Timothy Russo

Bib: 12812•M

Masters

0:00

0:00

/ mi

Masters

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Overall

#0 / 26622

Top 33%

Gender (Male)

#0 / 15176

Top 47%

Masters (Masters Men)

#0 / 9891

Top 35%

Division (M45-49)

#0 / 2252

Top 48%

Race Day Weather

49°/39°F

light intensity drizzle

⏱️ Race Timeline

Start

0:00:00

Race begins

Start

0:00:00

Race begins

5K· 3.11 mi

23:17

Rank: #9560

Start → 5K

23:17 | 7:30/mi

5K· 3.11 mi

23:17

Rank: #9560

Start → 5K

23:17 | 7:30/mi

10K· 6.21 mi

46:03

Rank: #9257 (+303)

5K → 10K

22:46 | 7:20/mi

10K· 6.21 mi

46:03

Rank: #9257 (+303)

5K → 10K

22:46 | 7:20/mi

15K· 9.32 mi

1:09:03

Rank: #9243 (+14)

10K → 15K

23:00 | 7:24/mi

15K· 9.32 mi

1:09:03

Rank: #9243 (+14)

10K → 15K

23:00 | 7:24/mi

20K· 12.43 mi

1:32:12

Rank: #9140 (+103)

15K → 20K

23:09 | 7:27/mi

20K· 12.43 mi

1:32:12

Rank: #9140 (+103)

15K → 20K

23:09 | 7:27/mi

Half· 13.11 mi

1:37:14

Rank: #9138 (+2)

20K → Half

5:02 | 7:23/mi

Half· 13.11 mi

1:37:14

Rank: #9138 (+2)

20K → Half

5:02 | 7:23/mi

25K· 15.53 mi

1:55:27

Rank: #9078 (+60)

Half → 25K

18:13 | 7:31/mi

25K· 15.53 mi

1:55:27

Rank: #9078 (+60)

Half → 25K

18:13 | 7:31/mi

30K· 18.64 mi

2:19:39

Rank: #9092 (-14)

25K → 30K

24:12 | 7:47/mi

30K· 18.64 mi

2:19:39

Rank: #9092 (-14)

25K → 30K

24:12 | 7:47/mi

20M

2:30:13

Rank: #9027 (+65)

30K → 20M

10:34 | 7:47/mi

20M

2:30:13

Rank: #9027 (+65)

30K → 20M

10:34 | 7:47/mi

21M

2:38:25

Rank: #8983 (+44)

20M → 21M

8:12 | 8:12/mi

21M

2:38:25

Rank: #8983 (+44)

20M → 21M

8:12 | 8:12/mi

35K· 21.75 mi

2:44:01

Rank: #8951 (+32)

21M → 35K

5:36 | 7:29/mi

35K· 21.75 mi

2:44:01

Rank: #8951 (+32)

21M → 35K

5:36 | 7:29/mi

23M

2:53:35

Rank: #8830 (+121)

35K → 23M

9:34 | 7:38/mi

23M

2:53:35

Rank: #8830 (+121)

35K → 23M

9:34 | 7:38/mi

24M

3:01:17

Rank: #8805 (+25)

23M → 24M

7:42 | 7:42/mi

24M

3:01:17

Rank: #8805 (+25)

23M → 24M

7:42 | 7:42/mi

40K· 24.85 mi

3:07:54

Rank: #8771 (+34)

24M → 40K

6:37 | 7:44/mi

40K· 24.85 mi

3:07:54

Rank: #8771 (+34)

24M → 40K

6:37 | 7:44/mi

25.2M

3:10:42

Rank: #8725 (+46)

40K → 25.2M

2:48 | 8:07/mi

25.2M

3:10:42

Rank: #8725 (+46)

40K → 25.2M

2:48 | 8:07/mi

Finish· 26.22 mi

3:18:19

Rank: #8690 (+35)

25.2M → Finish

7:37 | 7:28/mi

Finish· 26.22 mi

3:18:19

Rank: #8690 (+35)

25.2M → Finish

7:37 | 7:28/mi

The Course

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Half Splits

1st Half· via HalfFaster

Distance13.11 mi

Time1:37:14

Pace7:25 /mi

2nd Half

Distance13.11 mi

Time1:41:05

Pace7:43 /mi

📊Positive Split: 4.0% slower second half

Checkpoint Splits

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment Time	Segment Pace	Diff
5K	3.11 mi	10:50:40	23:17	7:30	23:17	7:30	-
10K	6.21 mi	11:13:26	46:03	7:25	22:46	7:20	-0:10
15K	9.32 mi	11:36:26	1:09:03	7:25	23:00	7:24	+0:04
20K	12.43 mi	11:59:35	1:32:12	7:25	23:09	7:27	+0:03
Half	13.11 mi	12:04:37	1:37:14	7:25	5:02	7:23	-0:04
25K	15.53 mi	12:22:50	1:55:27	7:26	18:13	7:31	+0:08
30K	18.64 mi	12:47:02	2:19:39	7:29	24:12	7:47	+0:16
20M	20.00 mi	12:57:36	2:30:13	7:31	10:34	7:47	0:00
21M	21.00 mi	13:05:48	2:38:25	7:33	8:12	8:12	+0:25
35K	21.75 mi	13:11:24	2:44:01	7:33	5:36	7:29	-0:43
23M	23.00 mi	13:20:58	2:53:35	7:33	9:34	7:38	+0:09
24M	24.00 mi	13:28:40	3:01:17	7:33	7:42	7:42	+0:04
40K	24.85 mi	13:35:17	3:07:54	7:34	6:37	7:44	+0:02
25.2M	25.20 mi	13:38:05	3:10:42	7:34	2:48	8:07	+0:23
Finish	26.22 mi	13:45:42	3:18:19	7:34	7:37	7:28	-0:39

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:20 /mi

Average Pace

7:34 /mi

Slowest Pace

8:12 /mi

Loading chart...

