Rachel Lamps
Bib: 13545•F
WI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:50 | 23:49 | 7:40 | 23:49 | 7:40 | - |
10K | 6.21 mi | 11:18:46 | 47:45 | 7:41 | 23:56 | 7:42 | +0:02 |
15K | 9.32 mi | 11:42:44 | 1:11:43 | 7:42 | 23:58 | 7:43 | +0:01 |
20K | 12.43 mi | 12:06:50 | 1:35:49 | 7:43 | 24:06 | 7:45 | +0:02 |
Half | 13.11 mi | 12:11:56 | 1:40:55 | 7:42 | 5:06 | 7:29 | -0:16 |
25K | 15.53 mi | 12:30:44 | 1:59:43 | 7:42 | 18:48 | 7:45 | +0:16 |
30K | 18.64 mi | 12:55:07 | 2:24:06 | 7:44 | 24:23 | 7:51 | +0:06 |
20M | 20.00 mi | 13:06:56 | 2:35:55 | 7:48 | 11:49 | 8:42 | +0:51 |
21M | 21.00 mi | 13:15:02 | 2:44:01 | 7:49 | 8:06 | 8:06 | -0:36 |
35K | 21.75 mi | 13:20:43 | 2:49:42 | 7:48 | 5:41 | 7:36 | -0:30 |
23M | 23.00 mi | 13:30:16 | 2:59:15 | 7:48 | 9:33 | 7:38 | +0:02 |
24M | 24.00 mi | 13:37:41 | 3:06:40 | 7:47 | 7:25 | 7:25 | -0:13 |
40K | 24.85 mi | 13:44:02 | 3:13:01 | 7:46 | 6:21 | 7:26 | +0:01 |
25.2M | 25.20 mi | 13:46:39 | 3:15:38 | 7:46 | 2:37 | 7:35 | +0:09 |
Finish | 26.22 mi | 13:53:52 | 3:22:51 | 7:45 | 7:13 | 7:05 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:45 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:05
13% of race
Time at Steady Pace
2:12:28
65% of race
Time at Slower Pace
44:18
22% of race
Average Pace: 7:44 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:54:50 | 23:49 | 7:40 | 23:49 | 7:40 | #11165 | |
10K | 6.21 mi | 11:18:46 | 47:45 | 7:41 | 23:56 | 7:42 | #11660 | |
15K | 9.32 mi | 11:42:44 | 1:11:43 | 7:42 | 23:58 | 7:43 | #11734 | |
20K | 12.43 mi | 12:06:50 | 1:35:49 | 7:43 | 24:06 | 7:45 | #11611 | |
Half | 13.11 mi | 12:11:56 | 1:40:55 | 7:42 | 5:06 | 7:29 | #11516 | |
25K | 15.53 mi | 12:30:44 | 1:59:43 | 7:42 | 18:48 | 7:45 | #11357 | |
30K | 18.64 mi | 12:55:07 | 2:24:06 | 7:44 | 24:23 | 7:51 | #11005 | |
20M | 20.00 mi | 13:06:56 | 2:35:55 | 7:48 | 11:49 | 8:42 | #11324 | |
21M | 21.00 mi | 13:15:02 | 2:44:01 | 7:49 | 8:06 | 8:06 | #11087 | |
35K | 21.75 mi | 13:20:43 | 2:49:42 | 7:48 | 5:41 | 7:36 | #10999 | |
23M | 23.00 mi | 13:30:16 | 2:59:15 | 7:48 | 9:33 | 7:38 | #10758 | |
24M | 24.00 mi | 13:37:41 | 3:06:40 | 7:47 | 7:25 | 7:25 | #10569 | |
40K | 24.85 mi | 13:44:02 | 3:13:01 | 7:46 | 6:21 | 7:26 | #10361 | |
25.2M | 25.20 mi | 13:46:39 | 3:15:38 | 7:46 | 2:37 | 7:35 | #10231 | |
Finish | 26.22 mi | 13:53:52 | 3:22:51 | 7:45 | 7:13 | 7:05 | #10011 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11165 | 2412 | 2412 | 11964(Top 45%) | 2875(Top 25%) | 2875(Top 59%) |
| 10K | 6.21 mi | 3.10 mi | 11660-495 | 2682-270 | 2682-270 | 12271(Top 46%) | 3019(Top 26%) | 3019(Top 62%) |
| 15K | 9.32 mi | 3.11 mi | 11734-74 | 2749-67 | 2749-67 | 11964(Top 45%) | 2875(Top 25%) | 2875(Top 59%) |
| 20K | 12.43 mi | 3.11 mi | 11611+123 | 2687+62 | 2687+62 | 11371(Top 43%) | 2609(Top 23%) | 2609(Top 53%) |
| Half | 13.11 mi | 0.68 mi | 11516+95 | 2633+54 | 2633+54 | 10096(Top 38%) | 1932(Top 17%) | 1932(Top 40%) |
