Nicola Rhyan
Bib: 13169•F
CO

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:37 | 24:06 | 7:45 | 24:06 | 7:45 | - |
10K | 6.21 mi | 11:15:50 | 47:19 | 7:37 | 23:13 | 7:28 | -0:17 |
15K | 9.32 mi | 11:38:44 | 1:10:13 | 7:32 | 22:54 | 7:22 | -0:06 |
20K | 12.43 mi | 12:01:36 | 1:33:05 | 7:29 | 22:52 | 7:22 | 0:00 |
Half | 13.11 mi | 12:06:38 | 1:38:07 | 7:29 | 5:02 | 7:23 | +0:01 |
25K | 15.53 mi | 12:24:40 | 1:56:09 | 7:29 | 18:02 | 7:26 | +0:03 |
30K | 18.64 mi | 12:47:09 | 2:18:38 | 7:26 | 22:29 | 7:14 | -0:12 |
20M | 20.00 mi | 12:56:56 | 2:28:25 | 7:25 | 9:47 | 7:12 | -0:02 |
21M | 21.00 mi | 13:04:13 | 2:35:42 | 7:25 | 7:17 | 7:17 | +0:05 |
35K | 21.75 mi | 13:09:23 | 2:40:52 | 7:24 | 5:10 | 6:54 | -0:23 |
23M | 23.00 mi | 13:18:21 | 2:49:50 | 7:23 | 8:58 | 7:10 | +0:16 |
24M | 24.00 mi | 13:25:15 | 2:56:44 | 7:22 | 6:54 | 6:54 | -0:16 |
40K | 24.85 mi | 13:31:12 | 3:02:41 | 7:21 | 5:57 | 6:58 | +0:04 |
25.2M | 25.20 mi | 13:33:38 | 3:05:07 | 7:21 | 2:26 | 7:03 | +0:05 |
Finish | 26.22 mi | 13:40:06 | 3:11:35 | 7:19 | 6:28 | 6:21 | -0:42 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:21 /mi
Average Pace
7:19 /mi
Slowest Pace
7:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
26:55
14% of race
Time at Steady Pace
1:39:19
52% of race
Time at Slower Pace
1:05:21
34% of race
Average Pace: 7:18 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:37 | 24:06 | 7:45 | 24:06 | 7:45 | #11979 | |
10K | 6.21 mi | 11:15:50 | 47:19 | 7:37 | 23:13 | 7:28 | #11051 | |
15K | 9.32 mi | 11:38:44 | 1:10:13 | 7:32 | 22:54 | 7:22 | #10365 | |
20K | 12.43 mi | 12:01:36 | 1:33:05 | 7:29 | 22:52 | 7:22 | #9741 | |
Half | 13.11 mi | 12:06:38 | 1:38:07 | 7:29 | 5:02 | 7:23 | #9697 | |
25K | 15.53 mi | 12:24:40 | 1:56:09 | 7:29 | 18:02 | 7:26 | #9455 | |
30K | 18.64 mi | 12:47:09 | 2:18:38 | 7:26 | 22:29 | 7:14 | #8658 | |
20M | 20.00 mi | 12:56:56 | 2:28:25 | 7:25 | 9:47 | 7:12 | #8323 | |
21M | 21.00 mi | 13:04:13 | 2:35:42 | 7:25 | 7:17 | 7:17 | #7988 | |
35K | 21.75 mi | 13:09:23 | 2:40:52 | 7:24 | 5:10 | 6:54 | #7823 | |
23M | 23.00 mi | 13:18:21 | 2:49:50 | 7:23 | 8:58 | 7:10 | #7573 | |
24M | 24.00 mi | 13:25:15 | 2:56:44 | 7:22 | 6:54 | 6:54 | #7365 | |
40K | 24.85 mi | 13:31:12 | 3:02:41 | 7:21 | 5:57 | 6:58 | #7204 | |
25.2M | 25.20 mi | 13:33:38 | 3:05:07 | 7:21 | 2:26 | 7:03 | #7078 | |
Finish | 26.22 mi | 13:40:06 | 3:11:35 | 7:19 | 6:28 | 6:21 | #6800 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11979 | 2851 | 2851 | 9109(Top 34%) | 1485(Top 13%) | 1485(Top 30%) |
| 10K | 6.21 mi | 3.10 mi | 11051+928 | 2350+501 | 2350+501 | 10243(Top 38%) | 1925(Top 17%) | 1925(Top 39%) |
| 15K | 9.32 mi | 3.11 mi | 10365+686 | 1992+358 | 1992+358 | 9109(Top 34%) | 1485(Top 13%) | 1485(Top 30%) |
| 20K | 12.43 mi | 3.11 mi | 9741+624 | 1721+271 | 1721+271 | 8221(Top 31%) | 1178(Top 10%) | 1178(Top 24%) |
