Alexandre Decock

Bib: 13453•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 32%

Gender (Male)

#0 / 15176

Top 47%

Masters (Masters Men)

#0 / 9891

Top 35%

Division (M45-49)

#0 / 2252

Top 48%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

22:47

Rank: #8327

Start → 5K

7:20/mi

22:47 split

5K· 3.11 mi

22:47

Rank: #8327

Start → 5K

7:20/mi

22:47 split

10K· 6.21 mi

45:46

Rank: #8925 (-598)

5K → 10K

7:24/mi

22:59 split

10K· 6.21 mi

45:46

Rank: #8925 (-598)

5K → 10K

7:24/mi

22:59 split

15K· 9.32 mi

1:09:02

Rank: #9229 (-304)

10K → 15K

7:29/mi

23:16 split

15K· 9.32 mi

1:09:02

Rank: #9229 (-304)

10K → 15K

7:29/mi

23:16 split

20K· 12.43 mi

1:32:44

Rank: #9501 (-272)

15K → 20K

7:38/mi

23:42 split

20K· 12.43 mi

1:32:44

Rank: #9501 (-272)

15K → 20K

7:38/mi

23:42 split

Half· 13.11 mi

1:37:50

Rank: #9531 (-30)

20K → Half

7:29/mi

5:06 split

Half· 13.11 mi

1:37:50

Rank: #9531 (-30)

20K → Half

7:29/mi

5:06 split

25K· 15.53 mi

1:56:14

Rank: #9493 (+38)

Half → 25K

7:35/mi

18:24 split

25K· 15.53 mi

1:56:14

Rank: #9493 (+38)

Half → 25K

7:35/mi

18:24 split

30K· 18.64 mi

2:20:18

Rank: #9367 (+126)

25K → 30K

7:45/mi

24:04 split

30K· 18.64 mi

2:20:18

Rank: #9367 (+126)

25K → 30K

7:45/mi

24:04 split

20M

2:30:44

Rank: #9247 (+120)

30K → 20M

7:41/mi

10:26 split

20M

2:30:44

Rank: #9247 (+120)

30K → 20M

7:41/mi

10:26 split

21M

2:38:59

Rank: #9184 (+63)

20M → 21M

8:15/mi

8:15 split

21M

2:38:59

Rank: #9184 (+63)

20M → 21M

8:15/mi

8:15 split

35K· 21.75 mi

2:44:27

Rank: #9093 (+91)

21M → 35K

7:18/mi

5:28 split

35K· 21.75 mi

2:44:27

Rank: #9093 (+91)

21M → 35K

7:18/mi

5:28 split

23M

2:54:07

Rank: #9000 (+93)

35K → 23M

7:43/mi

9:40 split

23M

2:54:07

Rank: #9000 (+93)

35K → 23M

7:43/mi

9:40 split

24M

3:01:36

Rank: #8914 (+86)

23M → 24M

7:29/mi

7:29 split

24M

3:01:36

Rank: #8914 (+86)

23M → 24M

7:29/mi

7:29 split

40K· 24.85 mi

3:07:55

Rank: #8777 (+137)

24M → 40K

7:23/mi

6:19 split

40K· 24.85 mi

3:07:55

Rank: #8777 (+137)

24M → 40K

7:23/mi

6:19 split

25.2M

3:10:39

Rank: #8709 (+68)

40K → 25.2M

7:56/mi

2:44 split

25.2M

3:10:39

Rank: #8709 (+68)

40K → 25.2M

7:56/mi

2:44 split

Finish· 26.22 mi

3:18:00

Rank: #8611 (+98)

25.2M → Finish

7:13/mi

7:21 split

Finish· 26.22 mi

3:18:00

Rank: #8611 (+98)

25.2M → Finish

7:13/mi

7:21 split

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:50

Pace7:28 /mi

2nd Half

Distance13.11 mi

Time1:40:10

Pace7:38 /mi

📊Positive Split: 2.4% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:42	22:47	7:20	22:47	7:20	-
10K	6.21 mi	11:15:41	45:46	7:22	22:59	7:24	+0:04
15K	9.32 mi	11:38:57	1:09:02	7:24	23:16	7:29	+0:05
20K	12.43 mi	12:02:39	1:32:44	7:28	23:42	7:38	+0:09
Half	13.11 mi	12:07:45	1:37:50	7:28	5:06	7:29	-0:09
25K	15.53 mi	12:26:09	1:56:14	7:29	18:24	7:35	+0:06
30K	18.64 mi	12:50:13	2:20:18	7:32	24:04	7:45	+0:10
20M	20.00 mi	13:00:39	2:30:44	7:32	10:26	7:41	-0:04
21M	21.00 mi	13:08:54	2:38:59	7:34	8:15	8:15	+0:34
35K	21.75 mi	13:14:22	2:44:27	7:34	5:28	7:18	-0:57
23M	23.00 mi	13:24:02	2:54:07	7:34	9:40	7:43	+0:25
24M	24.00 mi	13:31:31	3:01:36	7:34	7:29	7:29	-0:14
40K	24.85 mi	13:37:50	3:07:55	7:34	6:19	7:23	-0:06
25.2M	25.20 mi	13:40:34	3:10:39	7:34	2:44	7:56	+0:33
Finish	26.22 mi	13:47:55	3:18:00	7:33	7:21	7:13	-0:43

