Sarah Latonas
Bib: 12746•F
ON

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:05 | 22:26 | 7:13 | 22:26 | 7:13 | - |
10K | 6.21 mi | 11:12:37 | 44:58 | 7:14 | 22:32 | 7:15 | +0:02 |
15K | 9.32 mi | 11:35:14 | 1:07:35 | 7:15 | 22:37 | 7:17 | +0:02 |
20K | 12.43 mi | 11:58:07 | 1:30:28 | 7:17 | 22:53 | 7:22 | +0:05 |
Half | 13.11 mi | 12:03:11 | 1:35:32 | 7:17 | 5:04 | 7:26 | +0:04 |
25K | 15.53 mi | 12:21:27 | 1:53:48 | 7:20 | 18:16 | 7:32 | +0:06 |
30K | 18.64 mi | 12:45:39 | 2:18:00 | 7:24 | 24:12 | 7:47 | +0:15 |
20M | 20.00 mi | 12:56:17 | 2:28:38 | 7:26 | 10:38 | 7:49 | +0:02 |
21M | 21.00 mi | 13:04:32 | 2:36:53 | 7:28 | 8:15 | 8:15 | +0:26 |
35K | 21.75 mi | 13:10:15 | 2:42:36 | 7:29 | 5:43 | 7:38 | -0:37 |
23M | 23.00 mi | 13:20:11 | 2:52:32 | 7:30 | 9:56 | 7:56 | +0:18 |
24M | 24.00 mi | 13:27:57 | 3:00:18 | 7:31 | 7:46 | 7:46 | -0:10 |
40K | 24.85 mi | 13:34:38 | 3:06:59 | 7:31 | 6:41 | 7:49 | +0:03 |
25.2M | 25.20 mi | 13:37:36 | 3:09:57 | 7:32 | 2:58 | 8:36 | +0:47 |
Finish | 26.22 mi | 13:45:30 | 3:17:51 | 7:33 | 7:54 | 7:45 | -0:51 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
7:13 /mi
Average Pace
7:33 /mi
Slowest Pace
8:36 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
3:06:38
94% of race
Time at Steady Pace
8:15
4% of race
Time at Slower Pace
2:58
1% of race
Average Pace: 7:33 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:05 | 22:26 | 7:13 | 22:26 | 7:13 | #7640 | |
10K | 6.21 mi | 11:12:37 | 44:58 | 7:14 | 22:32 | 7:15 | #8023 | |
15K | 9.32 mi | 11:35:14 | 1:07:35 | 7:15 | 22:37 | 7:17 | #8115 | |
20K | 12.43 mi | 11:58:07 | 1:30:28 | 7:17 | 22:53 | 7:22 | #8113 | |
Half | 13.11 mi | 12:03:11 | 1:35:32 | 7:17 | 5:04 | 7:26 | #8174 | |
25K | 15.53 mi | 12:21:27 | 1:53:48 | 7:20 | 18:16 | 7:32 | #8272 | |
30K | 18.64 mi | 12:45:39 | 2:18:00 | 7:24 | 24:12 | 7:47 | #8382 | |
20M | 20.00 mi | 12:56:17 | 2:28:38 | 7:26 | 10:38 | 7:49 | #8413 | |
21M | 21.00 mi | 13:04:32 | 2:36:53 | 7:28 | 8:15 | 8:15 | #8434 | |
35K | 21.75 mi | 13:10:15 | 2:42:36 | 7:29 | 5:43 | 7:38 | #8463 | |
23M | 23.00 mi | 13:20:11 | 2:52:32 | 7:30 | 9:56 | 7:56 | #8487 | |
24M | 24.00 mi | 13:27:57 | 3:00:18 | 7:31 | 7:46 | 7:46 | #8497 | |
40K | 24.85 mi | 13:34:38 | 3:06:59 | 7:31 | 6:41 | 7:49 | #8494 | |
25.2M | 25.20 mi | 13:37:36 | 3:09:57 | 7:32 | 2:58 | 8:36 | #8517 | |
Finish | 26.22 mi | 13:45:30 | 3:17:51 | 7:33 | 7:54 | 7:45 | #8574 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 7640 | 891 | 891 | 8416(Top 32%) | 1220(Top 11%) | 1220(Top 25%) |
| 10K | 6.21 mi | 3.10 mi | 8023-383 | 1039-148 | 1039-148 | 8520(Top 32%) | 1235(Top 11%) | 1235(Top 25%) |
| 15K | 9.32 mi | 3.11 mi | 8115-92 | 1080-41 | 1080-41 | 8416(Top 32%) | 1220(Top 11%) | 1220(Top 25%) |
| 20K | 12.43 mi | 3.11 mi | 8113+2 | 1089-9 | 1089-9 | 8274(Top 31%) | 1209(Top 11%) | 1209(Top 25%) |
| Half | 13.11 mi | 0.68 mi | 8174-61 | 1113-24 | 1113-24 | 9655(Top 36%) | 1726(Top 15%) | 1726(Top 35%) |
