⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:09 | 22:58 | 7:24 | 22:58 | 7:24 | - |
10K | 6.21 mi | 11:13:36 | 45:25 | 7:19 | 22:27 | 7:14 | -0:10 |
15K | 9.32 mi | 11:36:12 | 1:08:01 | 7:18 | 22:36 | 7:16 | +0:02 |
20K | 12.43 mi | 11:59:16 | 1:31:05 | 7:20 | 23:04 | 7:25 | +0:09 |
Half | 13.11 mi | 12:04:18 | 1:36:07 | 7:20 | 5:02 | 7:23 | -0:02 |
25K | 15.53 mi | 12:22:22 | 1:54:11 | 7:21 | 18:04 | 7:27 | +0:04 |
30K | 18.64 mi | 12:45:53 | 2:17:42 | 7:23 | 23:31 | 7:34 | +0:07 |
20M | 20.00 mi | 12:56:17 | 2:28:06 | 7:24 | 10:24 | 7:39 | +0:05 |
21M | 21.00 mi | 13:04:34 | 2:36:23 | 7:27 | 8:17 | 8:17 | +0:38 |
35K | 21.75 mi | 13:10:12 | 2:42:01 | 7:27 | 5:38 | 7:32 | -0:45 |
23M | 23.00 mi | 13:20:19 | 2:52:08 | 7:29 | 10:07 | 8:05 | +0:33 |
24M | 24.00 mi | 13:28:13 | 3:00:02 | 7:30 | 7:54 | 7:54 | -0:11 |
40K | 24.85 mi | 13:35:04 | 3:06:53 | 7:31 | 6:51 | 8:01 | +0:07 |
25.2M | 25.20 mi | 13:38:06 | 3:09:55 | 7:32 | 3:02 | 8:48 | +0:47 |
Finish | 26.22 mi | 13:46:24 | 3:18:13 | 7:34 | 8:18 | 8:09 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:14 /mi
Average Pace
7:34 /mi
Slowest Pace
8:48 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
45:03
23% of race
Time at Steady Pace
1:48:41
55% of race
Time at Slower Pace
44:29
22% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:09 | 22:58 | 7:24 | 22:58 | 7:24 | #8761 | |
10K | 6.21 mi | 11:13:36 | 45:25 | 7:19 | 22:27 | 7:14 | #8501 | |
15K | 9.32 mi | 11:36:12 | 1:08:01 | 7:18 | 22:36 | 7:16 | #8445 | |
20K | 12.43 mi | 11:59:16 | 1:31:05 | 7:20 | 23:04 | 7:25 | #8459 | |
Half | 13.11 mi | 12:04:18 | 1:36:07 | 7:20 | 5:02 | 7:23 | #8498 | |
25K | 15.53 mi | 12:22:22 | 1:54:11 | 7:21 | 18:04 | 7:27 | #8440 | |
30K | 18.64 mi | 12:45:53 | 2:17:42 | 7:23 | 23:31 | 7:34 | #8259 | |
20M | 20.00 mi | 12:56:17 | 2:28:06 | 7:24 | 10:24 | 7:39 | #8210 | |
21M | 21.00 mi | 13:04:34 | 2:36:23 | 7:27 | 8:17 | 8:17 | #8248 | |
35K | 21.75 mi | 13:10:12 | 2:42:01 | 7:27 | 5:38 | 7:32 | #8246 | |
23M | 23.00 mi | 13:20:19 | 2:52:08 | 7:29 | 10:07 | 8:05 | #8350 | |
24M | 24.00 mi | 13:28:13 | 3:00:02 | 7:30 | 7:54 | 7:54 | #8409 | |
40K | 24.85 mi | 13:35:04 | 3:06:53 | 7:31 | 6:51 | 8:01 | #8459 | |
25.2M | 25.20 mi | 13:38:06 | 3:09:55 | 7:32 | 3:02 | 8:48 | #8503 | |
Finish | 26.22 mi | 13:46:24 | 3:18:13 | 7:34 | 8:18 | 8:09 | #8660 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8761 | 7454 | 7454 | 8348(Top 31%) | 7141(Top 47%) | 7141(Top 317%) |
| 10K | 6.21 mi | 3.10 mi | 8501+260 | 7272+182 | 7272+182 | 8295(Top 31%) | 7143(Top 47%) | 7143(Top 317%) |
| 15K | 9.32 mi | 3.11 mi | 8445+56 | 7239+33 | 7239+33 | 8348(Top 31%) | 7141(Top 47%) | 7141(Top 317%) |
| 20K | 12.43 mi | 3.11 mi | 8459-14 | 7229+10 | 7229+10 | 8698(Top 33%) | 7313(Top 48%) | 7313(Top 325%) |
| Half | 13.11 mi | 0.68 mi | 8498-39 | 7256-27 | 7256-27 | 9175(Top 34%) | 7610(Top 50%) | 7610(Top 338%) |
