Karla Nasra
Bib: 13141•F
QC

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:25 | 22:42 | 7:18 | 22:42 | 7:18 | - |
10K | 6.21 mi | 11:13:41 | 44:58 | 7:14 | 22:16 | 7:10 | -0:08 |
15K | 9.32 mi | 11:36:05 | 1:07:22 | 7:14 | 22:24 | 7:13 | +0:03 |
20K | 12.43 mi | 11:59:02 | 1:30:19 | 7:16 | 22:57 | 7:23 | +0:10 |
Half | 13.11 mi | 12:04:00 | 1:35:17 | 7:16 | 4:58 | 7:17 | -0:06 |
25K | 15.53 mi | 12:22:04 | 1:53:21 | 7:18 | 18:04 | 7:27 | +0:10 |
30K | 18.64 mi | 12:45:41 | 2:16:58 | 7:21 | 23:37 | 7:36 | +0:09 |
20M | 20.00 mi | 12:56:13 | 2:27:30 | 7:22 | 10:32 | 7:45 | +0:09 |
21M | 21.00 mi | 13:04:38 | 2:35:55 | 7:25 | 8:25 | 8:25 | +0:40 |
35K | 21.75 mi | 13:10:16 | 2:41:33 | 7:26 | 5:38 | 7:32 | -0:53 |
23M | 23.00 mi | 13:20:40 | 2:51:57 | 7:29 | 10:24 | 8:18 | +0:46 |
24M | 24.00 mi | 13:28:43 | 3:00:00 | 7:30 | 8:03 | 8:03 | -0:15 |
40K | 24.85 mi | 13:35:33 | 3:06:50 | 7:31 | 6:50 | 8:00 | -0:03 |
25.2M | 25.20 mi | 13:38:50 | 3:10:07 | 7:33 | 3:17 | 9:31 | +1:31 |
Finish | 26.22 mi | 13:46:55 | 3:18:12 | 7:34 | 8:05 | 7:56 | -1:35 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:10 /mi
Average Pace
7:34 /mi
Slowest Pace
9:31 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:12:20
36% of race
Time at Steady Pace
1:20:48
41% of race
Time at Slower Pace
45:04
23% of race
Average Pace: 7:34 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:51:25 | 22:42 | 7:18 | 22:42 | 7:18 | #8151 | |
10K | 6.21 mi | 11:13:41 | 44:58 | 7:14 | 22:16 | 7:10 | #8024 | |
15K | 9.32 mi | 11:36:05 | 1:07:22 | 7:14 | 22:24 | 7:13 | #7968 | |
20K | 12.43 mi | 11:59:02 | 1:30:19 | 7:16 | 22:57 | 7:23 | #8025 | |
Half | 13.11 mi | 12:04:00 | 1:35:17 | 7:16 | 4:58 | 7:17 | #8031 | |
25K | 15.53 mi | 12:22:04 | 1:53:21 | 7:18 | 18:04 | 7:27 | #8047 | |
30K | 18.64 mi | 12:45:41 | 2:16:58 | 7:21 | 23:37 | 7:36 | #8005 | |
20M | 20.00 mi | 12:56:13 | 2:27:30 | 7:22 | 10:32 | 7:45 | #7978 | |
21M | 21.00 mi | 13:04:38 | 2:35:55 | 7:25 | 8:25 | 8:25 | #8069 | |
35K | 21.75 mi | 13:10:16 | 2:41:33 | 7:26 | 5:38 | 7:32 | #8088 | |
23M | 23.00 mi | 13:20:40 | 2:51:57 | 7:29 | 10:24 | 8:18 | #8289 | |
24M | 24.00 mi | 13:28:43 | 3:00:00 | 7:30 | 8:03 | 8:03 | #8402 | |
40K | 24.85 mi | 13:35:33 | 3:06:50 | 7:31 | 6:50 | 8:00 | #8447 | |
25.2M | 25.20 mi | 13:38:50 | 3:10:07 | 7:33 | 3:17 | 9:31 | #8572 | |
Finish | 26.22 mi | 13:46:55 | 3:18:12 | 7:34 | 8:05 | 7:56 | #8658 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8151 | 1067 | 1067 | 7879(Top 30%) | 1034(Top 9%) | 1034(Top 21%) |
| 10K | 6.21 mi | 3.10 mi | 8024+127 | 1040+27 | 1040+27 | 7893(Top 30%) | 1018(Top 9%) | 1018(Top 21%) |
| 15K | 9.32 mi | 3.11 mi | 7968+56 | 1024+16 | 1024+16 | 7879(Top 30%) | 1034(Top 9%) | 1034(Top 21%) |
| 20K | 12.43 mi | 3.11 mi | 8025-57 | 1065-41 | 1065-41 | 8422(Top 32%) | 1272(Top 11%) | 1272(Top 26%) |
| Half | 13.11 mi | 0.68 mi | 8031-6 | 1070-5 | 1070-5 | 8513(Top 32%) | 1292(Top 11%) | 1292(Top 26%) |
