Erin Nomland
Bib: 12843•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:52 | 23:06 | 7:26 | 23:06 | 7:26 | - |
10K | 6.21 mi | 11:13:42 | 45:56 | 7:24 | 22:50 | 7:21 | -0:05 |
15K | 9.32 mi | 11:37:14 | 1:09:28 | 7:27 | 23:32 | 7:34 | +0:13 |
20K | 12.43 mi | 12:01:26 | 1:33:40 | 7:32 | 24:12 | 7:47 | +0:13 |
Half | 13.11 mi | 12:06:44 | 1:38:58 | 7:33 | 5:18 | 7:46 | -0:01 |
25K | 15.53 mi | 12:25:40 | 1:57:54 | 7:35 | 18:56 | 7:49 | +0:03 |
30K | 18.64 mi | 12:50:45 | 2:22:59 | 7:40 | 25:05 | 8:04 | +0:15 |
20M | 20.00 mi | 13:01:59 | 2:34:13 | 7:43 | 11:14 | 8:16 | +0:12 |
21M | 21.00 mi | 13:10:15 | 2:42:29 | 7:44 | 8:16 | 8:16 | 0:00 |
35K | 21.75 mi | 13:16:10 | 2:48:24 | 7:45 | 5:55 | 7:55 | -0:21 |
23M | 23.00 mi | 13:26:40 | 2:58:54 | 7:47 | 10:30 | 8:23 | +0:28 |
24M | 24.00 mi | 13:35:19 | 3:07:33 | 7:49 | 8:39 | 8:39 | +0:16 |
40K | 24.85 mi | 13:42:41 | 3:14:55 | 7:51 | 7:22 | 8:37 | -0:02 |
25.2M | 25.20 mi | 13:45:42 | 3:17:56 | 7:51 | 3:01 | 8:45 | +0:08 |
Finish | 26.22 mi | 13:53:43 | 3:25:57 | 7:52 | 8:01 | 7:52 | -0:53 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:21 /mi
Average Pace
7:52 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:36:55
76% of race
Time at Steady Pace
46:01
22% of race
Time at Slower Pace
3:01
1% of race
Average Pace: 7:51 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:52 | 23:06 | 7:26 | 23:06 | 7:26 | #9120 | |
10K | 6.21 mi | 11:13:42 | 45:56 | 7:24 | 22:50 | 7:21 | #9138 | |
15K | 9.32 mi | 11:37:14 | 1:09:28 | 7:27 | 23:32 | 7:34 | #9640 | |
20K | 12.43 mi | 12:01:26 | 1:33:40 | 7:32 | 24:12 | 7:47 | #10166 | |
Half | 13.11 mi | 12:06:44 | 1:38:58 | 7:33 | 5:18 | 7:46 | #10288 | |
25K | 15.53 mi | 12:25:40 | 1:57:54 | 7:35 | 18:56 | 7:49 | #10407 | |
30K | 18.64 mi | 12:50:45 | 2:22:59 | 7:40 | 25:05 | 8:04 | #10531 | |
20M | 20.00 mi | 13:01:59 | 2:34:13 | 7:43 | 11:14 | 8:16 | #10644 | |
21M | 21.00 mi | 13:10:15 | 2:42:29 | 7:44 | 8:16 | 8:16 | #10520 | |
35K | 21.75 mi | 13:16:10 | 2:48:24 | 7:45 | 5:55 | 7:55 | #10524 | |
23M | 23.00 mi | 13:26:40 | 2:58:54 | 7:47 | 10:30 | 8:23 | #10626 | |
24M | 24.00 mi | 13:35:19 | 3:07:33 | 7:49 | 8:39 | 8:39 | #10856 | |
40K | 24.85 mi | 13:42:41 | 3:14:55 | 7:51 | 7:22 | 8:37 | #10988 | |
25.2M | 25.20 mi | 13:45:42 | 3:17:56 | 7:51 | 3:01 | 8:45 | #10964 | |
Finish | 26.22 mi | 13:53:43 | 3:25:57 | 7:52 | 8:01 | 7:52 | #10962 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 9120 | 1442 | 1442 | 10806(Top 41%) | 2236(Top 20%) | 2236(Top 46%) |
| 10K | 6.21 mi | 3.10 mi | 9138-18 | 1469-27 | 1469-27 | 9244(Top 35%) | 1517(Top 13%) | 1517(Top 31%) |
| 15K | 9.32 mi | 3.11 mi | 9640-502 | 1678-209 | 1678-209 | 10806(Top 41%) | 2236(Top 20%) | 2236(Top 46%) |
| 20K | 12.43 mi | 3.11 mi | 10166-526 | 1910-232 | 1910-232 | 11658(Top 44%) | 2769(Top 24%) | 2769(Top 57%) |
| Half | 13.11 mi | 0.68 mi | 10288-122 | 1969-59 | 1969-59 | 12464(Top 47%) | 3167(Top 28%) | 3167(Top 65%) |
