Gabriel Benroth

Bib: 13534•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 46%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:03

Rank: #11819

Start → 5K

24:03 | 7:44/mi

5K· 3.11 mi

24:03

Rank: #11819

Start → 5K

24:03 | 7:44/mi

10K· 6.21 mi

48:00

Rank: #12047 (-228)

5K → 10K

23:57 | 7:43/mi

10K· 6.21 mi

48:00

Rank: #12047 (-228)

5K → 10K

23:57 | 7:43/mi

15K· 9.32 mi

1:12:03

Rank: #12072 (-25)

10K → 15K

24:03 | 7:44/mi

15K· 9.32 mi

1:12:03

Rank: #12072 (-25)

10K → 15K

24:03 | 7:44/mi

20K· 12.43 mi

1:36:30

Rank: #12082 (-10)

15K → 20K

24:27 | 7:52/mi

20K· 12.43 mi

1:36:30

Rank: #12082 (-10)

15K → 20K

24:27 | 7:52/mi

Half· 13.11 mi

1:41:47

Rank: #12085 (-3)

20K → Half

5:17 | 7:45/mi

Half· 13.11 mi

1:41:47

Rank: #12085 (-3)

20K → Half

5:17 | 7:45/mi

25K· 15.53 mi

2:01:13

Rank: #12200 (-115)

Half → 25K

19:26 | 8:01/mi

25K· 15.53 mi

2:01:13

Rank: #12200 (-115)

Half → 25K

19:26 | 8:01/mi

30K· 18.64 mi

2:27:49

Rank: #12723 (-523)

25K → 30K

26:36 | 8:34/mi

30K· 18.64 mi

2:27:49

Rank: #12723 (-523)

25K → 30K

26:36 | 8:34/mi

20M

2:38:58

Rank: #12608 (+115)

30K → 20M

11:09 | 8:12/mi

20M

2:38:58

Rank: #12608 (+115)

30K → 20M

11:09 | 8:12/mi

21M

2:47:40

Rank: #12526 (+82)

20M → 21M

8:42 | 8:42/mi

21M

2:47:40

Rank: #12526 (+82)

20M → 21M

8:42 | 8:42/mi

35K· 21.75 mi

2:53:45

Rank: #12536 (-10)

21M → 35K

6:05 | 8:08/mi

35K· 21.75 mi

2:53:45

Rank: #12536 (-10)

21M → 35K

6:05 | 8:08/mi

23M

3:04:15

Rank: #12527 (+9)

35K → 23M

10:30 | 8:23/mi

23M

3:04:15

Rank: #12527 (+9)

35K → 23M

10:30 | 8:23/mi

24M

3:12:26

Rank: #12512 (+15)

23M → 24M

8:11 | 8:11/mi

24M

3:12:26

Rank: #12512 (+15)

23M → 24M

8:11 | 8:11/mi

40K· 24.85 mi

3:19:29

Rank: #12489 (+23)

24M → 40K

7:03 | 8:15/mi

40K· 24.85 mi

3:19:29

Rank: #12489 (+23)

24M → 40K

7:03 | 8:15/mi

25.2M

3:22:32

Rank: #12474 (+15)

40K → 25.2M

3:03 | 8:51/mi

25.2M

3:22:32

Rank: #12474 (+15)

40K → 25.2M

3:03 | 8:51/mi

Finish· 26.22 mi

3:30:04

Rank: #12284 (+190)

25.2M → Finish

7:32 | 7:24/mi

Finish· 26.22 mi

3:30:04

Rank: #12284 (+190)

25.2M → Finish

7:32 | 7:24/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:47

Pace7:46 /mi

2nd Half

Distance13.11 mi

Time1:48:17

Pace8:16 /mi

📊Positive Split: 6.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:30	24:03	7:44	24:03	7:44	-
10K	6.21 mi	11:16:27	48:00	7:43	23:57	7:43	-0:01
15K	9.32 mi	11:40:30	1:12:03	7:44	24:03	7:44	+0:01
20K	12.43 mi	12:04:57	1:36:30	7:46	24:27	7:52	+0:08
Half	13.11 mi	12:10:14	1:41:47	7:46	5:17	7:45	-0:07
25K	15.53 mi	12:29:40	2:01:13	7:48	19:26	8:01	+0:16
30K	18.64 mi	12:56:16	2:27:49	7:56	26:36	8:34	+0:33
20M	20.00 mi	13:07:25	2:38:58	7:57	11:09	8:12	-0:22
21M	21.00 mi	13:16:07	2:47:40	7:59	8:42	8:42	+0:30
35K	21.75 mi	13:22:12	2:53:45	7:59	6:05	8:08	-0:34
23M	23.00 mi	13:32:42	3:04:15	8:01	10:30	8:23	+0:15
24M	24.00 mi	13:40:53	3:12:26	8:01	8:11	8:11	-0:12
40K	24.85 mi	13:47:56	3:19:29	8:02	7:03	8:15	+0:04
25.2M	25.20 mi	13:50:59	3:22:32	8:02	3:03	8:51	+0:36
Finish	26.22 mi	13:58:31	3:30:04	8:01	7:32	7:24	-1:27

