Laura Barnes
Bib: 12733•F
PA

⏱️ Race Timeline
The Course
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Half Splits
Checkpoint Splits
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment Time | Segment Pace | Diff |
|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:53 | 21:15 | 6:50 | 21:15 | 6:50 | - |
10K | 6.21 mi | 11:09:32 | 41:54 | 6:45 | 20:39 | 6:39 | -0:11 |
15K | 9.32 mi | 11:30:04 | 1:02:26 | 6:42 | 20:32 | 6:37 | -0:02 |
20K | 12.43 mi | 11:50:45 | 1:23:07 | 6:41 | 20:41 | 6:39 | +0:02 |
Half | 13.11 mi | 11:55:14 | 1:27:36 | 6:41 | 4:29 | 6:34 | -0:05 |
25K | 15.53 mi | 12:12:18 | 1:44:40 | 6:44 | 17:04 | 7:02 | +0:28 |
30K | 18.64 mi | 12:34:48 | 2:07:10 | 6:49 | 22:30 | 7:15 | +0:13 |
20M | 20.00 mi | 12:44:21 | 2:16:43 | 6:50 | 9:33 | 7:02 | -0:13 |
21M | 21.00 mi | 12:52:05 | 2:24:27 | 6:53 | 7:44 | 7:44 | +0:42 |
35K | 21.75 mi | 12:58:38 | 2:31:00 | 6:57 | 6:33 | 8:45 | +1:01 |
23M | 23.00 mi | 13:07:26 | 2:39:48 | 6:57 | 8:48 | 7:02 | -1:43 |
24M | 24.00 mi | 13:14:28 | 2:46:50 | 6:57 | 7:02 | 7:02 | 0:00 |
40K | 24.85 mi | 13:20:23 | 2:52:45 | 6:57 | 5:55 | 6:55 | -0:07 |
25.2M | 25.20 mi | 13:22:57 | 2:55:19 | 6:57 | 2:34 | 7:27 | +0:32 |
Finish | 26.22 mi | 13:29:55 | 3:02:17 | 6:57 | 6:58 | 6:50 | -0:37 |
Checkpoints & Pacing
📈Pace Line
Pace Progression
Track your pace changes throughout the race. Dot colors mark your quickest to easiest segments, relative to your own pace.
Fastest Pace
6:34 /mi
Average Pace
6:57 /mi
Slowest Pace
8:45 /mi
📊Segments
Segment Time Comparison
Time at Faster Pace
1:06:21
36% of race
Time at Steady Pace
1:39:05
54% of race
Time at Slower Pace
16:51
9% of race
Average Pace: 6:57 /mi
🎨Heatmap
Pace Heatmap
Where you sped up and eased off relative to your own pace across the race. Colors are relative to your own range, not to other runners.
Click or hover over segments to see details
✨Sparklines
Checkpoint Splits with Pace Trends
Overall Pace Trend
| Checkpoint | Distance | Time of Day | Time | Avg Pace | Segment | Pace | Trend | Rank |
|---|---|---|---|---|---|---|---|---|
5K | 3.11 mi | 10:48:53 | 21:15 | 6:50 | 21:15 | 6:50 | #5075 | |
10K | 6.21 mi | 11:09:32 | 41:54 | 6:45 | 20:39 | 6:39 | #4420 | |
15K | 9.32 mi | 11:30:04 | 1:02:26 | 6:42 | 20:32 | 6:37 | #4010 | |
20K | 12.43 mi | 11:50:45 | 1:23:07 | 6:41 | 20:41 | 6:39 | #3756 | |
Half | 13.11 mi | 11:55:14 | 1:27:36 | 6:41 | 4:29 | 6:34 | #3723 | |
25K | 15.53 mi | 12:12:18 | 1:44:40 | 6:44 | 17:04 | 7:02 | #4122 | |
30K | 18.64 mi | 12:34:48 | 2:07:10 | 6:49 | 22:30 | 7:15 | #4510 | |
20M | 20.00 mi | 12:44:21 | 2:16:43 | 6:50 | 9:33 | 7:02 | #4475 | |
21M | 21.00 mi | 12:52:05 | 2:24:27 | 6:53 | 7:44 | 7:44 | #4571 | |
35K | 21.75 mi | 12:58:38 | 2:31:00 | 6:57 | 6:33 | 8:45 | #5037 | |
23M | 23.00 mi | 13:07:26 | 2:39:48 | 6:57 | 8:48 | 7:02 | #4906 | |
24M | 24.00 mi | 13:14:28 | 2:46:50 | 6:57 | 7:02 | 7:02 | #4869 | |
40K | 24.85 mi | 13:20:23 | 2:52:45 | 6:57 | 5:55 | 6:55 | #4774 | |
25.2M | 25.20 mi | 13:22:57 | 2:55:19 | 6:57 | 2:34 | 7:27 | #4743 | |
Finish | 26.22 mi | 13:29:55 | 3:02:17 | 6:57 | 6:58 | 6:50 | #4681 |
Checkpoint and Segment Rankings
| Checkpoint | Distance | Seg. Dist | Overall | Females | F18-39 | Seg. Overall | Seg. Females | Seg. F18-39 |
|---|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3.11 mi | 5075 | 363 | 363 | 3379(Top 13%) | 171(Top 1%) | 171(Top 4%) |
