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BOSTON MARATHON 2023

Pascal Larente

Bib: 13093•M

QC

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Gender (Male)
#0 / 15176
Masters (Masters Men)
#0 / 9891
Division (M50-54)
#0 / 2052
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
24:28
Rank: #13034
Start → 5K
24:28 | 7:53/mi
10K· 6.21 mi
49:14
Rank: #13763 (-729)
5K → 10K
24:46 | 7:58/mi
15K· 9.32 mi
1:14:28
Rank: #14279 (-516)
10K → 15K
25:14 | 8:07/mi
20K· 12.43 mi
1:39:59
Rank: #14431 (-152)
15K → 20K
25:31 | 8:13/mi
Half· 13.11 mi
1:45:29
Rank: #14477 (-46)
20K → Half
5:30 | 8:04/mi
25K· 15.53 mi
2:05:12
Rank: #14336 (+141)
Half → 25K
19:43 | 8:08/mi
30K· 18.64 mi
2:32:38
Rank: #14714 (-378)
25K → 30K
27:26 | 8:50/mi
20M
2:47:01
Rank: #15567 (-853)
30K → 20M
14:23 | 10:35/mi
21M
2:57:09
Rank: #15765 (-198)
20M → 21M
10:08 | 10:08/mi
35K· 21.75 mi
3:04:20
Rank: #15984 (-219)
21M → 35K
7:11 | 9:36/mi
23M
3:16:42
Rank: #16286 (-302)
35K → 23M
12:22 | 9:53/mi
24M
3:26:47
Rank: #16601 (-315)
23M → 24M
10:05 | 10:05/mi
40K· 24.85 mi
3:35:14
Rank: #16766 (-165)
24M → 40K
8:27 | 9:53/mi
25.2M
3:38:52
Rank: #16813 (-47)
40K → 25.2M
3:38 | 10:32/mi
Finish· 26.22 mi
3:48:45
Rank: #17039 (-226)
25.2M → Finish
9:53 | 9:42/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:45:29
Pace8:03 /mi
2nd Half
Distance13.11 mi
Time2:03:16
Pace9:24 /mi
📊Positive Split: 16.9% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi11:22:4324:287:5324:28
7:53
-
10K
6.21 mi11:47:2949:147:5524:46
7:58
+0:05
15K
9.32 mi12:12:431:14:287:5925:14
8:07
+0:09
20K
12.43 mi12:38:141:39:598:0325:31
8:13
+0:06
Half
13.11 mi12:43:441:45:298:035:30
8:04
-0:09
25K
15.53 mi13:03:272:05:128:0419:43
8:08
+0:04
30K
18.64 mi13:30:532:32:388:1127:26
8:50
+0:42
20M
20.00 mi13:45:162:47:018:2114:23
10:35
+1:45
21M
21.00 mi13:55:242:57:098:2610:08
10:08
-0:27
35K
21.75 mi14:02:353:04:208:297:11
9:36
-0:32
23M
23.00 mi14:14:573:16:428:3312:22
9:53
+0:17
24M
24.00 mi14:25:023:26:478:3710:05
10:05
+0:12
40K
24.85 mi14:33:293:35:148:408:27
9:53
-0:12
25.2M
25.20 mi14:37:073:38:528:413:38
10:32
+0:39
Finish
26.22 mi14:47:003:48:458:449:53
9:42
-0:50

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:53 /mi

Average Pace

8:44 /mi

Slowest Pace

10:35 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

2:32:38

67% of race

Time at Steady Pace

47:58

21% of race

Time at Slower Pace

28:09

12% of race

Average Pace: 8:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi11:22:4324:287:5324:28
7:53
#13034
10K
6.21 mi11:47:2949:147:5524:46
7:58
#13763
15K
9.32 mi12:12:431:14:287:5925:14
8:07
#14279
20K
12.43 mi12:38:141:39:598:0325:31
8:13
#14431
Half
13.11 mi12:43:441:45:298:035:30
8:04
#14477
25K
15.53 mi13:03:272:05:128:0419:43
8:08
#14336
30K
18.64 mi13:30:532:32:388:1127:26
8:50
#14714
20M
20.00 mi13:45:162:47:018:2114:23
10:35
#15567
21M
21.00 mi13:55:242:57:098:2610:08
10:08
#15765
35K
21.75 mi14:02:353:04:208:297:11
9:36
#15984
23M
23.00 mi14:14:573:16:428:3312:22
9:53
#16286
24M
24.00 mi14:25:023:26:478:3710:05
10:05
#16601
40K
24.85 mi14:33:293:35:148:408:27
9:53
#16766
25.2M
25.20 mi14:37:073:38:528:413:38
10:32
#16813
Finish
26.22 mi14:47:003:48:458:449:53
9:42
#17039
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallMalesM50-54Seg. OverallSeg. MalesSeg. M50-54
5K3.11 mi3.11 mi130349557955715302(Top 57%)10434(Top 69%)10434(Top 508%)
10K6.21 mi3.10 mi13763-7299839-2829839-28214587(Top 55%)10162(Top 67%)10162(Top 495%)
15K9.32 mi3.11 mi14279-51610037-19810037-19815302(Top 57%)10434(Top 69%)10434(Top 508%)
20K12.43 mi3.11 mi14431-15210082-4510082-4515046(Top 57%)10287(Top 68%)10287(Top 501%)
Half13.11 mi0.68 mi14477-4610100-1810100-1814829(Top 56%)10246(Top 68%)10246(Top 499%)
25K15.53 mi2.42 mi14336+14110014+8610014+8613734(Top 52%)9665(Top 64%)9665(Top 471%)
30K18.64 mi3.11 mi14714-37810130-11610130-11616240(Top 61%)10584(Top 70%)10584(Top 516%)
20M20.00 mi1.36 mi15567-85310416-28610416-28621918(Top 82%)12959(Top 85%)12959(Top 632%)
21M21.00 mi1.00 mi15765-19810466-5010466-5018486(Top 69%)11417(Top 75%)11417(Top 556%)
35K21.75 mi0.75 mi15984-21910540-7410540-7420147(Top 76%)12101(Top 80%)12101(Top 590%)
23M23.00 mi1.25 mi16286-30210659-11910659-11919623(Top 74%)11848(Top 78%)11848(Top 577%)
24M24.00 mi1.00 mi16601-31510774-11510774-11521008(Top 79%)12430(Top 82%)12430(Top 606%)
40K24.85 mi0.85 mi16766-16510826-5210826-5219625(Top 74%)11752(Top 77%)11752(Top 573%)
25.2M25.20 mi0.35 mi16813-4710838-1210838-1219171(Top 72%)11543(Top 76%)11543(Top 563%)
Finish26.22 mi1.02 mi17039-22610921-8310921-8320767(Top 78%)12296(Top 81%)12296(Top 599%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 57%
×21stories
+97ft-345ft

Overall

15302

Males

10434

M50-54

10434

5K→10K

3.1 - 6.2 mi

Top 55%
×5stories
+79ft-138ft

Overall

14587

Males

10162

M50-54

10162

10K→15K

6.2 - 9.3 mi

Top 57%
×3stories
+67ft-78ft

Overall

15302

Males

10434

M50-54

10434

15K→20K

9.3 - 12.4 mi

Top 57%
×5stories
+106ft-86ft

Overall

15046

Males

10287

M50-54

10287

20K→Half

12.4 - 13.1 mi

Top 56%
×2stories
+19ft-37ft

Overall

14829

Males

10246

M50-54

10246

Half→25K

13.1 - 15.5 mi

Top 52%
×4stories
+66ft-88ft

Overall

13734

Males

9665

M50-54

9665

25K→30K

15.5 - 18.6 mi

Top 61%
×9stories
+181ft-148ft

Overall

16240

Males

10584

M50-54

10584

30K→20M

18.6 - 20.0 mi

Top 82%
×5stories
+64ft-50ft

Overall

21918

Males

12959

M50-54

12959

20M→21M

20.0 - 21.0 mi

Top 69%
×8stories
+106ft-24ft

Overall

18486

Males

11417

M50-54

11417

21M→35K

21.0 - 21.8 mi

Top 76%
×7stories
+17ft-86ft

Overall

20147

Males

12101

M50-54

12101

35K→23M

21.8 - 23.0 mi

Top 74%
×5stories
+23ft-63ft

Overall

19623

Males

11848

M50-54

11848

23M→24M

23.0 - 24.0 mi

Top 79%
×6stories
+12ft-82ft

Overall

21008

Males

12430

M50-54

12430

24M→40K

24.0 - 24.9 mi

Top 74%
×1story
+6ft-20ft

Overall

19625

Males

11752

M50-54

11752

40K→25.2M

24.9 - 25.2 mi

Top 72%
×1story
+13ft-16ft

Overall

19171

Males

11543

M50-54

11543

25.2M→Finish

25.2 - 26.2 mi

Top 78%
×2stories
+22ft-21ft

Overall

20767

Males

12296

M50-54

12296

Passing Analysis

Category:
Athletes Passed
711
Passed By
4716
Net Change
-4005
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#13034
5K → 10K81810-729#13034#13763
10K → 15K48564-516#13763#14279
15K → 20K133285-152#14279#14431
20K → Half1864-46#14431#14477
Half → 25K21069+141#14477#14336
25K → 30K77455-378#14336#14714
30K → 20M7860-853#14714#15567
20M → 21M40238-198#15567#15765
21M → 35K14233-219#15765#15984
35K → 23M16318-302#15984#16286
23M → 24M15330-315#16286#16601
24M → 40K18183-165#16601#16766
40K → 25.2M1461-47#16766#16813
25.2M → Finish20246-226#16813#17039
TOTALS7114716-4005
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing