Sabrina Pallazola
Bib: 12944•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:41 | 27:39 | 8:54 | 27:39 | 8:54 | - |
10K | 6.21 mi | 11:26:18 | 55:16 | 8:54 | 27:37 | 8:53 | -0:01 |
15K | 9.32 mi | 11:54:05 | 1:23:03 | 8:55 | 27:47 | 8:57 | +0:04 |
20K | 12.43 mi | 12:20:56 | 1:49:54 | 8:51 | 26:51 | 8:39 | -0:18 |
Half | 13.11 mi | 12:26:42 | 1:55:40 | 8:49 | 5:46 | 8:27 | -0:12 |
25K | 15.53 mi | 12:47:39 | 2:16:37 | 8:48 | 20:57 | 8:38 | +0:11 |
30K | 18.64 mi | 13:15:06 | 2:44:04 | 8:48 | 27:27 | 8:50 | +0:12 |
20M | 20.00 mi | 13:27:04 | 2:56:02 | 8:48 | 11:58 | 8:48 | -0:02 |
21M | 21.00 mi | 13:36:19 | 3:05:17 | 8:49 | 9:15 | 9:15 | +0:27 |
35K | 21.75 mi | 13:42:45 | 3:11:43 | 8:49 | 6:26 | 8:36 | -0:39 |
23M | 23.00 mi | 13:53:37 | 3:22:35 | 8:48 | 10:52 | 8:41 | +0:05 |
24M | 24.00 mi | 14:01:53 | 3:30:51 | 8:47 | 8:16 | 8:16 | -0:25 |
40K | 24.85 mi | 14:09:19 | 3:38:17 | 8:47 | 7:26 | 8:42 | +0:26 |
25.2M | 25.20 mi | 14:12:46 | 3:41:44 | 8:48 | 3:27 | 10:00 | +1:18 |
Finish | 26.22 mi | 14:21:22 | 3:50:20 | 8:47 | 8:36 | 8:26 | -1:34 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
8:16 /mi
Average Pace
8:47 /mi
Slowest Pace
10:00 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
22:38
10% of race
Time at Steady Pace
2:19:34
61% of race
Time at Slower Pace
1:08:08
30% of race
Average Pace: 8:47 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:58:41 | 27:39 | 8:54 | 27:39 | 8:54 | #19988 | |
10K | 6.21 mi | 11:26:18 | 55:16 | 8:54 | 27:37 | 8:53 | #20167 | |
15K | 9.32 mi | 11:54:05 | 1:23:03 | 8:55 | 27:47 | 8:57 | #20166 | |
20K | 12.43 mi | 12:20:56 | 1:49:54 | 8:51 | 26:51 | 8:39 | #19550 | |
Half | 13.11 mi | 12:26:42 | 1:55:40 | 8:49 | 5:46 | 8:27 | #19455 | |
25K | 15.53 mi | 12:47:39 | 2:16:37 | 8:48 | 20:57 | 8:38 | #19050 | |
30K | 18.64 mi | 13:15:06 | 2:44:04 | 8:48 | 27:27 | 8:50 | #18590 | |
20M | 20.00 mi | 13:27:04 | 2:56:02 | 8:48 | 11:58 | 8:48 | #18344 | |
21M | 21.00 mi | 13:36:19 | 3:05:17 | 8:49 | 9:15 | 9:15 | #18102 | |
35K | 21.75 mi | 13:42:45 | 3:11:43 | 8:49 | 6:26 | 8:36 | #18031 | |
23M | 23.00 mi | 13:53:37 | 3:22:35 | 8:48 | 10:52 | 8:41 | #17833 | |
24M | 24.00 mi | 14:01:53 | 3:30:51 | 8:47 | 8:16 | 8:16 | #17614 | |
40K | 24.85 mi | 14:09:19 | 3:38:17 | 8:47 | 7:26 | 8:42 | #17509 | |
25.2M | 25.20 mi | 14:12:46 | 3:41:44 | 8:48 | 3:27 | 10:00 | #17505 | |
Finish | 26.22 mi | 14:21:22 | 3:50:20 | 8:47 | 8:36 | 8:26 | #17418 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 19988 | 7808 | 7808 | 20225(Top 76%) | 7794(Top 68%) | 7794(Top 160%) |
| 10K | 6.21 mi | 3.10 mi | 20167-179 | 7855-47 | 7855-47 | 20378(Top 77%) | 7909(Top 69%) | 7909(Top 162%) |
| 15K | 9.32 mi | 3.11 mi | 20166+1 | 7826+29 | 7826+29 | 20225(Top 76%) | 7794(Top 68%) | 7794(Top 160%) |
| 20K | 12.43 mi | 3.11 mi | 19550+616 | 7454+372 | 7454+372 | 17759(Top 67%) | 6377(Top 56%) | 6377(Top 131%) |
| Half | 13.11 mi | 0.68 mi | 19455+95 | 7400+54 | 7400+54 | 17504(Top 66%) | 6187(Top 54%) | 6187(Top 127%) |
