Dallas Mcintyre
Bib: 1291•M
MI

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:42 | 20:17 | 6:32 | 20:17 | 6:32 | - |
10K | 6.21 mi | 10:40:53 | 40:28 | 6:31 | 20:11 | 6:30 | -0:02 |
15K | 9.32 mi | 11:01:09 | 1:00:44 | 6:31 | 20:16 | 6:31 | +0:01 |
20K | 12.43 mi | 11:21:52 | 1:21:27 | 6:33 | 20:43 | 6:40 | +0:09 |
Half | 13.11 mi | 11:26:23 | 1:25:58 | 6:33 | 4:31 | 6:37 | -0:03 |
25K | 15.53 mi | 11:43:16 | 1:42:51 | 6:37 | 16:53 | 6:58 | +0:21 |
30K | 18.64 mi | 12:06:05 | 2:05:40 | 6:44 | 22:49 | 7:21 | +0:23 |
20M | 20.00 mi | 12:16:12 | 2:15:47 | 6:47 | 10:07 | 7:27 | +0:06 |
21M | 21.00 mi | 12:24:16 | 2:23:51 | 6:51 | 8:04 | 8:04 | +0:37 |
35K | 21.75 mi | 12:29:48 | 2:29:23 | 6:52 | 5:32 | 7:24 | -0:40 |
23M | 23.00 mi | 12:39:41 | 2:39:16 | 6:55 | 9:53 | 7:54 | +0:30 |
24M | 24.00 mi | 12:47:50 | 2:47:25 | 6:59 | 8:09 | 8:09 | +0:15 |
40K | 24.85 mi | 12:54:51 | 2:54:26 | 7:01 | 7:01 | 8:12 | +0:03 |
25.2M | 25.20 mi | 12:57:51 | 2:57:26 | 7:02 | 3:00 | 8:42 | +0:30 |
Finish | 26.22 mi | 13:05:54 | 3:05:29 | 7:05 | 8:03 | 7:54 | -0:48 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:30 /mi
Average Pace
7:05 /mi
Slowest Pace
8:42 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:42:51
55% of race
Time at Steady Pace
38:28
21% of race
Time at Slower Pace
44:10
24% of race
Average Pace: 7:04 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:20:42 | 20:17 | 6:32 | 20:17 | 6:32 | #2438 | |
10K | 6.21 mi | 10:40:53 | 40:28 | 6:31 | 20:11 | 6:30 | #2601 | |
15K | 9.32 mi | 11:01:09 | 1:00:44 | 6:31 | 20:16 | 6:31 | #2630 | |
20K | 12.43 mi | 11:21:52 | 1:21:27 | 6:33 | 20:43 | 6:40 | #2767 | |
Half | 13.11 mi | 11:26:23 | 1:25:58 | 6:33 | 4:31 | 6:37 | #2796 | |
25K | 15.53 mi | 11:43:16 | 1:42:51 | 6:37 | 16:53 | 6:58 | #3143 | |
30K | 18.64 mi | 12:06:05 | 2:05:40 | 6:44 | 22:49 | 7:21 | #3781 | |
20M | 20.00 mi | 12:16:12 | 2:15:47 | 6:47 | 10:07 | 7:27 | #4051 | |
21M | 21.00 mi | 12:24:16 | 2:23:51 | 6:51 | 8:04 | 8:04 | #4317 | |
35K | 21.75 mi | 12:29:48 | 2:29:23 | 6:52 | 5:32 | 7:24 | #4482 | |
23M | 23.00 mi | 12:39:41 | 2:39:16 | 6:55 | 9:53 | 7:54 | #4750 | |
24M | 24.00 mi | 12:47:50 | 2:47:25 | 6:59 | 8:09 | 8:09 | #5021 | |
40K | 24.85 mi | 12:54:51 | 2:54:26 | 7:01 | 7:01 | 8:12 | #5157 | |
25.2M | 25.20 mi | 12:57:51 | 2:57:26 | 7:02 | 3:00 | 8:42 | #5207 | |
Finish | 26.22 mi | 13:05:54 | 3:05:29 | 7:05 | 8:03 | 7:54 | #5353 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Males | M18-39 | Seg. Overall | Seg. Males | Seg. M18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 2438 | 2325 | 2325 | 2785(Top 10%) | 2661(Top 18%) | 2661(Top 50%) |
| 10K | 6.21 mi | 3.10 mi | 2601-163 | 2481-156 | 2481-156 | 2776(Top 10%) | 2654(Top 17%) | 2654(Top 50%) |
| 15K | 9.32 mi | 3.11 mi | 2630-29 | 2511-30 | 2511-30 | 2785(Top 10%) | 2661(Top 18%) | 2661(Top 50%) |
| 20K | 12.43 mi | 3.11 mi | 2767-137 | 2645-134 | 2645-134 | 3332(Top 13%) | 3162(Top 21%) | 3162(Top 60%) |
