Josie Gray
Bib: 12744•F
WA

⏱️ Race Timeline
The Course
Claim it — unlock a deeper AI report on this race, free
A personalized Race Performance Report that goes beyond this page — emailed to you, built from your real splits.
Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:40 | 22:49 | 7:21 | 22:49 | 7:21 | - |
10K | 6.21 mi | 11:12:47 | 44:56 | 7:14 | 22:07 | 7:07 | -0:14 |
15K | 9.32 mi | 11:34:38 | 1:06:47 | 7:10 | 21:51 | 7:02 | -0:05 |
20K | 12.43 mi | 11:56:30 | 1:28:39 | 7:08 | 21:52 | 7:02 | 0:00 |
Half | 13.11 mi | 12:01:15 | 1:33:24 | 7:07 | 4:45 | 6:58 | -0:04 |
25K | 15.53 mi | 12:18:18 | 1:50:27 | 7:07 | 17:03 | 7:02 | +0:04 |
30K | 18.64 mi | 12:40:28 | 2:12:37 | 7:07 | 22:10 | 7:08 | +0:06 |
20M | 20.00 mi | 12:50:08 | 2:22:17 | 7:07 | 9:40 | 7:07 | -0:01 |
21M | 21.00 mi | 12:57:35 | 2:29:44 | 7:08 | 7:27 | 7:27 | +0:20 |
35K | 21.75 mi | 13:02:41 | 2:34:50 | 7:07 | 5:06 | 6:49 | -0:38 |
23M | 23.00 mi | 13:11:31 | 2:43:40 | 7:07 | 8:50 | 7:03 | +0:14 |
24M | 24.00 mi | 13:18:20 | 2:50:29 | 7:06 | 6:49 | 6:49 | -0:14 |
40K | 24.85 mi | 13:24:15 | 2:56:24 | 7:06 | 5:55 | 6:55 | +0:06 |
25.2M | 25.20 mi | 13:26:50 | 2:58:59 | 7:06 | 2:35 | 7:29 | +0:34 |
Finish | 26.22 mi | 13:33:57 | 3:06:06 | 7:06 | 7:07 | 6:59 | -0:30 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:49 /mi
Average Pace
7:06 /mi
Slowest Pace
7:29 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
2:33:15
82% of race
Time at Steady Pace
32:51
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 7:06 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:50:40 | 22:49 | 7:21 | 22:49 | 7:21 | #8414 | |
10K | 6.21 mi | 11:12:47 | 44:56 | 7:14 | 22:07 | 7:07 | #7968 | |
15K | 9.32 mi | 11:34:38 | 1:06:47 | 7:10 | 21:51 | 7:02 | #7527 | |
20K | 12.43 mi | 11:56:30 | 1:28:39 | 7:08 | 21:52 | 7:02 | #7120 | |
Half | 13.11 mi | 12:01:15 | 1:33:24 | 7:07 | 4:45 | 6:58 | #7087 | |
25K | 15.53 mi | 12:18:18 | 1:50:27 | 7:07 | 17:03 | 7:02 | #6830 | |
30K | 18.64 mi | 12:40:28 | 2:12:37 | 7:07 | 22:10 | 7:08 | #6482 | |
20M | 20.00 mi | 12:50:08 | 2:22:17 | 7:07 | 9:40 | 7:07 | #6319 | |
21M | 21.00 mi | 12:57:35 | 2:29:44 | 7:08 | 7:27 | 7:27 | #6168 | |
35K | 21.75 mi | 13:02:41 | 2:34:50 | 7:07 | 5:06 | 6:49 | #6078 | |
23M | 23.00 mi | 13:11:31 | 2:43:40 | 7:07 | 8:50 | 7:03 | #5902 | |
24M | 24.00 mi | 13:18:20 | 2:50:29 | 7:06 | 6:49 | 6:49 | #5762 | |
40K | 24.85 mi | 13:24:15 | 2:56:24 | 7:06 | 5:55 | 6:55 | #5622 | |
25.2M | 25.20 mi | 13:26:50 | 2:58:59 | 7:06 | 2:35 | 7:29 | #5576 | |
Finish | 26.22 mi | 13:33:57 | 3:06:06 | 7:06 | 7:07 | 6:59 | #5506 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 8414 | 1155 | 1155 | 6781(Top 25%) | 695(Top 6%) | 695(Top 14%) |
| 10K | 6.21 mi | 3.10 mi | 7968+446 | 1006+149 | 1006+149 | 7569(Top 28%) | 906(Top 8%) | 906(Top 19%) |
| 15K | 9.32 mi | 3.11 mi | 7527+441 | 880+126 | 880+126 | 6781(Top 25%) | 695(Top 6%) | 695(Top 14%) |
| 20K | 12.43 mi | 3.11 mi | 7120+407 | 775+105 | 775+105 | 6226(Top 23%) | 578(Top 5%) | 578(Top 12%) |
| Half | 13.11 mi | 0.68 mi | 7087+33 | 765+10 | 765+10 | 6381(Top 24%) | 593(Top 5%) | 593(Top 12%) |
| 25K | 15.53 mi | 2.42 mi | 6830+257 | 712+53 | 712+53 | 5776(Top 22%) | 487(Top 4%) | 487(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 6482+348 | 648+64 | 648+64 | 5132(Top 19%) | 422(Top 4%) | 422(Top 9%) |
| 20M | 20.00 mi | 1.36 mi | 6319+163 | 618+30 | 618+30 | 4706(Top 18%) | 402(Top 4%) | 402(Top 8%) |
| 21M | 21.00 mi | 1.00 mi | 6168+151 | 594+24 | 594+24 | 4370(Top 16%) | 376(Top 3%) | 376(Top 8%) |
| 35K | 21.75 mi | 0.75 mi | 6078+90 | 580+14 | 580+14 | 4362(Top 16%) | 371(Top 3%) | 371(Top 8%) |
| 23M | 23.00 mi | 1.25 mi | 5902+176 | 547+33 | 547+33 | 4096(Top 15%) | 335(Top 3%) | 335(Top 7%) |
| 24M | 24.00 mi | 1.00 mi | 5762+140 | 527+20 | 527+20 | 3773(Top 14%) | 317(Top 3%) | 317(Top 6%) |
| 40K | 24.85 mi | 0.85 mi | 5622+140 | 504+23 | 504+23 | 3478(Top 13%) | 313(Top 3%) | 313(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 5576+46 | 501+3 | 501+3 | 3937(Top 15%) | 426(Top 4%) | 426(Top 9%) |
| Finish | 26.22 mi | 1.02 mi | 5506+70 | 498+3 | 498+3 | 5131(Top 19%) | 768(Top 7%) | 768(Top 16%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6781
Females
695
F18-39
695
5K→10K
3.1 - 6.2 mi
Overall
7569
Females
906
F18-39
906
10K→15K
6.2 - 9.3 mi
Overall
6781
Females
695
F18-39
695
15K→20K
9.3 - 12.4 mi
Overall
6226
Females
578
F18-39
578
20K→Half
12.4 - 13.1 mi
Overall
6381
Females
593
F18-39
593
Half→25K
13.1 - 15.5 mi
Overall
5776
Females
487
F18-39
487
25K→30K
15.5 - 18.6 mi
Overall
5132
Females
422
F18-39
422
30K→20M
18.6 - 20.0 mi
Overall
4706
Females
402
F18-39
402
20M→21M
20.0 - 21.0 mi
Overall
4370
Females
376
F18-39
376
21M→35K
21.0 - 21.8 mi
Overall
4362
Females
371
F18-39
371
35K→23M
21.8 - 23.0 mi
Overall
4096
Females
335
F18-39
335
23M→24M
23.0 - 24.0 mi
Overall
3773
Females
317
F18-39
317
24M→40K
24.0 - 24.9 mi
Overall
3478
Females
313
F18-39
313
40K→25.2M
24.9 - 25.2 mi
Overall
3937
Females
426
F18-39
426
25.2M→Finish
25.2 - 26.2 mi
Overall
5131
Females
768
F18-39
768
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #8414 |
| 5K → 10K | 531 | 85 | +446 | #8414 | #7968 |
| 10K → 15K | 455 | 14 | +441 | #7968 | #7527 |
| 15K → 20K | 407 | 0 | +407 | #7527 | #7120 |
| 20K → Half | 39 | 6 | +33 | #7120 | #7087 |
| Half → 25K | 261 | 4 | +257 | #7087 | #6830 |
| 25K → 30K | 351 | 3 | +348 | #6830 | #6482 |
| 30K → 20M | 168 | 5 | +163 | #6482 | #6319 |
| 20M → 21M | 156 | 5 | +151 | #6319 | #6168 |
| 21M → 35K | 93 | 3 | +90 | #6168 | #6078 |
| 35K → 23M | 182 | 6 | +176 | #6078 | #5902 |
| 23M → 24M | 142 | 2 | +140 | #5902 | #5762 |
| 24M → 40K | 143 | 3 | +140 | #5762 | #5622 |
| 40K → 25.2M | 48 | 2 | +46 | #5622 | #5576 |
| 25.2M → Finish | 93 | 23 | +70 | #5576 | #5506 |
| TOTALS | 3069 | 161 | +2908 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
Upload your GPX file
Supports Garmin, Apple Watch, Polar, Suunto, COROS, Strava, and other apps
.gpx files up to 10MB
Export Track Data
Download your race performance as a GPX or TCX file to import into Strava, Garmin Connect, or other fitness apps.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportQuick Links
Explore more race data and athlete comparisons