| 25K | 15.53 mi | 2.42 mi | 10407-119 | 2050-81 | 2050-81 | 11169(Top 42%) | 2571(Top 23%) | 2571(Top 53%) |
| 30K | 18.64 mi | 3.11 mi | 10531-124 | 2170-120 | 2170-120 | 11467(Top 43%) | 2881(Top 25%) | 2881(Top 59%) |
| 20M | 20.00 mi | 1.36 mi | 10644-113 | 2253-83 | 2253-83 | 12184(Top 46%) | 3392(Top 30%) | 3392(Top 69%) |
| 21M | 21.00 mi | 1.00 mi | 10520+124 | 2214+39 | 2214+39 | 8963(Top 34%) | 1922(Top 17%) | 1922(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 10524-4 | 2230-16 | 2230-16 | 11479(Top 43%) | 3119(Top 27%) | 3119(Top 64%) |
| 23M | 23.00 mi | 1.25 mi | 10626-102 | 2316-86 | 2316-86 | 12498(Top 47%) | 3788(Top 33%) | 3788(Top 78%) |
| 24M | 24.00 mi | 1.00 mi | 10856-230 | 2456-140 | 2456-140 | 15365(Top 58%) | 5446(Top 48%) | 5446(Top 112%) |
| 40K | 24.85 mi | 0.85 mi | 10988-132 | 2548-92 | 2548-92 | 14055(Top 53%) | 4766(Top 42%) | 4766(Top 98%) |
| 25.2M | 25.20 mi | 0.35 mi | 10964+24 | 2550-2 | 2550-2 | 11062(Top 42%) | 3220(Top 28%) | 3220(Top 66%) |
| Finish | 26.22 mi | 1.02 mi | 10962+2 | 2571-21 | 2571-21 | 11174(Top 42%) | 3280(Top 29%) | 3280(Top 67%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
10806
Females
2236
F18-39
2236
5K→10K
3.1 - 6.2 mi
Overall
9244
Females
1517
F18-39
1517
10K→15K
6.2 - 9.3 mi
Overall
10806
Females
2236
F18-39
2236
15K→20K
9.3 - 12.4 mi
Overall
11658
Females
2769
F18-39
2769
20K→Half
12.4 - 13.1 mi
Overall
12464
Females
3167
F18-39
3167
Half→25K
13.1 - 15.5 mi
Overall
11169
Females
2571
F18-39
2571
25K→30K
15.5 - 18.6 mi
Overall
11467
Females
2881
F18-39
2881
30K→20M
18.6 - 20.0 mi
Overall
12184
Females
3392
F18-39
3392
20M→21M
20.0 - 21.0 mi
Overall
8963
Females
1922
F18-39
1922
21M→35K
21.0 - 21.8 mi
Overall
11479
Females
3119
F18-39
3119
35K→23M
21.8 - 23.0 mi
Overall
12498
Females
3788
F18-39
3788
23M→24M
23.0 - 24.0 mi
Overall
15365
Females
5446
F18-39
5446
24M→40K
24.0 - 24.9 mi
Overall
14055
Females
4766
F18-39
4766
40K→25.2M
24.9 - 25.2 mi
Overall
11062
Females
3220
F18-39
3220
25.2M→Finish
25.2 - 26.2 mi
Overall
11174
Females
3280
F18-39
3280
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #9120 |
| 5K → 10K | 267 | 285 | -18 | #9120 | #9138 |
| 10K → 15K | 45 | 547 | -502 | #9138 | #9640 |
| 15K → 20K | 47 | 572 | -526 | #9640 | #10166 |
| 20K → Half | 4 | 126 | -122 | #10166 | #10288 |
| Half → 25K | 107 | 226 | -119 | #10288 | #10407 |
| 25K → 30K | 123 | 247 | -124 | #10407 | #10531 |
| 30K → 20M | 49* | 162 | -113 | #10531 | #10644 |
| 20M → 21M | 144 | 20 | +124 | #10644 | #10520 |
| 21M → 35K | 46 | 50 | -4 | #10520 | #10524 |
| 35K → 23M | 56 | 158 | -102 | #10524 | #10626 |
| 23M → 24M | 26 | 256 | -230 | #10626 | #10856 |
| 24M → 40K | 29 | 161 | -132 | #10856 | #10988 |
| 40K → 25.2M | 47 | 23 | +24 | #10988 | #10964 |
| 25.2M → Finish | 67 | 65 | +2 | #10964 | #10962 |
| TOTALS | 1057* | 2898 | -1842 |
* Includes athletes who did not complete a segment (DNF/DNQ).
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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