Elizabeth Hagen
Bib: 12791•F
VA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:01 | 21:54 | 7:03 | 21:54 | 7:03 | - |
10K | 6.21 mi | 11:34:10 | 44:03 | 7:05 | 22:09 | 7:08 | +0:05 |
15K | 9.32 mi | 11:56:29 | 1:06:22 | 7:07 | 22:19 | 7:11 | +0:03 |
20K | 12.43 mi | 12:19:18 | 1:29:11 | 7:11 | 22:49 | 7:21 | +0:10 |
Half | 13.11 mi | 12:24:13 | 1:34:06 | 7:11 | 4:55 | 7:12 | -0:09 |
25K | 15.53 mi | 12:42:15 | 1:52:08 | 7:13 | 18:02 | 7:26 | +0:14 |
30K | 18.64 mi | 13:05:42 | 2:15:35 | 7:16 | 23:27 | 7:33 | +0:07 |
20M | 20.00 mi | 13:15:50 | 2:25:43 | 7:17 | 10:08 | 7:27 | -0:06 |
21M | 21.00 mi | 13:24:05 | 2:33:58 | 7:20 | 8:15 | 8:15 | +0:48 |
35K | 21.75 mi | 13:29:41 | 2:39:34 | 7:20 | 5:36 | 7:29 | -0:46 |
23M | 23.00 mi | 13:39:39 | 2:49:32 | 7:22 | 9:58 | 7:58 | +0:29 |
24M | 24.00 mi | 13:47:23 | 2:57:16 | 7:23 | 7:44 | 7:44 | -0:14 |
40K | 24.85 mi | 13:54:29 | 3:04:22 | 7:25 | 7:06 | 8:18 | +0:34 |
25.2M | 25.20 mi | 13:57:25 | 3:07:18 | 7:26 | 2:56 | 8:30 | +0:12 |
Finish | 26.22 mi | 14:05:09 | 3:15:02 | 7:27 | 7:44 | 7:35 | -0:55 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:03 /mi
Average Pace
7:27 /mi
Slowest Pace
8:30 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:11:17
37% of race
Time at Steady Pace
1:27:46
45% of race
Time at Slower Pace
35:59
18% of race
Average Pace: 7:26 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 11:12:01 | 21:54 | 7:03 | 21:54 | 7:03 | #6569 | |
10K | 6.21 mi | 11:34:10 | 44:03 | 7:05 | 22:09 | 7:08 | #7047 | |
15K | 9.32 mi | 11:56:29 | 1:06:22 | 7:07 | 22:19 | 7:11 | #7245 | |
20K | 12.43 mi | 12:19:18 | 1:29:11 | 7:11 | 22:49 | 7:21 | #7393 | |
Half | 13.11 mi | 12:24:13 | 1:34:06 | 7:11 | 4:55 | 7:12 | #7403 | |
25K | 15.53 mi | 12:42:15 | 1:52:08 | 7:13 | 18:02 | 7:26 | #7505 | |
30K | 18.64 mi | 13:05:42 | 2:15:35 | 7:16 | 23:27 | 7:33 | #7451 | |
20M | 20.00 mi | 13:15:50 | 2:25:43 | 7:17 | 10:08 | 7:27 | #7351 | |
21M | 21.00 mi | 13:24:05 | 2:33:58 | 7:20 | 8:15 | 8:15 | #7403 | |
35K | 21.75 mi | 13:29:41 | 2:39:34 | 7:20 | 5:36 | 7:29 | #7425 | |
23M | 23.00 mi | 13:39:39 | 2:49:32 | 7:22 | 9:58 | 7:58 | #7465 | |
24M | 24.00 mi | 13:47:23 | 2:57:16 | 7:23 | 7:44 | 7:44 | #7521 | |
40K | 24.85 mi | 13:54:29 | 3:04:22 | 7:25 | 7:06 | 8:18 | #7680 | |
25.2M | 25.20 mi | 13:57:25 | 3:07:18 | 7:26 | 2:56 | 8:30 | #7706 | |
Finish | 26.22 mi | 14:05:09 | 3:15:02 | 7:27 | 7:44 | 7:35 | #7741 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 6569 | 624 | 624 | 7701(Top 29%) | 970(Top 8%) | 970(Top 20%) |
| 10K | 6.21 mi | 3.10 mi | 7047-478 | 748-124 | 748-124 | 7629(Top 29%) | 930(Top 8%) | 930(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 7245-198 | 806-58 | 806-58 | 7701(Top 29%) | 970(Top 8%) | 970(Top 20%) |
| 20K | 12.43 mi | 3.11 mi | 7393-148 | 847-41 | 847-41 | 8117(Top 30%) | 1143(Top 10%) | 1143(Top 23%) |
| Half | 13.11 mi | 0.68 mi | 7403-10 | 855-8 | 855-8 | 7974(Top 30%) | 1083(Top 9%) | 1083(Top 22%) |
| 25K | 15.53 mi | 2.42 mi | 7505-102 | 894-39 | 894-39 | 8322(Top 31%) | 1295(Top 11%) | 1295(Top 27%) |
| 30K | 18.64 mi | 3.11 mi | 7451+54 | 912-18 | 912-18 | 7572(Top 28%) | 1131(Top 10%) | 1131(Top 23%) |
| 20M | 20.00 mi | 1.36 mi | 7351+100 | 898+14 | 898+14 | 6539(Top 25%) | 864(Top 8%) | 864(Top 18%) |
| 21M | 21.00 mi | 1.00 mi | 7403-52 | 945-47 | 945-47 | 8923(Top 34%) | 1885(Top 17%) | 1885(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 7425-22 | 959-14 | 959-14 | 8470(Top 32%) | 1669(Top 15%) | 1669(Top 34%) |
| 23M | 23.00 mi | 1.25 mi | 7465-40 | 994-35 | 994-35 | 9485(Top 36%) | 2250(Top 20%) | 2250(Top 46%) |
| 24M | 24.00 mi | 1.00 mi | 7521-56 | 1036-42 | 1036-42 | 9313(Top 35%) | 2243(Top 20%) | 2243(Top 46%) |
| 40K | 24.85 mi | 0.85 mi | 7680-159 | 1105-69 | 1105-69 | 12065(Top 45%) | 3690(Top 32%) | 3690(Top 76%) |
| 25.2M | 25.20 mi | 0.35 mi | 7706-26 | 1125-20 | 1125-20 | 9588(Top 36%) | 2471(Top 22%) | 2471(Top 51%) |
| Finish | 26.22 mi | 1.02 mi | 7741-35 | 1159-34 | 1159-34 | 9217(Top 35%) | 2326(Top 20%) | 2326(Top 48%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7701
Females
970
F18-39
970
5K→10K
3.1 - 6.2 mi
Overall
7629
Females
930
F18-39
930
10K→15K
6.2 - 9.3 mi
Overall
7701
Females
970
F18-39
970
15K→20K
9.3 - 12.4 mi
Overall
8117
Females
1143
F18-39
1143
20K→Half
12.4 - 13.1 mi
Overall
7974
Females
1083
F18-39
1083
Half→25K
13.1 - 15.5 mi
Overall
8322
Females
1295
F18-39
1295
25K→30K
15.5 - 18.6 mi
Overall
7572
Females
1131
F18-39
1131
30K→20M
18.6 - 20.0 mi
Overall
6539
Females
864
F18-39
864
20M→21M
20.0 - 21.0 mi
Overall
8923
Females
1885
F18-39
1885
21M→35K
21.0 - 21.8 mi
Overall
8470
Females
1669
F18-39
1669
35K→23M
21.8 - 23.0 mi
Overall
9485
Females
2250
F18-39
2250
23M→24M
23.0 - 24.0 mi
Overall
9313
Females
2243
F18-39
2243
24M→40K
24.0 - 24.9 mi
Overall
12065
Females
3690
F18-39
3690
40K→25.2M
24.9 - 25.2 mi
Overall
9588
Females
2471
F18-39
2471
25.2M→Finish
25.2 - 26.2 mi
Overall
9217
Females
2326
F18-39
2326
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #6569 |
| 5K → 10K | 48 | 526 | -478 | #6569 | #7047 |
| 10K → 15K | 69 | 267 | -198 | #7047 | #7245 |
| 15K → 20K | 71 | 219 | -148 | #7245 | #7393 |
| 20K → Half | 19 | 29 | -10 | #7393 | #7403 |
| Half → 25K | 49 | 151 | -102 | #7403 | #7505 |
| 25K → 30K | 162 | 108 | +54 | #7505 | #7451 |
| 30K → 20M | 124 | 24 | +100 | #7451 | #7351 |
| 20M → 21M | 49 | 101 | -52 | #7351 | #7403 |
| 21M → 35K | 30 | 52 | -22 | #7403 | #7425 |
| 35K → 23M | 62 | 102 | -40 | #7425 | #7465 |
| 23M → 24M | 39 | 95 | -56 | #7465 | #7521 |
| 24M → 40K | 27 | 186 | -159 | #7521 | #7680 |
| 40K → 25.2M | 19 | 45 | -26 | #7680 | #7706 |
| 25.2M → Finish | 51 | 86 | -35 | #7706 | #7741 |
| TOTALS | 819 | 1991 | -1172 |
Passing Visuals
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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