| 25K | 15.53 mi | 2.42 mi | 8047-16 | 1091-21 | 1091-21 | 8442(Top 32%) | 1346(Top 12%) | 1346(Top 28%) |
| 30K | 18.64 mi | 3.11 mi | 8005+42 | 1117-26 | 1117-26 | 7958(Top 30%) | 1290(Top 11%) | 1290(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 7978+27 | 1125-8 | 1125-8 | 8527(Top 32%) | 1605(Top 14%) | 1605(Top 33%) |
| 21M | 21.00 mi | 1.00 mi | 8069-91 | 1175-50 | 1175-50 | 9970(Top 37%) | 2362(Top 21%) | 2362(Top 48%) |
| 35K | 21.75 mi | 0.75 mi | 8088-19 | 1199-24 | 1199-24 | 8765(Top 33%) | 1798(Top 16%) | 1798(Top 37%) |
| 23M | 23.00 mi | 1.25 mi | 8289-201 | 1286-87 | 1286-87 | 11931(Top 45%) | 3469(Top 30%) | 3469(Top 71%) |
| 24M | 24.00 mi | 1.00 mi | 8402-113 | 1355-69 | 1355-69 | 11587(Top 44%) | 3365(Top 29%) | 3365(Top 69%) |
| 40K | 24.85 mi | 0.85 mi | 8447-45 | 1393-38 | 1393-38 | 10004(Top 38%) | 2641(Top 23%) | 2641(Top 54%) |
| 25.2M | 25.20 mi | 0.35 mi | 8572-125 | 1445-52 | 1445-52 | 15281(Top 57%) | 5442(Top 48%) | 5442(Top 111%) |
| Finish | 26.22 mi | 1.02 mi | 8658-86 | 1508-63 | 1508-63 | 11626(Top 44%) | 3497(Top 31%) | 3497(Top 72%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7879
Females
1034
F18-39
1034
5K→10K
3.1 - 6.2 mi
Overall
7893
Females
1018
F18-39
1018
10K→15K
6.2 - 9.3 mi
Overall
7879
Females
1034
F18-39
1034
15K→20K
9.3 - 12.4 mi
Overall
8422
Females
1272
F18-39
1272
20K→Half
12.4 - 13.1 mi
Overall
8513
Females
1292
F18-39
1292
Half→25K
13.1 - 15.5 mi
Overall
8442
Females
1346
F18-39
1346
25K→30K
15.5 - 18.6 mi
Overall
7958
Females
1290
F18-39
1290
30K→20M
18.6 - 20.0 mi
Overall
8527
Females
1605
F18-39
1605
20M→21M
20.0 - 21.0 mi
Overall
9970
Females
2362
F18-39
2362
21M→35K
21.0 - 21.8 mi
Overall
8765
Females
1798
F18-39
1798
35K→23M
21.8 - 23.0 mi
Overall
11931
Females
3469
F18-39
3469
23M→24M
23.0 - 24.0 mi
Overall
11587
Females
3365
F18-39
3365
24M→40K
24.0 - 24.9 mi
Overall
10004
Females
2641
F18-39
2641
40K→25.2M
24.9 - 25.2 mi
Overall
15281
Females
5442
F18-39
5442
25.2M→Finish
25.2 - 26.2 mi
Overall
11626
Females
3497
F18-39
3497
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8151 |
| 5K → 10K | 301 | 174 | +127 | #8151 | #8024 |
| 10K → 15K | 166 | 110 | +56 | #8024 | #7968 |
| 15K → 20K | 108 | 165 | -57 | #7968 | #8025 |
| 20K → Half | 21 | 27 | -6 | #8025 | #8031 |
| Half → 25K | 93 | 109 | -16 | #8031 | #8047 |
| 25K → 30K | 152 | 110 | +42 | #8047 | #8005 |
| 30K → 20M | 98 | 71 | +27 | #8005 | #7978 |
| 20M → 21M | 47 | 138 | -91 | #7978 | #8069 |
| 21M → 35K | 34 | 53 | -19 | #8069 | #8088 |
| 35K → 23M | 34 | 235 | -201 | #8088 | #8289 |
| 23M → 24M | 39 | 152 | -113 | #8289 | #8402 |
| 24M → 40K | 40 | 85 | -45 | #8402 | #8447 |
| 40K → 25.2M | 9 | 134 | -125 | #8447 | #8572 |
| 25.2M → Finish | 36 | 122 | -86 | #8572 | #8658 |
| TOTALS | 1178 | 1685 | -507 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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