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BOSTON MARATHON 2023

Véronique Proulx

Bib: 12797•F

NB

0:00
0:00
/ mi
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Overall
#0 / 26622
Gender (Female)
#0 / 11423
Top 39%
Division (F18-39)
#0 / 4884
Race Day Weather
49°/39°F
light intensity drizzle

⏱️ Race Timeline

Course Elevation
7–469 ft
≈
×2stacked redwood trees
•▲ 890 ft climb · ▼ 1342 ft descent
Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
8:16/mi
25:41
↑ 97↓ 3451.5%
10K· 6.21 mi
8:02/mi
50:38
↑ 79↓ 1380.4%
15K· 9.32 mi
8:12/mi
1:16:07
↑ 67↓ 78
20K· 12.43 mi
8:14/mi
1:41:42
↑ 106↓ 860.1%
Half· 13.11 mi
7:59/mi
1:47:09
↑ 19↓ 370.5%
25K· 15.53 mi
8:16/mi
2:07:11
↑ 66↓ 880.2%
30K· 18.64 mi
8:31/mi
2:33:38
↑ 181↓ 1480.2%
20M
8:34/mi
2:45:16
↑ 64↓ 500.2%
21M
8:52/mi
2:54:08
↑ 106↓ 241.6%
35K· 21.75 mi
8:20/mi
3:00:22
↑ 17↓ 861.7%
23M
8:28/mi
3:10:58
↑ 23↓ 630.6%
24M
8:15/mi
3:19:13
↓ 821.3%
40K· 24.85 mi
8:14/mi
3:26:15
↓ 200.3%
25.2M
8:54/mi
3:29:19
↑ 13↓ 160.2%
Finish· 26.22 mi
8:07/mi
3:37:35
↑ 22↓ 21

The Course

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Half Splits

1st Half· via HalfFaster
Distance13.11 mi
Time1:47:09
Pace8:10 /mi
2nd Half
Distance13.11 mi
Time1:50:26
Pace8:25 /mi
📊Positive Split: 3.1% slower second half

Checkpoint Splits

CheckpointDistanceTime of DayTimeAvg PaceSegment TimeSegment PaceDiff
5K
3.11 mi10:53:0825:418:1625:41
8:16
-
10K
6.21 mi11:18:0550:388:0924:57
8:02
-0:14
15K
9.32 mi11:43:341:16:078:1025:29
8:12
+0:10
20K
12.43 mi12:09:091:41:428:1125:35
8:14
+0:02
Half
13.11 mi12:14:361:47:098:105:27
7:59
-0:15
25K
15.53 mi12:34:382:07:118:1120:02
8:16
+0:17
30K
18.64 mi13:01:052:33:388:1426:27
8:31
+0:15
20M
20.00 mi13:12:432:45:168:1611:38
8:34
+0:03
21M
21.00 mi13:21:352:54:088:188:52
8:52
+0:18
35K
21.75 mi13:27:493:00:228:186:14
8:20
-0:32
23M
23.00 mi13:38:253:10:588:1810:36
8:28
+0:08
24M
24.00 mi13:46:403:19:138:188:15
8:15
-0:13
40K
24.85 mi13:53:423:26:158:187:02
8:14
-0:01
25.2M
25.20 mi13:56:463:29:198:183:04
8:54
+0:40
Finish
26.22 mi14:05:023:37:358:188:16
8:07
-0:47

Checkpoints & Pacing

📈Pace Line

Pace Progression

Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.

Fastest Pace

7:59 /mi

Average Pace

8:18 /mi

Slowest Pace

8:54 /mi

Loading chart...
Fastest
Middle
Slowest
Average

📊Segments

Segment Time Comparison

Time at Faster Pace

3:25:39

95% of race

Time at Steady Pace

11:56

5% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 8:18 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

🎨Heatmap

Pace Heatmap

Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Click or hover over segments to see details

✨Sparklines

Checkpoint Splits with Pace Trends

Overall Pace Trend

CheckpointDistanceTime of DayTimeAvg PaceSegmentPaceTrendRank
5K
3.11 mi10:53:0825:418:1625:41
8:16
#15935
10K
6.21 mi11:18:0550:388:0924:57
8:02
#15448
15K
9.32 mi11:43:341:16:078:1025:29
8:12
#15595
20K
12.43 mi12:09:091:41:428:1125:35
8:14
#15464
Half
13.11 mi12:14:361:47:098:105:27
7:59
#15406
25K
15.53 mi12:34:382:07:118:1120:02
8:16
#15264
30K
18.64 mi13:01:052:33:388:1426:27
8:31
#15081
20M
20.00 mi13:12:432:45:168:1611:38
8:34
#14985
21M
21.00 mi13:21:352:54:088:188:52
8:52
#14835
35K
21.75 mi13:27:493:00:228:186:14
8:20
#14806
23M
23.00 mi13:38:253:10:588:1810:36
8:28
#14689
24M
24.00 mi13:46:403:19:138:188:15
8:15
#14581
40K
24.85 mi13:53:423:26:158:187:02
8:14
#14463
25.2M
25.20 mi13:56:463:29:198:183:04
8:54
#14417
Finish
26.22 mi14:05:023:37:358:188:16
8:07
#14335
Faster pace
Steady pace
Slower pace

