Arissa Opalacz
Bib: 12820•F
MA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:05 | 22:28 | 7:14 | 22:28 | 7:14 | - |
10K | 6.21 mi | 11:12:06 | 44:29 | 7:10 | 22:01 | 7:05 | -0:09 |
15K | 9.32 mi | 11:34:19 | 1:06:42 | 7:09 | 22:13 | 7:09 | +0:04 |
20K | 12.43 mi | 11:56:49 | 1:29:12 | 7:11 | 22:30 | 7:15 | +0:06 |
Half | 13.11 mi | 12:01:43 | 1:34:06 | 7:11 | 4:54 | 7:11 | -0:04 |
25K | 15.53 mi | 12:19:26 | 1:51:49 | 7:12 | 17:43 | 7:18 | +0:07 |
30K | 18.64 mi | 12:42:40 | 2:15:03 | 7:15 | 23:14 | 7:29 | +0:11 |
20M | 20.00 mi | 12:52:49 | 2:25:12 | 7:16 | 10:09 | 7:28 | -0:01 |
21M | 21.00 mi | 13:00:40 | 2:33:03 | 7:17 | 7:51 | 7:51 | +0:23 |
35K | 21.75 mi | 13:05:59 | 2:38:22 | 7:17 | 5:19 | 7:06 | -0:45 |
23M | 23.00 mi | 13:15:20 | 2:47:43 | 7:18 | 9:21 | 7:28 | +0:22 |
24M | 24.00 mi | 13:22:41 | 2:55:04 | 7:18 | 7:21 | 7:21 | -0:07 |
40K | 24.85 mi | 13:29:07 | 3:01:30 | 7:18 | 6:26 | 7:31 | +0:10 |
25.2M | 25.20 mi | 13:31:51 | 3:04:14 | 7:19 | 2:44 | 7:56 | +0:25 |
Finish | 26.22 mi | 13:39:16 | 3:11:39 | 7:19 | 7:25 | 7:17 | -0:39 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:05 /mi
Average Pace
7:19 /mi
Slowest Pace
7:56 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:01:04
94% of race
Time at Steady Pace
10:35
6% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:19 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:05 | 22:28 | 7:14 | 22:28 | 7:14 | #7695 | |
10K | 6.21 mi | 11:12:06 | 44:29 | 7:10 | 22:01 | 7:05 | #7486 | |
15K | 9.32 mi | 11:34:19 | 1:06:42 | 7:09 | 22:13 | 7:09 | #7462 | |
20K | 12.43 mi | 11:56:49 | 1:29:12 | 7:11 | 22:30 | 7:15 | #7396 | |
Half | 13.11 mi | 12:01:43 | 1:34:06 | 7:11 | 4:54 | 7:11 | #7402 | |
25K | 15.53 mi | 12:19:26 | 1:51:49 | 7:12 | 17:43 | 7:18 | #7363 | |
30K | 18.64 mi | 12:42:40 | 2:15:03 | 7:15 | 23:14 | 7:29 | #7265 | |
20M | 20.00 mi | 12:52:49 | 2:25:12 | 7:16 | 10:09 | 7:28 | #7184 | |
21M | 21.00 mi | 13:00:40 | 2:33:03 | 7:17 | 7:51 | 7:51 | #7108 | |
35K | 21.75 mi | 13:05:59 | 2:38:22 | 7:17 | 5:19 | 7:06 | #7043 | |
23M | 23.00 mi | 13:15:20 | 2:47:43 | 7:18 | 9:21 | 7:28 | #6945 | |
24M | 24.00 mi | 13:22:41 | 2:55:04 | 7:18 | 7:21 | 7:21 | #6905 | |
40K | 24.85 mi | 13:29:07 | 3:01:30 | 7:18 | 6:26 | 7:31 | #6876 | |
25.2M | 25.20 mi | 13:31:51 | 3:04:14 | 7:19 | 2:44 | 7:56 | #6829 | |
Finish | 26.22 mi | 13:39:16 | 3:11:39 | 7:19 | 7:25 | 7:17 | #6817 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7695 | 910 | 910 | 7485(Top 28%) | 889(Top 8%) | 889(Top 18%) |
| 10K | 6.21 mi | 3.10 mi | 7486+209 | 853+57 | 853+57 | 7373(Top 28%) | 852(Top 7%) | 852(Top 17%) |
| 15K | 9.32 mi | 3.11 mi | 7462+24 | 856-3 | 856-3 | 7485(Top 28%) | 889(Top 8%) | 889(Top 18%) |
| 20K | 12.43 mi | 3.11 mi | 7396+66 | 848+8 | 848+8 | 7384(Top 28%) | 893(Top 8%) | 893(Top 18%) |
