36:00	3:08:02	7:50	7:51	7:51	-0:15
40K	24.85 mi	13:42:45	3:14:47	7:50	6:45	7:54	+0:03
25.2M	25.20 mi	13:45:44	3:17:46	7:51	2:59	8:39	+0:45
Finish	26.22 mi	13:53:43	3:25:45	7:51	7:59	7:50	-0:49

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:30 /mi

Average Pace

7:51 /mi

Slowest Pace

8:39 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:53:31

84% of race

Time at Steady Pace

32:14

16% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:51 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:18	23:20	7:30	23:20	7:30	#9702
10K	6.21 mi	11:14:37	46:39	7:30	23:20	7:30	#10112
15K	9.32 mi	11:38:05	1:10:07	7:31	23:28	7:33	#10266
20K	12.43 mi	12:02:19	1:34:21	7:36	24:14	7:48	#10642
Half	13.11 mi	12:07:30	1:39:32	7:36	5:11	7:36	#10670
25K	15.53 mi	12:28:14	2:00:16	7:45	20:44	8:33	#11649
30K	18.64 mi	12:52:58	2:25:00	7:47	24:44	7:58	#11431
20M	20.00 mi	13:03:47	2:35:49	7:47	10:49	7:58	#11281
21M	21.00 mi	13:12:18	2:44:20	7:50	8:31	8:31	#11218
35K	21.75 mi	13:18:00	2:50:02	7:49	5:42	7:37	#11134
23M	23.00 mi	13:28:09	3:00:11	7:50	10:09	8:06	#11073
24M	24.00 mi	13:36:00	3:08:02	7:50	7:51	7:51	#11026
40K	24.85 mi	13:42:45	3:14:47	7:50	6:45	7:54	#10938
25.2M	25.20 mi	13:45:44	3:17:46	7:51	2:59	8:39	#10918
Finish	26.22 mi	13:53:43	3:25:45	7:51	7:59	7:50	#10901

Faster pace

Steady pace

Slower pace

Est.Checkpoint not recorded (estimated)

~Segment time uses estimated prior

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F40-44	Seg. Overall	Seg. Females	Seg. F40-44
5K	3.11 mi	3.11 mi	9702	1714	1714	10620(Top 40%)	2145(Top 19%)	2145(Top 114%)
10K	6.21 mi	3.10 mi	10112-410	1891-177	1891-177	10511(Top 39%)	2068(Top 18%)	2068(Top 110%)
15K	9.32 mi	3.11 mi	10266-154	1943-52	1943-52	10620(Top 40%)	2145(Top 19%)	2145(Top 114%)
20K	12.43 mi	3.11 mi	10642-376	2150-207	2150-207	11759(Top 44%)	2822(Top 25%)	2822(Top 150%)
Half	13.11 mi	0.68 mi	10670-28	2167-17	2167-17	11065(Top 42%)	2407(Top 21%)	2407(Top 128%)
25K	15.53 mi	2.42 mi	11649-979	2726-559	2726-559	16496(Top 62%)	5715(Top 50%)	5715(Top 304%)
30K	18.64 mi	3.11 mi	11431+218	2651+75	2651+75	10565(Top 40%)	2428(Top 21%)	2428(Top 129%)
20M	20.00 mi	1.36 mi	11281+150	2589+62	2589+62	10024(Top 38%)	2251(Top 20%)	2251(Top 120%)
21M	21.00 mi	1.00 mi	11218+63	2575+14	2575+14	10595(Top 40%)	2668(Top 23%)	2668(Top 142%)
35K	21.75 mi	0.75 mi	11134+84	2537+38	2537+38	9450(Top 35%)	2127(Top 19%)	2127(Top 113%)
23M	23.00 mi	1.25 mi	11073+61	2527+10	2527+10	10531(Top 40%)	2780(Top 24%)	2780(Top 148%)
24M	24.00 mi	1.00 mi	11026+47	2540-13	2540-13	10184(Top 38%)	2677(Top 23%)	2677(Top 143%)
40K	24.85 mi	0.85 mi	10938+88	2522+18	2522+18	9348(Top 35%)	2330(Top 20%)	2330(Top 124%)
25.2M	25.20 mi	0.35 mi	10918+20	2526-4	2526-4	10499(Top 39%)	2925(Top 26%)	2925(Top 156%)
Finish	26.22 mi	1.02 mi	10901+17	2544-18	2544-18	10953(Top 41%)	3161(Top 28%)	3161(Top 168%)

3161

Passing Analysis

Category:

Athletes Passed

1484

Passed By

2682

Net Change

-1199

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9702
5K → 10K	163	572	-410	#9702	#10112
10K → 15K	119	273	-154	#10112	#10266
15K → 20K	58	434	-376	#10266	#10642
20K → Half	20	48	-28	#10642	#10670
Half → 25K	18	997	-979	#10670	#11649
25K → 30K	285	67	+218	#11649	#11431
30K → 20M	177	27	+150	#11431	#11281
20M → 21M	118	55	+63	#11281	#11218
21M → 35K	92	8	+84	#11218	#11134
35K → 23M	118	57	+61	#11134	#11073
23M → 24M	90	43	+47	#11073	#11026
24M → 40K	113	25	+88	#11026	#10938
40K → 25.2M	42	22	+20	#10938	#10918
25.2M → Finish	71	54	+17	#10918	#10901
TOTALS	1484	2682	-1199