| 25K | 15.53 mi | 2.42 mi | 11357+159 | 2566+67 | 2566+67 | 10741(Top 40%) | 2354(Top 21%) | 2354(Top 48%) |
| 30K | 18.64 mi | 3.11 mi | 11005+352 | 2408+158 | 2408+158 | 9739(Top 37%) | 2036(Top 18%) | 2036(Top 42%) |
| 20M | 20.00 mi | 1.36 mi | 11324-319 | 2609-201 | 2609-201 | 14833(Top 56%) | 4894(Top 43%) | 4894(Top 100%) |
| 21M | 21.00 mi | 1.00 mi | 11087+237 | 2505+104 | 2505+104 | 8046(Top 30%) | 1544(Top 14%) | 1544(Top 32%) |
| 35K | 21.75 mi | 0.75 mi | 10999+88 | 2474+31 | 2474+31 | 9300(Top 35%) | 2053(Top 18%) | 2053(Top 42%) |
| 23M | 23.00 mi | 1.25 mi | 10758+241 | 2385+89 | 2385+89 | 7311(Top 27%) | 1308(Top 11%) | 1308(Top 27%) |
| 24M | 24.00 mi | 1.00 mi | 10569+189 | 2314+71 | 2314+71 | 7205(Top 27%) | 1375(Top 12%) | 1375(Top 28%) |
| 40K | 24.85 mi | 0.85 mi | 10361+208 | 2233+81 | 2233+81 | 6294(Top 24%) | 1090(Top 10%) | 1090(Top 22%) |
| 25.2M | 25.20 mi | 0.35 mi | 10231+130 | 2179+54 | 2179+54 | 4423(Top 17%) | 578(Top 5%) | 578(Top 12%) |
| Finish | 26.22 mi | 1.02 mi | 10011+220 | 2101+78 | 2101+78 | 5759(Top 22%) | 995(Top 9%) | 995(Top 20%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11964
Females
2875
F18-39
2875
5K→10K
3.1 - 6.2 mi
Overall
12271
Females
3019
F18-39
3019
10K→15K
6.2 - 9.3 mi
Overall
11964
Females
2875
F18-39
2875
15K→20K
9.3 - 12.4 mi
Overall
11371
Females
2609
F18-39
2609
20K→Half
12.4 - 13.1 mi
Overall
10096
Females
1932
F18-39
1932
Half→25K
13.1 - 15.5 mi
Overall
10741
Females
2354
F18-39
2354
25K→30K
15.5 - 18.6 mi
Overall
9739
Females
2036
F18-39
2036
30K→20M
18.6 - 20.0 mi
Overall
14833
Females
4894
F18-39
4894
20M→21M
20.0 - 21.0 mi
Overall
8046
Females
1544
F18-39
1544
21M→35K
21.0 - 21.8 mi
Overall
9300
Females
2053
F18-39
2053
35K→23M
21.8 - 23.0 mi
Overall
7311
Females
1308
F18-39
1308
23M→24M
23.0 - 24.0 mi
Overall
7205
Females
1375
F18-39
1375
24M→40K
24.0 - 24.9 mi
Overall
6294
Females
1090
F18-39
1090
40K→25.2M
24.9 - 25.2 mi
Overall
4423
Females
578
F18-39
578
25.2M→Finish
25.2 - 26.2 mi
Overall
5759
Females
995
F18-39
995
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11165 |
| 5K → 10K | 129 | 624 | -495 | #11165 | #11660 |
| 10K → 15K | 153 | 227 | -74 | #11660 | #11734 |
| 15K → 20K | 221 | 98 | +123 | #11734 | #11611 |
| 20K → Half | 98 | 3 | +95 | #11611 | #11516 |
| Half → 25K | 199 | 40 | +159 | #11516 | #11357 |
| 25K → 30K | 389 | 37 | +352 | #11357 | #11005 |
| 30K → 20M | 33 | 352 | -319 | #11005 | #11324 |
| 20M → 21M | 240 | 3 | +237 | #11324 | #11087 |
| 21M → 35K | 102 | 14 | +88 | #11087 | #10999 |
| 35K → 23M | 246 | 5 | +241 | #10999 | #10758 |
| 23M → 24M | 193 | 4 | +189 | #10758 | #10569 |
| 24M → 40K | 211 | 3 | +208 | #10569 | #10361 |
| 40K → 25.2M | 131* | 1 | +130 | #10361 | #10231 |
| 25.2M → Finish | 225 | 5 | +220 | #10231 | #10011 |
| TOTALS | 2570* | 1416 | +1154 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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