| 25K | 15.53 mi | 2.42 mi | 8272-98 | 1178-65 | 1178-65 | 9038(Top 34%) | 1566(Top 14%) | 1566(Top 32%) |
| 30K | 18.64 mi | 3.11 mi | 8382-110 | 1257-79 | 1257-79 | 9284(Top 35%) | 1825(Top 16%) | 1825(Top 37%) |
| 20M | 20.00 mi | 1.36 mi | 8413-31 | 1289-32 | 1289-32 | 9078(Top 34%) | 1818(Top 16%) | 1818(Top 37%) |
| 21M | 21.00 mi | 1.00 mi | 8434-21 | 1314-25 | 1314-25 | 8927(Top 34%) | 1889(Top 17%) | 1889(Top 39%) |
| 35K | 21.75 mi | 0.75 mi | 8463-29 | 1334-20 | 1334-20 | 9579(Top 36%) | 2164(Top 19%) | 2164(Top 44%) |
| 23M | 23.00 mi | 1.25 mi | 8487-24 | 1367-33 | 1367-33 | 9310(Top 35%) | 2170(Top 19%) | 2170(Top 44%) |
| 24M | 24.00 mi | 1.00 mi | 8497-10 | 1391-24 | 1391-24 | 9536(Top 36%) | 2346(Top 21%) | 2346(Top 48%) |
| 40K | 24.85 mi | 0.85 mi | 8494+3 | 1409-18 | 1409-18 | 8802(Top 33%) | 2079(Top 18%) | 2079(Top 43%) |
| 25.2M | 25.20 mi | 0.35 mi | 8517-23 | 1422-13 | 1422-13 | 10187(Top 38%) | 2767(Top 24%) | 2767(Top 57%) |
| Finish | 26.22 mi | 1.02 mi | 8574-57 | 1471-49 | 1471-49 | 10329(Top 39%) | 2846(Top 25%) | 2846(Top 58%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8416
Females
1220
F18-39
1220
5K→10K
3.1 - 6.2 mi
Overall
8520
Females
1235
F18-39
1235
10K→15K
6.2 - 9.3 mi
Overall
8416
Females
1220
F18-39
1220
15K→20K
9.3 - 12.4 mi
Overall
8274
Females
1209
F18-39
1209
20K→Half
12.4 - 13.1 mi
Overall
9655
Females
1726
F18-39
1726
Half→25K
13.1 - 15.5 mi
Overall
9038
Females
1566
F18-39
1566
25K→30K
15.5 - 18.6 mi
Overall
9284
Females
1825
F18-39
1825
30K→20M
18.6 - 20.0 mi
Overall
9078
Females
1818
F18-39
1818
20M→21M
20.0 - 21.0 mi
Overall
8927
Females
1889
F18-39
1889
21M→35K
21.0 - 21.8 mi
Overall
9579
Females
2164
F18-39
2164
35K→23M
21.8 - 23.0 mi
Overall
9310
Females
2170
F18-39
2170
23M→24M
23.0 - 24.0 mi
Overall
9536
Females
2346
F18-39
2346
24M→40K
24.0 - 24.9 mi
Overall
8802
Females
2079
F18-39
2079
40K→25.2M
24.9 - 25.2 mi
Overall
10187
Females
2767
F18-39
2767
25.2M→Finish
25.2 - 26.2 mi
Overall
10329
Females
2846
F18-39
2846
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #7640 |
| 5K → 10K | 87 | 470 | -383 | #7640 | #8023 |
| 10K → 15K | 98 | 190 | -92 | #8023 | #8115 |
| 15K → 20K | 125 | 123 | +2 | #8115 | #8113 |
| 20K → Half | 6 | 67 | -61 | #8113 | #8174 |
| Half → 25K | 76 | 174 | -98 | #8174 | #8272 |
| 25K → 30K | 112 | 222 | -110 | #8272 | #8382 |
| 30K → 20M | 67 | 98 | -31 | #8382 | #8413 |
| 20M → 21M | 65 | 86 | -21 | #8413 | #8434 |
| 21M → 35K | 28 | 57 | -29 | #8434 | #8463 |
| 35K → 23M | 70 | 94 | -24 | #8463 | #8487 |
| 23M → 24M | 61 | 71 | -10 | #8487 | #8497 |
| 24M → 40K | 69 | 66 | +3 | #8497 | #8494 |
| 40K → 25.2M | 20 | 43 | -23 | #8494 | #8517 |
| 25.2M → Finish | 38 | 95 | -57 | #8517 | #8574 |
| TOTALS | 922 | 1856 | -934 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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