| Half | 13.11 mi | 0.68 mi | 7402-6 | 854-6 | 854-6 | 7779(Top 29%) | 999(Top 9%) | 999(Top 20%) |
| 25K | 15.53 mi | 2.42 mi | 7363+39 | 850+4 | 850+4 | 7341(Top 28%) | 955(Top 8%) | 955(Top 20%) |
| 30K | 18.64 mi | 3.11 mi | 7265+98 | 848+2 | 848+2 | 7078(Top 27%) | 948(Top 8%) | 948(Top 19%) |
| 20M | 20.00 mi | 1.36 mi | 7184+81 | 843+5 | 843+5 | 6607(Top 25%) | 886(Top 8%) | 886(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 7108+76 | 829+14 | 829+14 | 6472(Top 24%) | 936(Top 8%) | 936(Top 19%) |
| 35K | 21.75 mi | 0.75 mi | 7043+65 | 821+8 | 821+8 | 5994(Top 23%) | 764(Top 7%) | 764(Top 16%) |
| 23M | 23.00 mi | 1.25 mi | 6945+98 | 826-5 | 826-5 | 6258(Top 24%) | 900(Top 8%) | 900(Top 18%) |
| 24M | 24.00 mi | 1.00 mi | 6905+40 | 832-6 | 832-6 | 6740(Top 25%) | 1162(Top 10%) | 1162(Top 24%) |
| 40K | 24.85 mi | 0.85 mi | 6876+29 | 837-5 | 837-5 | 6872(Top 26%) | 1303(Top 11%) | 1303(Top 27%) |
| 25.2M | 25.20 mi | 0.35 mi | 6829+47 | 832+5 | 832+5 | 6146(Top 23%) | 1096(Top 10%) | 1096(Top 22%) |
| Finish | 26.22 mi | 1.02 mi | 6817+12 | 845-13 | 845-13 | 6987(Top 26%) | 1414(Top 12%) | 1414(Top 29%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7485
Females
889
F18-39
889
5K→10K
3.1 - 6.2 mi
Overall
7373
Females
852
F18-39
852
10K→15K
6.2 - 9.3 mi
Overall
7485
Females
889
F18-39
889
15K→20K
9.3 - 12.4 mi
Overall
7384
Females
893
F18-39
893
20K→Half
12.4 - 13.1 mi
Overall
7779
Females
999
F18-39
999
Half→25K
13.1 - 15.5 mi
Overall
7341
Females
955
F18-39
955
25K→30K
15.5 - 18.6 mi
Overall
7078
Females
948
F18-39
948
30K→20M
18.6 - 20.0 mi
Overall
6607
Females
886
F18-39
886
20M→21M
20.0 - 21.0 mi
Overall
6472
Females
936
F18-39
936
21M→35K
21.0 - 21.8 mi
Overall
5994
Females
764
F18-39
764
35K→23M
21.8 - 23.0 mi
Overall
6258
Females
900
F18-39
900
23M→24M
23.0 - 24.0 mi
Overall
6740
Females
1162
F18-39
1162
24M→40K
24.0 - 24.9 mi
Overall
6872
Females
1303
F18-39
1303
40K→25.2M
24.9 - 25.2 mi
Overall
6146
Females
1096
F18-39
1096
25.2M→Finish
25.2 - 26.2 mi
Overall
6987
Females
1414
F18-39
1414
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7695 |
| 5K → 10K | 339 | 130 | +209 | #7695 | #7486 |
| 10K → 15K | 143 | 119 | +24 | #7486 | #7462 |
| 15K → 20K | 145 | 79 | +66 | #7462 | #7396 |
| 20K → Half | 20 | 26 | -6 | #7396 | #7402 |
| Half → 25K | 98 | 59 | +39 | #7402 | #7363 |
| 25K → 30K | 169 | 71 | +98 | #7363 | #7265 |
| 30K → 20M | 104 | 23 | +81 | #7265 | #7184 |
| 20M → 21M | 102 | 26 | +76 | #7184 | #7108 |
| 21M → 35K | 74 | 9 | +65 | #7108 | #7043 |
| 35K → 23M | 129 | 31 | +98 | #7043 | #6945 |
| 23M → 24M | 68 | 28 | +40 | #6945 | #6905 |
| 24M → 40K | 65 | 36 | +29 | #6905 | #6876 |
| 40K → 25.2M | 55 | 8 | +47 | #6876 | #6829 |
| 25.2M → Finish | 55 | 43 | +12 | #6829 | #6817 |
| TOTALS | 1566 | 688 | +878 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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