Fastest

Middle

Slowest

Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:07:19

94% of race

Time at Steady Pace

11:00

6% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 7:34 /mi

Loading chart...

Faster pace (< avg)

Steady pace (≈ avg)

Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

0mi6.6mi13.1mi19.7mi26.2mi

Pace:

Faster

Steady

Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

Checkpoint	Distance	Time of Day	Time	Avg Pace	Segment	Pace	Rank
5K	3.11 mi	10:50:40	23:17	7:30	23:17	7:30	#9560
10K	6.21 mi	11:13:26	46:03	7:25	22:46	7:20	#9257
15K	9.32 mi	11:36:26	1:09:03	7:25	23:00	7:24	#9243
20K	12.43 mi	11:59:35	1:32:12	7:25	23:09	7:27	#9140
Half	13.11 mi	12:04:37	1:37:14	7:25	5:02	7:23	#9138
25K	15.53 mi	12:22:50	1:55:27	7:26	18:13	7:31	#9078
30K	18.64 mi	12:47:02	2:19:39	7:29	24:12	7:47	#9092
20M	20.00 mi	12:57:36	2:30:13	7:31	10:34	7:47	#9027
21M	21.00 mi	13:05:48	2:38:25	7:33	8:12	8:12	#8983
35K	21.75 mi	13:11:24	2:44:01	7:33	5:36	7:29	#8951
23M	23.00 mi	13:20:58	2:53:35	7:33	9:34	7:38	#8830
24M	24.00 mi	13:28:40	3:01:17	7:33	7:42	7:42	#8805
40K	24.85 mi	13:35:17	3:07:54	7:34	6:37	7:44	#8771
25.2M	25.20 mi	13:38:05	3:10:42	7:34	2:48	8:07	#8725
Finish	26.22 mi	13:45:42	3:18:19	7:34	7:37	7:28	#8690

Faster pace

Steady pace

Slower pace

Checkpoint and Segment Rankings

Checkpoint	Distance	Seg. Dist	Overall	Males	M45-49	Seg. Overall	Seg. Males	Seg. M45-49
5K	3.11 mi	3.11 mi	9560	7902	7902	9343(Top 35%)	7767(Top 51%)	7767(Top 345%)
10K	6.21 mi	3.10 mi	9257+303	7728+174	7728+174	9057(Top 34%)	7614(Top 50%)	7614(Top 338%)
15K	9.32 mi	3.11 mi	9243+14	7712+16	7712+16	9343(Top 35%)	7767(Top 51%)	7767(Top 345%)
20K	12.43 mi	3.11 mi	9140+103	7638+74	7638+74	8911(Top 33%)	7450(Top 49%)	7450(Top 331%)
Half	13.11 mi	0.68 mi	9138+2	7635+3	7635+3	9178(Top 34%)	7613(Top 50%)	7613(Top 338%)
25K	15.53 mi	2.42 mi	9078+60	7595+40	7595+40	8868(Top 33%)	7348(Top 48%)	7348(Top 326%)
30K	18.64 mi	3.11 mi	9092-14	7562+33	7562+33	9261(Top 35%)	7428(Top 49%)	7428(Top 330%)
20M	20.00 mi	1.36 mi	9027+65	7500+62	7500+62	8662(Top 33%)	6995(Top 46%)	6995(Top 311%)
21M	21.00 mi	1.00 mi	8983+44	7444+56	7444+56	8602(Top 32%)	6838(Top 45%)	6838(Top 304%)
35K	21.75 mi	0.75 mi	8951+32	7418+26	7418+26	8426(Top 32%)	6757(Top 45%)	6757(Top 300%)
23M	23.00 mi	1.25 mi	8830+121	7316+102	7316+102	7363(Top 28%)	6043(Top 40%)	6043(Top 268%)
24M	24.00 mi	1.00 mi	8805+25	7275+41	7275+41	9064(Top 34%)	6920(Top 46%)	6920(Top 307%)
40K	24.85 mi	0.85 mi	8771+34	7233+42	7233+42	8212(Top 31%)	6376(Top 42%)	6376(Top 283%)
25.2M	25.20 mi	0.35 mi	8725+46	7199+34	7199+34	7197(Top 27%)	5711(Top 38%)	5711(Top 254%)
Finish	26.22 mi	1.02 mi	8690+35	7157+42	7157+42	8354(Top 31%)	6370(Top 42%)	6370(Top 283%)

6370

Passing Analysis

Category:

Athletes Passed

1826

Passed By

956

Net Change

+870

Segment	Athletes Passed	Passed By	Net Change	Start Rank	End Rank
Start → 5K	-	-	-	-	#9560
5K → 10K	453	150	+303	#9560	#9257
10K → 15K	164	150	+14	#9257	#9243
15K → 20K	186	83	+103	#9243	#9140
20K → Half	25	23	+2	#9140	#9138
Half → 25K	145	85	+60	#9138	#9078
25K → 30K	163	177	-14	#9078	#9092
30K → 20M	118	53	+65	#9092	#9027
20M → 21M	99	55	+44	#9027	#8983
21M → 35K	55	23	+32	#8983	#8951
35K → 23M	146	25	+121	#8951	#8830
23M → 24M	72	47	+25	#8830	#8805
24M → 40K	71	37	+34	#8805	#8771
40K → 25.2M	52	6	+46	#8771	#8725
25.2M → Finish	77	42	+35	#8725	#8690
TOTALS	1826	956	+870