Jacqueline Bower
Bib: 12859•F
AZ

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:02 | 24:45 | 7:58 | 24:45 | 7:58 | - |
10K | 6.21 mi | 11:16:44 | 49:27 | 7:57 | 24:42 | 7:57 | -0:01 |
15K | 9.32 mi | 11:41:08 | 1:13:51 | 7:55 | 24:24 | 7:51 | -0:06 |
20K | 12.43 mi | 12:05:34 | 1:38:17 | 7:55 | 24:26 | 7:52 | +0:01 |
Half | 13.11 mi | 12:10:59 | 1:43:42 | 7:55 | 5:25 | 7:56 | +0:04 |
25K | 15.53 mi | 12:30:27 | 2:03:10 | 7:56 | 19:28 | 8:02 | +0:06 |
30K | 18.64 mi | 12:55:35 | 2:28:18 | 7:57 | 25:08 | 8:05 | +0:03 |
20M | 20.00 mi | 13:06:37 | 2:39:20 | 7:58 | 11:02 | 8:07 | +0:02 |
21M | 21.00 mi | 13:15:25 | 2:48:08 | 8:00 | 8:48 | 8:48 | +0:41 |
35K | 21.75 mi | 13:21:27 | 2:54:10 | 8:01 | 6:02 | 8:04 | -0:44 |
23M | 23.00 mi | 13:32:16 | 3:04:59 | 8:03 | 10:49 | 8:38 | +0:34 |
24M | 24.00 mi | 13:40:31 | 3:13:14 | 8:03 | 8:15 | 8:15 | -0:23 |
40K | 24.85 mi | 13:47:17 | 3:20:00 | 8:03 | 6:46 | 7:55 | -0:20 |
25.2M | 25.20 mi | 13:50:20 | 3:23:03 | 8:03 | 3:03 | 8:51 | +0:56 |
Finish | 26.22 mi | 13:58:17 | 3:31:00 | 8:03 | 7:57 | 7:48 | -1:03 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:48 /mi
Average Pace
8:03 /mi
Slowest Pace
8:51 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:08:20
89% of race
Time at Steady Pace
22:40
11% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 8:03 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:52:02 | 24:45 | 7:58 | 24:45 | 7:58 | #13778 | |
10K | 6.21 mi | 11:16:44 | 49:27 | 7:57 | 24:42 | 7:57 | #14068 | |
15K | 9.32 mi | 11:41:08 | 1:13:51 | 7:55 | 24:24 | 7:51 | #13761 | |
20K | 12.43 mi | 12:05:34 | 1:38:17 | 7:55 | 24:26 | 7:52 | #13400 | |
Half | 13.11 mi | 12:10:59 | 1:43:42 | 7:55 | 5:25 | 7:56 | #13400 | |
25K | 15.53 mi | 12:30:27 | 2:03:10 | 7:56 | 19:28 | 8:02 | #13299 | |
30K | 18.64 mi | 12:55:35 | 2:28:18 | 7:57 | 25:08 | 8:05 | #12950 | |
20M | 20.00 mi | 13:06:37 | 2:39:20 | 7:58 | 11:02 | 8:07 | #12766 | |
21M | 21.00 mi | 13:15:25 | 2:48:08 | 8:00 | 8:48 | 8:48 | #12703 | |
35K | 21.75 mi | 13:21:27 | 2:54:10 | 8:01 | 6:02 | 8:04 | #12689 | |
23M | 23.00 mi | 13:32:16 | 3:04:59 | 8:03 | 10:49 | 8:38 | #12786 | |
24M | 24.00 mi | 13:40:31 | 3:13:14 | 8:03 | 8:15 | 8:15 | #12776 | |
40K | 24.85 mi | 13:47:17 | 3:20:00 | 8:03 | 6:46 | 7:55 | #12646 | |
25.2M | 25.20 mi | 13:50:20 | 3:23:03 | 8:03 | 3:03 | 8:51 | #12630 | |
Finish | 26.22 mi | 13:58:17 | 3:31:00 | 8:03 | 7:57 | 7:48 | #12538 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 13778 | 3890 | 3890 | 13153(Top 49%) | 3574(Top 31%) | 3574(Top 73%) |
| 10K | 6.21 mi | 3.10 mi | 14068-290 | 4080-190 | 4080-190 | 14412(Top 54%) | 4307(Top 38%) | 4307(Top 88%) |
| 15K | 9.32 mi | 3.11 mi | 13761+307 | 3918+162 | 3918+162 | 13153(Top 49%) | 3574(Top 31%) | 3574(Top 73%) |
| 20K | 12.43 mi | 3.11 mi | 13400+361 | 3720+198 | 3720+198 | 12300(Top 46%) | 3137(Top 27%) | 3137(Top 64%) |
| Half | 13.11 mi | 0.68 mi | 13400 | 3723-3 | 3723-3 | 13902(Top 52%) | 4011(Top 35%) | 4011(Top 82%) |
