Steven Lisa

Bib: 13161•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

26:52

Rank: #18540

Start → 5K

26:52 | 8:39/mi

5K· 3.11 mi

26:52

Rank: #18540

Start → 5K

26:52 | 8:39/mi

10K· 6.21 mi

52:40

Rank: #17753 (+787)

5K → 10K

25:48 | 8:18/mi

10K· 6.21 mi

52:40

Rank: #17753 (+787)

5K → 10K

25:48 | 8:18/mi

15K· 9.32 mi

1:18:42

Rank: #17485 (+268)

10K → 15K

26:02 | 8:23/mi

15K· 9.32 mi

1:18:42

Rank: #17485 (+268)

10K → 15K

26:02 | 8:23/mi

20K· 12.43 mi

1:45:04

Rank: #17279 (+206)

15K → 20K

26:22 | 8:29/mi

20K· 12.43 mi

1:45:04

Rank: #17279 (+206)

15K → 20K

26:22 | 8:29/mi

Half· 13.11 mi

1:50:48

Rank: #17264 (+15)

20K → Half

5:44 | 8:24/mi

Half· 13.11 mi

1:50:48

Rank: #17264 (+15)

20K → Half

5:44 | 8:24/mi

25K· 15.53 mi

2:11:29

Rank: #17111 (+153)

Half → 25K

20:41 | 8:32/mi

25K· 15.53 mi

2:11:29

Rank: #17111 (+153)

Half → 25K

20:41 | 8:32/mi

30K· 18.64 mi

2:42:38

Rank: #18129 (-1018)

25K → 30K

31:09 | 10:02/mi

30K· 18.64 mi

2:42:38

Rank: #18129 (-1018)

25K → 30K

31:09 | 10:02/mi

20M

2:56:27

Rank: #18459 (-330)

30K → 20M

13:49 | 10:10/mi

20M

2:56:27

Rank: #18459 (-330)

30K → 20M

13:49 | 10:10/mi

21M

3:08:36

Rank: #18967 (-508)

20M → 21M

12:09 | 12:09/mi

21M

3:08:36

Rank: #18967 (-508)

20M → 21M

12:09 | 12:09/mi

35K· 21.75 mi

3:16:01

Rank: #19077 (-110)

21M → 35K

7:25 | 9:55/mi

35K· 21.75 mi

3:16:01

Rank: #19077 (-110)

21M → 35K

7:25 | 9:55/mi

23M

3:28:52

Rank: #19211 (-134)

35K → 23M

12:51 | 10:16/mi

23M

3:28:52

Rank: #19211 (-134)

35K → 23M

12:51 | 10:16/mi

24M

3:37:38

Rank: #19079 (+132)

23M → 24M

8:46 | 8:46/mi

24M

3:37:38

Rank: #19079 (+132)

23M → 24M

8:46 | 8:46/mi

40K· 24.85 mi

3:46:27

Rank: #19190 (-111)

24M → 40K

8:49 | 10:19/mi

40K· 24.85 mi

3:46:27

Rank: #19190 (-111)

24M → 40K

8:49 | 10:19/mi

25.2M

3:49:48

Rank: #19138 (+52)

40K → 25.2M

3:21 | 9:43/mi

25.2M

3:49:48

Rank: #19138 (+52)

40K → 25.2M

3:21 | 9:43/mi

Finish· 26.22 mi

3:58:45

Rank: #19087 (+51)

25.2M → Finish

8:57 | 8:47/mi

Finish· 26.22 mi

3:58:45

Rank: #19087 (+51)

25.2M → Finish

8:57 | 8:47/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:50:48

Pace8:27 /mi

2nd Half

Distance13.11 mi

Time2:07:57

Pace9:46 /mi

📊Positive Split: 15.5% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	11:17:29	26:52	8:39	26:52	8:39	-
10K	6.21 mi	11:43:17	52:40	8:29	25:48	8:18	-0:21
15K	9.32 mi	12:09:19	1:18:42	8:27	26:02	8:23	+0:05
20K	12.43 mi	12:35:41	1:45:04	8:27	26:22	8:29	+0:06
Half	13.11 mi	12:41:25	1:50:48	8:27	5:44	8:24	-0:05
25K	15.53 mi	13:02:06	2:11:29	8:28	20:41	8:32	+0:08
30K	18.64 mi	13:33:15	2:42:38	8:43	31:09	10:02	+1:30
20M	20.00 mi	13:47:04	2:56:27	8:49	13:49	10:10	+0:08
21M	21.00 mi	13:59:13	3:08:36	8:59	12:09	12:09	+1:59
35K	21.75 mi	14:06:38	3:16:01	9:01	7:25	9:55	-2:14
23M	23.00 mi	14:19:29	3:28:52	9:05	12:51	10:16	+0:21
24M	24.00 mi	14:28:15	3:37:38	9:04	8:46	8:46	-1:30
40K	24.85 mi	14:37:04	3:46:27	9:07	8:49	10:19	+1:33
25.2M	25.20 mi	14:40:25	3:49:48	9:07	3:21	9:43	-0:36
Finish	26.22 mi	14:49:22	3:58:45	9:07	8:57	8:47	-0:56