| Half | 13.11 mi | 0.68 mi | 9697+44 | 1706+15 | 1706+15 | 9262(Top 35%) | 1554(Top 14%) | 1554(Top 32%) |
| 25K | 15.53 mi | 2.42 mi | 9455+242 | 1627+79 | 1627+79 | 8316(Top 31%) | 1289(Top 11%) | 1289(Top 26%) |
| 30K | 18.64 mi | 3.11 mi | 8658+797 | 1358+269 | 1358+269 | 5705(Top 21%) | 553(Top 5%) | 553(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 8323+335 | 1261+97 | 1261+97 | 5128(Top 19%) | 487(Top 4%) | 487(Top 10%) |
| 21M | 21.00 mi | 1.00 mi | 7988+335 | 1142+119 | 1142+119 | 3557(Top 13%) | 254(Top 2%) | 254(Top 5%) |
| 35K | 21.75 mi | 0.75 mi | 7823+165 | 1092+50 | 1092+50 | 4869(Top 18%) | 485(Top 4%) | 485(Top 10%) |
| 23M | 23.00 mi | 1.25 mi | 7573+250 | 1024+68 | 1024+68 | 4633(Top 17%) | 453(Top 4%) | 453(Top 9%) |
| 24M | 24.00 mi | 1.00 mi | 7365+208 | 977+47 | 977+47 | 4208(Top 16%) | 384(Top 3%) | 384(Top 8%) |
| 40K | 24.85 mi | 0.85 mi | 7204+161 | 939+38 | 939+38 | 3669(Top 14%) | 352(Top 3%) | 352(Top 7%) |
| 25.2M | 25.20 mi | 0.35 mi | 7078+126 | 911+28 | 911+28 | 2029(Top 8%) | 141(Top 1%) | 141(Top 3%) |
| Finish | 26.22 mi | 1.02 mi | 6800+278 | 836+75 | 836+75 | 1838(Top 7%) | 120(Top 1%) | 120(Top 2%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
9109
Females
1485
F18-39
1485
5K→10K
3.1 - 6.2 mi
Overall
10243
Females
1925
F18-39
1925
10K→15K
6.2 - 9.3 mi
Overall
9109
Females
1485
F18-39
1485
15K→20K
9.3 - 12.4 mi
Overall
8221
Females
1178
F18-39
1178
20K→Half
12.4 - 13.1 mi
Overall
9262
Females
1554
F18-39
1554
Half→25K
13.1 - 15.5 mi
Overall
8316
Females
1289
F18-39
1289
25K→30K
15.5 - 18.6 mi
Overall
5705
Females
553
F18-39
553
30K→20M
18.6 - 20.0 mi
Overall
5128
Females
487
F18-39
487
20M→21M
20.0 - 21.0 mi
Overall
3557
Females
254
F18-39
254
21M→35K
21.0 - 21.8 mi
Overall
4869
Females
485
F18-39
485
35K→23M
21.8 - 23.0 mi
Overall
4633
Females
453
F18-39
453
23M→24M
23.0 - 24.0 mi
Overall
4208
Females
384
F18-39
384
24M→40K
24.0 - 24.9 mi
Overall
3669
Females
352
F18-39
352
40K→25.2M
24.9 - 25.2 mi
Overall
2029
Females
141
F18-39
141
25.2M→Finish
25.2 - 26.2 mi
Overall
1838
Females
120
F18-39
120
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11979 |
| 5K → 10K | 982 | 54 | +928 | #11979 | #11051 |
| 10K → 15K | 708 | 22 | +686 | #11051 | #10365 |
| 15K → 20K | 628* | 4 | +624 | #10365 | #9741 |
| 20K → Half | 54 | 10 | +44 | #9741 | #9697 |
| Half → 25K | 263 | 21 | +242 | #9697 | #9455 |
| 25K → 30K | 797* | 0 | +797 | #9455 | #8658 |
| 30K → 20M | 338 | 3 | +335 | #8658 | #8323 |
| 20M → 21M | 336 | 1 | +335 | #8323 | #7988 |
| 21M → 35K | 166 | 1 | +165 | #7988 | #7823 |
| 35K → 23M | 255 | 5 | +250 | #7823 | #7573 |
| 23M → 24M | 210 | 2 | +208 | #7573 | #7365 |
| 24M → 40K | 166 | 5 | +161 | #7365 | #7204 |
| 40K → 25.2M | 126 | 0 | +126 | #7204 | #7078 |
| 25.2M → Finish | 278 | 0 | +278 | #7078 | #6800 |
| TOTALS | 5307* | 128 | +5179 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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