Sarah Johanek
Bib: 13203•F
DC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:52 | 21:27 | 6:54 | 21:27 | 6:54 | - |
10K | 6.21 mi | 11:33:22 | 42:57 | 6:55 | 21:30 | 6:55 | +0:01 |
15K | 9.32 mi | 11:55:03 | 1:04:38 | 6:56 | 21:41 | 6:59 | +0:04 |
20K | 12.43 mi | 12:16:33 | 1:26:08 | 6:56 | 21:30 | 6:55 | -0:04 |
Half | 13.11 mi | 12:21:11 | 1:30:46 | 6:55 | 4:38 | 6:47 | -0:08 |
25K | 15.53 mi | 12:37:41 | 1:47:16 | 6:54 | 16:30 | 6:48 | +0:01 |
30K | 18.64 mi | 12:59:53 | 2:09:28 | 6:57 | 22:12 | 7:09 | +0:21 |
20M | 20.00 mi | 13:09:42 | 2:19:17 | 6:58 | 9:49 | 7:13 | +0:04 |
21M | 21.00 mi | 13:17:16 | 2:26:51 | 7:00 | 7:34 | 7:34 | +0:21 |
35K | 21.75 mi | 13:22:38 | 2:32:13 | 7:00 | 5:22 | 7:10 | -0:24 |
23M | 23.00 mi | 13:31:50 | 2:41:25 | 7:01 | 9:12 | 7:21 | +0:11 |
24M | 24.00 mi | 13:39:00 | 2:48:35 | 7:01 | 7:10 | 7:10 | -0:11 |
40K | 24.85 mi | 13:45:16 | 2:54:51 | 7:02 | 6:16 | 7:20 | +0:10 |
25.2M | 25.20 mi | 13:47:56 | 2:57:31 | 7:03 | 2:40 | 7:44 | +0:24 |
Finish | 26.22 mi | 13:55:06 | 3:04:41 | 7:03 | 7:10 | 7:02 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:47 /mi
Average Pace
7:03 /mi
Slowest Pace
7:44 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:54:27
94% of race
Time at Steady Pace
10:14
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:11:52 | 21:27 | 6:54 | 21:27 | 6:54 | #5609 | |
10K | 6.21 mi | 11:33:22 | 42:57 | 6:55 | 21:30 | 6:55 | #5915 | |
15K | 9.32 mi | 11:55:03 | 1:04:38 | 6:56 | 21:41 | 6:59 | #6100 | |
20K | 12.43 mi | 12:16:33 | 1:26:08 | 6:56 | 21:30 | 6:55 | #5926 | |
Half | 13.11 mi | 12:21:11 | 1:30:46 | 6:55 | 4:38 | 6:47 | #5881 | |
25K | 15.53 mi | 12:37:41 | 1:47:16 | 6:54 | 16:30 | 6:48 | #5620 | |
30K | 18.64 mi | 12:59:53 | 2:09:28 | 6:57 | 22:12 | 7:09 | #5498 | |
20M | 20.00 mi | 13:09:42 | 2:19:17 | 6:58 | 9:49 | 7:13 | #5445 | |
21M | 21.00 mi | 13:17:16 | 2:26:51 | 7:00 | 7:34 | 7:34 | #5364 | |
35K | 21.75 mi | 13:22:38 | 2:32:13 | 7:00 | 5:22 | 7:10 | #5380 | |
23M | 23.00 mi | 13:31:50 | 2:41:25 | 7:01 | 9:12 | 7:21 | #5338 | |
24M | 24.00 mi | 13:39:00 | 2:48:35 | 7:01 | 7:10 | 7:10 | #5301 | |
40K | 24.85 mi | 13:45:16 | 2:54:51 | 7:02 | 6:16 | 7:20 | #5252 | |
25.2M | 25.20 mi | 13:47:56 | 2:57:31 | 7:03 | 2:40 | 7:44 | #5233 | |
Finish | 26.22 mi | 13:55:06 | 3:04:41 | 7:03 | 7:10 | 7:02 | #5187 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5609 | 437 | 437 | 6440(Top 24%) | 623(Top 5%) | 623(Top 13%) |
| 10K | 6.21 mi | 3.10 mi | 5915-306 | 487-50 | 487-50 | 6290(Top 24%) | 592(Top 5%) | 592(Top 12%) |
| 15K | 9.32 mi | 3.11 mi | 6100-185 | 535-48 | 535-48 | 6440(Top 24%) | 623(Top 5%) | 623(Top 13%) |
| 20K | 12.43 mi | 3.11 mi | 5926+174 | 502+33 | 502+33 | 5497(Top 21%) | 432(Top 4%) | 432(Top 9%) |
| Half | 13.11 mi | 0.68 mi | 5881+45 | 488+14 | 488+14 | 5279(Top 20%) | 401(Top 4%) | 401(Top 8%) |