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

8:18 /mi

Average Pace

9:07 /mi

Slowest Pace

12:09 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

0:00

0% of race

Time at Steady Pace

2:29:12

62% of race

Time at Slower Pace

1:29:33

38% of race

Average Pace: 9:06 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	11:17:29	26:52	8:39	26:52	8:39	#18540
10K	6.21 mi	11:43:17	52:40	8:29	25:48	8:18	#17753
15K	9.32 mi	12:09:19	1:18:42	8:27	26:02	8:23	#17485
20K	12.43 mi	12:35:41	1:45:04	8:27	26:22	8:29	#17279
Half	13.11 mi	12:41:25	1:50:48	8:27	5:44	8:24	#17264
25K	15.53 mi	13:02:06	2:11:29	8:28	20:41	8:32	#17111
30K	18.64 mi	13:33:15	2:42:38	8:43	31:09	10:02	#18129
20M	20.00 mi	13:47:04	2:56:27	8:49	13:49	10:10	#18459
21M	21.00 mi	13:59:13	3:08:36	8:59	12:09	12:09	#18967
35K	21.75 mi	14:06:38	3:16:01	9:01	7:25	9:55	#19077
23M	23.00 mi	14:19:29	3:28:52	9:05	12:51	10:16	#19211
24M	24.00 mi	14:28:15	3:37:38	9:04	8:46	8:46	#19079
40K	24.85 mi	14:37:04	3:46:27	9:07	8:49	10:19	#19190
25.2M	25.20 mi	14:40:25	3:49:48	9:07	3:21	9:43	#19138
Finish	26.22 mi	14:49:22	3:58:45	9:07	8:57	8:47	#19087

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	18540	11624	11624	17022(Top 64%)	11073(Top 73%)	11073(Top 492%)
10K	6.21 mi	3.10 mi	17753+787	11357+267	11357+267	16946(Top 64%)	11088(Top 73%)	11088(Top 492%)
15K	9.32 mi	3.11 mi	17485+268	11257+100	11257+100	17022(Top 64%)	11073(Top 73%)	11073(Top 492%)
20K	12.43 mi	3.11 mi	17279+206	11162+95	11162+95	16764(Top 63%)	10951(Top 72%)	10951(Top 486%)
Half	13.11 mi	0.68 mi	17264+15	11158+4	11158+4	17146(Top 64%)	11155(Top 74%)	11155(Top 495%)
25K	15.53 mi	2.42 mi	17111+153	11081+77	11081+77	16392(Top 62%)	10710(Top 71%)	10710(Top 476%)
30K	18.64 mi	3.11 mi	18129-1018	11461-380	11461-380	21093(Top 79%)	12673(Top 84%)	12673(Top 563%)
20M	20.00 mi	1.36 mi	18459-330	11596-135	11596-135	20915(Top 79%)	12528(Top 83%)	12528(Top 556%)
21M	21.00 mi	1.00 mi	18967-508	11799-203	11799-203	22962(Top 86%)	13408(Top 88%)	13408(Top 595%)
35K	21.75 mi	0.75 mi	19077-110	11838-39	11838-39	21017(Top 79%)	12490(Top 82%)	12490(Top 555%)
23M	23.00 mi	1.25 mi	19211-134	11891-53	11891-53	20736(Top 78%)	12348(Top 81%)	12348(Top 548%)
24M	24.00 mi	1.00 mi	19079+132	11819+72	11819+72	16023(Top 60%)	10191(Top 67%)	10191(Top 453%)
40K	24.85 mi	0.85 mi	19190-111	11862-43	11862-43	20761(Top 78%)	12265(Top 81%)	12265(Top 545%)
25.2M	25.20 mi	0.35 mi	19138+52	11835+27	11835+27	16150(Top 61%)	10194(Top 67%)	10194(Top 453%)
Finish	26.22 mi	1.02 mi	19087+51	11810+25	11810+25	16931(Top 64%)	10582(Top 70%)	10582(Top 470%)

10582

Passing Analysis

Category:

Athletes Passed

2190

Passed By

2737

Net Change

-547

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#18540
5K → 10K	906	119	+787	#18540	#17753
10K → 15K	361	93	+268	#17753	#17485
15K → 20K	273	67	+206	#17485	#17279
20K → Half	40	25	+15	#17279	#17264
Half → 25K	198	45	+153	#17264	#17111
25K → 30K	30	1048	-1018	#17111	#18129
30K → 20M	24	354	-330	#18129	#18459
20M → 21M	5	513	-508	#18459	#18967
21M → 35K	18	128	-110	#18967	#19077
35K → 23M	43	177	-134	#19077	#19211
23M → 24M	139	7	+132	#19211	#19079
24M → 40K	24	135	-111	#19079	#19190
40K → 25.2M	56	4	+52	#19190	#19138
25.2M → Finish	73	22	+51	#19138	#19087
TOTALS	2190	2737	-547