Regina Carreón

Bib: 13603•F

0:00

0:00

/ mi

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Overall

#0 / 26622

Top 34%

Gender (Female)

#0 / 11423

Top 15%

Division (F18-39)

#0 / 4884

Top 27%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:28

Rank: #7700

Start → 5K

7:14/mi

22:28 split

5K· 3.11 mi

22:28

Rank: #7700

Start → 5K

7:14/mi

22:28 split

10K· 6.21 mi

44:17

Rank: #7284 (+416)

5K → 10K

7:01/mi

21:49 split

10K· 6.21 mi

44:17

Rank: #7284 (+416)

5K → 10K

7:01/mi

21:49 split

15K· 9.32 mi

1:06:18

Rank: #7191 (+93)

10K → 15K

7:05/mi

22:01 split

15K· 9.32 mi

1:06:18

Rank: #7191 (+93)

10K → 15K

7:05/mi

22:01 split

20K· 12.43 mi

1:28:24

Rank: #7018 (+173)

15K → 20K

7:07/mi

22:06 split

20K· 12.43 mi

1:28:24

Rank: #7018 (+173)

15K → 20K

7:07/mi

22:06 split

Half· 13.11 mi

1:33:10

Rank: #6979 (+39)

20K → Half

6:59/mi

4:46 split

Half· 13.11 mi

1:33:10

Rank: #6979 (+39)

20K → Half

6:59/mi

4:46 split

25K· 15.53 mi

1:50:53

Rank: #6995 (-16)

Half → 25K

7:18/mi

17:43 split

25K· 15.53 mi

1:50:53

Rank: #6995 (-16)

Half → 25K

7:18/mi

17:43 split

30K· 18.64 mi

2:14:12

Rank: #6992 (+3)

25K → 30K

7:30/mi

23:19 split

30K· 18.64 mi

2:14:12

Rank: #6992 (+3)

25K → 30K

7:30/mi

23:19 split

20M

2:24:29

Rank: #6971 (+21)

30K → 20M

7:34/mi

10:17 split

20M

2:24:29

Rank: #6971 (+21)

30K → 20M

7:34/mi

10:17 split

21M

2:33:24

Rank: #7222 (-251)

20M → 21M

8:55/mi

8:55 split

21M

2:33:24

Rank: #7222 (-251)

20M → 21M

8:55/mi

8:55 split

35K· 21.75 mi

2:39:07

Rank: #7283 (-61)

21M → 35K

7:38/mi

5:43 split

35K· 21.75 mi

2:39:07

Rank: #7283 (-61)

21M → 35K

7:38/mi

5:43 split

23M

2:50:15

Rank: #7703 (-420)

35K → 23M

8:54/mi

11:08 split

23M

2:50:15

Rank: #7703 (-420)

35K → 23M

8:54/mi

11:08 split

24M

2:58:58

Rank: #8061 (-358)

23M → 24M

8:43/mi

8:43 split

24M

2:58:58

Rank: #8061 (-358)

23M → 24M

8:43/mi

8:43 split

40K· 24.85 mi

3:07:06

Rank: #8542 (-481)

24M → 40K

9:31/mi

8:08 split

40K· 24.85 mi

3:07:06

Rank: #8542 (-481)

24M → 40K

9:31/mi

8:08 split

25.2M

3:10:40

Rank: #8720 (-178)

40K → 25.2M

10:21/mi

3:34 split

25.2M

3:10:40

Rank: #8720 (-178)

40K → 25.2M

10:21/mi

3:34 split

Finish· 26.22 mi

3:19:37

Rank: #9081 (-361)

25.2M → Finish

8:47/mi

8:57 split

Finish· 26.22 mi

3:19:37

Rank: #9081 (-361)

25.2M → Finish

8:47/mi

8:57 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:33:10

Pace7:06 /mi

2nd Half

Distance13.11 mi

Time1:46:27

Pace8:07 /mi

📊Positive Split: 14.3% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:53	22:28	7:14	22:28	7:14	-
10K	6.21 mi	11:12:42	44:17	7:08	21:49	7:01	-0:13
15K	9.32 mi	11:34:43	1:06:18	7:07	22:01	7:05	+0:04
20K	12.43 mi	11:56:49	1:28:24	7:07	22:06	7:07	+0:02
Half	13.11 mi	12:01:35	1:33:10	7:06	4:46	6:59	-0:08
25K	15.53 mi	12:19:18	1:50:53	7:08	17:43	7:18	+0:19
30K	18.64 mi	12:42:37	2:14:12	7:12	23:19	7:30	+0:12
20M	20.00 mi	12:52:54	2:24:29	7:13	10:17	7:34	+0:04
21M	21.00 mi	13:01:49	2:33:24	7:18	8:55	8:55	+1:21
35K	21.75 mi	13:07:32	2:39:07	7:19	5:43	7:38	-1:17
23M	23.00 mi	13:18:40	2:50:15	7:24	11:08	8:54	+1:16
24M	24.00 mi	13:27:23	2:58:58	7:27	8:43	8:43	-0:11
40K	24.85 mi	13:35:31	3:07:06	7:32	8:08	9:31	+0:48
25.2M	25.20 mi	13:39:05	3:10:40	7:34	3:34	10:21	+0:50
Finish	26.22 mi	13:48:02	3:19:37	7:37	8:57	8:47	-1:34

