Dany Provencher

Bib: 13032•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Division (M50-54)

#0 / 2052

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

25:36

Rank: #15712

Start → 5K

25:36 | 8:14/mi

5K· 3.11 mi

25:36

Rank: #15712

Start → 5K

25:36 | 8:14/mi

10K· 6.21 mi

51:08

Rank: #16014 (-302)

5K → 10K

25:32 | 8:13/mi

10K· 6.21 mi

51:08

Rank: #16014 (-302)

5K → 10K

25:32 | 8:13/mi

15K· 9.32 mi

1:17:53

Rank: #16889 (-875)

10K → 15K

26:45 | 8:37/mi

15K· 9.32 mi

1:17:53

Rank: #16889 (-875)

10K → 15K

26:45 | 8:37/mi

20K· 12.43 mi

1:44:06

Rank: #16774 (+115)

15K → 20K

26:13 | 8:26/mi

20K· 12.43 mi

1:44:06

Rank: #16774 (+115)

15K → 20K

26:13 | 8:26/mi

Half· 13.11 mi

1:49:49

Rank: #16803 (-29)

20K → Half

5:43 | 8:23/mi

Half· 13.11 mi

1:49:49

Rank: #16803 (-29)

20K → Half

5:43 | 8:23/mi

25K· 15.53 mi

2:09:52

Rank: #16475 (+328)

Half → 25K

20:03 | 8:16/mi

25K· 15.53 mi

2:09:52

Rank: #16475 (+328)

Half → 25K

20:03 | 8:16/mi

30K· 18.64 mi

2:36:24

Rank: #16080 (+395)

25K → 30K

26:32 | 8:32/mi

30K· 18.64 mi

2:36:24

Rank: #16080 (+395)

25K → 30K

26:32 | 8:32/mi

20M

2:48:09

Rank: #15944 (+136)

30K → 20M

11:45 | 8:39/mi

20M

2:48:09

Rank: #15944 (+136)

30K → 20M

11:45 | 8:39/mi

21M

2:56:54

Rank: #15687 (+257)

20M → 21M

8:45 | 8:45/mi

21M

2:56:54

Rank: #15687 (+257)

20M → 21M

8:45 | 8:45/mi

35K· 21.75 mi

3:02:49

Rank: #15532 (+155)

21M → 35K

5:55 | 7:55/mi

35K· 21.75 mi

3:02:49

Rank: #15532 (+155)

21M → 35K

5:55 | 7:55/mi

23M

3:12:50

Rank: #15189 (+343)

35K → 23M

10:01 | 8:00/mi

23M

3:12:50

Rank: #15189 (+343)

35K → 23M

10:01 | 8:00/mi

24M

3:20:44

Rank: #14985 (+204)

23M → 24M

7:54 | 7:54/mi

24M

3:20:44

Rank: #14985 (+204)

23M → 24M

7:54 | 7:54/mi

40K· 24.85 mi

3:27:41

Rank: #14819 (+166)

24M → 40K

6:57 | 8:08/mi

40K· 24.85 mi

3:27:41

Rank: #14819 (+166)

24M → 40K

6:57 | 8:08/mi

25.2M

3:31:07

Rank: #14856 (-37)

40K → 25.2M

3:26 | 9:57/mi

25.2M

3:31:07

Rank: #14856 (-37)

40K → 25.2M

3:26 | 9:57/mi

Finish· 26.22 mi

3:38:37

Rank: #14596 (+260)

25.2M → Finish

7:30 | 7:22/mi

Finish· 26.22 mi

3:38:37

Rank: #14596 (+260)

25.2M → Finish

7:30 | 7:22/mi

The Course

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Half Splits

1st Half· via Half⚖️ Balanced

Distance13.11 mi

Time1:49:49

Pace8:23 /mi

2nd Half⚖️ Balanced

Distance13.11 mi

Time1:48:48

Pace8:18 /mi

📊Even Split: Consistent pacing between halves

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:54:04	25:36	8:14	25:36	8:14	-
10K	6.21 mi	11:19:36	51:08	8:14	25:32	8:13	-0:01
15K	9.32 mi	11:46:21	1:17:53	8:21	26:45	8:37	+0:24
20K	12.43 mi	12:12:34	1:44:06	8:23	26:13	8:26	-0:11
Half	13.11 mi	12:18:17	1:49:49	8:23	5:43	8:23	-0:03
25K	15.53 mi	12:38:20	2:09:52	8:22	20:03	8:16	-0:07
30K	18.64 mi	13:04:52	2:36:24	8:23	26:32	8:32	+0:16
20M	20.00 mi	13:16:37	2:48:09	8:24	11:45	8:39	+0:07
21M	21.00 mi	13:25:22	2:56:54	8:25	8:45	8:45	+0:06
35K	21.75 mi	13:31:17	3:02:49	8:24	5:55	7:55	-0:50
23M	23.00 mi	13:41:18	3:12:50	8:23	10:01	8:00	+0:05
24M	24.00 mi	13:49:12	3:20:44	8:22	7:54	7:54	-0:06
40K	24.85 mi	13:56:09	3:27:41	8:21	6:57	8:08	+0:14
25.2M	25.20 mi	13:59:35	3:31:07	8:23	3:26	9:57	+1:49
Finish	26.22 mi	14:07:05	3:38:37	8:21	7:30	7:22	-2:35

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:22 /mi

Average Pace

8:21 /mi

Slowest Pace

9:57 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

21:19

10% of race

Time at Steady Pace

2:26:37

67% of race

Time at Slower Pace

50:41

23% of race

Average Pace: 8:20 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:54:04	25:36	8:14	25:36	8:14	#15712
10K	6.21 mi	11:19:36	51:08	8:14	25:32	8:13	#16014
15K	9.32 mi	11:46:21	1:17:53	8:21	26:45	8:37	#16889
20K	12.43 mi	12:12:34	1:44:06	8:23	26:13	8:26	#16774
Half	13.11 mi	12:18:17	1:49:49	8:23	5:43	8:23	#16803
25K	15.53 mi	12:38:20	2:09:52	8:22	20:03	8:16	#16475
30K	18.64 mi	13:04:52	2:36:24	8:23	26:32	8:32	#16080
20M	20.00 mi	13:16:37	2:48:09	8:24	11:45	8:39	#15944
21M	21.00 mi	13:25:22	2:56:54	8:25	8:45	8:45	#15687
35K	21.75 mi	13:31:17	3:02:49	8:24	5:55	7:55	#15532
23M	23.00 mi	13:41:18	3:12:50	8:23	10:01	8:00	#15189
24M	24.00 mi	13:49:12	3:20:44	8:22	7:54	7:54	#14985
40K	24.85 mi	13:56:09	3:27:41	8:21	6:57	8:08	#14819
25.2M	25.20 mi	13:59:35	3:31:07	8:23	3:26	9:57	#14856
Finish	26.22 mi	14:07:05	3:38:37	8:21	7:30	7:22	#14596

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M50-54	Seg. Overall	Seg. Males	Seg. M50-54
5K	3.11 mi	3.11 mi	15712	10591	10591	18500(Top 69%)	11677(Top 77%)	11677(Top 569%)
10K	6.21 mi	3.10 mi	16014-302	10706-115	10706-115	16374(Top 62%)	10853(Top 72%)	10853(Top 529%)
15K	9.32 mi	3.11 mi	16889-875	11020-314	11020-314	18500(Top 69%)	11677(Top 77%)	11677(Top 569%)
20K	12.43 mi	3.11 mi	16774+115	10966+54	10966+54	16465(Top 62%)	10817(Top 71%)	10817(Top 527%)
Half	13.11 mi	0.68 mi	16803-29	10983-17	10983-17	16944(Top 64%)	11042(Top 73%)	11042(Top 538%)
25K	15.53 mi	2.42 mi	16475+328	10830+153	10830+153	14718(Top 55%)	10044(Top 66%)	10044(Top 489%)
30K	18.64 mi	3.11 mi	16080+395	10636+194	10636+194	14546(Top 55%)	9876(Top 65%)	9876(Top 481%)
20M	20.00 mi	1.36 mi	15944+136	10556+80	10556+80	14539(Top 55%)	9793(Top 65%)	9793(Top 477%)
21M	21.00 mi	1.00 mi	15687+257	10428+128	10428+128	11958(Top 45%)	8575(Top 57%)	8575(Top 418%)
35K	21.75 mi	0.75 mi	15532+155	10356+72	10356+72	11449(Top 43%)	8339(Top 55%)	8339(Top 406%)
23M	23.00 mi	1.25 mi	15189+343	10214+142	10214+142	9739(Top 37%)	7362(Top 49%)	7362(Top 359%)
24M	24.00 mi	1.00 mi	14985+204	10118+96	10118+96	10520(Top 40%)	7675(Top 51%)	7675(Top 374%)
40K	24.85 mi	0.85 mi	14819+166	10027+91	10027+91	10888(Top 41%)	7795(Top 51%)	7795(Top 380%)
25.2M	25.20 mi	0.35 mi	14856-37	10032-5	10032-5	17139(Top 64%)	10608(Top 70%)	10608(Top 517%)
Finish	26.22 mi	1.02 mi	14596+260	9921+111	9921+111	7517(Top 28%)	5884(Top 39%)	5884(Top 287%)

5884

Passing Analysis

Category:

Athletes Passed

2777

Passed By

1661

Net Change

+1116

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#15712
5K → 10K	165	467	-302	#15712	#16014
10K → 15K	30	905	-875	#16014	#16889
15K → 20K	233	118	+115	#16889	#16774
20K → Half	12	41	-29	#16774	#16803
Half → 25K	342	14	+328	#16803	#16475
25K → 30K	425	30	+395	#16475	#16080
30K → 20M	155	19	+136	#16080	#15944
20M → 21M	262	5	+257	#15944	#15687
21M → 35K	156	1	+155	#15687	#15532
35K → 23M	344	1	+343	#15532	#15189
23M → 24M	206	2	+204	#15189	#14985
24M → 40K	169	3	+166	#14985	#14819
40K → 25.2M	18	55	-37	#14819	#14856
25.2M → Finish	260	0	+260	#14856	#14596
TOTALS	2777	1661	+1116