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BOSTON MARATHON 2023

Ronald Poggi

Bib: 13365•M

AZ

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M55-59)
#0 / 1422
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:47/mi
27:17
↑ 97↓ 3451.5%
10K· 6.21 mi
8:32/mi
53:48
↑ 79↓ 1380.4%
15K· 9.32 mi
7:57/mi
1:18:30
↑ 67↓ 78
20K· 12.43 mi
8:47/mi
1:45:48
↑ 106↓ 860.1%
Half· 13.11 mi
8:14/mi
1:51:25
↑ 19↓ 370.5%
25K· 15.53 mi
7:57/mi
2:10:42
↑ 66↓ 880.2%
30K· 18.64 mi
8:15/mi
2:36:20
↑ 181↓ 1480.2%
20M
8:15/mi
2:47:33
↑ 64↓ 500.2%
21M
9:33/mi
2:57:06
↑ 106↓ 241.6%
35K· 21.75 mi
8:19/mi
3:03:19
↑ 17↓ 861.7%
23M
8:45/mi
3:14:16
↑ 23↓ 630.6%
24M
8:39/mi
3:22:55
↓ 821.3%
40K· 24.85 mi
16:25/mi
3:36:57
↓ 200.3%
25.2M
8:54/mi
3:40:01
↑ 13↓ 160.2%
Finish· 26.22 mi
7:53/mi
3:48:03
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:51:25
Pace8:30 /mi
2nd Half
Distance13.11 mi
Time1:56:38
Pace8:54 /mi
📊Positive Split: 4.7% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:55:5327:178:4727:17
8:47
-
10K
6.21 mi11:22:2453:488:3926:31
8:32
-0:15
15K
9.32 mi11:47:061:18:308:2524:42
7:57
-0:35
20K
12.43 mi12:14:241:45:488:3127:18
8:47
+0:50
Half
13.11 mi12:20:011:51:258:305:37
8:14
-0:33
25K
15.53 mi12:39:182:10:428:2519:17
7:57
-0:17
30K
18.64 mi13:04:562:36:208:2325:38
8:15
+0:18
20M
20.00 mi13:16:092:47:338:2311:13
8:15
0:00
21M
21.00 mi13:25:422:57:068:269:33
9:33
+1:18
35K
21.75 mi13:31:553:03:198:266:13
8:19
-1:14
23M
23.00 mi13:42:523:14:168:2710:57
8:45
+0:26
24M
24.00 mi13:51:313:22:558:278:39
8:39
-0:06
40K
24.85 mi14:05:333:36:578:4414:02
16:25
+7:46
25.2M
25.20 mi14:08:373:40:018:443:04
8:54
-7:31
Finish
26.22 mi14:16:393:48:038:428:02
7:53
-1:01

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

8:42 /mi

Slowest Pace

16:25 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

3:24:28

90% of race

Time at Slower Pace

23:35

10% of race

Average Pace: 8:42 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:55:5327:178:4727:17
8:47
#19350
10K
6.21 mi11:22:2453:488:3926:31
8:32
#18852
15K
9.32 mi11:47:061:18:308:2524:42
7:57
#17336
20K
12.43 mi12:14:241:45:488:3127:18
8:47
#17647
Half
13.11 mi12:20:011:51:258:305:37
8:14
#17556
25K
15.53 mi12:39:182:10:428:2519:17
7:57
#16822
30K
18.64 mi13:04:562:36:208:2325:38
8:15
#16060
20M
20.00 mi13:16:092:47:338:2311:13
8:15
#15723
21M
21.00 mi13:25:422:57:068:269:33
9:33
#15747
35K
21.75 mi13:31:553:03:198:266:13
8:19
#15676
23M
23.00 mi13:42:523:14:168:2710:57
8:45
#15597
24M
24.00 mi13:51:313:22:558:278:39
8:39
#15572
40K
24.85 mi14:05:333:36:578:4414:02
16:25
#17159
25.2M
25.20 mi14:08:373:40:018:443:04
8:54
#17085
Finish
26.22 mi14:16:393:48:038:428:02
7:53
#16864
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM55-59Seg. OverallSeg. MalesSeg. M55-59
5K3.11 mi3.11 mi19350119171191713993(Top 53%)9898(Top 65%)9898(Top 696%)
10K6.21 mi3.10 mi18852+49811784+13311784+13318446(Top 69%)11687(Top 77%)11687(Top 822%)
15K9.32 mi3.11 mi17336+151611196+58811196+58813993(Top 53%)9898(Top 65%)9898(Top 696%)
20K12.43 mi3.11 mi17647-31111320-12411320-12418584(Top 70%)11722(Top 77%)11722(Top 824%)
Half13.11 mi0.68 mi17556+9111280+4011280+4015993(Top 60%)10693(Top 70%)10693(Top 752%)
25K15.53 mi2.42 mi16822+73410954+32610954+32612336(Top 46%)9055(Top 60%)9055(Top 637%)
30K18.64 mi3.11 mi16060+76210628+32610628+32612685(Top 48%)9097(Top 60%)9097(Top 640%)
20M20.00 mi1.36 mi15723+33710479+14910479+14912045(Top 45%)8735(Top 58%)8735(Top 614%)
21M21.00 mi1.00 mi15747-2410459+2010459+2016188(Top 61%)10437(Top 69%)10437(Top 734%)
35K21.75 mi0.75 mi15676+7110414+4510414+4514140(Top 53%)9495(Top 63%)9495(Top 668%)
23M23.00 mi1.25 mi15597+7910353+6110353+6114665(Top 55%)9667(Top 64%)9667(Top 680%)
24M24.00 mi1.00 mi15572+2510323+3010323+3015355(Top 58%)9892(Top 65%)9892(Top 696%)
40K24.85 mi0.85 mi17159-158710989-66610989-66626474(Top 99%)15081(Top 99%)15081(Top 1061%)
25.2M25.20 mi0.35 mi17085+7410952+3710952+3711894(Top 45%)8237(Top 54%)8237(Top 579%)
Finish26.22 mi1.02 mi16864+22110847+10510847+10511288(Top 42%)7945(Top 52%)7945(Top 559%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 53%
×21story building
+97ft-345ft

Overall

13993

Males

9898

M55-59

9898

5K→10K

3.1 - 6.2 mi

Top 69%
×5story building
+79ft-138ft

Overall

18446

Males

11687

M55-59

11687

10K→15K

6.2 - 9.3 mi

Top 53%
×3story building
+67ft-78ft

Overall

13993

Males

9898

M55-59

9898

15K→20K

9.3 - 12.4 mi

Top 70%
×5story building
+106ft-86ft

Overall

18584

Males

11722

M55-59

11722

20K→Half

12.4 - 13.1 mi

Top 60%
×2story building
+19ft-37ft

Overall

15993

Males

10693

M55-59

10693

Half→25K

13.1 - 15.5 mi

Top 46%
×4story building
+66ft-88ft

Overall

12336

Males

9055

M55-59

9055

25K→30K

15.5 - 18.6 mi

Top 48%
×9story building
+181ft-148ft

Overall

12685

Males

9097

M55-59

9097

30K→20M

18.6 - 20.0 mi

Top 45%
×5story building
+64ft-50ft

Overall

12045

Males

8735

M55-59

8735

20M→21M

20.0 - 21.0 mi

Top 61%
×8story building
+106ft-24ft

Overall

16188

Males

10437

M55-59

10437

21M→35K

21.0 - 21.8 mi

Top 53%
×7story building
+17ft-86ft

Overall

14140

Males

9495

M55-59

9495

35K→23M

21.8 - 23.0 mi

Top 55%
×5story building
+23ft-63ft

Overall

14665

Males

9667

M55-59

9667

23M→24M

23.0 - 24.0 mi

Top 58%
×6story building
+12ft-82ft

Overall

15355

Males

9892

M55-59

9892

24M→40K

24.0 - 24.9 mi

Top 99%
×1story
+6ft-20ft

Overall

26474

Males

15081

M55-59

15081

40K→25.2M

24.9 - 25.2 mi

Top 45%
×1story
+13ft-16ft

Overall

11894

Males

8237

M55-59

8237

25.2M→Finish

25.2 - 26.2 mi

Top 42%
×2story building
+22ft-21ft

Overall

11288

Males

7945

M55-59

7945

Passing Analysis

Category:
Athletes Passed
4865
Passed By
2379
Net Change
+2486
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#19350
5K → 10K665167+498#19350#18852
10K → 15K15182+1516#18852#17336
15K → 20K90401-311#17336#17647
20K → Half943+91#17647#17556
Half → 25K7351+734#17556#16822
25K → 30K7642+762#16822#16060
30K → 20M3370+337#16060#15723
20M → 21M87111-24#15723#15747
21M → 35K798+71#15747#15676
35K → 23M11839+79#15676#15597
23M → 24M7550+25#15597#15572
24M → 40K01587-1587#15572#17159
40K → 25.2M784+74#17159#17085
25.2M → Finish2254+221#17085#16864
TOTALS48652379+2486
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing