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BOSTON MARATHON 2023

Cindy Conant

Bib: 12939•F

MD

0:00
0:00
/ mi
Masters
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Overall
#0 / 26622
Top 28%
Gender (Female)
#0 / 11423
Top 9%
Masters (Masters Women)
#0 / 6539
Top 3%
Division (F60-64)
#0 / 527
Top 0.4%
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Start
0:00:00
Race begins
5K· 3.11 mi
23:05
Rank: #9069
Start → 5K
23:05 | 7:26/mi
10K· 6.21 mi
45:38
Rank: #8763 (+306)
5K → 10K
22:33 | 7:15/mi
15K· 9.32 mi
1:08:11
Rank: #8570 (+193)
10K → 15K
22:33 | 7:15/mi
20K· 12.43 mi
1:31:15
Rank: #8579 (-9)
15K → 20K
23:04 | 7:25/mi
Half· 13.11 mi
1:36:07
Rank: #8502 (+77)
20K → Half
4:52 | 7:08/mi
25K· 15.53 mi
1:53:39
Rank: #8190 (+312)
Half → 25K
17:32 | 7:14/mi
30K· 18.64 mi
2:16:39
Rank: #7864 (+326)
25K → 30K
23:00 | 7:24/mi
20M
2:26:47
Rank: #7731 (+133)
30K → 20M
10:08 | 7:27/mi
21M
2:34:48
Rank: #7669 (+62)
20M → 21M
8:01 | 8:01/mi
35K· 21.75 mi
2:40:13
Rank: #7606 (+63)
21M → 35K
5:25 | 7:14/mi
23M
2:49:39
Rank: #7504 (+102)
35K → 23M
9:26 | 7:32/mi
24M
2:56:59
Rank: #7443 (+61)
23M → 24M
7:20 | 7:20/mi
40K· 24.85 mi
3:03:26
Rank: #7402 (+41)
24M → 40K
6:27 | 7:33/mi
25.2M
3:06:15
Rank: #7401 (+1)
40K → 25.2M
2:49 | 8:10/mi
Finish· 26.22 mi
3:13:55
Rank: #7417 (-16)
25.2M → Finish
7:40 | 7:31/mi

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:36:07
Pace7:20 /mi
2nd Half
Distance13.11 mi
Time1:37:48
Pace7:28 /mi
📊Positive Split: 1.8% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:50:4023:057:2623:05
7:26
-
10K
6.21 mi11:13:1345:387:2122:33
7:15
-0:11
15K
9.32 mi11:35:461:08:117:1922:33
7:15
0:00
20K
12.43 mi11:58:501:31:157:2123:04
7:25
+0:10
Half
13.11 mi12:03:421:36:077:204:52
7:08
-0:17
25K
15.53 mi12:21:141:53:397:1917:32
7:14
+0:06
30K
18.64 mi12:44:142:16:397:2023:00
7:24
+0:10
20M
20.00 mi12:54:222:26:477:2010:08
7:27
+0:03
21M
21.00 mi13:02:232:34:487:228:01
8:01
+0:34
35K
21.75 mi13:07:482:40:137:225:25
7:14
-0:47
23M
23.00 mi13:17:142:49:397:239:26
7:32
+0:18
24M
24.00 mi13:24:342:56:597:227:20
7:20
-0:12
40K
24.85 mi13:31:013:03:267:236:27
7:33
+0:13
25.2M
25.20 mi13:33:503:06:157:232:49
8:10
+0:37
Finish
26.22 mi13:41:303:13:557:247:40
7:31
-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:08 /mi

