Rachel Rudder
Bib: 13205•F
VT

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:35 | 23:09 | 7:27 | 23:09 | 7:27 | - |
10K | 6.21 mi | 11:14:07 | 45:41 | 7:21 | 22:32 | 7:15 | -0:12 |
15K | 9.32 mi | 11:36:42 | 1:08:16 | 7:19 | 22:35 | 7:16 | +0:01 |
20K | 12.43 mi | 11:59:14 | 1:30:48 | 7:18 | 22:32 | 7:15 | -0:01 |
Half | 13.11 mi | 12:04:07 | 1:35:41 | 7:18 | 4:53 | 7:09 | -0:06 |
25K | 15.53 mi | 12:22:01 | 1:53:35 | 7:19 | 17:54 | 7:23 | +0:14 |
30K | 18.64 mi | 12:46:10 | 2:17:44 | 7:23 | 24:09 | 7:46 | +0:23 |
20M | 20.00 mi | 12:56:51 | 2:28:25 | 7:25 | 10:41 | 7:52 | +0:06 |
21M | 21.00 mi | 13:05:19 | 2:36:53 | 7:28 | 8:28 | 8:28 | +0:36 |
35K | 21.75 mi | 13:11:12 | 2:42:46 | 7:29 | 5:53 | 7:52 | -0:36 |
23M | 23.00 mi | 13:21:20 | 2:52:54 | 7:31 | 10:08 | 8:06 | +0:14 |
24M | 24.00 mi | 13:29:09 | 3:00:43 | 7:32 | 7:49 | 7:49 | -0:17 |
40K | 24.85 mi | 13:36:02 | 3:07:36 | 7:33 | 6:53 | 8:03 | +0:14 |
25.2M | 25.20 mi | 13:38:58 | 3:10:32 | 7:34 | 2:56 | 8:30 | +0:27 |
Finish | 26.22 mi | 13:46:39 | 3:18:13 | 7:34 | 7:41 | 7:32 | -0:58 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:09 /mi
Average Pace
7:34 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:14
77% of race
Time at Steady Pace
33:35
17% of race
Time at Slower Pace
11:24
6% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:35 | 23:09 | 7:27 | 23:09 | 7:27 | #9242 | |
10K | 6.21 mi | 11:14:07 | 45:41 | 7:21 | 22:32 | 7:15 | #8833 | |
15K | 9.32 mi | 11:36:42 | 1:08:16 | 7:19 | 22:35 | 7:16 | #8652 | |
20K | 12.43 mi | 11:59:14 | 1:30:48 | 7:18 | 22:32 | 7:15 | #8304 | |
Half | 13.11 mi | 12:04:07 | 1:35:41 | 7:18 | 4:53 | 7:09 | #8250 | |
25K | 15.53 mi | 12:22:01 | 1:53:35 | 7:19 | 17:54 | 7:23 | #8158 | |
30K | 18.64 mi | 12:46:10 | 2:17:44 | 7:23 | 24:09 | 7:46 | #8276 | |
20M | 20.00 mi | 12:56:51 | 2:28:25 | 7:25 | 10:41 | 7:52 | #8326 | |
21M | 21.00 mi | 13:05:19 | 2:36:53 | 7:28 | 8:28 | 8:28 | #8435 | |
35K | 21.75 mi | 13:11:12 | 2:42:46 | 7:29 | 5:53 | 7:52 | #8519 | |
23M | 23.00 mi | 13:21:20 | 2:52:54 | 7:31 | 10:08 | 8:06 | #8603 | |
24M | 24.00 mi | 13:29:09 | 3:00:43 | 7:32 | 7:49 | 7:49 | #8649 | |
40K | 24.85 mi | 13:36:02 | 3:07:36 | 7:33 | 6:53 | 8:03 | #8677 | |
25.2M | 25.20 mi | 13:38:58 | 3:10:32 | 7:34 | 2:56 | 8:30 | #8692 | |
Finish | 26.22 mi | 13:46:39 | 3:18:13 | 7:34 | 7:41 | 7:32 | #8663 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9242 | 1502 | 1502 | 8319(Top 31%) | 1191(Top 10%) | 1191(Top 24%) |
| 10K | 6.21 mi | 3.10 mi | 8833+409 | 1340+162 | 1340+162 | 8521(Top 32%) | 1236(Top 11%) | 1236(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 8652+181 | 1279+61 | 1279+61 | 8319(Top 31%) | 1191(Top 10%) | 1191(Top 24%) |
| 20K | 12.43 mi | 3.11 mi | 8304+348 | 1160+119 | 1160+119 | 7466(Top 28%) | 924(Top 8%) | 924(Top 19%) |