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:13 /mi

Average Pace

7:33 /mi

Slowest Pace

8:15 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:09:45

96% of race

Time at Steady Pace

8:15

4% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:33 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:42	22:47	7:20	22:47	7:20	#8327
10K	6.21 mi	11:15:41	45:46	7:22	22:59	7:24	#8925
15K	9.32 mi	11:38:57	1:09:02	7:24	23:16	7:29	#9229
20K	12.43 mi	12:02:39	1:32:44	7:28	23:42	7:38	#9501
Half	13.11 mi	12:07:45	1:37:50	7:28	5:06	7:29	#9531
25K	15.53 mi	12:26:09	1:56:14	7:29	18:24	7:35	#9493
30K	18.64 mi	12:50:13	2:20:18	7:32	24:04	7:45	#9367
20M	20.00 mi	13:00:39	2:30:44	7:32	10:26	7:41	#9247
21M	21.00 mi	13:08:54	2:38:59	7:34	8:15	8:15	#9184
35K	21.75 mi	13:14:22	2:44:27	7:34	5:28	7:18	#9093
23M	23.00 mi	13:24:02	2:54:07	7:34	9:40	7:43	#9000
24M	24.00 mi	13:31:31	3:01:36	7:34	7:29	7:29	#8914
40K	24.85 mi	13:37:50	3:07:55	7:34	6:19	7:23	#8777
25.2M	25.20 mi	13:40:34	3:10:39	7:34	2:44	7:56	#8709
Finish	26.22 mi	13:47:55	3:18:00	7:33	7:21	7:13	#8611

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	8327	7185	7185	10069(Top 38%)	8178(Top 54%)	8178(Top 363%)
10K	6.21 mi	3.10 mi	8925-598	7532-347	7532-347	9586(Top 36%)	7914(Top 52%)	7914(Top 351%)
15K	9.32 mi	3.11 mi	9229-304	7705-173	7705-173	10069(Top 38%)	8178(Top 54%)	8178(Top 363%)
20K	12.43 mi	3.11 mi	9501-272	7860-155	7860-155	10287(Top 39%)	8225(Top 54%)	8225(Top 365%)
Half	13.11 mi	0.68 mi	9531-30	7876-16	7876-16	9948(Top 37%)	8058(Top 53%)	8058(Top 358%)
25K	15.53 mi	2.42 mi	9493+38	7838+38	7838+38	9442(Top 35%)	7674(Top 51%)	7674(Top 341%)
30K	18.64 mi	3.11 mi	9367+126	7718+120	7718+120	8966(Top 34%)	7261(Top 48%)	7261(Top 322%)
20M	20.00 mi	1.36 mi	9247+120	7621+97	7621+97	8014(Top 30%)	6604(Top 44%)	6604(Top 293%)
21M	21.00 mi	1.00 mi	9184+63	7560+61	7560+61	8880(Top 33%)	6994(Top 46%)	6994(Top 311%)
35K	21.75 mi	0.75 mi	9093+91	7499+61	7499+61	7176(Top 27%)	6016(Top 40%)	6016(Top 267%)
23M	23.00 mi	1.25 mi	9000+93	7422+77	7422+77	7850(Top 29%)	6334(Top 42%)	6334(Top 281%)
24M	24.00 mi	1.00 mi	8914+86	7339+83	7339+83	7582(Top 28%)	6061(Top 40%)	6061(Top 269%)
40K	24.85 mi	0.85 mi	8777+137	7237+102	7237+102	6005(Top 23%)	5029(Top 33%)	5029(Top 223%)
25.2M	25.20 mi	0.35 mi	8709+68	7191+46	7191+46	6086(Top 23%)	5017(Top 33%)	5017(Top 223%)
Finish	26.22 mi	1.02 mi	8611+98	7116+75	7116+75	6516(Top 24%)	5267(Top 35%)	5267(Top 234%)

5267

Passing Analysis

Category:

Athletes Passed

1499*

Passed By

1783

Net Change

-284

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#8327
5K → 10K	75	673	-598	#8327	#8925
10K → 15K	61	365	-304	#8925	#9229
15K → 20K	63	335	-272	#9229	#9501
20K → Half	17	47	-30	#9501	#9531
Half → 25K	134	96	+38	#9531	#9493
25K → 30K	236*	110	+126	#9493	#9367
30K → 20M	141	21	+120	#9367	#9247
20M → 21M	113	50	+63	#9247	#9184
21M → 35K	96	5	+91	#9184	#9093
35K → 23M	119	26	+93	#9093	#9000
23M → 24M	114	28	+86	#9000	#8914
24M → 40K	145	8	+137	#8914	#8777
40K → 25.2M	69	1	+68	#8777	#8709
25.2M → Finish	116	18	+98	#8709	#8611
TOTALS	1499*	1783	-284