Benjamin Cardinal

Bib: 12855•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 43%

Gender (Male)

#0 / 15176

Masters (Masters Men)

#0 / 9891

Top 48%

Division (M45-49)

#0 / 2252

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

24:32

Rank: #13194

Start → 5K

24:32 | 7:54/mi

5K· 3.11 mi

24:32

Rank: #13194

Start → 5K

24:32 | 7:54/mi

10K· 6.21 mi

48:22

Rank: #12544 (+650)

5K → 10K

23:50 | 7:40/mi

10K· 6.21 mi

48:22

Rank: #12544 (+650)

5K → 10K

23:50 | 7:40/mi

15K· 9.32 mi

1:12:25

Rank: #12388 (+156)

10K → 15K

24:03 | 7:44/mi

15K· 9.32 mi

1:12:25

Rank: #12388 (+156)

10K → 15K

24:03 | 7:44/mi

20K· 12.43 mi

1:36:46

Rank: #12277 (+111)

15K → 20K

24:21 | 7:50/mi

20K· 12.43 mi

1:36:46

Rank: #12277 (+111)

15K → 20K

24:21 | 7:50/mi

Half· 13.11 mi

1:41:56

Rank: #12194 (+83)

20K → Half

5:10 | 7:34/mi

Half· 13.11 mi

1:41:56

Rank: #12194 (+83)

20K → Half

5:10 | 7:34/mi

25K· 15.53 mi

2:00:57

Rank: #12062 (+132)

Half → 25K

19:01 | 7:51/mi

25K· 15.53 mi

2:00:57

Rank: #12062 (+132)

Half → 25K

19:01 | 7:51/mi

30K· 18.64 mi

2:26:12

Rank: #11969 (+93)

25K → 30K

25:15 | 8:08/mi

30K· 18.64 mi

2:26:12

Rank: #11969 (+93)

25K → 30K

25:15 | 8:08/mi

20M

2:37:14

Rank: #11873 (+96)

30K → 20M

11:02 | 8:07/mi

20M

2:37:14

Rank: #11873 (+96)

30K → 20M

11:02 | 8:07/mi

21M

2:45:41

Rank: #11771 (+102)

20M → 21M

8:27 | 8:27/mi

21M

2:45:41

Rank: #11771 (+102)

20M → 21M

8:27 | 8:27/mi

35K· 21.75 mi

2:51:40

Rank: #11793 (-22)

21M → 35K

5:59 | 8:00/mi

35K· 21.75 mi

2:51:40

Rank: #11793 (-22)

21M → 35K

5:59 | 8:00/mi

23M

3:02:03

Rank: #11780 (+13)

35K → 23M

10:23 | 8:18/mi

23M

3:02:03

Rank: #11780 (+13)

35K → 23M

10:23 | 8:18/mi

24M

3:10:02

Rank: #11729 (+51)

23M → 24M

7:59 | 7:59/mi

24M

3:10:02

Rank: #11729 (+51)

23M → 24M

7:59 | 7:59/mi

40K· 24.85 mi

3:16:58

Rank: #11684 (+45)

24M → 40K

6:56 | 8:07/mi

40K· 24.85 mi

3:16:58

Rank: #11684 (+45)

24M → 40K

6:56 | 8:07/mi

25.2M

3:19:58

Rank: #11661 (+23)

40K → 25.2M

3:00 | 8:42/mi

25.2M

3:19:58

Rank: #11661 (+23)

40K → 25.2M

3:00 | 8:42/mi

Finish· 26.22 mi

3:27:52

Rank: #11576 (+85)

25.2M → Finish

7:54 | 7:45/mi

Finish· 26.22 mi

3:27:52

Rank: #11576 (+85)

25.2M → Finish

7:54 | 7:45/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:41:56

Pace7:47 /mi

2nd Half

Distance13.11 mi

Time1:45:56

Pace8:05 /mi

📊Positive Split: 3.9% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:52:02	24:32	7:54	24:32	7:54	-
10K	6.21 mi	11:15:52	48:22	7:47	23:50	7:40	-0:14
15K	9.32 mi	11:39:55	1:12:25	7:46	24:03	7:44	+0:04
20K	12.43 mi	12:04:16	1:36:46	7:47	24:21	7:50	+0:06
Half	13.11 mi	12:09:26	1:41:56	7:47	5:10	7:34	-0:16
25K	15.53 mi	12:28:27	2:00:57	7:47	19:01	7:51	+0:17
30K	18.64 mi	12:53:42	2:26:12	7:51	25:15	8:08	+0:17
20M	20.00 mi	13:04:44	2:37:14	7:52	11:02	8:07	-0:01
21M	21.00 mi	13:13:11	2:45:41	7:53	8:27	8:27	+0:20
35K	21.75 mi	13:19:10	2:51:40	7:54	5:59	8:00	-0:27
23M	23.00 mi	13:29:33	3:02:03	7:55	10:23	8:18	+0:18
24M	24.00 mi	13:37:32	3:10:02	7:55	7:59	7:59	-0:19
40K	24.85 mi	13:44:28	3:16:58	7:55	6:56	8:07	+0:08
25.2M	25.20 mi	13:47:28	3:19:58	7:56	3:00	8:42	+0:35
Finish	26.22 mi	13:55:22	3:27:52	7:56	7:54	7:45	-0:57