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:24 /mi

Average Pace

8:01 /mi

Slowest Pace

8:51 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:14:50

64% of race

Time at Steady Pace

1:12:11

34% of race

Time at Slower Pace

3:03

1% of race

Average Pace: 8:01 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:30	24:03	7:44	24:03	7:44	#11819
10K	6.21 mi	11:16:27	48:00	7:43	23:57	7:43	#12047
15K	9.32 mi	11:40:30	1:12:03	7:44	24:03	7:44	#12072
20K	12.43 mi	12:04:57	1:36:30	7:46	24:27	7:52	#12082
Half	13.11 mi	12:10:14	1:41:47	7:46	5:17	7:45	#12085
25K	15.53 mi	12:29:40	2:01:13	7:48	19:26	8:01	#12200
30K	18.64 mi	12:56:16	2:27:49	7:56	26:36	8:34	#12723
20M	20.00 mi	13:07:25	2:38:58	7:57	11:09	8:12	#12608
21M	21.00 mi	13:16:07	2:47:40	7:59	8:42	8:42	#12526
35K	21.75 mi	13:22:12	2:53:45	7:59	6:05	8:08	#12536
23M	23.00 mi	13:32:42	3:04:15	8:01	10:30	8:23	#12527
24M	24.00 mi	13:40:53	3:12:26	8:01	8:11	8:11	#12512
40K	24.85 mi	13:47:56	3:19:29	8:02	7:03	8:15	#12489
25.2M	25.20 mi	13:50:59	3:22:32	8:02	3:03	8:51	#12474
Finish	26.22 mi	13:58:31	3:30:04	8:01	7:32	7:24	#12284

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	11819	9042	9042	12196(Top 46%)	9168(Top 60%)	9168(Top 407%)
10K	6.21 mi	3.10 mi	12047-228	9143-101	9143-101	12321(Top 46%)	9254(Top 61%)	9254(Top 411%)
15K	9.32 mi	3.11 mi	12072-25	9125+18	9125+18	12196(Top 46%)	9168(Top 60%)	9168(Top 407%)
20K	12.43 mi	3.11 mi	12082-10	9109+16	9109+16	12322(Top 46%)	9158(Top 60%)	9158(Top 407%)
Half	13.11 mi	0.68 mi	12085-3	9099+10	9099+10	12199(Top 46%)	9153(Top 60%)	9153(Top 406%)
25K	15.53 mi	2.42 mi	12200-115	9130-31	9130-31	12850(Top 48%)	9282(Top 61%)	9282(Top 412%)
30K	18.64 mi	3.11 mi	12723-523	9320-190	9320-190	14675(Top 55%)	9919(Top 65%)	9919(Top 440%)
20M	20.00 mi	1.36 mi	12608+115	9252+68	9252+68	11723(Top 44%)	8586(Top 57%)	8586(Top 381%)
21M	21.00 mi	1.00 mi	12526+82	9196+56	9196+56	11648(Top 44%)	8415(Top 55%)	8415(Top 374%)
35K	21.75 mi	0.75 mi	12536-10	9183+13	9183+13	12959(Top 49%)	8957(Top 59%)	8957(Top 398%)
23M	23.00 mi	1.25 mi	12527+9	9168+15	9168+15	12476(Top 47%)	8677(Top 57%)	8677(Top 385%)
24M	24.00 mi	1.00 mi	12512+15	9135+33	9135+33	12462(Top 47%)	8608(Top 57%)	8608(Top 382%)
40K	24.85 mi	0.85 mi	12489+23	9104+31	9104+31	11644(Top 44%)	8146(Top 54%)	8146(Top 362%)
25.2M	25.20 mi	0.35 mi	12474+15	9086+18	9086+18	11539(Top 43%)	8053(Top 53%)	8053(Top 358%)
Finish	26.22 mi	1.02 mi	12284+190	8986+100	8986+100	7741(Top 29%)	6027(Top 40%)	6027(Top 268%)

6027

Passing Analysis

Category:

Athletes Passed

1570

Passed By

2035

Net Change

-465

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#11819
5K → 10K	200	428	-228	#11819	#12047
10K → 15K	192	217	-25	#12047	#12072
15K → 20K	165	175	-10	#12072	#12082
20K → Half	26	29	-3	#12082	#12085
Half → 25K	90	205	-115	#12085	#12200
25K → 30K	78	601	-523	#12200	#12723
30K → 20M	160	45	+115	#12723	#12608
20M → 21M	137	55	+82	#12608	#12526
21M → 35K	44	54	-10	#12526	#12536
35K → 23M	95	86	+9	#12536	#12527
23M → 24M	76	61	+15	#12527	#12512
24M → 40K	69	46	+23	#12512	#12489
40K → 25.2M	38	23	+15	#12489	#12474
25.2M → Finish	200	10	+190	#12474	#12284
TOTALS	1570	2035	-465