Dominic Lachapelle
Bib: 13196•M
ON

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:31 | 23:07 | 7:26 | 23:07 | 7:26 | - |
10K | 6.21 mi | 11:14:42 | 46:18 | 7:27 | 23:11 | 7:28 | +0:02 |
15K | 9.32 mi | 11:38:25 | 1:10:01 | 7:31 | 23:43 | 7:38 | +0:10 |
20K | 12.43 mi | 12:01:37 | 1:33:13 | 7:30 | 23:12 | 7:28 | -0:10 |
Half | 13.11 mi | 12:06:34 | 1:38:10 | 7:29 | 4:57 | 7:15 | -0:13 |
25K | 15.53 mi | 12:24:49 | 1:56:25 | 7:30 | 18:15 | 7:32 | +0:17 |
30K | 18.64 mi | 12:48:54 | 2:20:30 | 7:32 | 24:05 | 7:45 | +0:13 |
20M | 20.00 mi | 12:59:32 | 2:31:08 | 7:33 | 10:38 | 7:49 | +0:04 |
21M | 21.00 mi | 13:07:53 | 2:39:29 | 7:36 | 8:21 | 8:21 | +0:32 |
35K | 21.75 mi | 13:13:11 | 2:44:47 | 7:35 | 5:18 | 7:05 | -1:16 |
23M | 23.00 mi | 13:22:47 | 2:54:23 | 7:35 | 9:36 | 7:40 | +0:35 |
24M | 24.00 mi | 13:30:04 | 3:01:40 | 7:34 | 7:17 | 7:17 | -0:23 |
40K | 24.85 mi | 13:36:33 | 3:08:09 | 7:34 | 6:29 | 7:35 | +0:18 |
25.2M | 25.20 mi | 13:39:24 | 3:11:00 | 7:35 | 2:51 | 8:16 | +0:41 |
Finish | 26.22 mi | 13:47:03 | 3:18:39 | 7:35 | 7:39 | 7:30 | -0:46 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:35 /mi
Slowest Pace
8:21 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:56:49
89% of race
Time at Steady Pace
21:50
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:35 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:31 | 23:07 | 7:26 | 23:07 | 7:26 | #9131 | |
10K | 6.21 mi | 11:14:42 | 46:18 | 7:27 | 23:11 | 7:28 | #9581 | |
15K | 9.32 mi | 11:38:25 | 1:10:01 | 7:31 | 23:43 | 7:38 | #10167 | |
20K | 12.43 mi | 12:01:37 | 1:33:13 | 7:30 | 23:12 | 7:28 | #9838 | |
Half | 13.11 mi | 12:06:34 | 1:38:10 | 7:29 | 4:57 | 7:15 | #9741 | |
25K | 15.53 mi | 12:24:49 | 1:56:25 | 7:30 | 18:15 | 7:32 | #9592 | |
30K | 18.64 mi | 12:48:54 | 2:20:30 | 7:32 | 24:05 | 7:45 | #9454 | |
20M | 20.00 mi | 12:59:32 | 2:31:08 | 7:33 | 10:38 | 7:49 | #9413 | |
21M | 21.00 mi | 13:07:53 | 2:39:29 | 7:36 | 8:21 | 8:21 | #9377 | |
35K | 21.75 mi | 13:13:11 | 2:44:47 | 7:35 | 5:18 | 7:05 | #9214 | |
23M | 23.00 mi | 13:22:47 | 2:54:23 | 7:35 | 9:36 | 7:40 | #9097 | |
24M | 24.00 mi | 13:30:04 | 3:01:40 | 7:34 | 7:17 | 7:17 | #8937 | |
40K | 24.85 mi | 13:36:33 | 3:08:09 | 7:34 | 6:29 | 7:35 | #8866 | |
25.2M | 25.20 mi | 13:39:24 | 3:11:00 | 7:35 | 2:51 | 8:16 | #8819 | |
Finish | 26.22 mi | 13:47:03 | 3:18:39 | 7:35 | 7:39 | 7:30 | #8784 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M45-49 | Seg. Overall | Seg. Males | Seg. M45-49 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9131 | 7677 | 7677 | 11277(Top 42%) | 8752(Top 58%) | 8752(Top 389%) |
| 10K | 6.21 mi | 3.10 mi | 9581-450 | 7922-245 | 7922-245 | 10153(Top 38%) | 8248(Top 54%) | 8248(Top 366%) |
| 15K | 9.32 mi | 3.11 mi | 10167-586 | 8262-340 | 8262-340 | 11277(Top 42%) | 8752(Top 58%) | 8752(Top 389%) |
| 20K | 12.43 mi | 3.11 mi | 9838+329 | 8055+207 | 8055+207 | 9044(Top 34%) | 7525(Top 50%) | 7525(Top 334%) |
