Caroline Sall
Bib: 13219•F
AL

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:53 | 23:41 | 7:37 | 23:41 | 7:37 | - |
10K | 6.21 mi | 11:15:00 | 46:48 | 7:32 | 23:07 | 7:26 | -0:11 |
15K | 9.32 mi | 11:38:15 | 1:10:03 | 7:31 | 23:15 | 7:29 | +0:03 |
20K | 12.43 mi | 12:02:35 | 1:34:23 | 7:36 | 24:20 | 7:50 | +0:21 |
Half | 13.11 mi | 12:07:56 | 1:39:44 | 7:36 | 5:21 | 7:50 | 0:00 |
25K | 15.53 mi | 12:28:24 | 2:00:12 | 7:44 | 20:28 | 8:26 | +0:36 |
30K | 18.64 mi | 12:55:38 | 2:27:26 | 7:55 | 27:14 | 8:46 | +0:20 |
20M | 20.00 mi | 13:07:59 | 2:39:47 | 7:59 | 12:21 | 9:05 | +0:19 |
21M | 21.00 mi | 13:18:08 | 2:49:56 | 8:06 | 10:09 | 10:09 | +1:04 |
35K | 21.75 mi | 13:25:04 | 2:56:52 | 8:08 | 6:56 | 9:16 | -0:53 |
23M | 23.00 mi | 13:37:50 | 3:09:38 | 8:15 | 12:46 | 10:12 | +0:56 |
24M | 24.00 mi | 13:47:59 | 3:19:47 | 8:19 | 10:09 | 10:09 | -0:03 |
40K | 24.85 mi | 13:57:20 | 3:29:08 | 8:25 | 9:21 | 10:56 | +0:47 |
25.2M | 25.20 mi | 14:01:06 | 3:32:54 | 8:27 | 3:46 | 10:55 | -0:01 |
Finish | 26.22 mi | 14:10:02 | 3:41:50 | 8:28 | 8:56 | 8:46 | -2:09 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:26 /mi
Average Pace
8:28 /mi
Slowest Pace
10:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:39:44
45% of race
Time at Steady Pace
1:15:55
34% of race
Time at Slower Pace
46:11
21% of race
Average Pace: 8:28 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:53 | 23:41 | 7:37 | 23:41 | 7:37 | #10767 | |
10K | 6.21 mi | 11:15:00 | 46:48 | 7:32 | 23:07 | 7:26 | #10333 | |
15K | 9.32 mi | 11:38:15 | 1:10:03 | 7:31 | 23:15 | 7:29 | #10209 | |
20K | 12.43 mi | 12:02:35 | 1:34:23 | 7:36 | 24:20 | 7:50 | #10670 | |
Half | 13.11 mi | 12:07:56 | 1:39:44 | 7:36 | 5:21 | 7:50 | #10792 | |
25K | 15.53 mi | 12:28:24 | 2:00:12 | 7:44 | 20:28 | 8:26 | #11603 | |
30K | 18.64 mi | 12:55:38 | 2:27:26 | 7:55 | 27:14 | 8:46 | #12547 | |
20M | 20.00 mi | 13:07:59 | 2:39:47 | 7:59 | 12:21 | 9:05 | #12961 | |
21M | 21.00 mi | 13:18:08 | 2:49:56 | 8:06 | 10:09 | 10:09 | #13386 | |
35K | 21.75 mi | 13:25:04 | 2:56:52 | 8:08 | 6:56 | 9:16 | #13670 | |
23M | 23.00 mi | 13:37:50 | 3:09:38 | 8:15 | 12:46 | 10:12 | #14297 | |
24M | 24.00 mi | 13:47:59 | 3:19:47 | 8:19 | 10:09 | 10:09 | #14740 | |
40K | 24.85 mi | 13:57:20 | 3:29:08 | 8:25 | 9:21 | 10:56 | #15205 | |
25.2M | 25.20 mi | 14:01:06 | 3:32:54 | 8:27 | 3:46 | 10:55 | #15333 | |
Finish | 26.22 mi | 14:10:02 | 3:41:50 | 8:28 | 8:56 | 8:46 | #15400 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 10767 | 2215 | 2215 | 10063(Top 38%) | 1876(Top 16%) | 1876(Top 38%) |
| 10K | 6.21 mi | 3.10 mi | 10333+434 | 1997+218 | 1997+218 | 10005(Top 38%) | 1826(Top 16%) | 1826(Top 37%) |
| 15K | 9.32 mi | 3.11 mi | 10209+124 | 1917+80 | 1917+80 | 10063(Top 38%) | 1876(Top 16%) | 1876(Top 38%) |
| 20K | 12.43 mi | 3.11 mi | 10670-461 | 2170-253 | 2170-253 | 12021(Top 45%) | 2988(Top 26%) | 2988(Top 61%) |
| Half | 13.11 mi | 0.68 mi | 10792-122 | 2242-72 | 2242-72 | 13207(Top 50%) | 3641(Top 32%) | 3641(Top 75%) |
