Kyndal Giddens
Bib: 13586•F
NC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:26 | 24:38 | 7:56 | 24:38 | 7:56 | - |
10K | 6.21 mi | 11:17:47 | 48:59 | 7:53 | 24:21 | 7:50 | -0:06 |
15K | 9.32 mi | 11:41:57 | 1:13:09 | 7:51 | 24:10 | 7:47 | -0:03 |
20K | 12.43 mi | 12:06:14 | 1:37:26 | 7:50 | 24:17 | 7:49 | +0:02 |
Half | 13.11 mi | 12:11:33 | 1:42:45 | 7:50 | 5:19 | 7:48 | -0:01 |
25K | 15.53 mi | 12:30:25 | 2:01:37 | 7:50 | 18:52 | 7:47 | -0:01 |
30K | 18.64 mi | 12:55:09 | 2:26:21 | 7:51 | 24:44 | 7:58 | +0:11 |
20M | 20.00 mi | 13:06:21 | 2:37:33 | 7:53 | 11:12 | 8:15 | +0:17 |
21M | 21.00 mi | 13:15:14 | 2:46:26 | 7:56 | 8:53 | 8:53 | +0:38 |
35K | 21.75 mi | 13:21:23 | 2:52:35 | 7:56 | 6:09 | 8:13 | -0:40 |
23M | 23.00 mi | 13:32:01 | 3:03:13 | 7:58 | 10:38 | 8:30 | +0:17 |
24M | 24.00 mi | 13:40:27 | 3:11:39 | 7:59 | 8:26 | 8:26 | -0:04 |
40K | 24.85 mi | 13:48:07 | 3:19:19 | 8:01 | 7:40 | 8:58 | +0:32 |
25.2M | 25.20 mi | 13:51:19 | 3:22:31 | 8:02 | 3:12 | 9:17 | +0:19 |
Finish | 26.22 mi | 13:59:45 | 3:30:57 | 8:03 | 8:26 | 8:17 | -1:00 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:47 /mi
Average Pace
8:03 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:11:12
91% of race
Time at Steady Pace
16:33
8% of race
Time at Slower Pace
3:12
2% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:53:26 | 24:38 | 7:56 | 24:38 | 7:56 | #13503 | |
10K | 6.21 mi | 11:17:47 | 48:59 | 7:53 | 24:21 | 7:50 | #13448 | |
15K | 9.32 mi | 11:41:57 | 1:13:09 | 7:51 | 24:10 | 7:47 | #13120 | |
20K | 12.43 mi | 12:06:14 | 1:37:26 | 7:50 | 24:17 | 7:49 | #12770 | |
Half | 13.11 mi | 12:11:33 | 1:42:45 | 7:50 | 5:19 | 7:48 | #12757 | |
25K | 15.53 mi | 12:30:25 | 2:01:37 | 7:50 | 18:52 | 7:47 | #12434 | |
30K | 18.64 mi | 12:55:09 | 2:26:21 | 7:51 | 24:44 | 7:58 | #12043 | |
20M | 20.00 mi | 13:06:21 | 2:37:33 | 7:53 | 11:12 | 8:15 | #12028 | |
21M | 21.00 mi | 13:15:14 | 2:46:26 | 7:56 | 8:53 | 8:53 | #12062 | |
35K | 21.75 mi | 13:21:23 | 2:52:35 | 7:56 | 6:09 | 8:13 | #12127 | |
23M | 23.00 mi | 13:32:01 | 3:03:13 | 7:58 | 10:38 | 8:30 | #12188 | |
24M | 24.00 mi | 13:40:27 | 3:11:39 | 7:59 | 8:26 | 8:26 | #12275 | |
40K | 24.85 mi | 13:48:07 | 3:19:19 | 8:01 | 7:40 | 8:58 | #12446 | |
25.2M | 25.20 mi | 13:51:19 | 3:22:31 | 8:02 | 3:12 | 9:17 | #12472 | |
Finish | 26.22 mi | 13:59:45 | 3:30:57 | 8:03 | 8:26 | 8:17 | #12524 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13503 | 3719 | 3719 | 12542(Top 47%) | 3209(Top 28%) | 3209(Top 66%) |
| 10K | 6.21 mi | 3.10 mi | 13448+55 | 3702+17 | 3702+17 | 13460(Top 51%) | 3693(Top 32%) | 3693(Top 76%) |
| 15K | 9.32 mi | 3.11 mi | 13120+328 | 3535+167 | 3535+167 | 12542(Top 47%) | 3209(Top 28%) | 3209(Top 66%) |
| 20K | 12.43 mi | 3.11 mi | 12770+350 | 3345+190 | 3345+190 | 11898(Top 45%) | 2912(Top 25%) | 2912(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 12757+13 | 3341+4 | 3341+4 | 12729(Top 48%) | 3335(Top 29%) | 3335(Top 68%) |
| 25K | 15.53 mi | 2.42 mi | 12434+323 | 3187+154 | 3187+154 | 10974(Top 41%) | 2476(Top 22%) | 2476(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 12043+391 | 2997+190 | 2997+190 | 10598(Top 40%) | 2450(Top 21%) | 2450(Top 50%) |
| 20M | 20.00 mi | 1.36 mi | 12028+15 | 3020-23 | 3020-23 | 11979(Top 45%) | 3265(Top 29%) | 3265(Top 67%) |
| 21M | 21.00 mi | 1.00 mi | 12062-34 | 3043-23 | 3043-23 | 12774(Top 48%) | 3825(Top 33%) | 3825(Top 78%) |
| 35K | 21.75 mi | 0.75 mi | 12127-65 | 3106-63 | 3106-63 | 13598(Top 51%) | 4333(Top 38%) | 4333(Top 89%) |
| 23M | 23.00 mi | 1.25 mi | 12188-61 | 3161-55 | 3161-55 | 13178(Top 50%) | 4163(Top 36%) | 4163(Top 85%) |
| 24M | 24.00 mi | 1.00 mi | 12275-87 | 3230-69 | 3230-69 | 14083(Top 53%) | 4710(Top 41%) | 4710(Top 96%) |
| 40K | 24.85 mi | 0.85 mi | 12446-171 | 3340-110 | 3340-110 | 15968(Top 60%) | 5826(Top 51%) | 5826(Top 119%) |
| 25.2M | 25.20 mi | 0.35 mi | 12472-26 | 3371-31 | 3371-31 | 14108(Top 53%) | 4792(Top 42%) | 4792(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 12524-52 | 3422-51 | 3422-51 | 13955(Top 52%) | 4706(Top 41%) | 4706(Top 96%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12542
Females
3209
F18-39
3209
5K→10K
3.1 - 6.2 mi
Overall
13460
Females
3693
F18-39
3693
10K→15K
6.2 - 9.3 mi
Overall
12542
Females
3209
F18-39
3209
15K→20K
9.3 - 12.4 mi
Overall
11898
Females
2912
F18-39
2912
20K→Half
12.4 - 13.1 mi
Overall
12729
Females
3335
F18-39
3335
Half→25K
13.1 - 15.5 mi
Overall
10974
Females
2476
F18-39
2476
25K→30K
15.5 - 18.6 mi
Overall
10598
Females
2450
F18-39
2450
30K→20M
18.6 - 20.0 mi
Overall
11979
Females
3265
F18-39
3265
20M→21M
20.0 - 21.0 mi
Overall
12774
Females
3825
F18-39
3825
21M→35K
21.0 - 21.8 mi
Overall
13598
Females
4333
F18-39
4333
35K→23M
21.8 - 23.0 mi
Overall
13178
Females
4163
F18-39
4163
23M→24M
23.0 - 24.0 mi
Overall
14083
Females
4710
F18-39
4710
24M→40K
24.0 - 24.9 mi
Overall
15968
Females
5826
F18-39
5826
40K→25.2M
24.9 - 25.2 mi
Overall
14108
Females
4792
F18-39
4792
25.2M→Finish
25.2 - 26.2 mi
Overall
13955
Females
4706
F18-39
4706
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13503 |
| 5K → 10K | 329 | 274 | +55 | #13503 | #13448 |
| 10K → 15K | 407 | 79 | +328 | #13448 | #13120 |
| 15K → 20K | 388 | 38 | +350 | #13120 | #12770 |
| 20K → Half | 40 | 27 | +13 | #12770 | #12757 |
| Half → 25K | 342 | 19 | +323 | #12757 | #12434 |
| 25K → 30K | 430 | 39 | +391 | #12434 | #12043 |
| 30K → 20M | 113 | 98 | +15 | #12043 | #12028 |
| 20M → 21M | 74 | 108 | -34 | #12028 | #12062 |
| 21M → 35K | 30 | 95 | -65 | #12062 | #12127 |
| 35K → 23M | 66 | 127 | -61 | #12127 | #12188 |
| 23M → 24M | 38 | 125 | -87 | #12188 | #12275 |
| 24M → 40K | 19 | 190 | -171 | #12275 | #12446 |
| 40K → 25.2M | 27 | 53 | -26 | #12446 | #12472 |
| 25.2M → Finish | 53 | 105 | -52 | #12472 | #12524 |
| TOTALS | 2356 | 1377 | +979 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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