| Half | 13.11 mi | 0.68 mi | 8250+54 | 1143+17 | 1143+17 | 7636(Top 29%) | 979(Top 9%) | 979(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 8158+92 | 1139+4 | 1139+4 | 7901(Top 30%) | 1159(Top 10%) | 1159(Top 24%) |
| 30K | 18.64 mi | 3.11 mi | 8276-118 | 1222-83 | 1222-83 | 9164(Top 34%) | 1784(Top 16%) | 1784(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 8326-50 | 1264-42 | 1264-42 | 9315(Top 35%) | 1934(Top 17%) | 1934(Top 40%) |
| 21M | 21.00 mi | 1.00 mi | 8435-109 | 1315-51 | 1315-51 | 10289(Top 39%) | 2516(Top 22%) | 2516(Top 52%) |
| 35K | 21.75 mi | 0.75 mi | 8519-84 | 1360-45 | 1360-45 | 11137(Top 42%) | 2924(Top 26%) | 2924(Top 60%) |
| 23M | 23.00 mi | 1.25 mi | 8603-84 | 1411-51 | 1411-51 | 10409(Top 39%) | 2703(Top 24%) | 2703(Top 55%) |
| 24M | 24.00 mi | 1.00 mi | 8649-46 | 1451-40 | 1451-40 | 9933(Top 37%) | 2551(Top 22%) | 2551(Top 52%) |
| 40K | 24.85 mi | 0.85 mi | 8677-28 | 1479-28 | 1479-28 | 10381(Top 39%) | 2823(Top 25%) | 2823(Top 58%) |
| 25.2M | 25.20 mi | 0.35 mi | 8692-15 | 1501-22 | 1501-22 | 9596(Top 36%) | 2479(Top 22%) | 2479(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 8663+29 | 1510-9 | 1510-9 | 8864(Top 33%) | 2177(Top 19%) | 2177(Top 45%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8319
Females
1191
F18-39
1191
5K→10K
3.1 - 6.2 mi
Overall
8521
Females
1236
F18-39
1236
10K→15K
6.2 - 9.3 mi
Overall
8319
Females
1191
F18-39
1191
15K→20K
9.3 - 12.4 mi
Overall
7466
Females
924
F18-39
924
20K→Half
12.4 - 13.1 mi
Overall
7636
Females
979
F18-39
979
Half→25K
13.1 - 15.5 mi
Overall
7901
Females
1159
F18-39
1159
25K→30K
15.5 - 18.6 mi
Overall
9164
Females
1784
F18-39
1784
30K→20M
18.6 - 20.0 mi
Overall
9315
Females
1934
F18-39
1934
20M→21M
20.0 - 21.0 mi
Overall
10289
Females
2516
F18-39
2516
21M→35K
21.0 - 21.8 mi
Overall
11137
Females
2924
F18-39
2924
35K→23M
21.8 - 23.0 mi
Overall
10409
Females
2703
F18-39
2703
23M→24M
23.0 - 24.0 mi
Overall
9933
Females
2551
F18-39
2551
24M→40K
24.0 - 24.9 mi
Overall
10381
Females
2823
F18-39
2823
40K→25.2M
24.9 - 25.2 mi
Overall
9596
Females
2479
F18-39
2479
25.2M→Finish
25.2 - 26.2 mi
Overall
8864
Females
2177
F18-39
2177
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9242 |
| 5K → 10K | 512 | 103 | +409 | #9242 | #8833 |
| 10K → 15K | 241 | 60 | +181 | #8833 | #8652 |
| 15K → 20K | 362 | 14 | +348 | #8652 | #8304 |
| 20K → Half | 56 | 2 | +54 | #8304 | #8250 |
| Half → 25K | 146 | 54 | +92 | #8250 | #8158 |
| 25K → 30K | 109 | 227 | -118 | #8158 | #8276 |
| 30K → 20M | 57 | 107 | -50 | #8276 | #8326 |
| 20M → 21M | 45 | 154 | -109 | #8326 | #8435 |
| 21M → 35K | 18 | 102 | -84 | #8435 | #8519 |
| 35K → 23M | 60 | 144 | -84 | #8519 | #8603 |
| 23M → 24M | 53 | 99 | -46 | #8603 | #8649 |
| 24M → 40K | 46 | 74 | -28 | #8649 | #8677 |
| 40K → 25.2M | 22 | 37 | -15 | #8677 | #8692 |
| 25.2M → Finish | 75 | 46 | +29 | #8692 | #8663 |
| TOTALS | 1802 | 1223 | +579 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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