| 25K | 15.53 mi | 2.42 mi | 19050+405 | 7146+254 | 7146+254 | 17058(Top 64%) | 6042(Top 53%) | 6042(Top 124%) |
| 30K | 18.64 mi | 3.11 mi | 18590+460 | 6914+232 | 6914+232 | 16295(Top 61%) | 5671(Top 50%) | 5671(Top 116%) |
| 20M | 20.00 mi | 1.36 mi | 18344+246 | 6782+132 | 6782+132 | 15494(Top 58%) | 5280(Top 46%) | 5280(Top 108%) |
| 21M | 21.00 mi | 1.00 mi | 18102+242 | 6654+128 | 6654+128 | 14753(Top 55%) | 4911(Top 43%) | 4911(Top 101%) |
| 35K | 21.75 mi | 0.75 mi | 18031+71 | 6617+37 | 6617+37 | 15899(Top 60%) | 5634(Top 49%) | 5634(Top 115%) |
| 23M | 23.00 mi | 1.25 mi | 17833+198 | 6520+97 | 6520+97 | 14299(Top 54%) | 4799(Top 42%) | 4799(Top 98%) |
| 24M | 24.00 mi | 1.00 mi | 17614+219 | 6406+114 | 6406+114 | 13112(Top 49%) | 4201(Top 37%) | 4201(Top 86%) |
| 40K | 24.85 mi | 0.85 mi | 17509+105 | 6349+57 | 6349+57 | 14520(Top 55%) | 5050(Top 44%) | 5050(Top 103%) |
| 25.2M | 25.20 mi | 0.35 mi | 17505+4 | 6352-3 | 6352-3 | 17432(Top 65%) | 6665(Top 58%) | 6665(Top 136%) |
| Finish | 26.22 mi | 1.02 mi | 17418+87 | 6313+39 | 6313+39 | 15058(Top 57%) | 5293(Top 46%) | 5293(Top 108%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
20225
Females
7794
F18-39
7794
5K→10K
3.1 - 6.2 mi
Overall
20378
Females
7909
F18-39
7909
10K→15K
6.2 - 9.3 mi
Overall
20225
Females
7794
F18-39
7794
15K→20K
9.3 - 12.4 mi
Overall
17759
Females
6377
F18-39
6377
20K→Half
12.4 - 13.1 mi
Overall
17504
Females
6187
F18-39
6187
Half→25K
13.1 - 15.5 mi
Overall
17058
Females
6042
F18-39
6042
25K→30K
15.5 - 18.6 mi
Overall
16295
Females
5671
F18-39
5671
30K→20M
18.6 - 20.0 mi
Overall
15494
Females
5280
F18-39
5280
20M→21M
20.0 - 21.0 mi
Overall
14753
Females
4911
F18-39
4911
21M→35K
21.0 - 21.8 mi
Overall
15899
Females
5634
F18-39
5634
35K→23M
21.8 - 23.0 mi
Overall
14299
Females
4799
F18-39
4799
23M→24M
23.0 - 24.0 mi
Overall
13112
Females
4201
F18-39
4201
24M→40K
24.0 - 24.9 mi
Overall
14520
Females
5050
F18-39
5050
40K→25.2M
24.9 - 25.2 mi
Overall
17432
Females
6665
F18-39
6665
25.2M→Finish
25.2 - 26.2 mi
Overall
15058
Females
5293
F18-39
5293
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #19988 |
| 5K → 10K | 220 | 399 | -179 | #19988 | #20167 |
| 10K → 15K | 180 | 179 | +1 | #20167 | #20166 |
| 15K → 20K | 621 | 5 | +616 | #20166 | #19550 |
| 20K → Half | 100 | 5 | +95 | #19550 | #19455 |
| Half → 25K | 410 | 5 | +405 | #19455 | #19050 |
| 25K → 30K | 475 | 15 | +460 | #19050 | #18590 |
| 30K → 20M | 256 | 10 | +246 | #18590 | #18344 |
| 20M → 21M | 251 | 9 | +242 | #18344 | #18102 |
| 21M → 35K | 87 | 16 | +71 | #18102 | #18031 |
| 35K → 23M | 208 | 10 | +198 | #18031 | #17833 |
| 23M → 24M | 220 | 1 | +219 | #17833 | #17614 |
| 24M → 40K | 125 | 20 | +105 | #17614 | #17509 |
| 40K → 25.2M | 37 | 33 | +4 | #17509 | #17505 |
| 25.2M → Finish | 102 | 15 | +87 | #17505 | #17418 |
| TOTALS | 3292 | 722 | +2570 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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