| Half | 13.11 mi | 0.68 mi | 9741+97 | 8002+53 | 8002+53 | 8238(Top 31%) | 7052(Top 46%) | 7052(Top 313%) |
| 25K | 15.53 mi | 2.42 mi | 9592+149 | 7895+107 | 7895+107 | 8962(Top 34%) | 7409(Top 49%) | 7409(Top 329%) |
| 30K | 18.64 mi | 3.11 mi | 9454+138 | 7772+123 | 7772+123 | 8994(Top 34%) | 7278(Top 48%) | 7278(Top 323%) |
| 20M | 20.00 mi | 1.36 mi | 9413+41 | 7727+45 | 7727+45 | 9041(Top 34%) | 7216(Top 48%) | 7216(Top 320%) |
| 21M | 21.00 mi | 1.00 mi | 9377+36 | 7681+46 | 7681+46 | 9500(Top 36%) | 7338(Top 48%) | 7338(Top 326%) |
| 35K | 21.75 mi | 0.75 mi | 9214+163 | 7567+114 | 7567+114 | 5840(Top 22%) | 5130(Top 34%) | 5130(Top 228%) |
| 23M | 23.00 mi | 1.25 mi | 9097+117 | 7471+96 | 7471+96 | 7540(Top 28%) | 6149(Top 41%) | 6149(Top 273%) |
| 24M | 24.00 mi | 1.00 mi | 8937+160 | 7354+117 | 7354+117 | 6274(Top 24%) | 5271(Top 35%) | 5271(Top 234%) |
| 40K | 24.85 mi | 0.85 mi | 8866+71 | 7287+67 | 7287+67 | 7207(Top 27%) | 5755(Top 38%) | 5755(Top 256%) |
| 25.2M | 25.20 mi | 0.35 mi | 8819+47 | 7252+35 | 7252+35 | 8037(Top 30%) | 6197(Top 41%) | 6197(Top 275%) |
| Finish | 26.22 mi | 1.02 mi | 8784+35 | 7217+35 | 7217+35 | 8582(Top 32%) | 6512(Top 43%) | 6512(Top 289%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11277
Males
8752
M45-49
8752
5K→10K
3.1 - 6.2 mi
Overall
10153
Males
8248
M45-49
8248
10K→15K
6.2 - 9.3 mi
Overall
11277
Males
8752
M45-49
8752
15K→20K
9.3 - 12.4 mi
Overall
9044
Males
7525
M45-49
7525
20K→Half
12.4 - 13.1 mi
Overall
8238
Males
7052
M45-49
7052
Half→25K
13.1 - 15.5 mi
Overall
8962
Males
7409
M45-49
7409
25K→30K
15.5 - 18.6 mi
Overall
8994
Males
7278
M45-49
7278
30K→20M
18.6 - 20.0 mi
Overall
9041
Males
7216
M45-49
7216
20M→21M
20.0 - 21.0 mi
Overall
9500
Males
7338
M45-49
7338
21M→35K
21.0 - 21.8 mi
Overall
5840
Males
5130
M45-49
5130
35K→23M
21.8 - 23.0 mi
Overall
7540
Males
6149
M45-49
6149
23M→24M
23.0 - 24.0 mi
Overall
6274
Males
5271
M45-49
5271
24M→40K
24.0 - 24.9 mi
Overall
7207
Males
5755
M45-49
5755
40K→25.2M
24.9 - 25.2 mi
Overall
8037
Males
6197
M45-49
6197
25.2M→Finish
25.2 - 26.2 mi
Overall
8582
Males
6512
M45-49
6512
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9131 |
| 5K → 10K | 126 | 576 | -450 | #9131 | #9581 |
| 10K → 15K | 55 | 639 | -586 | #9581 | #10167 |
| 15K → 20K | 364* | 35 | +329 | #10167 | #9838 |
| 20K → Half | 99 | 2 | +97 | #9838 | #9741 |
| Half → 25K | 193 | 44 | +149 | #9741 | #9592 |
| 25K → 30K | 234* | 96 | +138 | #9592 | #9454 |
| 30K → 20M | 103 | 62 | +41 | #9454 | #9413 |
| 20M → 21M | 100 | 64 | +36 | #9413 | #9377 |
| 21M → 35K | 163 | 0 | +163 | #9377 | #9214 |
| 35K → 23M | 145 | 28 | +117 | #9214 | #9097 |
| 23M → 24M | 169 | 9 | +160 | #9097 | #8937 |
| 24M → 40K | 88 | 17 | +71 | #8937 | #8866 |
| 40K → 25.2M | 54 | 7 | +47 | #8866 | #8819 |
| 25.2M → Finish | 76 | 41 | +35 | #8819 | #8784 |
| TOTALS | 1969* | 1620 | +347 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
