Antony Rock

Bib: 13272•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 44%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Top 48%

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:32

Rank: #10291

Start → 5K

23:32 | 7:34/mi

5K· 3.11 mi

23:32

Rank: #10291

Start → 5K

23:32 | 7:34/mi

10K· 6.21 mi

47:44

Rank: #11629 (-1338)

5K → 10K

24:12 | 7:47/mi

10K· 6.21 mi

47:44

Rank: #11629 (-1338)

5K → 10K

24:12 | 7:47/mi

15K· 9.32 mi

1:11:22

Rank: #11416 (+213)

10K → 15K

23:38 | 7:36/mi

15K· 9.32 mi

1:11:22

Rank: #11416 (+213)

10K → 15K

23:38 | 7:36/mi

20K· 12.43 mi

1:35:27

Rank: #11353 (+63)

15K → 20K

24:05 | 7:45/mi

20K· 12.43 mi

1:35:27

Rank: #11353 (+63)

15K → 20K

24:05 | 7:45/mi

Half· 13.11 mi

1:40:36

Rank: #11308 (+45)

20K → Half

5:09 | 7:33/mi

Half· 13.11 mi

1:40:36

Rank: #11308 (+45)

20K → Half

5:09 | 7:33/mi

25K· 15.53 mi

1:59:36

Rank: #11289 (+19)

Half → 25K

19:00 | 7:50/mi

25K· 15.53 mi

1:59:36

Rank: #11289 (+19)

Half → 25K

19:00 | 7:50/mi

30K· 18.64 mi

2:24:49

Rank: #11325 (-36)

25K → 30K

25:13 | 8:07/mi

30K· 18.64 mi

2:24:49

Rank: #11325 (-36)

25K → 30K

25:13 | 8:07/mi

20M

2:35:54

Rank: #11317 (+8)

30K → 20M

11:05 | 8:09/mi

20M

2:35:54

Rank: #11317 (+8)

30K → 20M

11:05 | 8:09/mi

21M

2:44:44

Rank: #11366 (-49)

20M → 21M

8:50 | 8:50/mi

21M

2:44:44

Rank: #11366 (-49)

20M → 21M

8:50 | 8:50/mi

35K· 21.75 mi

2:50:29

Rank: #11305 (+61)

21M → 35K

5:45 | 7:41/mi

35K· 21.75 mi

2:50:29

Rank: #11305 (+61)

21M → 35K

5:45 | 7:41/mi

23M

3:00:50

Rank: #11317 (-12)

35K → 23M

10:21 | 8:16/mi

23M

3:00:50

Rank: #11317 (-12)

35K → 23M

10:21 | 8:16/mi

24M

3:08:57

Rank: #11346 (-29)

23M → 24M

8:07 | 8:07/mi

24M

3:08:57

Rank: #11346 (-29)

23M → 24M

8:07 | 8:07/mi

40K· 24.85 mi

3:16:14

Rank: #11435 (-89)

24M → 40K

7:17 | 8:31/mi

40K· 24.85 mi

3:16:14

Rank: #11435 (-89)

24M → 40K

7:17 | 8:31/mi

25.2M

3:19:25

Rank: #11473 (-38)

40K → 25.2M

3:11 | 9:14/mi

25.2M

3:19:25

Rank: #11473 (-38)

40K → 25.2M

3:11 | 9:14/mi

Finish· 26.22 mi

3:27:55

Rank: #11589 (-116)

25.2M → Finish

8:30 | 8:20/mi

Finish· 26.22 mi

3:27:55

Rank: #11589 (-116)

25.2M → Finish

8:30 | 8:20/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:40:36

Pace7:40 /mi

2nd Half

Distance13.11 mi

Time1:47:19

Pace8:11 /mi

📊Positive Split: 6.7% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:38	23:32	7:34	23:32	7:34	-
10K	6.21 mi	11:15:50	47:44	7:41	24:12	7:47	+0:13
15K	9.32 mi	11:39:28	1:11:22	7:39	23:38	7:36	-0:11
20K	12.43 mi	12:03:33	1:35:27	7:41	24:05	7:45	+0:09
Half	13.11 mi	12:08:42	1:40:36	7:40	5:09	7:33	-0:12
25K	15.53 mi	12:27:42	1:59:36	7:42	19:00	7:50	+0:17
30K	18.64 mi	12:52:55	2:24:49	7:46	25:13	8:07	+0:17
20M	20.00 mi	13:04:00	2:35:54	7:48	11:05	8:09	+0:02
21M	21.00 mi	13:12:50	2:44:44	7:51	8:50	8:50	+0:41
35K	21.75 mi	13:18:35	2:50:29	7:50	5:45	7:41	-1:09
23M	23.00 mi	13:28:56	3:00:50	7:52	10:21	8:16	+0:35
24M	24.00 mi	13:37:03	3:08:57	7:52	8:07	8:07	-0:09
40K	24.85 mi	13:44:20	3:16:14	7:54	7:17	8:31	+0:24
25.2M	25.20 mi	13:47:31	3:19:25	7:55	3:11	9:14	+0:43
Finish	26.22 mi	13:56:01	3:27:55	7:56	8:30	8:20	-0:54

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:33 /mi

Average Pace

7:56 /mi

Slowest Pace

9:14 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:05:21

60% of race

Time at Steady Pace

1:03:16

30% of race

Time at Slower Pace

19:18

9% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:38	23:32	7:34	23:32	7:34	#10291
10K	6.21 mi	11:15:50	47:44	7:41	24:12	7:47	#11629
15K	9.32 mi	11:39:28	1:11:22	7:39	23:38	7:36	#11416
20K	12.43 mi	12:03:33	1:35:27	7:41	24:05	7:45	#11353
Half	13.11 mi	12:08:42	1:40:36	7:40	5:09	7:33	#11308
25K	15.53 mi	12:27:42	1:59:36	7:42	19:00	7:50	#11289
30K	18.64 mi	12:52:55	2:24:49	7:46	25:13	8:07	#11325
20M	20.00 mi	13:04:00	2:35:54	7:48	11:05	8:09	#11317
21M	21.00 mi	13:12:50	2:44:44	7:51	8:50	8:50	#11366
35K	21.75 mi	13:18:35	2:50:29	7:50	5:45	7:41	#11305
23M	23.00 mi	13:28:56	3:00:50	7:52	10:21	8:16	#11317
24M	24.00 mi	13:37:03	3:08:57	7:52	8:07	8:07	#11346
40K	24.85 mi	13:44:20	3:16:14	7:54	7:17	8:31	#11435
25.2M	25.20 mi	13:47:31	3:19:25	7:55	3:11	9:14	#11473
Finish	26.22 mi	13:56:01	3:27:55	7:56	8:30	8:20	#11589

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	10291	8289	8289	11074(Top 42%)	8670(Top 57%)	8670(Top 385%)
10K	6.21 mi	3.10 mi	11629-1338	8947-658	8947-658	13011(Top 49%)	9560(Top 63%)	9560(Top 425%)
15K	9.32 mi	3.11 mi	11416+213	8844+103	8844+103	11074(Top 42%)	8670(Top 57%)	8670(Top 385%)
20K	12.43 mi	3.11 mi	11353+63	8809+35	8809+35	11310(Top 42%)	8715(Top 57%)	8715(Top 387%)
Half	13.11 mi	0.68 mi	11308+45	8785+24	8785+24	10591(Top 40%)	8413(Top 55%)	8413(Top 374%)
25K	15.53 mi	2.42 mi	11289+19	8745+40	8745+40	11384(Top 43%)	8662(Top 57%)	8662(Top 385%)
30K	18.64 mi	3.11 mi	11325-36	8708+37	8708+37	11757(Top 44%)	8698(Top 57%)	8698(Top 386%)
20M	20.00 mi	1.36 mi	11317+8	8696+12	8696+12	11380(Top 43%)	8442(Top 56%)	8442(Top 375%)
21M	21.00 mi	1.00 mi	11366-49	8696	8696	12431(Top 47%)	8768(Top 58%)	8768(Top 389%)
35K	21.75 mi	0.75 mi	11305+61	8659+37	8659+37	9844(Top 37%)	7557(Top 50%)	7557(Top 336%)
23M	23.00 mi	1.25 mi	11317-12	8632+27	8632+27	11616(Top 44%)	8290(Top 55%)	8290(Top 368%)
24M	24.00 mi	1.00 mi	11346-29	8623+9	8623+9	12018(Top 45%)	8403(Top 55%)	8403(Top 373%)
40K	24.85 mi	0.85 mi	11435-89	8643-20	8643-20	13439(Top 50%)	8978(Top 59%)	8978(Top 399%)
25.2M	25.20 mi	0.35 mi	11473-38	8648-5	8648-5	13721(Top 52%)	9089(Top 60%)	9089(Top 404%)
Finish	26.22 mi	1.02 mi	11589-116	8671-23	8671-23	14312(Top 54%)	9384(Top 62%)	9384(Top 417%)

9384

Passing Analysis

Category:

Athletes Passed

1387

Passed By

2685

Net Change

-1298

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#10291
5K → 10K	34	1372	-1338	#10291	#11629
10K → 15K	310	97	+213	#11629	#11416
15K → 20K	189	126	+63	#11416	#11353
20K → Half	56	11	+45	#11353	#11308
Half → 25K	125	106	+19	#11308	#11289
25K → 30K	177	213	-36	#11289	#11325
30K → 20M	98	90	+8	#11325	#11317
20M → 21M	70	119	-49	#11317	#11366
21M → 35K	86	25	+61	#11366	#11305
35K → 23M	88	100	-12	#11305	#11317
23M → 24M	49	78	-29	#11317	#11346
24M → 40K	39	128	-89	#11346	#11435
40K → 25.2M	23	61	-38	#11435	#11473
25.2M → Finish	43	159	-116	#11473	#11589
TOTALS	1387	2685	-1298