Sebastien Monciaud

Bib: 13233•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 27%

Gender (Male)

#0 / 15176

Top 41%

Masters (Masters Men)

#0 / 9891

Top 28%

Division (M45-49)

#0 / 2252

Top 37%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:14

Rank: #9416

Start → 5K

23:14 | 7:29/mi

5K· 3.11 mi

23:14

Rank: #9416

Start → 5K

23:14 | 7:29/mi

10K· 6.21 mi

46:22

Rank: #9669 (-253)

5K → 10K

23:08 | 7:27/mi

10K· 6.21 mi

46:22

Rank: #9669 (-253)

5K → 10K

23:08 | 7:27/mi

15K· 9.32 mi

1:08:41

Rank: #8965 (+704)

10K → 15K

22:19 | 7:11/mi

15K· 9.32 mi

1:08:41

Rank: #8965 (+704)

10K → 15K

22:19 | 7:11/mi

20K· 12.43 mi

1:31:14

Rank: #8555 (+410)

15K → 20K

22:33 | 7:15/mi

20K· 12.43 mi

1:31:14

Rank: #8555 (+410)

15K → 20K

22:33 | 7:15/mi

Half· 13.11 mi

1:36:09

Rank: #8517 (+38)

20K → Half

4:55 | 7:12/mi

Half· 13.11 mi

1:36:09

Rank: #8517 (+38)

20K → Half

4:55 | 7:12/mi

25K· 15.53 mi

1:54:04

Rank: #8387 (+130)

Half → 25K

17:55 | 7:23/mi

25K· 15.53 mi

1:54:04

Rank: #8387 (+130)

Half → 25K

17:55 | 7:23/mi

30K· 18.64 mi

2:17:25

Rank: #8162 (+225)

25K → 30K

23:21 | 7:31/mi

30K· 18.64 mi

2:17:25

Rank: #8162 (+225)

25K → 30K

23:21 | 7:31/mi

20M

2:27:27

Rank: #7949 (+213)

30K → 20M

10:02 | 7:23/mi

20M

2:27:27

Rank: #7949 (+213)

30K → 20M

10:02 | 7:23/mi

21M

2:34:57

Rank: #7702 (+247)

20M → 21M

7:30 | 7:30/mi

21M

2:34:57

Rank: #7702 (+247)

20M → 21M

7:30 | 7:30/mi

35K· 21.75 mi

2:40:14

Rank: #7609 (+93)

21M → 35K

5:17 | 7:04/mi

35K· 21.75 mi

2:40:14

Rank: #7609 (+93)

21M → 35K

5:17 | 7:04/mi

23M

2:49:41

Rank: #7507 (+102)

35K → 23M

9:27 | 7:33/mi

23M

2:49:41

Rank: #7507 (+102)

35K → 23M

9:27 | 7:33/mi

24M

2:56:52

Rank: #7403 (+104)

23M → 24M

7:11 | 7:11/mi

24M

2:56:52

Rank: #7403 (+104)

23M → 24M

7:11 | 7:11/mi

40K· 24.85 mi

3:03:14

Rank: #7344 (+59)

24M → 40K

6:22 | 7:27/mi

40K· 24.85 mi

3:03:14

Rank: #7344 (+59)

24M → 40K

6:22 | 7:27/mi

25.2M

3:05:58

Rank: #7312 (+32)

40K → 25.2M

2:44 | 7:56/mi

25.2M

3:05:58

Rank: #7312 (+32)

40K → 25.2M

2:44 | 7:56/mi

Finish· 26.22 mi

3:13:14

Rank: #7217 (+95)

25.2M → Finish

7:16 | 7:08/mi

Finish· 26.22 mi

3:13:14

Rank: #7217 (+95)

25.2M → Finish

7:16 | 7:08/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:36:09

Pace7:20 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:37:05

Pace7:24 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:51:29	23:14	7:29	23:14	7:29	-
10K	6.21 mi	11:14:37	46:22	7:28	23:08	7:27	-0:02
15K	9.32 mi	11:36:56	1:08:41	7:22	22:19	7:11	-0:16
20K	12.43 mi	11:59:29	1:31:14	7:20	22:33	7:15	+0:04
Half	13.11 mi	12:04:24	1:36:09	7:20	4:55	7:12	-0:03
25K	15.53 mi	12:22:19	1:54:04	7:21	17:55	7:23	+0:11
30K	18.64 mi	12:45:40	2:17:25	7:22	23:21	7:31	+0:08
20M	20.00 mi	12:55:42	2:27:27	7:22	10:02	7:23	-0:08
21M	21.00 mi	13:03:12	2:34:57	7:23	7:30	7:30	+0:07
35K	21.75 mi	13:08:29	2:40:14	7:22	5:17	7:04	-0:26
23M	23.00 mi	13:17:56	2:49:41	7:23	9:27	7:33	+0:29
24M	24.00 mi	13:25:07	2:56:52	7:22	7:11	7:11	-0:22
40K	24.85 mi	13:31:29	3:03:14	7:22	6:22	7:27	+0:16
25.2M	25.20 mi	13:34:13	3:05:58	7:23	2:44	7:56	+0:29
Finish	26.22 mi	13:41:29	3:13:14	7:23	7:16	7:08	-0:48

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:04 /mi

Average Pace

7:23 /mi

Slowest Pace

7:56 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:10:30

99% of race

Time at Steady Pace

2:44

1% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:22 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:51:29	23:14	7:29	23:14	7:29	#9416
10K	6.21 mi	11:14:37	46:22	7:28	23:08	7:27	#9669
15K	9.32 mi	11:36:56	1:08:41	7:22	22:19	7:11	#8965
20K	12.43 mi	11:59:29	1:31:14	7:20	22:33	7:15	#8555
Half	13.11 mi	12:04:24	1:36:09	7:20	4:55	7:12	#8517
25K	15.53 mi	12:22:19	1:54:04	7:21	17:55	7:23	#8387
30K	18.64 mi	12:45:40	2:17:25	7:22	23:21	7:31	#8162
20M	20.00 mi	12:55:42	2:27:27	7:22	10:02	7:23	#7949
21M	21.00 mi	13:03:12	2:34:57	7:23	7:30	7:30	#7702
35K	21.75 mi	13:08:29	2:40:14	7:22	5:17	7:04	#7609
23M	23.00 mi	13:17:56	2:49:41	7:23	9:27	7:33	#7507
24M	24.00 mi	13:25:07	2:56:52	7:22	7:11	7:11	#7403
40K	24.85 mi	13:31:29	3:03:14	7:22	6:22	7:27	#7344
25.2M	25.20 mi	13:34:13	3:05:58	7:23	2:44	7:56	#7312
Finish	26.22 mi	13:41:29	3:13:14	7:23	7:16	7:08	#7217

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9416	7815	7815	7680(Top 29%)	6710(Top 44%)	6710(Top 298%)
10K	6.21 mi	3.10 mi	9669-253	7965-150	7965-150	10008(Top 38%)	8169(Top 54%)	8169(Top 363%)
15K	9.32 mi	3.11 mi	8965+704	7538+427	7538+427	7680(Top 29%)	6710(Top 44%)	6710(Top 298%)
20K	12.43 mi	3.11 mi	8555+410	7281+257	7281+257	7486(Top 28%)	6551(Top 43%)	6551(Top 291%)
Half	13.11 mi	0.68 mi	8517+38	7265+16	7265+16	7854(Top 30%)	6802(Top 45%)	6802(Top 302%)
25K	15.53 mi	2.42 mi	8387+130	7157+108	7157+108	7917(Top 30%)	6746(Top 44%)	6746(Top 300%)
30K	18.64 mi	3.11 mi	8162+225	6972+185	6972+185	7317(Top 27%)	6265(Top 41%)	6265(Top 278%)
20M	20.00 mi	1.36 mi	7949+213	6828+144	6828+144	6103(Top 23%)	5376(Top 35%)	5376(Top 239%)
21M	21.00 mi	1.00 mi	7702+247	6648+180	6648+180	4594(Top 17%)	4181(Top 28%)	4181(Top 186%)
35K	21.75 mi	0.75 mi	7609+93	6583+65	6583+65	5702(Top 21%)	5033(Top 33%)	5033(Top 223%)
23M	23.00 mi	1.25 mi	7507+102	6491+92	6491+92	6707(Top 25%)	5638(Top 37%)	5638(Top 250%)
24M	24.00 mi	1.00 mi	7403+104	6403+88	6403+88	5660(Top 21%)	4892(Top 32%)	4892(Top 217%)
40K	24.85 mi	0.85 mi	7344+59	6345+58	6345+58	6352(Top 24%)	5251(Top 35%)	5251(Top 233%)
25.2M	25.20 mi	0.35 mi	7312+32	6313+32	6313+32	6058(Top 23%)	4989(Top 33%)	4989(Top 222%)
Finish	26.22 mi	1.02 mi	7217+95	6220+93	6220+93	5986(Top 22%)	4925(Top 32%)	4925(Top 219%)

4925

Passing Analysis

Category:

Athletes Passed

2859

Passed By

660

Net Change

+2199

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9416
5K → 10K	195	448	-253	#9416	#9669
10K → 15K	710	6	+704	#9669	#8965
15K → 20K	416	6	+410	#8965	#8555
20K → Half	54	16	+38	#8555	#8517
Half → 25K	166	36	+130	#8517	#8387
25K → 30K	256	31	+225	#8387	#8162
30K → 20M	220	7	+213	#8162	#7949
20M → 21M	252	5	+247	#7949	#7702
21M → 35K	95	2	+93	#7702	#7609
35K → 23M	132	30	+102	#7609	#7507
23M → 24M	116	12	+104	#7507	#7403
24M → 40K	81	22	+59	#7403	#7344
40K → 25.2M	41	9	+32	#7344	#7312
25.2M → Finish	125	30	+95	#7312	#7217
TOTALS	2859	660	+2199