| 10K | 6.21 mi | 3.10 mi | 4420+655 | 277+86 | 277+86 | 3877(Top 15%) | 220(Top 2%) | 220(Top 5%) |
| 15K | 9.32 mi | 3.11 mi | 4010+410 | 233+44 | 233+44 | 3379(Top 13%) | 171(Top 1%) | 171(Top 4%) |
| 20K | 12.43 mi | 3.11 mi | 3756+254 | 204+29 | 204+29 | 3250(Top 12%) | 164(Top 1%) | 164(Top 3%) |
| Half | 13.11 mi | 0.68 mi | 3723+33 | 200+4 | 200+4 | 3311(Top 12%) | 163(Top 1%) | 163(Top 3%) |
| 25K | 15.53 mi | 2.42 mi | 4122-399 | 250-50 | 250-50 | 5800(Top 22%) | 494(Top 4%) | 494(Top 10%) |
| 30K | 18.64 mi | 3.11 mi | 4510-388 | 294-44 | 294-44 | 5729(Top 22%) | 555(Top 5%) | 555(Top 11%) |
| 20M | 20.00 mi | 1.36 mi | 4475+35 | 295-1 | 295-1 | 4228(Top 16%) | 322(Top 3%) | 322(Top 7%) |
| 21M | 21.00 mi | 1.00 mi | 4571-96 | 306-11 | 306-11 | 5827(Top 22%) | 747(Top 7%) | 747(Top 15%) |
| 35K | 21.75 mi | 0.75 mi | 5037-466 | 378-72 | 378-72 | 16707(Top 63%) | 6095(Top 53%) | 6095(Top 125%) |
| 23M | 23.00 mi | 1.25 mi | 4906+131 | 360+18 | 360+18 | 3953(Top 15%) | 317(Top 3%) | 317(Top 6%) |
| 24M | 24.00 mi | 1.00 mi | 4869+37 | 359+1 | 359+1 | 4803(Top 18%) | 527(Top 5%) | 527(Top 11%) |
| 40K | 24.85 mi | 0.85 mi | 4774+95 | 348+11 | 348+11 | 3471(Top 13%) | 306(Top 3%) | 306(Top 6%) |
| 25.2M | 25.20 mi | 0.35 mi | 4743+31 | 349-1 | 349-1 | 3703(Top 14%) | 381(Top 3%) | 381(Top 8%) |
| Finish | 26.22 mi | 1.02 mi | 4681+62 | 349 | 349 | 4300(Top 16%) | 525(Top 5%) | 525(Top 11%) |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3379
Females
171
F18-39
171
5K→10K
3.1 - 6.2 mi
Overall
3877
Females
220
F18-39
220
10K→15K
6.2 - 9.3 mi
Overall
3379
Females
171
F18-39
171
15K→20K
9.3 - 12.4 mi
Overall
3250
Females
164
F18-39
164
20K→Half
12.4 - 13.1 mi
Overall
3311
Females
163
F18-39
163
Half→25K
13.1 - 15.5 mi
Overall
5800
Females
494
F18-39
494
25K→30K
15.5 - 18.6 mi
Overall
5729
Females
555
F18-39
555
30K→20M
18.6 - 20.0 mi
Overall
4228
Females
322
F18-39
322
20M→21M
20.0 - 21.0 mi
Overall
5827
Females
747
F18-39
747
21M→35K
21.0 - 21.8 mi
Overall
16707
Females
6095
F18-39
6095
35K→23M
21.8 - 23.0 mi
Overall
3953
Females
317
F18-39
317
23M→24M
23.0 - 24.0 mi
Overall
4803
Females
527
F18-39
527
24M→40K
24.0 - 24.9 mi
Overall
3471
Females
306
F18-39
306
40K→25.2M
24.9 - 25.2 mi
Overall
3703
Females
381
F18-39
381
25.2M→Finish
25.2 - 26.2 mi
Overall
4300
Females
525
F18-39
525
Passing Analysis
| Segment | Athletes Passed | Passed By | Net Change | Start Rank | End Rank |
|---|---|---|---|---|---|
| Start → 5K | - | - | - | - | #5075 |
| 5K → 10K | 682 | 27 | +655 | #5075 | #4420 |
| 10K → 15K | 423 | 13 | +410 | #4420 | #4010 |
| 15K → 20K | 270 | 16 | +254 | #4010 | #3756 |
| 20K → Half | 39 | 6 | +33 | #3756 | #3723 |
| Half → 25K | 17 | 416 | -399 | #3723 | #4122 |
| 25K → 30K | 39 | 427 | -388 | #4122 | #4510 |
| 30K → 20M | 80 | 45 | +35 | #4510 | #4475 |
| 20M → 21M | 37 | 133 | -96 | #4475 | #4571 |
| 21M → 35K | 3 | 469 | -466 | #4571 | #5037 |
| 35K → 23M | 143 | 12 | +131 | #5037 | #4906 |
| 23M → 24M | 66 | 29 | +37 | #4906 | #4869 |
| 24M → 40K | 99 | 4 | +95 | #4869 | #4774 |
| 40K → 25.2M | 37 | 6 | +31 | #4774 | #4743 |
| 25.2M → Finish | 86 | 24 | +62 | #4743 | #4681 |
| TOTALS | 2021 | 1627 | +394 |
Passing Visuals
🔥Passing Intensity
🔄Passing Circle
🌊Position Flow
🏃Race Lanes
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