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:34 /mi

Average Pace

7:56 /mi

Slowest Pace

8:42 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:16:25

94% of race

Time at Steady Pace

11:27

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:56 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:52:02	24:32	7:54	24:32	7:54	#13194
10K	6.21 mi	11:15:52	48:22	7:47	23:50	7:40	#12544
15K	9.32 mi	11:39:55	1:12:25	7:46	24:03	7:44	#12388
20K	12.43 mi	12:04:16	1:36:46	7:47	24:21	7:50	#12277
Half	13.11 mi	12:09:26	1:41:56	7:47	5:10	7:34	#12194
25K	15.53 mi	12:28:27	2:00:57	7:47	19:01	7:51	#12062
30K	18.64 mi	12:53:42	2:26:12	7:51	25:15	8:08	#11969
20M	20.00 mi	13:04:44	2:37:14	7:52	11:02	8:07	#11873
21M	21.00 mi	13:13:11	2:45:41	7:53	8:27	8:27	#11771
35K	21.75 mi	13:19:10	2:51:40	7:54	5:59	8:00	#11793
23M	23.00 mi	13:29:33	3:02:03	7:55	10:23	8:18	#11780
24M	24.00 mi	13:37:32	3:10:02	7:55	7:59	7:59	#11729
40K	24.85 mi	13:44:28	3:16:58	7:55	6:56	8:07	#11684
25.2M	25.20 mi	13:47:28	3:19:58	7:56	3:00	8:42	#11661
Finish	26.22 mi	13:55:22	3:27:52	7:56	7:54	7:45	#11576

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	13194	9621	9621	12193(Top 46%)	9165(Top 60%)	9165(Top 407%)
10K	6.21 mi	3.10 mi	12544+650	9345+276	9345+276	11980(Top 45%)	9101(Top 60%)	9101(Top 404%)
15K	9.32 mi	3.11 mi	12388+156	9255+90	9255+90	12193(Top 46%)	9165(Top 60%)	9165(Top 407%)
20K	12.43 mi	3.11 mi	12277+111	9181+74	9181+74	12035(Top 45%)	9027(Top 59%)	9027(Top 401%)
Half	13.11 mi	0.68 mi	12194+83	9143+38	9143+38	10785(Top 41%)	8511(Top 56%)	8511(Top 378%)
25K	15.53 mi	2.42 mi	12062+132	9068+75	9068+75	11437(Top 43%)	8685(Top 57%)	8685(Top 386%)
30K	18.64 mi	3.11 mi	11969+93	8993+75	8993+75	11825(Top 44%)	8731(Top 58%)	8731(Top 388%)
20M	20.00 mi	1.36 mi	11873+96	8932+61	8932+61	11140(Top 42%)	8324(Top 55%)	8324(Top 370%)
21M	21.00 mi	1.00 mi	11771+102	8870+62	8870+62	10171(Top 38%)	7701(Top 51%)	7701(Top 342%)
35K	21.75 mi	0.75 mi	11793-22	8867+3	8867+3	12075(Top 45%)	8584(Top 57%)	8584(Top 381%)
23M	23.00 mi	1.25 mi	11780+13	8841+26	8841+26	11820(Top 44%)	8385(Top 55%)	8385(Top 372%)
24M	24.00 mi	1.00 mi	11729+51	8801+40	8801+40	11103(Top 42%)	7945(Top 52%)	7945(Top 353%)
40K	24.85 mi	0.85 mi	11684+45	8756+45	8756+45	10749(Top 40%)	7725(Top 51%)	7725(Top 343%)
25.2M	25.20 mi	0.35 mi	11661+23	8736+20	8736+20	10714(Top 40%)	7671(Top 51%)	7671(Top 341%)
Finish	26.22 mi	1.02 mi	11576+85	8662+74	8662+74	10308(Top 39%)	7453(Top 49%)	7453(Top 331%)

7453

Passing Analysis

Category:

Athletes Passed

2553

Passed By

935

Net Change

+1618

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#13194
5K → 10K	759	109	+650	#13194	#12544
10K → 15K	280	124	+156	#12544	#12388
15K → 20K	230	119	+111	#12388	#12277
20K → Half	88	5	+83	#12277	#12194
Half → 25K	193	61	+132	#12194	#12062
25K → 30K	241	148	+93	#12062	#11969
30K → 20M	142	46	+96	#11969	#11873
20M → 21M	143	41	+102	#11873	#11771
21M → 35K	37	59	-22	#11771	#11793
35K → 23M	102	89	+13	#11793	#11780
23M → 24M	91	40	+51	#11780	#11729
24M → 40K	83	38	+45	#11729	#11684
40K → 25.2M	40	17	+23	#11684	#11661
25.2M → Finish	124	39	+85	#11661	#11576
TOTALS	2553	935	+1618