Average Pace

7:24 /mi

Slowest Pace

8:10 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:03:05

94% of race

Time at Steady Pace

10:50

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:24 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:50:4023:057:2623:05
7:26
#9069
10K
6.21 mi11:13:1345:387:2122:33
7:15
#8763
15K
9.32 mi11:35:461:08:117:1922:33
7:15
#8570
20K
12.43 mi11:58:501:31:157:2123:04
7:25
#8579
Half
13.11 mi12:03:421:36:077:204:52
7:08
#8502
25K
15.53 mi12:21:141:53:397:1917:32
7:14
#8190
30K
18.64 mi12:44:142:16:397:2023:00
7:24
#7864
20M
20.00 mi12:54:222:26:477:2010:08
7:27
#7731
21M
21.00 mi13:02:232:34:487:228:01
8:01
#7669
35K
21.75 mi13:07:482:40:137:225:25
7:14
#7606
23M
23.00 mi13:17:142:49:397:239:26
7:32
#7504
24M
24.00 mi13:24:342:56:597:227:20
7:20
#7443
40K
24.85 mi13:31:013:03:267:236:27
7:33
#7402
25.2M
25.20 mi13:33:503:06:157:232:49
8:10
#7401
Finish
26.22 mi13:41:303:13:557:247:40
7:31
#7417
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF60-64Seg. OverallSeg. FemalesSeg. F60-64
5K3.11 mi3.11 mi9069141614168242(Top 31%)1157(Top 10%)1157(Top 220%)
10K6.21 mi3.10 mi8763+3061312+1041312+1048545(Top 32%)1245(Top 11%)1245(Top 236%)
15K9.32 mi3.11 mi8570+1931252+601252+608242(Top 31%)1157(Top 10%)1157(Top 220%)
20K12.43 mi3.11 mi8579-91271-191271-198715(Top 33%)1375(Top 12%)1375(Top 261%)
Half13.11 mi0.68 mi8502+771235+361235+367454(Top 28%)911(Top 8%)911(Top 173%)
25K15.53 mi2.42 mi8190+3121148+871148+876870(Top 26%)799(Top 7%)799(Top 152%)
30K18.64 mi3.11 mi7864+3261064+841064+846630(Top 25%)806(Top 7%)806(Top 153%)
20M20.00 mi1.36 mi7731+1331031+331031+336536(Top 25%)861(Top 8%)861(Top 163%)
21M21.00 mi1.00 mi7669+621035-41035-47466(Top 28%)1297(Top 11%)1297(Top 246%)
35K21.75 mi0.75 mi7606+631016+191016+196810(Top 26%)1028(Top 9%)1028(Top 195%)
23M23.00 mi1.25 mi7504+1021006+101006+106648(Top 25%)1039(Top 9%)1039(Top 197%)
24M24.00 mi1.00 mi7443+61100610066638(Top 25%)1120(Top 10%)1120(Top 213%)
40K24.85 mi0.85 mi7402+411020-141020-146992(Top 26%)1353(Top 12%)1353(Top 257%)
25.2M25.20 mi0.35 mi7401+11028-81028-87536(Top 28%)1606(Top 14%)1606(Top 305%)
Finish26.22 mi1.02 mi7417-161049-211049-218739(Top 33%)2119(Top 19%)2119(Top 402%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 31%
×21stories
+97ft-345ft

Overall

8242

Females

1157

F60-64

1157

5K→10K

3.1 - 6.2 mi

Top 32%
×5stories
+79ft-138ft

Overall

8545

Females

1245

F60-64

1245

10K→15K

6.2 - 9.3 mi

Top 31%
×3stories
+67ft-78ft

Overall

8242

Females

1157

F60-64

1157

15K→20K

9.3 - 12.4 mi

Top 33%
×5stories
+106ft-86ft

Overall

8715

Females

1375

F60-64

1375

20K→Half

12.4 - 13.1 mi

Top 28%
×2stories
+19ft-37ft

Overall

7454

Females

911

F60-64

911

Half→25K

13.1 - 15.5 mi

Top 26%
×4stories
+66ft-88ft

Overall

6870

Females

799

F60-64

799

25K→30K

15.5 - 18.6 mi

Top 25%
×9stories
+181ft-148ft

Overall

6630

Females

806

F60-64

806

30K→20M

18.6 - 20.0 mi

Top 25%
×5stories
+64ft-50ft

Overall

6536

Females

861

F60-64

861

20M→21M

20.0 - 21.0 mi

Top 28%
×8stories
+106ft-24ft

Overall

7466

Females

1297

F60-64

1297

21M→35K

21.0 - 21.8 mi

Top 26%
×7stories
+17ft-86ft

Overall

6810

Females

1028

F60-64

1028

35K→23M

21.8 - 23.0 mi

Top 25%
×5stories
+23ft-63ft

Overall

6648

Females

1039

F60-64

1039

23M→24M

23.0 - 24.0 mi

Top 25%
×6stories
+12ft-82ft

Overall

6638

Females

1120

F60-64

1120

24M→40K

24.0 - 24.9 mi

Top 26%
×1story
+6ft-20ft

Overall

6992

Females

1353

F60-64

1353

40K→25.2M

24.9 - 25.2 mi

Top 28%
×1story
+13ft-16ft

Overall

7536

Females

1606

F60-64

1606

25.2M→Finish

25.2 - 26.2 mi

Top 33%
×2stories
+22ft-21ft

Overall

8739

Females

2119

F60-64

2119

Passing Analysis

Category:
Athletes Passed
2259
Passed By
607
Net Change
+1652
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#9069
5K → 10K439133+306#9069#8763
10K → 15K23946+193#8763#8570
15K → 20K135144-9#8570#8579
20K → Half869+77#8579#8502
Half → 25K3164+312#8502#8190
25K → 30K34620+326#8190#7864
30K → 20M14310+133#7864#7731
20M → 21M9533+62#7731#7669
21M → 35K707+63#7669#7606
35K → 23M13230+102#7606#7504
23M → 24M9029+61#7504#7443
24M → 40K7332+41#7443#7402
40K → 25.2M2726+1#7402#7401
25.2M → Finish6884-16#7401#7417
TOTALS2259607+1652
📊

Passing Visuals

Category:
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🔥Passing Intensity

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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing