Alyssa Staubach
Bib: 13031•F
MS

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:35 | 24:00 | 7:43 | 24:00 | 7:43 | - |
10K | 6.21 mi | 11:16:21 | 47:46 | 7:41 | 23:46 | 7:39 | -0:04 |
15K | 9.32 mi | 11:40:03 | 1:11:28 | 7:40 | 23:42 | 7:38 | -0:01 |
20K | 12.43 mi | 12:03:48 | 1:35:13 | 7:40 | 23:45 | 7:39 | +0:01 |
Half | 13.11 mi | 12:08:56 | 1:40:21 | 7:39 | 5:08 | 7:31 | -0:08 |
25K | 15.53 mi | 12:27:20 | 1:58:45 | 7:39 | 18:24 | 7:35 | +0:04 |
30K | 18.64 mi | 12:50:54 | 2:22:19 | 7:38 | 23:34 | 7:35 | 0:00 |
20M | 20.00 mi | 13:00:53 | 2:32:18 | 7:37 | 9:59 | 7:21 | -0:14 |
21M | 21.00 mi | 13:08:19 | 2:39:44 | 7:36 | 7:26 | 7:26 | +0:05 |
35K | 21.75 mi | 13:13:53 | 2:45:18 | 7:36 | 5:34 | 7:26 | 0:00 |
23M | 23.00 mi | 13:22:55 | 2:54:20 | 7:35 | 9:02 | 7:13 | -0:13 |
24M | 24.00 mi | 13:29:52 | 3:01:17 | 7:33 | 6:57 | 6:57 | -0:16 |
40K | 24.85 mi | 13:35:47 | 3:07:12 | 7:32 | 5:55 | 6:55 | -0:02 |
25.2M | 25.20 mi | 13:38:22 | 3:09:47 | 7:32 | 2:35 | 7:29 | +0:34 |
Finish | 26.22 mi | 13:45:07 | 3:16:32 | 7:30 | 6:45 | 6:37 | -0:52 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:37 /mi
Average Pace
7:30 /mi
Slowest Pace
7:43 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
28:39
15% of race
Time at Steady Pace
2:47:53
85% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:30 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:35 | 24:00 | 7:43 | 24:00 | 7:43 | #11680 | |
10K | 6.21 mi | 11:16:21 | 47:46 | 7:41 | 23:46 | 7:39 | #11688 | |
15K | 9.32 mi | 11:40:03 | 1:11:28 | 7:40 | 23:42 | 7:38 | #11514 | |
20K | 12.43 mi | 12:03:48 | 1:35:13 | 7:40 | 23:45 | 7:39 | #11202 | |
Half | 13.11 mi | 12:08:56 | 1:40:21 | 7:39 | 5:08 | 7:31 | #11156 | |
25K | 15.53 mi | 12:27:20 | 1:58:45 | 7:39 | 18:24 | 7:35 | #10857 | |
30K | 18.64 mi | 12:50:54 | 2:22:19 | 7:38 | 23:34 | 7:35 | #10246 | |
20M | 20.00 mi | 13:00:53 | 2:32:18 | 7:37 | 9:59 | 7:21 | #9850 | |
21M | 21.00 mi | 13:08:19 | 2:39:44 | 7:36 | 7:26 | 7:26 | #9488 | |
35K | 21.75 mi | 13:13:53 | 2:45:18 | 7:36 | 5:34 | 7:26 | #9407 | |
23M | 23.00 mi | 13:22:55 | 2:54:20 | 7:35 | 9:02 | 7:13 | #9077 | |
24M | 24.00 mi | 13:29:52 | 3:01:17 | 7:33 | 6:57 | 6:57 | #8809 | |
40K | 24.85 mi | 13:35:47 | 3:07:12 | 7:32 | 5:55 | 6:55 | #8570 | |
25.2M | 25.20 mi | 13:38:22 | 3:09:47 | 7:32 | 2:35 | 7:29 | #8459 | |
Finish | 26.22 mi | 13:45:07 | 3:16:32 | 7:30 | 6:45 | 6:37 | #8169 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 11680 | 2678 | 2678 | 11243(Top 42%) | 2479(Top 22%) | 2479(Top 51%) |
| 10K | 6.21 mi | 3.10 mi | 11688-8 | 2698-20 | 2698-20 | 11786(Top 44%) | 2745(Top 24%) | 2745(Top 56%) |
| 15K | 9.32 mi | 3.11 mi | 11514+174 | 2612+86 | 2612+86 | 11243(Top 42%) | 2479(Top 22%) | 2479(Top 51%) |
| 20K | 12.43 mi | 3.11 mi | 11202+312 | 2433+179 | 2433+179 | 10463(Top 39%) | 2121(Top 19%) | 2121(Top 43%) |
| Half | 13.11 mi | 0.68 mi | 11156+46 | 2418+15 | 2418+15 | 10424(Top 39%) | 2079(Top 18%) | 2079(Top 43%) |
| 25K | 15.53 mi | 2.42 mi | 10857+299 | 2275+143 | 2275+143 | 9466(Top 36%) | 1757(Top 15%) | 1757(Top 36%) |
| 30K | 18.64 mi | 3.11 mi | 10246+611 | 2019+256 | 2019+256 | 7854(Top 30%) | 1247(Top 11%) | 1247(Top 26%) |
| 20M | 20.00 mi | 1.36 mi | 9850+396 | 1849+170 | 1849+170 | 5931(Top 22%) | 695(Top 6%) | 695(Top 14%) |
| 21M | 21.00 mi | 1.00 mi | 9488+362 | 1729+120 | 1729+120 | 4321(Top 16%) | 370(Top 3%) | 370(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 9407+81 | 1715+14 | 1715+14 | 8015(Top 30%) | 1521(Top 13%) | 1521(Top 31%) |
| 23M | 23.00 mi | 1.25 mi | 9077+330 | 1601+114 | 1601+114 | 4910(Top 18%) | 513(Top 4%) | 513(Top 11%) |
| 24M | 24.00 mi | 1.00 mi | 8809+268 | 1520+81 | 1520+81 | 4455(Top 17%) | 436(Top 4%) | 436(Top 9%) |
| 40K | 24.85 mi | 0.85 mi | 8570+239 | 1435+85 | 1435+85 | 3483(Top 13%) | 318(Top 3%) | 318(Top 7%) |
| 25.2M | 25.20 mi | 0.35 mi | 8459+111 | 1406+29 | 1406+29 | 3957(Top 15%) | 446(Top 4%) | 446(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 8169+290 | 1320+86 | 1320+86 | 3148(Top 12%) | 316(Top 3%) | 316(Top 6%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
11243
Females
2479
F18-39
2479
5K→10K
3.1 - 6.2 mi
Overall
11786
Females
2745
F18-39
2745
10K→15K
6.2 - 9.3 mi
Overall
11243
Females
2479
F18-39
2479
15K→20K
9.3 - 12.4 mi
Overall
10463
Females
2121
F18-39
2121
20K→Half
12.4 - 13.1 mi
Overall
10424
Females
2079
F18-39
2079
Half→25K
13.1 - 15.5 mi
Overall
9466
Females
1757
F18-39
1757
25K→30K
15.5 - 18.6 mi
Overall
7854
Females
1247
F18-39
1247
30K→20M
18.6 - 20.0 mi
Overall
5931
Females
695
F18-39
695
20M→21M
20.0 - 21.0 mi
Overall
4321
Females
370
F18-39
370
21M→35K
21.0 - 21.8 mi
Overall
8015
Females
1521
F18-39
1521
35K→23M
21.8 - 23.0 mi
Overall
4910
Females
513
F18-39
513
23M→24M
23.0 - 24.0 mi
Overall
4455
Females
436
F18-39
436
24M→40K
24.0 - 24.9 mi
Overall
3483
Females
318
F18-39
318
40K→25.2M
24.9 - 25.2 mi
Overall
3957
Females
446
F18-39
446
25.2M→Finish
25.2 - 26.2 mi
Overall
3148
Females
316
F18-39
316
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #11680 |
| 5K → 10K | 289 | 297 | -8 | #11680 | #11688 |
| 10K → 15K | 286 | 112 | +174 | #11688 | #11514 |
| 15K → 20K | 350 | 38 | +312 | #11514 | #11202 |
| 20K → Half | 53 | 7 | +46 | #11202 | #11156 |
| Half → 25K | 308 | 9 | +299 | #11156 | #10857 |
| 25K → 30K | 614* | 3 | +611 | #10857 | #10246 |
| 30K → 20M | 397* | 1 | +396 | #10246 | #9850 |
| 20M → 21M | 362 | 0 | +362 | #9850 | #9488 |
| 21M → 35K | 96 | 15 | +81 | #9488 | #9407 |
| 35K → 23M | 331 | 1 | +330 | #9407 | #9077 |
| 23M → 24M | 268 | 0 | +268 | #9077 | #8809 |
| 24M → 40K | 239 | 0 | +239 | #8809 | #8570 |
| 40K → 25.2M | 111 | 0 | +111 | #8570 | #8459 |
| 25.2M → Finish | 290 | 0 | +290 | #8459 | #8169 |
| TOTALS | 3994* | 483 | +3511 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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