| 25K | 15.53 mi | 2.42 mi | 8440+58 | 7196+60 | 7196+60 | 8414(Top 32%) | 7075(Top 47%) | 7075(Top 314%) |
| 30K | 18.64 mi | 3.11 mi | 8259+181 | 7035+161 | 7035+161 | 7716(Top 29%) | 6524(Top 43%) | 6524(Top 290%) |
| 20M | 20.00 mi | 1.36 mi | 8210+49 | 6987+48 | 6987+48 | 7834(Top 29%) | 6494(Top 43%) | 6494(Top 288%) |
| 21M | 21.00 mi | 1.00 mi | 8248-38 | 6994-7 | 6994-7 | 9112(Top 34%) | 7127(Top 47%) | 7127(Top 316%) |
| 35K | 21.75 mi | 0.75 mi | 8246+2 | 6981+13 | 6981+13 | 8694(Top 33%) | 6911(Top 46%) | 6911(Top 307%) |
| 23M | 23.00 mi | 1.25 mi | 8350-104 | 7031-50 | 7031-50 | 10293(Top 39%) | 7631(Top 50%) | 7631(Top 339%) |
| 24M | 24.00 mi | 1.00 mi | 8409-59 | 7043-12 | 7043-12 | 10485(Top 39%) | 7640(Top 50%) | 7640(Top 339%) |
| 40K | 24.85 mi | 0.85 mi | 8459-50 | 7053-10 | 7053-10 | 10096(Top 38%) | 7377(Top 49%) | 7377(Top 328%) |
| 25.2M | 25.20 mi | 0.35 mi | 8503-44 | 7076-23 | 7076-23 | 11217(Top 42%) | 7880(Top 52%) | 7880(Top 350%) |
| Finish | 26.22 mi | 1.02 mi | 8660-157 | 7140-64 | 7140-64 | 13031(Top 49%) | 8776(Top 58%) | 8776(Top 390%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8348
Males
7141
M45-49
7141
5K→10K
3.1 - 6.2 mi
Overall
8295
Males
7143
M45-49
7143
10K→15K
6.2 - 9.3 mi
Overall
8348
Males
7141
M45-49
7141
15K→20K
9.3 - 12.4 mi
Overall
8698
Males
7313
M45-49
7313
20K→Half
12.4 - 13.1 mi
Overall
9175
Males
7610
M45-49
7610
Half→25K
13.1 - 15.5 mi
Overall
8414
Males
7075
M45-49
7075
25K→30K
15.5 - 18.6 mi
Overall
7716
Males
6524
M45-49
6524
30K→20M
18.6 - 20.0 mi
Overall
7834
Males
6494
M45-49
6494
20M→21M
20.0 - 21.0 mi
Overall
9112
Males
7127
M45-49
7127
21M→35K
21.0 - 21.8 mi
Overall
8694
Males
6911
M45-49
6911
35K→23M
21.8 - 23.0 mi
Overall
10293
Males
7631
M45-49
7631
23M→24M
23.0 - 24.0 mi
Overall
10485
Males
7640
M45-49
7640
24M→40K
24.0 - 24.9 mi
Overall
10096
Males
7377
M45-49
7377
40K→25.2M
24.9 - 25.2 mi
Overall
11217
Males
7880
M45-49
7880
25.2M→Finish
25.2 - 26.2 mi
Overall
13031
Males
8776
M45-49
8776
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8761 |
| 5K → 10K | 396 | 136 | +260 | #8761 | #8501 |
| 10K → 15K | 163 | 107 | +56 | #8501 | #8445 |
| 15K → 20K | 133 | 147 | -14 | #8445 | #8459 |
| 20K → Half | 8 | 47 | -39 | #8459 | #8498 |
| Half → 25K | 126 | 68 | +58 | #8498 | #8440 |
| 25K → 30K | 236 | 55 | +181 | #8440 | #8259 |
| 30K → 20M | 98 | 49 | +49 | #8259 | #8210 |
| 20M → 21M | 51 | 89 | -38 | #8210 | #8248 |
| 21M → 35K | 47 | 45 | +2 | #8248 | #8246 |
| 35K → 23M | 50 | 154 | -104 | #8246 | #8350 |
| 23M → 24M | 49 | 108 | -59 | #8350 | #8409 |
| 24M → 40K | 41 | 91 | -50 | #8409 | #8459 |
| 40K → 25.2M | 18 | 62 | -44 | #8459 | #8503 |
| 25.2M → Finish | 24 | 181 | -157 | #8503 | #8660 |
| TOTALS | 1440 | 1339 | +101 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons

