Carolyn Longden
Bib: 12971•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:49 | 24:20 | 7:50 | 24:20 | 7:50 | - |
10K | 6.21 mi | 11:16:59 | 48:30 | 7:48 | 24:10 | 7:47 | -0:03 |
15K | 9.32 mi | 11:41:02 | 1:12:33 | 7:47 | 24:03 | 7:44 | -0:03 |
20K | 12.43 mi | 12:05:15 | 1:36:46 | 7:47 | 24:13 | 7:48 | +0:04 |
Half | 13.11 mi | 12:10:28 | 1:41:59 | 7:47 | 5:13 | 7:39 | -0:09 |
25K | 15.53 mi | 12:29:21 | 2:00:52 | 7:47 | 18:53 | 7:47 | +0:08 |
30K | 18.64 mi | 12:53:54 | 2:25:25 | 7:48 | 24:33 | 7:54 | +0:07 |
20M | 20.00 mi | 13:04:43 | 2:36:14 | 7:49 | 10:49 | 7:58 | +0:04 |
21M | 21.00 mi | 13:13:17 | 2:44:48 | 7:51 | 8:34 | 8:34 | +0:36 |
35K | 21.75 mi | 13:19:04 | 2:50:35 | 7:51 | 5:47 | 7:44 | -0:50 |
23M | 23.00 mi | 13:29:59 | 3:01:30 | 7:53 | 10:55 | 8:43 | +0:59 |
24M | 24.00 mi | 13:37:49 | 3:09:20 | 7:53 | 7:50 | 7:50 | -0:53 |
40K | 24.85 mi | 13:45:40 | 3:17:11 | 7:56 | 7:51 | 9:11 | +1:21 |
25.2M | 25.20 mi | 13:48:52 | 3:20:23 | 7:57 | 3:12 | 9:17 | +0:06 |
Finish | 26.22 mi | 13:57:40 | 3:29:11 | 7:59 | 8:48 | 8:38 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:39 /mi
Average Pace
7:59 /mi
Slowest Pace
9:17 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
2:49:51
81% of race
Time at Slower Pace
39:20
19% of race
Average Pace: 7:59 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:49 | 24:20 | 7:50 | 24:20 | 7:50 | #12682 | |
10K | 6.21 mi | 11:16:59 | 48:30 | 7:48 | 24:10 | 7:47 | #12756 | |
15K | 9.32 mi | 11:41:02 | 1:12:33 | 7:47 | 24:03 | 7:44 | #12528 | |
20K | 12.43 mi | 12:05:15 | 1:36:46 | 7:47 | 24:13 | 7:48 | #12284 | |
Half | 13.11 mi | 12:10:28 | 1:41:59 | 7:47 | 5:13 | 7:39 | #12232 | |
25K | 15.53 mi | 12:29:21 | 2:00:52 | 7:47 | 18:53 | 7:47 | #12016 | |
30K | 18.64 mi | 12:53:54 | 2:25:25 | 7:48 | 24:33 | 7:54 | #11618 | |
20M | 20.00 mi | 13:04:43 | 2:36:14 | 7:49 | 10:49 | 7:58 | #11467 | |
21M | 21.00 mi | 13:13:17 | 2:44:48 | 7:51 | 8:34 | 8:34 | #11402 | |
35K | 21.75 mi | 13:19:04 | 2:50:35 | 7:51 | 5:47 | 7:44 | #11336 | |
23M | 23.00 mi | 13:29:59 | 3:01:30 | 7:53 | 10:55 | 8:43 | #11574 | |
24M | 24.00 mi | 13:37:49 | 3:09:20 | 7:53 | 7:50 | 7:50 | #11501 | |
40K | 24.85 mi | 13:45:40 | 3:17:11 | 7:56 | 7:51 | 9:11 | #11754 | |
25.2M | 25.20 mi | 13:48:52 | 3:20:23 | 7:57 | 3:12 | 9:17 | #11788 | |
Finish | 26.22 mi | 13:57:40 | 3:29:11 | 7:59 | 8:48 | 8:38 | #12008 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 12682 | 3269 | 3269 | 12224(Top 46%) | 3030(Top 27%) | 3030(Top 62%) |
| 10K | 6.21 mi | 3.10 mi | 12756-74 | 3288-19 | 3288-19 | 12960(Top 49%) | 3406(Top 30%) | 3406(Top 70%) |
| 15K | 9.32 mi | 3.11 mi | 12528+228 | 3191+97 | 3191+97 | 12224(Top 46%) | 3030(Top 27%) | 3030(Top 62%) |
| 20K | 12.43 mi | 3.11 mi | 12284+244 | 3083+108 | 3083+108 | 11711(Top 44%) | 2801(Top 25%) | 2801(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 12232+52 | 3056+27 | 3056+27 | 11494(Top 43%) | 2635(Top 23%) | 2635(Top 54%) |