Checkpoint and Segment Rankings

CheckpointDistanceSeg. DistOverallFemalesF18-39Seg. OverallSeg. FemalesSeg. F18-39
5K3.11 mi3.11 mi159355231523115882(Top 60%)5216(Top 46%)5216(Top 107%)
10K6.21 mi3.10 mi15448+4874934+2974934+29715024(Top 56%)4693(Top 41%)4693(Top 96%)
15K9.32 mi3.11 mi15595-1475035-1015035-10115882(Top 60%)5216(Top 46%)5216(Top 107%)
20K12.43 mi3.11 mi15464+1314973+624973+6215178(Top 57%)4819(Top 42%)4819(Top 99%)
Half13.11 mi0.68 mi15406+584936+374936+3714350(Top 54%)4294(Top 38%)4294(Top 88%)
25K15.53 mi2.42 mi15264+1424875+614875+6114699(Top 55%)4645(Top 41%)4645(Top 95%)
30K18.64 mi3.11 mi15081+1834809+664809+6614412(Top 54%)4569(Top 40%)4569(Top 94%)
20M20.00 mi1.36 mi14985+964761+484761+4814022(Top 53%)4422(Top 39%)4422(Top 91%)
21M21.00 mi1.00 mi14835+1504687+744687+7412694(Top 48%)3790(Top 33%)3790(Top 78%)
35K21.75 mi0.75 mi14806+294687468714317(Top 54%)4734(Top 41%)4734(Top 97%)
23M23.00 mi1.25 mi14689+1174644+434644+4313026(Top 49%)4089(Top 36%)4089(Top 84%)
24M24.00 mi1.00 mi14581+1084601+434601+4312970(Top 49%)4122(Top 36%)4122(Top 84%)
40K24.85 mi0.85 mi14463+1184553+484553+4811592(Top 44%)3470(Top 30%)3470(Top 71%)
25.2M25.20 mi0.35 mi14417+464537+164537+1612006(Top 45%)3744(Top 33%)3744(Top 77%)
Finish26.22 mi1.02 mi14335+824503+344503+3412887(Top 48%)4158(Top 36%)4158(Top 85%)

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 60%
×21story building
+97ft-345ft

Overall

15882

Females

5216

F18-39

5216

5K→10K

3.1 - 6.2 mi

Top 56%
×5story building
+79ft-138ft

Overall

15024

Females

4693

F18-39

4693

10K→15K

6.2 - 9.3 mi

Top 60%
×3story building
+67ft-78ft

Overall

15882

Females

5216

F18-39

5216

15K→20K

9.3 - 12.4 mi

Top 57%
×5story building
+106ft-86ft

Overall

15178

Females

4819

F18-39

4819

20K→Half

12.4 - 13.1 mi

Top 54%
×2story building
+19ft-37ft

Overall

14350

Females

4294

F18-39

4294

Half→25K

13.1 - 15.5 mi

Top 55%
×4story building
+66ft-88ft

Overall

14699

Females

4645

F18-39

4645

25K→30K

15.5 - 18.6 mi

Top 54%
×9story building
+181ft-148ft

Overall

14412

Females

4569

F18-39

4569

30K→20M

18.6 - 20.0 mi

Top 53%
×5story building
+64ft-50ft

Overall

14022

Females

4422

F18-39

4422

20M→21M

20.0 - 21.0 mi

Top 48%
×8story building
+106ft-24ft

Overall

12694

Females

3790

F18-39

3790

21M→35K

21.0 - 21.8 mi

Top 54%
×7story building
+17ft-86ft

Overall

14317

Females

4734

F18-39

4734

35K→23M

21.8 - 23.0 mi

Top 49%
×5story building
+23ft-63ft

Overall

13026

Females

4089

F18-39

4089

23M→24M

23.0 - 24.0 mi

Top 49%
×6story building
+12ft-82ft

Overall

12970

Females

4122

F18-39

4122

24M→40K

24.0 - 24.9 mi

Top 44%
×1story
+6ft-20ft

Overall

11592

Females

3470

F18-39

3470

40K→25.2M

24.9 - 25.2 mi

Top 45%
×1story
+13ft-16ft

Overall

12006

Females

3744

F18-39

3744

25.2M→Finish

25.2 - 26.2 mi

Top 48%
×2story building
+22ft-21ft

Overall

12887

Females

4158

F18-39

4158

Passing Analysis

Category:
Athletes Passed
2454
Passed By
854
Net Change
+1600
SegmentAthletes PassedPassed ByNet ChangeStart RankEnd Rank
Start → 5K----#15935
5K → 10K607120+487#15935#15448
10K → 15K131278-147#15448#15595
15K → 20K232101+131#15595#15464
20K → Half7012+58#15464#15406
Half → 25K20159+142#15406#15264
25K → 30K27491+183#15264#15081
30K → 20M13034+96#15081#14985
20M → 21M17323+150#14985#14835
21M → 35K6233+29#14835#14806
35K → 23M14831+117#14806#14689
23M → 24M13426+108#14689#14581
24M → 40K13012+118#14581#14463
40K → 25.2M537+46#14463#14417
25.2M → Finish10927+82#14417#14335
TOTALS2454854+1600
📊

Passing Visuals

Category:
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🔄Passing Circle

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🌊Position Flow

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🏃Race Lanes

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Public Race Data

Boston Athletic Association

Boston Athletic Association

Mika Timing

Mika Timing