| 25K | 15.53 mi | 2.42 mi | 13299+101 | 3681+42 | 3681+42 | 12984(Top 49%) | 3617(Top 32%) | 3617(Top 74%) |
| 30K | 18.64 mi | 3.11 mi | 12950+349 | 3516+165 | 3516+165 | 11591(Top 44%) | 2953(Top 26%) | 2953(Top 60%) |
| 20M | 20.00 mi | 1.36 mi | 12766+184 | 3432+84 | 3432+84 | 11189(Top 42%) | 2830(Top 25%) | 2830(Top 58%) |
| 21M | 21.00 mi | 1.00 mi | 12703+63 | 3415+17 | 3415+17 | 12272(Top 46%) | 3549(Top 31%) | 3549(Top 73%) |
| 35K | 21.75 mi | 0.75 mi | 12689+14 | 3423-8 | 3423-8 | 12597(Top 47%) | 3758(Top 33%) | 3758(Top 77%) |
| 23M | 23.00 mi | 1.25 mi | 12786-97 | 3501-78 | 3501-78 | 14019(Top 53%) | 4620(Top 40%) | 4620(Top 95%) |
| 24M | 24.00 mi | 1.00 mi | 12776+10 | 3519-18 | 3519-18 | 12955(Top 49%) | 4107(Top 36%) | 4107(Top 84%) |
| 40K | 24.85 mi | 0.85 mi | 12646+130 | 3459+60 | 3459+60 | 9507(Top 36%) | 2422(Top 21%) | 2422(Top 50%) |
| 25.2M | 25.20 mi | 0.35 mi | 12630+16 | 3461-2 | 3461-2 | 11643(Top 44%) | 3539(Top 31%) | 3539(Top 72%) |
| Finish | 26.22 mi | 1.02 mi | 12538+92 | 3432+29 | 3432+29 | 10715(Top 40%) | 3047(Top 27%) | 3047(Top 62%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
13153
Females
3574
F18-39
3574
5K→10K
3.1 - 6.2 mi
Overall
14412
Females
4307
F18-39
4307
10K→15K
6.2 - 9.3 mi
Overall
13153
Females
3574
F18-39
3574
15K→20K
9.3 - 12.4 mi
Overall
12300
Females
3137
F18-39
3137
20K→Half
12.4 - 13.1 mi
Overall
13902
Females
4011
F18-39
4011
Half→25K
13.1 - 15.5 mi
Overall
12984
Females
3617
F18-39
3617
25K→30K
15.5 - 18.6 mi
Overall
11591
Females
2953
F18-39
2953
30K→20M
18.6 - 20.0 mi
Overall
11189
Females
2830
F18-39
2830
20M→21M
20.0 - 21.0 mi
Overall
12272
Females
3549
F18-39
3549
21M→35K
21.0 - 21.8 mi
Overall
12597
Females
3758
F18-39
3758
35K→23M
21.8 - 23.0 mi
Overall
14019
Females
4620
F18-39
4620
23M→24M
23.0 - 24.0 mi
Overall
12955
Females
4107
F18-39
4107
24M→40K
24.0 - 24.9 mi
Overall
9507
Females
2422
F18-39
2422
40K→25.2M
24.9 - 25.2 mi
Overall
11643
Females
3539
F18-39
3539
25.2M→Finish
25.2 - 26.2 mi
Overall
10715
Females
3047
F18-39
3047
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #13778 |
| 5K → 10K | 159 | 449 | -290 | #13778 | #14068 |
| 10K → 15K | 378 | 71 | +307 | #14068 | #13761 |
| 15K → 20K | 396 | 35 | +361 | #13761 | #13400 |
| 20K → Half | 33 | 33 | 0 | #13400 | #13400 |
| Half → 25K | 191 | 90 | +101 | #13400 | #13299 |
| 25K → 30K | 397 | 48 | +349 | #13299 | #12950 |
| 30K → 20M | 201 | 17 | +184 | #12950 | #12766 |
| 20M → 21M | 124 | 61 | +63 | #12766 | #12703 |
| 21M → 35K | 50 | 36 | +14 | #12703 | #12689 |
| 35K → 23M | 50 | 147 | -97 | #12689 | #12786 |
| 23M → 24M | 77 | 67 | +10 | #12786 | #12776 |
| 24M → 40K | 137 | 7 | +130 | #12776 | #12646 |
| 40K → 25.2M | 37 | 21 | +16 | #12646 | #12630 |
| 25.2M → Finish | 117 | 25 | +92 | #12630 | #12538 |
| TOTALS | 2347 | 1107 | +1240 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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