| 25K | 15.53 mi | 2.42 mi | 12016+216 | 2951+105 | 2951+105 | 11024(Top 41%) | 2501(Top 22%) | 2501(Top 51%) |
| 30K | 18.64 mi | 3.11 mi | 11618+398 | 2762+189 | 2762+189 | 10177(Top 38%) | 2249(Top 20%) | 2249(Top 46%) |
| 20M | 20.00 mi | 1.36 mi | 11467+151 | 2698+64 | 2698+64 | 10016(Top 38%) | 2247(Top 20%) | 2247(Top 46%) |
| 21M | 21.00 mi | 1.00 mi | 11402+65 | 2673+25 | 2673+25 | 10902(Top 41%) | 2818(Top 25%) | 2818(Top 58%) |
| 35K | 21.75 mi | 0.75 mi | 11336+66 | 2647+26 | 2647+26 | 10207(Top 38%) | 2476(Top 22%) | 2476(Top 51%) |
| 23M | 23.00 mi | 1.25 mi | 11574-238 | 2812-165 | 2812-165 | 14503(Top 54%) | 4897(Top 43%) | 4897(Top 100%) |
| 24M | 24.00 mi | 1.00 mi | 11501+73 | 2795+17 | 2795+17 | 10071(Top 38%) | 2640(Top 23%) | 2640(Top 54%) |
| 40K | 24.85 mi | 0.85 mi | 11754-253 | 2950-155 | 2950-155 | 17014(Top 64%) | 6399(Top 56%) | 6399(Top 131%) |
| 25.2M | 25.20 mi | 0.35 mi | 11788-34 | 2985-35 | 2985-35 | 14101(Top 53%) | 4785(Top 42%) | 4785(Top 98%) |
| Finish | 26.22 mi | 1.02 mi | 12008-220 | 3132-147 | 3132-147 | 16164(Top 61%) | 5906(Top 52%) | 5906(Top 121%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
12224
Females
3030
F18-39
3030
5K→10K
3.1 - 6.2 mi
Overall
12960
Females
3406
F18-39
3406
10K→15K
6.2 - 9.3 mi
Overall
12224
Females
3030
F18-39
3030
15K→20K
9.3 - 12.4 mi
Overall
11711
Females
2801
F18-39
2801
20K→Half
12.4 - 13.1 mi
Overall
11494
Females
2635
F18-39
2635
Half→25K
13.1 - 15.5 mi
Overall
11024
Females
2501
F18-39
2501
25K→30K
15.5 - 18.6 mi
Overall
10177
Females
2249
F18-39
2249
30K→20M
18.6 - 20.0 mi
Overall
10016
Females
2247
F18-39
2247
20M→21M
20.0 - 21.0 mi
Overall
10902
Females
2818
F18-39
2818
21M→35K
21.0 - 21.8 mi
Overall
10207
Females
2476
F18-39
2476
35K→23M
21.8 - 23.0 mi
Overall
14503
Females
4897
F18-39
4897
23M→24M
23.0 - 24.0 mi
Overall
10071
Females
2640
F18-39
2640
24M→40K
24.0 - 24.9 mi
Overall
17014
Females
6399
F18-39
6399
40K→25.2M
24.9 - 25.2 mi
Overall
14101
Females
4785
F18-39
4785
25.2M→Finish
25.2 - 26.2 mi
Overall
16164
Females
5906
F18-39
5906
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #12682 |
| 5K → 10K | 260 | 334 | -74 | #12682 | #12756 |
| 10K → 15K | 336 | 108 | +228 | #12756 | #12528 |
| 15K → 20K | 316 | 72 | +244 | #12528 | #12284 |
| 20K → Half | 60 | 8 | +52 | #12284 | #12232 |
| Half → 25K | 252 | 36 | +216 | #12232 | #12016 |
| 25K → 30K | 422 | 24 | +398 | #12016 | #11618 |
| 30K → 20M | 175 | 24 | +151 | #11618 | #11467 |
| 20M → 21M | 127 | 62 | +65 | #11467 | #11402 |
| 21M → 35K | 90 | 24 | +66 | #11402 | #11336 |
| 35K → 23M | 42 | 280 | -238 | #11336 | #11574 |
| 23M → 24M | 101 | 28 | +73 | #11574 | #11501 |
| 24M → 40K | 18 | 271 | -253 | #11501 | #11754 |
| 40K → 25.2M | 17 | 51 | -34 | #11754 | #11788 |
| 25.2M → Finish | 23 | 243 | -220 | #11788 | #12008 |
| TOTALS | 2239 | 1565 | +674 |
Passing Visuals
📈Position Graph
🎨Heatmap Timeline
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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