| 25K | 15.53 mi | 2.42 mi | 11603-811 | 2701-459 | 2701-459 | 15853(Top 60%) | 5349(Top 47%) | 5349(Top 110%) |
| 30K | 18.64 mi | 3.11 mi | 12547-944 | 3285-584 | 3285-584 | 15863(Top 60%) | 5424(Top 47%) | 5424(Top 111%) |
| 20M | 20.00 mi | 1.36 mi | 12961-414 | 3545-260 | 3545-260 | 16995(Top 64%) | 6155(Top 54%) | 6155(Top 126%) |
| 21M | 21.00 mi | 1.00 mi | 13386-425 | 3808-263 | 3808-263 | 18548(Top 70%) | 7076(Top 62%) | 7076(Top 145%) |
| 35K | 21.75 mi | 0.75 mi | 13670-284 | 3990-182 | 3990-182 | 19015(Top 71%) | 7385(Top 65%) | 7385(Top 151%) |
| 23M | 23.00 mi | 1.25 mi | 14297-627 | 4413-423 | 4413-423 | 20554(Top 77%) | 8263(Top 72%) | 8263(Top 169%) |
| 24M | 24.00 mi | 1.00 mi | 14740-443 | 4705-292 | 4705-292 | 21191(Top 80%) | 8658(Top 76%) | 8658(Top 177%) |
| 40K | 24.85 mi | 0.85 mi | 15205-465 | 4997-292 | 4997-292 | 22220(Top 83%) | 9246(Top 81%) | 9246(Top 189%) |
| 25.2M | 25.20 mi | 0.35 mi | 15333-128 | 5093-96 | 5093-96 | 20278(Top 76%) | 8191(Top 72%) | 8191(Top 168%) |
| Finish | 26.22 mi | 1.02 mi | 15400-67 | 5147-54 | 5147-54 | 16857(Top 63%) | 6289(Top 55%) | 6289(Top 129%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10063
Females
1876
F18-39
1876
5K→10K
3.1 - 6.2 mi
Overall
10005
Females
1826
F18-39
1826
10K→15K
6.2 - 9.3 mi
Overall
10063
Females
1876
F18-39
1876
15K→20K
9.3 - 12.4 mi
Overall
12021
Females
2988
F18-39
2988
20K→Half
12.4 - 13.1 mi
Overall
13207
Females
3641
F18-39
3641
Half→25K
13.1 - 15.5 mi
Overall
15853
Females
5349
F18-39
5349
25K→30K
15.5 - 18.6 mi
Overall
15863
Females
5424
F18-39
5424
30K→20M
18.6 - 20.0 mi
Overall
16995
Females
6155
F18-39
6155
20M→21M
20.0 - 21.0 mi
Overall
18548
Females
7076
F18-39
7076
21M→35K
21.0 - 21.8 mi
Overall
19015
Females
7385
F18-39
7385
35K→23M
21.8 - 23.0 mi
Overall
20554
Females
8263
F18-39
8263
23M→24M
23.0 - 24.0 mi
Overall
21191
Females
8658
F18-39
8658
24M→40K
24.0 - 24.9 mi
Overall
22220
Females
9246
F18-39
9246
40K→25.2M
24.9 - 25.2 mi
Overall
20278
Females
8191
F18-39
8191
25.2M→Finish
25.2 - 26.2 mi
Overall
16857
Females
6289
F18-39
6289
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #10767 |
| 5K → 10K | 564* | 130 | +434 | #10767 | #10333 |
| 10K → 15K | 243 | 119 | +124 | #10333 | #10209 |
| 15K → 20K | 44 | 505 | -461 | #10209 | #10670 |
| 20K → Half | 4 | 126 | -122 | #10670 | #10792 |
| Half → 25K | 23 | 834 | -811 | #10792 | #11603 |
| 25K → 30K | 36 | 980 | -944 | #11603 | #12547 |
| 30K → 20M | 28 | 442 | -414 | #12547 | #12961 |
| 20M → 21M | 15 | 440 | -425 | #12961 | #13386 |
| 21M → 35K | 13 | 297 | -284 | #13386 | #13670 |
| 35K → 23M | 9 | 636 | -627 | #13670 | #14297 |
| 23M → 24M | 11 | 454 | -443 | #14297 | #14740 |
| 24M → 40K | 10 | 475 | -465 | #14740 | #15205 |
| 40K → 25.2M | 12 | 140 | -128 | #15205 | #15333 |
| 25.2M → Finish | 50 | 117 | -67 | #15333 | #15400 |
| TOTALS | 1062* | 5695 | -4633 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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