| Half | 13.11 mi | 0.68 mi | 2796-29 | 2675-30 | 2675-30 | 3652(Top 14%) | 3460(Top 23%) | 3460(Top 65%) |
| 25K | 15.53 mi | 2.42 mi | 3143-347 | 2993-318 | 2993-318 | 5366(Top 20%) | 4946(Top 33%) | 4946(Top 94%) |
| 30K | 18.64 mi | 3.11 mi | 3781-638 | 3568-575 | 3568-575 | 6272(Top 24%) | 5565(Top 37%) | 5565(Top 105%) |
| 20M | 20.00 mi | 1.36 mi | 4051-270 | 3808-240 | 3808-240 | 6407(Top 24%) | 5576(Top 37%) | 5576(Top 106%) |
| 21M | 21.00 mi | 1.00 mi | 4317-266 | 4036-228 | 4036-228 | 7736(Top 29%) | 6319(Top 42%) | 6319(Top 120%) |
| 35K | 21.75 mi | 0.75 mi | 4482-165 | 4179-143 | 4179-143 | 7709(Top 29%) | 6305(Top 42%) | 6305(Top 119%) |
| 23M | 23.00 mi | 1.25 mi | 4750-268 | 4414-235 | 4414-235 | 8998(Top 34%) | 6952(Top 46%) | 6952(Top 132%) |
| 24M | 24.00 mi | 1.00 mi | 5021-271 | 4619-205 | 4619-205 | 12202(Top 46%) | 8475(Top 56%) | 8475(Top 160%) |
| 40K | 24.85 mi | 0.85 mi | 5157-136 | 4733-114 | 4733-114 | 11347(Top 43%) | 7981(Top 53%) | 7981(Top 151%) |
| 25.2M | 25.20 mi | 0.35 mi | 5207-50 | 4771-38 | 4771-38 | 10622(Top 40%) | 7579(Top 50%) | 7579(Top 143%) |
| Finish | 26.22 mi | 1.02 mi | 5353-146 | 4886-115 | 4886-115 | 11349(Top 43%) | 7951(Top 52%) | 7951(Top 150%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
2785
Males
2661
M18-39
2661
5K→10K
3.1 - 6.2 mi
Overall
2776
Males
2654
M18-39
2654
10K→15K
6.2 - 9.3 mi
Overall
2785
Males
2661
M18-39
2661
15K→20K
9.3 - 12.4 mi
Overall
3332
Males
3162
M18-39
3162
20K→Half
12.4 - 13.1 mi
Overall
3652
Males
3460
M18-39
3460
Half→25K
13.1 - 15.5 mi
Overall
5366
Males
4946
M18-39
4946
25K→30K
15.5 - 18.6 mi
Overall
6272
Males
5565
M18-39
5565
30K→20M
18.6 - 20.0 mi
Overall
6407
Males
5576
M18-39
5576
20M→21M
20.0 - 21.0 mi
Overall
7736
Males
6319
M18-39
6319
21M→35K
21.0 - 21.8 mi
Overall
7709
Males
6305
M18-39
6305
35K→23M
21.8 - 23.0 mi
Overall
8998
Males
6952
M18-39
6952
23M→24M
23.0 - 24.0 mi
Overall
12202
Males
8475
M18-39
8475
24M→40K
24.0 - 24.9 mi
Overall
11347
Males
7981
M18-39
7981
40K→25.2M
24.9 - 25.2 mi
Overall
10622
Males
7579
M18-39
7579
25.2M→Finish
25.2 - 26.2 mi
Overall
11349
Males
7951
M18-39
7951
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #2438 |
| 5K → 10K | 82 | 245 | -163 | #2438 | #2601 |
| 10K → 15K | 64 | 93 | -29 | #2601 | #2630 |
| 15K → 20K | 36 | 173 | -137 | #2630 | #2767 |
| 20K → Half | 5 | 34 | -29 | #2767 | #2796 |
| Half → 25K | 12 | 359 | -347 | #2796 | #3143 |
| 25K → 30K | 9 | 647 | -638 | #3143 | #3781 |
| 30K → 20M | 13 | 283 | -270 | #3781 | #4051 |
| 20M → 21M | 24 | 290 | -266 | #4051 | #4317 |
| 21M → 35K | 18 | 183 | -165 | #4317 | #4482 |
| 35K → 23M | 19 | 287 | -268 | #4482 | #4750 |
| 23M → 24M | 8 | 279 | -271 | #4750 | #5021 |
| 24M → 40K | 13 | 149 | -136 | #5021 | #5157 |
| 40K → 25.2M | 9 | 59 | -50 | #5157 | #5207 |
| 25.2M → Finish | 17 | 163 | -146 | #5207 | #5353 |
| TOTALS | 329 | 3244 | -2915 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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