| 25K | 15.53 mi | 2.42 mi | 5620+261 | 442+46 | 442+46 | 4232(Top 16%) | 271(Top 2%) | 271(Top 6%) |
| 30K | 18.64 mi | 3.11 mi | 5498+122 | 430+12 | 430+12 | 5201(Top 20%) | 439(Top 4%) | 439(Top 9%) |
| 20M | 20.00 mi | 1.36 mi | 5445+53 | 429+1 | 429+1 | 5258(Top 20%) | 512(Top 4%) | 512(Top 10%) |
| 21M | 21.00 mi | 1.00 mi | 5364+81 | 424+5 | 424+5 | 4939(Top 19%) | 500(Top 4%) | 500(Top 10%) |
| 35K | 21.75 mi | 0.75 mi | 5380-16 | 434-10 | 434-10 | 6390(Top 24%) | 869(Top 8%) | 869(Top 18%) |
| 23M | 23.00 mi | 1.25 mi | 5338+42 | 433+1 | 433+1 | 5575(Top 21%) | 674(Top 6%) | 674(Top 14%) |
| 24M | 24.00 mi | 1.00 mi | 5301+37 | 432+1 | 432+1 | 5577(Top 21%) | 736(Top 6%) | 736(Top 15%) |
| 40K | 24.85 mi | 0.85 mi | 5252+49 | 435-3 | 435-3 | 5660(Top 21%) | 850(Top 7%) | 850(Top 17%) |
| 25.2M | 25.20 mi | 0.35 mi | 5233+19 | 436-1 | 436-1 | 5091(Top 19%) | 736(Top 6%) | 736(Top 15%) |
| Finish | 26.22 mi | 1.02 mi | 5187+46 | 434+2 | 434+2 | 5416(Top 20%) | 863(Top 8%) | 863(Top 18%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6440
Females
623
F18-39
623
5K→10K
3.1 - 6.2 mi
Overall
6290
Females
592
F18-39
592
10K→15K
6.2 - 9.3 mi
Overall
6440
Females
623
F18-39
623
15K→20K
9.3 - 12.4 mi
Overall
5497
Females
432
F18-39
432
20K→Half
12.4 - 13.1 mi
Overall
5279
Females
401
F18-39
401
Half→25K
13.1 - 15.5 mi
Overall
4232
Females
271
F18-39
271
25K→30K
15.5 - 18.6 mi
Overall
5201
Females
439
F18-39
439
30K→20M
18.6 - 20.0 mi
Overall
5258
Females
512
F18-39
512
20M→21M
20.0 - 21.0 mi
Overall
4939
Females
500
F18-39
500
21M→35K
21.0 - 21.8 mi
Overall
6390
Females
869
F18-39
869
35K→23M
21.8 - 23.0 mi
Overall
5575
Females
674
F18-39
674
23M→24M
23.0 - 24.0 mi
Overall
5577
Females
736
F18-39
736
24M→40K
24.0 - 24.9 mi
Overall
5660
Females
850
F18-39
850
40K→25.2M
24.9 - 25.2 mi
Overall
5091
Females
736
F18-39
736
25.2M→Finish
25.2 - 26.2 mi
Overall
5416
Females
863
F18-39
863
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5609 |
| 5K → 10K | 84 | 390 | -306 | #5609 | #5915 |
| 10K → 15K | 61 | 246 | -185 | #5915 | #6100 |
| 15K → 20K | 206 | 32 | +174 | #6100 | #5926 |
| 20K → Half | 49 | 4 | +45 | #5926 | #5881 |
| Half → 25K | 262 | 1 | +261 | #5881 | #5620 |
| 25K → 30K | 180 | 58 | +122 | #5620 | #5498 |
| 30K → 20M | 84 | 31 | +53 | #5498 | #5445 |
| 20M → 21M | 104 | 23 | +81 | #5445 | #5364 |
| 21M → 35K | 25 | 41 | -16 | #5364 | #5380 |
| 35K → 23M | 83 | 41 | +42 | #5380 | #5338 |
| 23M → 24M | 63 | 26 | +37 | #5338 | #5301 |
| 24M → 40K | 76 | 27 | +49 | #5301 | #5252 |
| 40K → 25.2M | 29 | 10 | +19 | #5252 | #5233 |
| 25.2M → Finish | 72 | 26 | +46 | #5233 | #5187 |
| TOTALS | 1378 | 956 | +422 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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