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

6:59 /mi

Average Pace

7:37 /mi

Slowest Pace

10:21 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

26:35

13% of race

Time at Steady Pace

2:03:37

62% of race

Time at Slower Pace

49:25

25% of race

Average Pace: 7:37 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:53	22:28	7:14	22:28	7:14	#7700
10K	6.21 mi	11:12:42	44:17	7:08	21:49	7:01	#7284
15K	9.32 mi	11:34:43	1:06:18	7:07	22:01	7:05	#7191
20K	12.43 mi	11:56:49	1:28:24	7:07	22:06	7:07	#7018
Half	13.11 mi	12:01:35	1:33:10	7:06	4:46	6:59	#6979
25K	15.53 mi	12:19:18	1:50:53	7:08	17:43	7:18	#6995
30K	18.64 mi	12:42:37	2:14:12	7:12	23:19	7:30	#6992
20M	20.00 mi	12:52:54	2:24:29	7:13	10:17	7:34	#6971
21M	21.00 mi	13:01:49	2:33:24	7:18	8:55	8:55	#7222
35K	21.75 mi	13:07:32	2:39:07	7:19	5:43	7:38	#7283
23M	23.00 mi	13:18:40	2:50:15	7:24	11:08	8:54	#7703
24M	24.00 mi	13:27:23	2:58:58	7:27	8:43	8:43	#8061
40K	24.85 mi	13:35:31	3:07:06	7:32	8:08	9:31	#8542
25.2M	25.20 mi	13:39:05	3:10:40	7:34	3:34	10:21	#8720
Finish	26.22 mi	13:48:02	3:19:37	7:37	8:57	8:47	#9081

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Females	F18-39	Seg. Overall	Seg. Females	Seg. F18-39
5K	3.11 mi	3.11 mi	7700	915	915	7090(Top 27%)	776(Top 7%)	776(Top 16%)
10K	6.21 mi	3.10 mi	7284+416	806+109	806+109	6988(Top 26%)	749(Top 7%)	749(Top 15%)
15K	9.32 mi	3.11 mi	7191+93	792+14	792+14	7090(Top 27%)	776(Top 7%)	776(Top 16%)
20K	12.43 mi	3.11 mi	7018+173	745+47	745+47	6631(Top 25%)	691(Top 6%)	691(Top 14%)
Half	13.11 mi	0.68 mi	6979+39	737+8	737+8	6528(Top 25%)	651(Top 6%)	651(Top 13%)
25K	15.53 mi	2.42 mi	6995-16	755-18	755-18	7350(Top 28%)	964(Top 8%)	964(Top 20%)
30K	18.64 mi	3.11 mi	6992+3	778-23	778-23	7268(Top 27%)	1026(Top 9%)	1026(Top 21%)
20M	20.00 mi	1.36 mi	6971+21	776+2	776+2	7311(Top 27%)	1149(Top 10%)	1149(Top 24%)
21M	21.00 mi	1.00 mi	7222-251	868-92	868-92	12939(Top 49%)	3903(Top 34%)	3903(Top 80%)
35K	21.75 mi	0.75 mi	7283-61	911-43	911-43	9584(Top 36%)	2169(Top 19%)	2169(Top 44%)
23M	23.00 mi	1.25 mi	7703-420	1068-157	1068-157	15497(Top 58%)	5442(Top 48%)	5442(Top 111%)
24M	24.00 mi	1.00 mi	8061-358	1229-161	1229-161	15745(Top 59%)	5658(Top 50%)	5658(Top 116%)
40K	24.85 mi	0.85 mi	8542-481	1427-198	1427-198	18383(Top 69%)	7143(Top 63%)	7143(Top 146%)
25.2M	25.20 mi	0.35 mi	8720-178	1512-85	1512-85	18609(Top 70%)	7271(Top 64%)	7271(Top 149%)
Finish	26.22 mi	1.02 mi	9081-361	1684-172	1684-172	16943(Top 64%)	6330(Top 55%)	6330(Top 130%)

6330

Passing Analysis

Category:

Athletes Passed

1261

Passed By

2642

Net Change

-1381

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#7700
5K → 10K	480	64	+416	#7700	#7284
10K → 15K	184	91	+93	#7284	#7191
15K → 20K	202	29	+173	#7191	#7018
20K → Half	42	3	+39	#7018	#6979
Half → 25K	83	99	-16	#6979	#6995
25K → 30K	121	118	+3	#6995	#6992
30K → 20M	65	44	+21	#6992	#6971
20M → 21M	15	266	-251	#6971	#7222
21M → 35K	26	87	-61	#7222	#7283
35K → 23M	17	437	-420	#7283	#7703
23M → 24M	11	369	-358	#7703	#8061
24M → 40K	6	487	-481	#8061	#8542
40K → 25.2M	6	184	-178	#8542	#8720
25.2M → Finish	3	364	-361	#8720	#9081
TOTALS	1261	2642	-1381